Found at 40
Turns out, life doesn’t come with a manual — but it does come with a podcast.
Found at 40 is a funny and honest look at what we’ve learned now that we’re finally old enough to know better (and still occasionally do it anyway).
Each week, guests over 40 share their best lessons, hilarious moments, and wisdom that only comes from surviving the ultimate group projects of marriage, motherhood, and careers.
Because midlife isn’t a crisis — it’s just incredibly well-researched content.
Instagram: @foundat40podcast
Latest Episode
The Motherhood Identity Crisis: Who Am I Now That Everything Is Changing? (02.12.2025)
Previous Episodes
- A Love Letter to Today: Being Present, Feeling Grateful & Noticing the Now
- Feeling Lost in Your 40s? Why a Hobby Might Be the Secret to Finding Joy, Identity, and Yourself Again
- The Unfiltered Reality of Single Motherhood at 40
- Parenting Teenagers in Midlife: Tech, Tantrums & the Fight for Real Connection
- The Midlife Friendship Crisis: Adult Mean Girls, Attachment Styles & Fading Friendships After 40
- Dream Really Freaking Big in Midlife ft. Rhandi Orme
- Why the World Needs YOU ft. Alison Faulkner
- Confessions of Two Midlife MLM Dropouts: Breaking Up with #Girlboss Culture
- Embracing Every Stage of Womanhood ft. Elle Rowley
- Motherhood at 40, Influencer Life & Joy in the Unexpected with Shannon Willardson
- Dating in Your 40s: Apps, Age Gaps & a Whole Lot of Stories
- Why Midlife is the Main Event (ft. Roxy Manning of The Iconic Midlife)
- The Midlife Friendship Breakup, Part 2: Toxic Friends, Shifting Seasons, and Moving On
- How to Restart Your Career in Midlife (Without Starting From Scratch)
- She Made It From Scratch: How Melissa Griffiths Turned Her Food Blog Into a Business
- From Group Text to Ghosted: The Midlife Friendship Breakup
- Midlife Pivot: From Carpool Queen to Police Officer at 44
- Midlife Woo-Woo: Auras, Spirit Guides & Ghost Stories at 40
- Surviving Midlife Divorce: From Rock Bottom to Reinvention
- Absolutely Not: What We’re Opting Out of in Our 40s (and What We’re Finally Saying Yes To)
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