It's A Lot with Abbie Chatfield
Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics. Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people.
Episodes
NMF: Surviving a Stinky, Steroid-Fuelled, Manosphere Share-House
It's two of Abbie's favourite topics for a Nightmare Fuel all in one: horrible share-houses AND insecure manosphere freaks!!! Thoughts and prayers to this chook for surviving six months in that hellscape because WOW. There's sharps at the kitchen bench, no bathroom hygiene practices in sight, and some shocking extra details that leave Abbie speechless.LINKS:Send us your thoughts, topic
Is This Hard Launch Post Legit?? (LOVE ISLAND GOSS - SPOILER WARNING!!)
MAJOR POSSIBLE LOVE ISLAND SPOILER WARNING!! It's broken over the last few days that a certain cast member may have posted a hard launch with another Love Islander to a finsta account... Is this legit??LINKS:Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Follow It's A Lot on socials https://linktr.ee/itsalotpodSubscribe to It's A Lot on YouT
"This is the Insecurity Olympics" (LOVE ISLAND RECAPS: Week 2 Episode 7+8)
We've got a new bombshell this week on Love Island Australia, with Miss New Zealand AKA Sammi! She seems lovely but a bunch of the girls are immediately rude to her for no reason :( Finishing off week 2 strong with more insecurities, a questionable hook-up, a little bit of gaslighting, but also some fabulous conflict resolution so that's something! LINKS:Send us your thoughts, topic sugges
What I Want To Say To Shawnee (LOVE ISLAND RECAPS: Week 2 Episode 5+6)
Abbie got up at 6am to catch up on Love Island and although we're not at Real Housewives or MAFS levels of drama, things are starting to heat up!! We've got LYING WEIRD MEN, women tearing each other down and insulting each other's appearance, plus jealousy and emotional suppression! WOOHOO! Also, enjoy some deep epiphanies from Amy and Abbie about how the microcosms of reality TV refle
SOLO: I Got Hypnotised!! (And I Took Notes)
ABBIE GOT HYPNOTISED!! She gives Amy a play-by-play of what happened, including some very strange side-effects on the woman hypnotising her (that were actually really helpful for unmasking??). Abbie also reflects on why conventional talk therapy has not always worked for her, how the session helped her approach catastrophizing, hypervigilance, and feeling unsafe in a different way.LINKS:Send us yo
The MAGA US mid-term ad attacking childhood sexual assault survivor Amy Acton (ft. Harri James)
Abbie is joined by friend of the show Harri James discuss the use of Amy Acton’s childhood sexual abuse in a political ad during Ohio’s governor’s race. Drawing on Harry’s own experience as a survivor, they examine the harm caused when trauma is turned into campaign ammunition, the hypocrisy in the reaction from Republicans to the backlash, and the barriers misogynistic abuse creates for women in
Why Is Nat So Upset (LOVE ISLAND RECAPS: Week 1 Episode 3+4)
New bombshells, an elimination, and a few almost-correct idioms to round out week 1 of season 8 of Love Island Australia!LINKS:Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Follow It's A Lot on socials (video eps coming soon on YouTube!) https://linktr.ee/itsalotpodReview the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Ch
NMF: I dated a man-child who is also a TikTok influencer
There's weaponised incompetence, and then there's this guy... LINKS:Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Follow It's A Lot on socials (video eps now on YouTube!) https://linktr.ee/itsalotpodReview the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Ki
My Love Island Premiere Thoughts (LOVE ISLAND RECAPS: Week 1 Episode 1+2)
A hot new recaps series just entered the villa... Abbie is here to tell you all you need to know about Season 8 of Love Island Australia! Episodes 1 & 2 we get to know all our islanders and sow the seeds of some drama to come...LINKS:Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Follow It's A Lot on socials (video eps coming soon on YouTube!) h
BONUS: The "Silent Killer" Cancer Carly Findlay Didn't Know She Had
CW: This episode contains discussions of cancer, bowel movements, fear of food, and suicide.In 2024, appearance activist Carly Findlay thought she just had a gastro bug, or maybe IBS. One person told her she might even have caught dysentery on holiday. Five months later she was in hospital being told she had ovarian and endometrial cancer. Carly tells Abbie about her journey from mystery symptoms
GRETTA RAY: How a Hidden Heart Infection Triggered a Stroke at 26
Gretta Ray's new album Heartsong is born from grief - but not just the grief of a relationship ending, and the loss of loved one. For the first time, Gretta shares the full story of her hospitalisation in 2024. She takes Abbie through the almost 6 weeks she spent in hospital, when she was forced to reckon not only her career changing, but her entire life. After multiple complications, personal
BRIDIE CONNELL'S NMF: He Turned Our Texts Into A Play
Have you ever been down so bad you made verbatim theatre? Well... Writer, producer, actor, and comedian Bridie Connell has seen it happen first hand... She shares a high school inspiration behind her sensational show Fuccbois: Live In Concert, and makes Abbie's dreams come true with a very special re-enactment.LINKSBuy tickets to see Fuccbois: Live In Concert in Sydney Oct 27-Nov 13 - https://
SOLO: Unpacking That Kikiva TikTok & Filip From MAFS Has Advice For Women
It's a big one today!! Abbie unpacks the Kikiva TikTok live drama, and why a lot of the response online is not only disappointing, but problematic. Plus, Filip from MAFS has been posting some interesting videos, and Abbie brings in a special guest to talk about it.LINKS:Check out Mondrof on IG @mondrof_Check out Sam's pod Occasionally FunnyFollow Sam on IG @sammyystantsSend us your thought
NMF: An Urchin, A Kiwi Cheater, and An Attempted Mugging
This all-time Euro summer (mis)adventure story proves not only the figurative, but literal, power of female friendship ✊⚢ #ytgLINKS:Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost: Abbie Chatfield @abbiechatfieldExecut
BBNO$ On Dating, The Antidepressent Honeymoon Phase, and Being Whatever He Wants
Before sculling a litre of milk on stage with him at Yours & Owls, Abbie brought her friend - Canadian rap icon / internet boyfriend - bbno$ into the studio for a lovely lil chat! They talk about his insane work ethic, dealing with hate online, and why he doesn't really think about masculinity.LINKSBuy tickets to the 'The Internet for Palestine; benefitting PCRF', Nov 7 in LA http:
MICHELLE BUTEAU'S NMF: "This is First Testament Sh*t"
Michelle Buteau loves Australia, but she does NOT love creepy crawlies... LINKSBuy tickets to see Michelle Buteau - The Surviving And Thriving Tour in Brisbane, Sydney and Melbourne: https://michellebuteau.org/tour/Watch Survival of the Thickest on Netflix https://www.netflix.com/au/title/81354524?source=35&fromWatch=trueFollow Michelle on IG @michellebuteauFollow Michelle on TikTok @michelle.
SOLO: Why The Cornell 7 Are Not Separate From Society
The Cornell 7 case has been dominating headlines and social media feeds. It's equal parts horrific, frustrating an maddening. Abbie deconstructs how misogyny and power structures all intertwine to allow this kind of behaviour, and what men actually need to do to help prevent this. CW: This episode contains mention of sexual assault, please take care while listening and remember help is always
SOLO: I'M BURNT OUT!!! HELP!!
Abbie is trying to get out of burn out land but having adult problems and responsibilities makes it so much harder to recover?? So what the hell do we do divas?? Abbie shares her experience with an ADHD coach and what's helping her at the moment, but let us know in the pod form or in the comments what's been helping you cos god knows we all need itLINKS:Send us your thoughts, topic suggest
NMF: Never Trust A Tate Lover
That's right, we're treating you with two eps today!! We thought we're all in need of a classic listener story and this chook's is like something off of Abbie's NMF bingo card!LINKS:Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https
"How Do I Co-Parent with a 'Boys Don't Cry' Dad?" - Dr Billy Garvey Answers Your Parenting Questions
Even after a big chat on Tuesday, there was so much we didn't get to with Billy. So, we've got him back to answer your questions!LINKSBuy Billy's book Ten Things I Wish You Knew About Raising Boys: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-raising-boys-9781761620850Follow Billy on IG @drbillygarveyListen to Billy's podcast Pop Culture Parenting: https://link
DR BILLY GARVEY: Raising Boys, Masculinity, and Ending the Cycle of Violence
From the manosphere, to mental health, to sexual assault and family violence - it is more apparent than ever that we must reckon with how boys are being raised, and the damaging behaviours that are normalised. But how do we raise boys into emotionally healthy men? Abbie sits down with developmental paediatrician Dr Billy Garvey to discuss his new book Ten Things I Wish You Knew About Raising Boys.
Sage Advice From Granny Bingo
The wonderful ladies of Granny Bingo, Edith and Maureen, stuck around for a special bonus episode where they're doling out their sage wisdom to you the lucky listener!LINKSWatch Another Cuppa on YouTube or ABC iView, and listen on ABC Listen or wherever you get your podcastsFollow Granny Bingo on IG @grannybingoFollow Granny Bingo on FB https://www.facebook.com/EdithAndMaureen/See Granny Bingo
GRANNY BINGO'S NMF: Setting Fire To A Lesbian & Retail Wars
Get yourself a piping hot cappuccino and settle in with Australia's favourite women of a certain age, Granny Bingo's Edith Vale & Maureen McGillicuddy!! The ladies tell their own on-stage Nightmare Fuel, and take clear sides when they hear a listener's story.LINKSWatch Another Cuppa on YouTube or ABC iView, and listen on ABC Listen or wherever you get your podcastsFollow Granny Bin
Am I Actually AuDHD?? Chatting Neurodivergence with Dr Monique Mitchelson
What's the difference between a hyperfixation and a special interest? When is a symptom anxiety and when is it ADHD or autism? Why are so many women still struggling to get diagnosed with autism and ADHD? How do our hormones affect symptoms? Could Abbie be AuDHD? Abbie sits down with neurodivergent clinical psychologist, and host of The Neurodivergent Woman podcast, Dr Monique Mitchelson to answer
BENSION SIEBERT'S NMF: The Threat That Made Him Go Public as a S*x Worker
As a sex worker and investigative journalist, Bension Siebert does in practice what some only do in theory, f*ck's around AND finds out! He tells Abbie about how the NMF client who spurred him to come out, and why he decided to pursue both careers. Plus, some chat about some true nightmare fuel - Australian defamation laws!LINKSRead Bension's piece on Cheek Media - How sex work saved my investigat
IT'S A LITTLE: The Problem with the Lindsay Clancy Trial Discourse
The trial of Lindsay Clancy has made headlines around the world and has sparked countless debates and conversations, some more productive than others. Abbie unpacks some of the extreme manosphere reactions, why we still have a long way to go when it comes to talking about mental illness, and why some hot takes actually have nothing to do with the case.NOTE: This podcast discusses details that may
SOLO: 'Why Men Don't Listen And Women Can't Read Maps'
Abbie found a new op shop book about gender roles!!! This one is called Why Men Don't Listen And Women Can't Read Maps, and of course features complete fabrications about 'caveman times', among many other hilarious takes that attempt to turn sexism into science. Plus a nice, long tangent about cheating and surveillance culture!LINKS:Send us your thoughts, topic suggestions, NMFs and more: https://
NMF: Everything's A Conspiracy!!
It's a NMF situation we've all had to endure; listening to a co-worker's insane opinions because you're stuck on shift together at a minimum wage job. But some of these conspiracy theories even WE haven't heard of!! Abbie didn't take a dexie today so this NMF comes with extra rants!LINKS:Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotp
MARC FENNELL: How AI Is Already Changing Us
Abbie has made it well known on this podcast that she is not a fan of generative AI and LLMs. But, as journalist Marc Fennell found in his new podcast series Unreal, AI is already fundamentally changing the way we relate to each other and understand ourselves. Abbie and Marc talk about why he wanted to focus on human stories, the real-world effects of AI he encountered when making the series, and
SOLO: Are Gen Z More Misogynistic Than Boomers??
Is misogyny really that bad? Well, yes, obviously! But now it's not just us screaming into the void. A new study from Melbourne University details the findings of research into the link between misogyny and youth radicalisation in Australia. Abbie has printed it out, gone through with the highlighter, and is here to distill it all to you chooks! The study features some great definitions of what mi
NMF: Playlists, Triple Lives, and the Lion King Panic Attack
Producer Amy has been saving up some quickfire stories and boy oh boy you chooks are outdoing yourselves! You think you've heard it all, and then you hear a story that Joe from 'You' would probably take notes from. Also, sound off in the comments if seeing Ewan McGregor in Trainspotting was a formative experience for you xxLINKS:Send us your thoughts, topic suggestions, NMFs and more: https://form
JENNIFER ROBINSON: How Defamation Laws Silence Women
Defamation laws have a long and strange history, and in recent years, these laws have been leveraged in order to silence women who attempt to speak out about abuse. In the midst of the cultural reckoning incited by the #MeToo movement, many women across the globe are facing a legal reckoning. This is the central point of the new documentary Silenced. The documentary's main subject is Jennifer Robi
HIGH SCROLLERS NMF: The Infernal Redneck Wedding (Ft. Brittney Saunders and Alright Hey)
It's the crossover you've all been waiting for!!! After filling in for Brittney Saunders with Alright Hey over at High Scrollers, Abbie thought she better have them both in to listen to a NMF! And boy is this one a doozy, we may have set the record here for longest NMF ep?? Wagon wheels, troughs, weaning cows, a bridezilla... This story has got it all and more.LINKSListen to High Scrollers go.pddr
SOLO AMA: Robert Irwin's Logies Joke, Burnout, and Beauty Standards
It's time for an AMA!!! Abbie's been asked to unpack what happened on the Logies, as well as an update on her mental health, her thoughts on current beauty standards and more!!LINKSStream the new Peking Duk album!! https://pekingduk.komi.io/Ecomind, climate mental health charity mentioned by Amy: https://www.ecomind.au/Read the Jia Tolentino article about plastic surgery: https://www.newyorker.com
CHLOE MIRA'S NMF: "Just Kiss Each Other"
Chloe thought her Nightmare Fuel wasn't up to scratch... our reactions would prove otherwise. Tashi Duncan eat your heart out.LINKSFollow Annie Knight on IG @anniekknightFollow Chloe Mira on IG @chloemiraaWatch Turned On: Dirty Sexy Money only on StanSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-ins
Are Stunt Creators Bad For OnlyFans? Ft. Annie Knight & Chloe Mira
Where's the line between engagement and exploitation? So-called 'stunt creators' on OnlyFans have stirred up a lot of controversy in the last few years, with some creators targeting teenagers at Schoolies, or attempting to break records for having sex with the most people. These stunts have led to rule changes on the platform, and debate within the sex work community and more broadly about their i
DR JENI HAYNES: How Her 2,681 Personalities Helped Her Find Justice
CONTENT WARNING: This episode contains discussion of child sexual abuse. Help is available from the National Sexual Assault, Domestic Family Violence Counselling Service on 1800RESPECT (1800 737 732) and Lifeline on 13 11 14.Dissociative Identity Disorder (formerly Multiple Personality Disorder) has long been misrepresented and misunderstood, but Dr Jeni Haynes is here to change that. In 2019, she
MICHELLE BRASIER'S NMF: "I'm Laying An Egg In Newark Airport!"
We are so blessed to have one of the funniest (and smallest) women in the country on the pod for a NMF - it's MICHELLE BRASIER!!! Seat backs and tray tables up for an all-time tale that has to be heard to be believed!LINKSVote 1 Michelle Brasier for the Silver Logie!! https://vote.tvweeklogies.com.au/Follow Michelle on Instagram @michellebrasierFollow Michelle on TikTok @michellebrasierBuy Michell
SOLO: Nara Smith Was Never A 'Tradwife'
UPDATE FROM ABBIE: "Please note I've gotten two new pieces of information since publishing this episode; The first is that I had seen screenshots of Nara Smith using #tradwife, but I have since been told they were not real thanks to a follower! Any references to this have now been edited out of the episode. I have also found out that she has previously posted videos of herself drinking raw milk wh
NMF: Trouble In The P*ssy Palace
We were screaming SO loud at this NMF that Mr Walter got up to check we were okay #allyLINKSSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimbal
LILY SCHUBERT: "I Spent Six Years Totally Bedbound"
CW: This episode contains discussions of mental ill-health, chronic illness, and suicidality. If this raises any issues for you help is available 24/7 via Lifeline at https://www.lifeline.org.au/ or by calling 13 11 14, as well as Beyond Blue at 1300 224 636 or https://www.beyondblue.org.au.At just 16 years old Lily Schubert got sick, eventually receiving a diagnosis of Myalgic Encephalomyelitis.
#AnklesOutForAndrew
Andrew and Tristan Tate were arrested in Florida last week, and are facing extradition to the UK to face 38 additional charges. The Tate brothers deny any wrongdoing. Abbie and Amy are breaking down what happens next, but not before a big long rant about why the discourse around reactions to the arrest is so cooked.LINKSSee Abbie on tour! https://linktr.ee/abbiechatfieldlovesmenSend us your though
NMF: Bunker Boy's Cursed House Party
CW: This episode contains mention of animal cruelty.This NMF had our jaws ON THE FLOOR!!! Still in shock tbh... This is why you never go to a party alone.LINKSSee Abbie on tour! https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Appl
SOLO: Sludge Update, Tour Tales, and Calling WHO??
It's been a minute since Abbie's been on the mic solo, so it's time for a little life update, mental health check in, and Abbie randomly remembering she got in touch with someone from her past...NOTE: If any content in this episode raises issues for you, please remember that help is always available. Contact Lifeline on 13 11 14, or visit www.lifeline.org.au for 24/7 help. You can also contact Bey
NMF: Looksmaxxing, Birth Rates, Climate Change - A Male GC Perspective
It's our first Nightmare Fuel from our new Reddit page!! This group chat drama story's got everything with mentions of the 4B movement, looksmaxxing, birth rates and more...LINKSSee Abbie on tour! https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review
PROF JASON ABBOTT: Unpacking Your Endometriosis Questions
Endometriosis awareness is higher than it's ever been, but why is there still so much that's missing from common knowledge?? Abbie sits down with Prof Jason Abbott, one of Australia's leading experts in endometriosis, pelvic pain, and menstrual disorders. They discuss uncommon endo symptoms, treatment, the latest research, and answer some of your burning questions about the condition.LINKSSee Abbi
RELATIONSHIP THERAPIST'S ADVICE: Am I Anxiously Attached??
We've got something a bit different for you! Instead of a Nightmare Fuel, Abbie and Aleks are unpacking an email from a chook who was after some advice about her relationship.LINKSSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenLearn more about Aleks Trkulja https://linktr.ee/ThePleasureCentreFollow Aleks on IG @_thepleasurecentreSend us your thoughts, topic suggestions, NMFs and more: h
How To Break Trauma Bonds ft. Trauma Therapist Aleks Trkulja
Today we have not one but TWO amazing episodes with sex, relationship, body image and trauma therapist (AND Abbie's dear friend) Aleks Trkulja! In this ep Aleks will be talking all about TRAUMA BONDS! What are they? Does it always mean you're in an abusive relationship? What can you do to break the cycle?If this episode has raised any issues, please know that help is always available. You can cont
Sex Therapist Answers Your Questions!! ft. Aleks Trkulja
Today we have not one but TWO amazing episodes with sex, relationship, body image and trauma therapist (AND Abbie's dear friend) Aleks Trkulja! In this ep Aleks will be answering some of your burning questions about navigating different sex drives, unmasking during sex, and feeling embarrassed about initiating sex.LINKSSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenLearn more about Alek
NMF: The Scooter Stalker
A short and not-so-sweet horror story about a woman who just won't leave this chook and her family alone!!LINKSSee Abbie on tour! https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost:
JESSICA BRADY: "A Man Is Not A Plan" And Other Money Lessons
It's the end of another financial year, and for many it's the opportunity to restart working on money resolutions. It's SO important for young people, and especially young women, to take control of their finances and feel empowered about their decisions!! But where do you start? Well, luckily we have money expert Jessica Brady here to chat through spending habits and goals, money in relationships,
NMF: Dumped Into Oncoming Traffic
We love a self-aware chook who knows when she is both in the Nightmare Fuel but also causing a bit of it. Let's go lesbians!!LINKSSee Abbie on tour! https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial
SOLO: I Watched Pauline Hanson's Speech So You Don't Have To
The good news is, Abbie handed in the first draft of her book!!!! The bad news is, right as the extra brain space has opened up, Pauline Hanson did a speech at the National Press Club so now we have to unpack that...LINKSSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG a
SAM HALES' NMF: Ruining Arcade Fire's Secret Afterparty
The Jungle Giants frontman himself Sam Hales is in the studio!! Fresh off their hit new album, Sam made time to tell us some PEAK Nightmare Fuel stories with music legends aplenty.LINKSSee The Jungle Giants on tour: https://www.thejunglegiants.com/tour-datesListen to the album Experiencing Feelings of Joy https://orcd.co/experiencingfeelingsofjoySee Abbie on tour! https://linktr.ee/abbiechatfieldl
HARRI JAMES: From Survival Mode to Changing the Law
In this episode, we discuss child sexual abuse, mental health issues, and sexual assault. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14.Since we last had Harrison James on the podcast, he's achieved sweeping legislative change with his #YourReferenceAintRelevant campaign. But it wasn't sm
NMF: The Chaplain's Secret
We've had office drama, now it's time for some teacher drama! This chook takes us through some wild stories from her Christian high school and we're so happy to be along for the ride.LINKSSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagra
SOLO: Men's Rights Reddit HATES This Phrase
It's been a while and Abbie needed some cheering up, so what better medicine than the Men's Rights Reddit?? Some absolutely kooky takes from the lads about respect, parenting, and office doors.LINKSSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenABC article about AFL: https://www.abc.net.au/news/2026-05-31/tyrendarra-football-sexual-assault-minor-return-club/106691104Send us your thought
NMF: Healthcare Horrors ft. Emma Hardy
What better time to hear from a chook about her healthcare horrors than when Emma Hardy is in the studio!! Medical misogyny is truly the stuff of NIGHTMARES.LINKSBuy Emma Hardy's book Periodic Bitch https://www.allenandunwin.com/browse/book/Emma-Hardy-Periodic-Bitch-9781761473593See Abbie on tour https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https
Breaking Down the Budget with Larissa Waters
In the weeks since the 2026-27 Federal Budget was announced there's been a lot of misinformation to navigate, complicated tax lingo to get around, and of course a bunch of terrible AI content. Abbie sits down with Senator Larissa Waters, leader of the Australian Greens, to talk about what these changes actually mean for the everyday Aussie, what could have been done better, and why One Nation are
EMMA HARDY: PMDD and the Myths of Monstrous Women
Emma Hardy lives with PMDD, and spent years of her life trying to work out what actions and feelings were 'her', and what was her PMDD. Her new memoir, Periodic Bitch, intertwines her exploration of her own psyche with cultural depictions and (mis)understandings of monsters, menstruation, and monstrous women. Emma and Abbie discuss the frustrating cycles of medical misogyny, identity and illness,
My New Reality TV Obsession
There's a brand new Aussie reality show and Abbie is OBSESSED. The first ep of Turned On: Dirty Sexy Money just dropped on Stan, and we were lucky enough to chat to one of the cast members! Chloe tells us about her journey unpacking her own internalised misogyny, and shares some insider goss about all the drama to come this season. LINKSWatch Turned On: Dirty Sexy Money only on StanSee Abbie
SURYA MCEWEN: 80 Hour Detention was "A Different Level of Aggression"
Surya McEwen is one of 11 Aussies who have just arrived back in Australia, after another attempt to break the naval blockade and bring aid to Gaza. He speaks to Abbie about his experience on his fourth mission, and how the escalation in violence, and the international attention has changed since October last year.This episode contains graphic descriptions of violence. If any of the topics discusse
NMF: Open Plan and Out of Pocket
While being an independent podcast has its perks, we also miss the weird and wonderful world that is an office. Thankfully, we can have a dose of the goss thanks to this chook's WILD office NMF!!LINKSSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsa
SOLO: Getting Out of the Sludge
NOTE: This episode contains discussion of mental ill-health, if any content in this episode raises issues for you, please remember that help is always available. Contact Lifeline on 13 11 14, or visit www.lifeline.org.au for 24/7 help. You can also contact Beyond Blue on 1300 22 4636 or visit www.beyondblue.org.au. If you or anyone you know is in immediate danger, call 000.LINKSSee Abbie on tour h
KAYLA JADE'S NMF: The Botched BBL
As promised, Kayla tells the story of her disastrous Turkiye BBL trip... For more stories like this, pick up a copy of Kayla's book Call Girl ConfidentialLINKSGet Kayla's book Call Girl Confidential: https://bit.ly/m/kaylajadebookFollow Kayla on IG @itsmekaylajadeFollow Kayla on TikTok @blueeyedkaylajadeSubmit your guest suggestions and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpo
KAYLA JADE RETURNS: Snark Threads, Body Image, and Motherhood
NOTE: This episode contains discussions of eating disorders, and sexual assault. Please take care while listening, and remember that help is always available. If this content raises any issues for you or someone you know, contact Butterfly at 1800 33 4673 or visit butterfly.org.au, or contact 1800RESPECT at 1800 737 732 or visit 1800respect.org.au.The one and only Blue Eyed Kayla Jade is BACK on t
NMF: Calamity Holes
Are there any witches or other magic-inclined beings in the audience who can help this chook break her curse??LINKSSubmit your Nightmare Fuel: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimba
SOLO: How To Become An Alpha Male
Every day is a new opportunity to learn, so Abbie is sitting Amy down for a lesson from her favourite book on how to become an Alpha Male. What is an Alpha Male? What's the biggest secret about women you don't know? And where do you meet these chicks anyway??LINKSSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5P
NMF: A Wedding, A Cake, and a Club Bathroom
PEW PEW PEW IT'S TIME FOR MORE QUICKFIRE NIGHTMARE FUELS!!! The last one has really raised the bar for what's possible in the soundscape of a NMF.LINKSSubmit your Nightmare Fuel: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive
ANTOINETTE LATTOUF: Women Who Win
Antoinette Lattouf decided she'd won before her court case was over. In the midst of a ground-breaking fight against her unfair dismissal from the ABC, Antoinette turned to the annals of history, desperately searching for stories of women in Australian history who have fought similar battles. She found strength in what they'd been through, and has intertwined her own saga with these amazing women'
NMF: Too Close For Comfort
There's six degrees of separation and then there's this...LINKSSubmit your Nightmare Fuel: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Juli
ROXANE GAY: How Do We Protect Women's Rights?
We still can't believe it, the one and only ROXANE GAY is on the podcast!! Abbie consults Roxane on a bunch of pressing topics, including the state of feminism in 2026, the lure of glamorized lifestyles like 'trad wife' and 'soft life', and why men need to step up in the dating world.LINKSSee Roxane Gay: In Conversation at Vivid Sydney on June 12: https://www.vividsydney.com/event/minds/roxane-gay
NMF: He's A Runner He's A Track Star
We've been treated a globe-trotting tale of international intrigue, and crimes of many sorts!!LINKSSubmit your Nightmare Fuel: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballI
IT'S A LITTLE: Do Influencers Owe You Exposure?
Is it entitled to expect payment for someone sharing your content? Do influencers owe small businesses exposure?Welcome to It's A Little. This is a place for Abbie to share quick thoughts on timely stuff that we might not have time to talk about in the solo eps - think the Chappell Roan hotel drama, or the latest TikTok beef. For our first instalment; Abbie came across a video from a makeup artist
MITCH GREER: Answering Your FAQs as a Trans Woman
She's back by popular demand!! Number one chooky-la-la AKA Mitch Greer is back to answer all your questions about her experience as a trans woman. When did she know she was trans? How did her family react? Does she ever wish she was born a cis woman?LINKSFollow Mitch on IG @mitch.greerSubmit your guest suggestions and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://
NMF: Too Cool To Love His Wife
This man needs to do a lot of things but number one is GROW UP!!LINKSSubmit your Nightmare Fuel: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager
MAFS' Alissa Fay
Alissa had - to put it mildly - a rollercoaster on this season of MAFS. Alissa went fiery wedding ceremony, to being relentlessly bullied by fellow participants - then from what seemed like a rock solid relationship to being left at the altar at final vows. Alissa sits down with Abbie to set the record straight on what you didn't see, and how she feels now about some of her more questionable actio
MAFS RECAPS: Week 11 Episode 39 (Final Reunion)
We made it and we have questions! Why were Steph and Tyson on the couch? What's with the naughty corner for Gia and Bec? Where the hell was David and Alissa's couch session??? LINKSWe want to hear from you! Fill out the It's A Lot listener survey here: https://podcastsurvey.typeform.com/ItsALotCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts htt
SOLO AMA: These Fan Interactions Need To Stop
We've been overdue for an AMA, so Abbie is answering some of your burning questions including: What movies has Abbie seen lately (cue unpacking The Drama), does she want to have kids with Adam, and advice on getting an ADHD diagnosis. Plus, Abbie reveals some shocking incidents that have meant looking to leave Sydney.LINKSWe want to hear from you! Fill out the It's A Lot listener survey here: http
MAFS RECAPS: Week 11 Episode 38 (Reunion Dinner Party)
If you can believe it, we've actually got Danny on the podcast!!!! JK it's Carmen in a hat here to help us through the penultimate episode of MAFS Australia Season 13LINKSFollow Carmen in IG @zigs_momFollow Carmen on TikTok @zigs_momCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transc
