Performance Intelligence
There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.
Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one.
Latest Episode
Previous Episodes
- The Science of Mindfulness, Game Faces, and Alter Egos | Dan Abrahams
- Bite Size: How This Ironman Trains His Mind to Win (and How You Can Too) | Ali Day
- 163 Think You Could Survive the SAS? Here's What it Takes to be an Elite Soldier | Harry Moffitt
- Bite Size: Doc Reveals the Vulnerable World of Celebrity | Dr Bill Anseline
- 162 "Pressure isn't the Enemy, it's the Arena" Lessons from the All Blacks | Gilbert Enoka
- Bite Size: How Skybreath can Rewire How You Handle Stress | Emma Seppälä
- 161 Stop Chasing Your 'Why' and Tap Into the Power of Clarifying Your ‘How' | Keith Abraham
- Bite Size: The Hidden Reason So Many People Get Sick | Matty Lansdown (Former Cancer Researcher)
- 160 From Running Red-Hot to Building Sustainable Leadership Capacity | Melissa Decker
- Bite Size: What Bad Sleep Costs You | Prof Vincent Walsh
- 159 The Science of Creatine and How it Boosts Physical & Mental Performance | Dr Tom
- Bite Size: What to Do When Panic Isn’t an Option | Andrea Clarke
- 158 The Art of Finding Joy After Unthinkable Loss | Christina 'BC' Sy
- Bite Size: Why Most Talks Are Forgettable (and How to Make Yours Impossible to Ignore) | Tony Bulmer
- 157 World’s No. 1 Surf Lifesaving Athlete: The Visualisation & Mindset Training Behind Victory | Ali Day
- Bite Size: The 1 Thing Destroying Your Recovery (And It’s Not Training) | Dr Shona Halson
- Bite Size: Stop Starting Over w/ these Proven Strategies for Change | Andrew May
- Bite Size: Why Great Teams Keep Changing + How Smart Leaders Keep Up | Dr Scott Goldman
- Bite Size: How to Shift From Panic to Performance | Nam Baldwin
- Bite Size: Sleep Tourism 101 + How Hotels Perfect Your Rest | Olivia Arezzolo
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