Calm Down Hogan
This podcast is for men showing up, dads growing up, and anyone redefining masculinity from the ground up.
Episodes
We're Back - Episode 10
After a bit of an unplanned break, we're finally back recording, trying to remember how any of this works.This episode is a proper catch up. We talk about what's been keeping us busy, habit stacking, fitness, budgeting, rising costs, side hustles, AI taking over the world, and why it somehow feels impossible to get ahead these days.We also dive into sunscreen, government fees, dodgy parkin
Teachers, Tough Love & The AI Takeover - Episode 9
This one gets real. We sit down with Nathan, a young primary school teacher, and dive into what’s actually going on with kids today. From behaviour shifts and father figures to the fine line between tough love and being too soft, nothing’s off limits. We get into how schools are changing, why some kids are struggling more than ever, and the role teachers really play beyond the classroom. Then we f
The Couch Catch-Up with War, Workouts & Wild Takes Episode 8
This week we’re back on the couch for a proper catch-up.We talk gym progress, routines that are actually working, the chaos happening around the world, the Epstein files, and a bunch of wild takes along the way.It’s one of those episodes where the conversation goes everywhere just two dads kicking back and talking about whatever on our minds.Grab a drink, sit back, and join the couch chat.
The Parts We Don’t Show Our Kids – Episode 7
An honest conversation about sacrifice, perspective, andshowing up — even when it hurts.Welcome to Episode 7 of "The Parts We Don’t Show OurKids". This episode dives into the unseen sides of parenthood and themoments we keep hidden from our children.Discussing the lead-up to Christmas, the challenge of splitting time, and the reality of not spending part of the day with my boy. Som
No Fancy Plans, Just Real Conversations - Episode 6
In this episode of Calm Down Hogan, we check in on our journey so far and experiment with filming offsite as a way to grow, stretch, and reach a little further. The conversation bounces naturally from budgeting to working out to discussing how allegations can look from the outside in.This is one of those laid back, nothing fancy episodes where the goal isn’t perfection, but honesty. Just real conv
The Episode We Weren’t Supposed To Make - Ep 5
Calm Down Hogan goes into one of Hogan’s darkest chaptersIn this episode of Calm Down Hogan, we sit down for one of the toughest and most honest conversations We’ve had on the show. Hogan opens up about a relationship that fell apart after an abortion, and the fear, confusion and pain that came with it.This isn’t about choosing sides or trying to tell anyone what to think. It’s about talking throu
The Barra Obsession ft. Cody Angel (Tackle World Bowen) Bonus Ep
In this bonus episode, we sit down with Cody Angel from TackleWorld Bowen, soon to be a true local legend when it comes to fishing, business,and all things barra. We chat about running a local store, building a goodteam, tips for anyone just getting into fishing, and of course, some wildstories from the water.From his biggest barra ever to the obsession that keeps himcasting, Cody gives us a genui
The Cost of Keeping Up Ep4
Money, banks, budgets and all the chaos that comes with it. This week we’re checking in on the real stuff — how the banks keep robbing us, budget scares, recalls, and a few legends who’ve helped us out along the way.We also get into how money problems can wreck relationships, lead to divorce, and why teamwork (or lack of it) can cause more than just financial stress. Hogan opens up about his own m
Luk Adams of Bowen Fishing Classic (Bonus Episode) with Calm Down Hogan
Join us for a chat with Luk Adams of Bowen Fishing Classic as we get excited for the relaunch of the event happening this weekend the 20th & 21st September 2025Editors Note: Sorry about the camera framing on this one, it was an entirely new set up and I didn't take that into account when placing the seating.
Planting the Seeds Ep3
In this Episode we cover our check in, planting some seeds in our creative endeavors and just have a fun time running through a general chat.
James Beeston of Far From Perfect Ep2
In this episode, we sit down with James Beeston from Far From Perfect for a proper chat about everything from running a business to what really makes him tick. We get into parenthood, the challenges, the wins, and a few laughs along the way. It’s honest, real, and a good reminder that none of us have it all figured out, and that’s perfectly fine.#NextUpPodcast #PodcastTeaser #NewEpisode #StayTuned
Calm Down Hogan Pilot Episode
Our Pilot episode covering some of who we are and why we're doing this.#podcast, #WhitsundaysPodcast, #calmdownhogan, #EpisodeDrop, #fatherhood, #youngfathers, #dads, #dadlife, #dadsdoingbetter, #masculinity, #MensMentalHealth, #menDoingTheWork, #healingmasculinity, #modernmasculinity, #growthmindset, #emotionalresilience, #accountability, #realconvos, #selfleadership, #whitsundays, #bowen, #a
Full Episode Tomorrow, Come and Check it out!
#podcast, #masculinity, #MensMentalHealth, #fatherhood, #growthmindset, #WhitsundaysPodcast, #bowen, #whitsundays, #calmdownhogan, #menDoingTheWork, #emotionalresilience, #mensgrowth, #accountability, #realconvos, #healingmasculinity, #dadsdoingbetter
The pressure’s real, but so is the purpose.
First Episode to drop This week please check it out.#podcast, #masculinity, #bowen, #whitsundays, #father, #fatherhood, #family, #dads, #MensMentalHealth, #men, #growthmindset, #WhitsundaysPodcast, #calmdownhogan, #pregnancy, #provide
We’re only getting started
#podcast, #masculinity, #bowen, #whitsundays, #father, #fatherhood, #family, #dads, #MensMentalHealth, #men, #growthmindset, #WhitsundaysPodcast, #calmdownhogan
Make sure to check us out First Episode to drop this Week
#podcast, #masculinity, #bowen, #whitsundays, #father, #fatherhood, #family, #dads, #MensMentalHealth, #men, #growthmindset, #WhitsundaysPodcast, #calmdownhogan
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