The You Project
The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
Latest Episode
#1976 Exercise: How Much, How Hard, How Often? - Harps (26.08.2025)
Previous Episodes
- #1975 Helping People To Help Themselves - Dr. Lillian Nejad 25.08.2025
- #1974 Outsourcing Our Thinking - Kelly & Harps 24.08.2025
- #1973 My Thoughts On 'High-Performance' - Harps 23.08.2025
- #1972 AI: The Good & Bad - Patrick Bonello 22.08.2025
- #1971 When The Healthy Thing Becomes The Unhealthy Thing - Dr. Jodi Richardson 20.08.2025
- #1970 Understanding Self-Sabotage - Shirzad Chamine 19.08.2025
- #1969 Who We Are vs. Who We Want To Be - Harps & Tiff 18.08.2025
- #1968 Two Crusty Old Coaches - Andrew May 17.08.2025
- #1967 Looking At Your Filter, Not Through It - Bobby Cappuccio 16.08.2025
- #1966 Migraines, Seed Oils, And Profit - David Gillespie 15.08.2025
- #1965 The Hard(est) Day At The Office - Grant Dooley 13.08.2025
- #1964 A Doctor Who Talks Sh*t - Dr. Sabine Hazan 12.08.2025
- #1963 Failing Successfully - Kelly Smith 11.08.2025
- #1962 Creatures Of Habit - Harps 10.08.2025
- #1961 Procreating Possums - Patrick Bonello 09.08.2025
- #1960 Do You Have Beliefs Or Do Beliefs Have You? - Bobby Cappuccio 07.08.2025
- #1959 Aiming For Average - Kelly Smith 06.08.2025
- #1958 Puppy Cuddles - Dr. Sam Casey 05.08.2025
- #1957 Start With What You Don't Want - Bobby Cappuccio 04.08.2025
- #1956 The Weaponisation Of "Science Tells Us"... - Harps 03.08.2025
