The Buck Up with Kate Langbroek and Nath Valvo
Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?
Latest Episode
Which celebrity fat shamed Kate? (25.08.2025)
Previous Episodes
- Kate and Mel Robbins - Let them 18.08.2025
- Ghost or a dead rat? 11.08.2025
- Gaslit by Hello Kitty 04.08.2025
- This is the worst buck up ever! 28.07.2025
- Nothing good is steamed 21.07.2025
- The guaranteed way to meet a man 14.07.2025
- BONUS: Hughesy went to Mel B's wedding 09.07.2025
- You can't hide from a horse 08.07.2025
- Should Kate wee on her face? 30.06.2025
- BONUS Live Buck Up - Mum or mushroom lady? 27.06.2025
- It's dirty big thick and long 23.06.2025
- Kate goes the full growl 16.06.2025
- When two husbands go to war! 09.06.2025
- Queen cooker is back! It's been a while! 02.06.2025
- Kris Jenner's new face 26.05.2025
- Kate returned the pineapple! 19.05.2025
- Cake for breakfast 12.05.2025
- Kate left a voicemail 05.05.2025
- Two scoops of Rum and raisin 28.04.2025
- Men love sandwiches! 21.04.2025
