The Buck Up with Kate Langbroek and Nath Valvo
Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?
Latest Episode
Can't shove enough in the cake hole (17.11.2025)
Previous Episodes
- The cat's dot
- BONUS: Our new Big Brother queen Mel Tracina
- Where do I know you from?
- When's the last time you sweated?
- What do wasps want?
- Yum, Camel Milk Chocolate
- Kate's a mind reader
- The animals’ revenge
- How to make a fake cold sore
- The body’s in the water
- Where have all the nuns gone?
- BONUS: Exclusive - We call Hughesy on pain meds
- Nath caught with his pants down
- Which celebrity fat shamed Kate?
- Kate and Mel Robbins - Let them
- Ghost or a dead rat?
- Gaslit by Hello Kitty
- This is the worst buck up ever!
- Nothing good is steamed
- The guaranteed way to meet a man
Other podcasts
-
What's My Age Again?
-
The Heart Media Podcast
-
Conspiracy Theories, Cults, & Crimes
-
Hitmakers Podcast
-
Dig It with Jo Whiley and Zoe Ball
-
The Tamsen Show
-
Song Exploder
-
The Conversation Hour
-
GUILT
-
The West Wing Weekly
-
Ed Stott & The Big Life Questions
-
The Missing Matter
-
Glamorous Trash: A Celebrity Memoir Podcast
-
WTF with Marc Maron Podcast
-
The Herald Sun Footy Podcast
-
AM
-
Near Death Experiences And Supernatural Events
-
TRIGGERnometry
