It's A Lot with Abbie Chatfield
Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics. Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people.
Episodes
NMF: Tales from Boundary Crossing High School
Did this chook attend Boundary Crossing High School?? We all have a couple of stories of weird things that happened at school, but this caller has enough for lifetimes!! LINKS:Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDIT
SOLO: Are Gen Z More Misogynistic Than Boomers??
Is misogyny really that bad? Well, yes, obviously! But now it's not just us screaming into the void. A new study from Melbourne University details the findings of research into the link between misogyny and youth radicalisation in Australia. Abbie has printed it out, gone through with the highlighter, and is here to distill it all to you chooks! The study features some great definitions of what mi
NMF: Playlists, Triple Lives, and the Lion King Panic Attack
Producer Amy has been saving up some quickfire stories and boy oh boy you chooks are outdoing yourselves! You think you've heard it all, and then you hear a story that Joe from 'You' would probably take notes from. Also, sound off in the comments if seeing Ewan McGregor in Trainspotting was a formative experience for you xxLINKS:Send us your thoughts, topic suggestions, NMFs and more: https://form
JENNIFER ROBINSON: How Defamation Laws Silence Women
Defamation laws have a long and strange history, and in recent years, these laws have been leveraged in order to silence women who attempt to speak out about abuse. In the midst of the cultural reckoning incited by the #MeToo movement, many women across the globe are facing a legal reckoning. This is the central point of the new documentary Silenced. The documentary's main subject is Jennifer Robi
HIGH SCROLLERS NMF: The Infernal Redneck Wedding (Ft. Brittney Saunders and Alright Hey)
It's the crossover you've all been waiting for!!! After filling in for Brittney Saunders with Alright Hey over at High Scrollers, Abbie thought she better have them both in to listen to a NMF! And boy is this one a doozy, we may have set the record here for longest NMF ep?? Wagon wheels, troughs, weaning cows, a bridezilla... This story has got it all and more.LINKSListen to High Scrollers go.pddr
SOLO AMA: Robert Irwin's Logies Joke, Burnout, and Beauty Standards
It's time for an AMA!!! Abbie's been asked to unpack what happened on the Logies, as well as an update on her mental health, her thoughts on current beauty standards and more!!LINKSStream the new Peking Duk album!! https://pekingduk.komi.io/Ecomind, climate mental health charity mentioned by Amy: https://www.ecomind.au/Read the Jia Tolentino article about plastic surgery: https://www.newyorker.com
CHLOE MIRA'S NMF: "Just Kiss Each Other"
Chloe thought her Nightmare Fuel wasn't up to scratch... our reactions would prove otherwise. Tashi Duncan eat your heart out.LINKSFollow Annie Knight on IG @anniekknightFollow Chloe Mira on IG @chloemiraaWatch Turned On: Dirty Sexy Money only on StanSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-ins
Are Stunt Creators Bad For OnlyFans? Ft. Annie Knight & Chloe Mira
Where's the line between engagement and exploitation? So-called 'stunt creators' on OnlyFans have stirred up a lot of controversy in the last few years, with some creators targeting teenagers at Schoolies, or attempting to break records for having sex with the most people. These stunts have led to rule changes on the platform, and debate within the sex work community and more broadly about their i
DR JENI HAYNES: How Her 2,681 Personalities Helped Her Find Justice
CONTENT WARNING: This episode contains discussion of child sexual abuse. Help is available from the National Sexual Assault, Domestic Family Violence Counselling Service on 1800RESPECT (1800 737 732) and Lifeline on 13 11 14.Dissociative Identity Disorder (formerly Multiple Personality Disorder) has long been misrepresented and misunderstood, but Dr Jeni Haynes is here to change that. In 2019, she
MICHELLE BRASIER'S NMF: "I'm Laying An Egg In Newark Airport!"
We are so blessed to have one of the funniest (and smallest) women in the country on the pod for a NMF - it's MICHELLE BRASIER!!! Seat backs and tray tables up for an all-time tale that has to be heard to be believed!LINKSVote 1 Michelle Brasier for the Silver Logie!! https://vote.tvweeklogies.com.au/Follow Michelle on Instagram @michellebrasierFollow Michelle on TikTok @michellebrasierBuy Michell
SOLO: Nara Smith Was Never A 'Tradwife'
UPDATE FROM ABBIE: "Please note I've gotten two new pieces of information since publishing this episode; The first is that I had seen screenshots of Nara Smith using #tradwife, but I have since been told they were not real thanks to a follower! Any references to this have now been edited out of the episode. I have also found out that she has previously posted videos of herself drinking raw milk wh
NMF: Trouble In The P*ssy Palace
We were screaming SO loud at this NMF that Mr Walter got up to check we were okay #allyLINKSSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimbal
LILY SCHUBERT: "I Spent Six Years Totally Bedbound"
CW: This episode contains discussions of mental ill-health, chronic illness, and suicidality. If this raises any issues for you help is available 24/7 via Lifeline at https://www.lifeline.org.au/ or by calling 13 11 14, as well as Beyond Blue at 1300 224 636 or https://www.beyondblue.org.au.At just 16 years old Lily Schubert got sick, eventually receiving a diagnosis of Myalgic Encephalomyelitis.
#AnklesOutForAndrew
Andrew and Tristan Tate were arrested in Florida last week, and are facing extradition to the UK to face 38 additional charges. The Tate brothers deny any wrongdoing. Abbie and Amy are breaking down what happens next, but not before a big long rant about why the discourse around reactions to the arrest is so cooked.LINKSSee Abbie on tour! https://linktr.ee/abbiechatfieldlovesmenSend us your though
NMF: Bunker Boy's Cursed House Party
CW: This episode contains mention of animal cruelty.This NMF had our jaws ON THE FLOOR!!! Still in shock tbh... This is why you never go to a party alone.LINKSSee Abbie on tour! https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Appl
SOLO: Sludge Update, Tour Tales, and Calling WHO??
It's been a minute since Abbie's been on the mic solo, so it's time for a little life update, mental health check in, and Abbie randomly remembering she got in touch with someone from her past...NOTE: If any content in this episode raises issues for you, please remember that help is always available. Contact Lifeline on 13 11 14, or visit www.lifeline.org.au for 24/7 help. You can also contact Bey
NMF: Looksmaxxing, Birth Rates, Climate Change - A Male GC Perspective
It's our first Nightmare Fuel from our new Reddit page!! This group chat drama story's got everything with mentions of the 4B movement, looksmaxxing, birth rates and more...LINKSSee Abbie on tour! https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review
PROF JASON ABBOTT: Unpacking Your Endometriosis Questions
Endometriosis awareness is higher than it's ever been, but why is there still so much that's missing from common knowledge?? Abbie sits down with Prof Jason Abbott, one of Australia's leading experts in endometriosis, pelvic pain, and menstrual disorders. They discuss uncommon endo symptoms, treatment, the latest research, and answer some of your burning questions about the condition.LINKSSee Abbi
RELATIONSHIP THERAPIST'S ADVICE: Am I Anxiously Attached??
We've got something a bit different for you! Instead of a Nightmare Fuel, Abbie and Aleks are unpacking an email from a chook who was after some advice about her relationship.LINKSSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenLearn more about Aleks Trkulja https://linktr.ee/ThePleasureCentreFollow Aleks on IG @_thepleasurecentreSend us your thoughts, topic suggestions, NMFs and more: h
How To Break Trauma Bonds ft. Trauma Therapist Aleks Trkulja
Today we have not one but TWO amazing episodes with sex, relationship, body image and trauma therapist (AND Abbie's dear friend) Aleks Trkulja! In this ep Aleks will be talking all about TRAUMA BONDS! What are they? Does it always mean you're in an abusive relationship? What can you do to break the cycle?If this episode has raised any issues, please know that help is always available. You can cont
Sex Therapist Answers Your Questions!! ft. Aleks Trkulja
Today we have not one but TWO amazing episodes with sex, relationship, body image and trauma therapist (AND Abbie's dear friend) Aleks Trkulja! In this ep Aleks will be answering some of your burning questions about navigating different sex drives, unmasking during sex, and feeling embarrassed about initiating sex.LINKSSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenLearn more about Alek
NMF: The Scooter Stalker
A short and not-so-sweet horror story about a woman who just won't leave this chook and her family alone!!LINKSSee Abbie on tour! https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost:
JESSICA BRADY: "A Man Is Not A Plan" And Other Money Lessons
It's the end of another financial year, and for many it's the opportunity to restart working on money resolutions. It's SO important for young people, and especially young women, to take control of their finances and feel empowered about their decisions!! But where do you start? Well, luckily we have money expert Jessica Brady here to chat through spending habits and goals, money in relationships,
NMF: Dumped Into Oncoming Traffic
We love a self-aware chook who knows when she is both in the Nightmare Fuel but also causing a bit of it. Let's go lesbians!!LINKSSee Abbie on tour! https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial
SOLO: I Watched Pauline Hanson's Speech So You Don't Have To
The good news is, Abbie handed in the first draft of her book!!!! The bad news is, right as the extra brain space has opened up, Pauline Hanson did a speech at the National Press Club so now we have to unpack that...LINKSSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG a
SAM HALES' NMF: Ruining Arcade Fire's Secret Afterparty
The Jungle Giants frontman himself Sam Hales is in the studio!! Fresh off their hit new album, Sam made time to tell us some PEAK Nightmare Fuel stories with music legends aplenty.LINKSSee The Jungle Giants on tour: https://www.thejunglegiants.com/tour-datesListen to the album Experiencing Feelings of Joy https://orcd.co/experiencingfeelingsofjoySee Abbie on tour! https://linktr.ee/abbiechatfieldl
HARRI JAMES: From Survival Mode to Changing the Law
In this episode, we discuss child sexual abuse, mental health issues, and sexual assault. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14.Since we last had Harrison James on the podcast, he's achieved sweeping legislative change with his #YourReferenceAintRelevant campaign. But it wasn't sm
NMF: The Chaplain's Secret
We've had office drama, now it's time for some teacher drama! This chook takes us through some wild stories from her Christian high school and we're so happy to be along for the ride.LINKSSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagra
SOLO: Men's Rights Reddit HATES This Phrase
It's been a while and Abbie needed some cheering up, so what better medicine than the Men's Rights Reddit?? Some absolutely kooky takes from the lads about respect, parenting, and office doors.LINKSSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenABC article about AFL: https://www.abc.net.au/news/2026-05-31/tyrendarra-football-sexual-assault-minor-return-club/106691104Send us your thought
NMF: Healthcare Horrors ft. Emma Hardy
What better time to hear from a chook about her healthcare horrors than when Emma Hardy is in the studio!! Medical misogyny is truly the stuff of NIGHTMARES.LINKSBuy Emma Hardy's book Periodic Bitch https://www.allenandunwin.com/browse/book/Emma-Hardy-Periodic-Bitch-9781761473593See Abbie on tour https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https
Breaking Down the Budget with Larissa Waters
In the weeks since the 2026-27 Federal Budget was announced there's been a lot of misinformation to navigate, complicated tax lingo to get around, and of course a bunch of terrible AI content. Abbie sits down with Senator Larissa Waters, leader of the Australian Greens, to talk about what these changes actually mean for the everyday Aussie, what could have been done better, and why One Nation are
EMMA HARDY: PMDD and the Myths of Monstrous Women
Emma Hardy lives with PMDD, and spent years of her life trying to work out what actions and feelings were 'her', and what was her PMDD. Her new memoir, Periodic Bitch, intertwines her exploration of her own psyche with cultural depictions and (mis)understandings of monsters, menstruation, and monstrous women. Emma and Abbie discuss the frustrating cycles of medical misogyny, identity and illness,
My New Reality TV Obsession
There's a brand new Aussie reality show and Abbie is OBSESSED. The first ep of Turned On: Dirty Sexy Money just dropped on Stan, and we were lucky enough to chat to one of the cast members! Chloe tells us about her journey unpacking her own internalised misogyny, and shares some insider goss about all the drama to come this season. LINKSWatch Turned On: Dirty Sexy Money only on StanSee Abbie
SURYA MCEWEN: 80 Hour Detention was "A Different Level of Aggression"
Surya McEwen is one of 11 Aussies who have just arrived back in Australia, after another attempt to break the naval blockade and bring aid to Gaza. He speaks to Abbie about his experience on his fourth mission, and how the escalation in violence, and the international attention has changed since October last year.This episode contains graphic descriptions of violence. If any of the topics discusse
NMF: Open Plan and Out of Pocket
While being an independent podcast has its perks, we also miss the weird and wonderful world that is an office. Thankfully, we can have a dose of the goss thanks to this chook's WILD office NMF!!LINKSSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsa
SOLO: Getting Out of the Sludge
NOTE: This episode contains discussion of mental ill-health, if any content in this episode raises issues for you, please remember that help is always available. Contact Lifeline on 13 11 14, or visit www.lifeline.org.au for 24/7 help. You can also contact Beyond Blue on 1300 22 4636 or visit www.beyondblue.org.au. If you or anyone you know is in immediate danger, call 000.LINKSSee Abbie on tour h
KAYLA JADE'S NMF: The Botched BBL
As promised, Kayla tells the story of her disastrous Turkiye BBL trip... For more stories like this, pick up a copy of Kayla's book Call Girl ConfidentialLINKSGet Kayla's book Call Girl Confidential: https://bit.ly/m/kaylajadebookFollow Kayla on IG @itsmekaylajadeFollow Kayla on TikTok @blueeyedkaylajadeSubmit your guest suggestions and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpo
KAYLA JADE RETURNS: Snark Threads, Body Image, and Motherhood
NOTE: This episode contains discussions of eating disorders, and sexual assault. Please take care while listening, and remember that help is always available. If this content raises any issues for you or someone you know, contact Butterfly at 1800 33 4673 or visit butterfly.org.au, or contact 1800RESPECT at 1800 737 732 or visit 1800respect.org.au.The one and only Blue Eyed Kayla Jade is BACK on t
NMF: Calamity Holes
Are there any witches or other magic-inclined beings in the audience who can help this chook break her curse??LINKSSubmit your Nightmare Fuel: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimba
SOLO: How To Become An Alpha Male
Every day is a new opportunity to learn, so Abbie is sitting Amy down for a lesson from her favourite book on how to become an Alpha Male. What is an Alpha Male? What's the biggest secret about women you don't know? And where do you meet these chicks anyway??LINKSSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5P
NMF: A Wedding, A Cake, and a Club Bathroom
PEW PEW PEW IT'S TIME FOR MORE QUICKFIRE NIGHTMARE FUELS!!! The last one has really raised the bar for what's possible in the soundscape of a NMF.LINKSSubmit your Nightmare Fuel: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive
ANTOINETTE LATTOUF: Women Who Win
Antoinette Lattouf decided she'd won before her court case was over. In the midst of a ground-breaking fight against her unfair dismissal from the ABC, Antoinette turned to the annals of history, desperately searching for stories of women in Australian history who have fought similar battles. She found strength in what they'd been through, and has intertwined her own saga with these amazing women'
NMF: Too Close For Comfort
There's six degrees of separation and then there's this...LINKSSubmit your Nightmare Fuel: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Juli
ROXANE GAY: How Do We Protect Women's Rights?
We still can't believe it, the one and only ROXANE GAY is on the podcast!! Abbie consults Roxane on a bunch of pressing topics, including the state of feminism in 2026, the lure of glamorized lifestyles like 'trad wife' and 'soft life', and why men need to step up in the dating world.LINKSSee Roxane Gay: In Conversation at Vivid Sydney on June 12: https://www.vividsydney.com/event/minds/roxane-gay
NMF: He's A Runner He's A Track Star
We've been treated a globe-trotting tale of international intrigue, and crimes of many sorts!!LINKSSubmit your Nightmare Fuel: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballI
IT'S A LITTLE: Do Influencers Owe You Exposure?
Is it entitled to expect payment for someone sharing your content? Do influencers owe small businesses exposure?Welcome to It's A Little. This is a place for Abbie to share quick thoughts on timely stuff that we might not have time to talk about in the solo eps - think the Chappell Roan hotel drama, or the latest TikTok beef. For our first instalment; Abbie came across a video from a makeup artist
MITCH GREER: Answering Your FAQs as a Trans Woman
She's back by popular demand!! Number one chooky-la-la AKA Mitch Greer is back to answer all your questions about her experience as a trans woman. When did she know she was trans? How did her family react? Does she ever wish she was born a cis woman?LINKSFollow Mitch on IG @mitch.greerSubmit your guest suggestions and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://
NMF: Too Cool To Love His Wife
This man needs to do a lot of things but number one is GROW UP!!LINKSSubmit your Nightmare Fuel: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager
MAFS' Alissa Fay
Alissa had - to put it mildly - a rollercoaster on this season of MAFS. Alissa went fiery wedding ceremony, to being relentlessly bullied by fellow participants - then from what seemed like a rock solid relationship to being left at the altar at final vows. Alissa sits down with Abbie to set the record straight on what you didn't see, and how she feels now about some of her more questionable actio
MAFS RECAPS: Week 11 Episode 39 (Final Reunion)
We made it and we have questions! Why were Steph and Tyson on the couch? What's with the naughty corner for Gia and Bec? Where the hell was David and Alissa's couch session??? LINKSWe want to hear from you! Fill out the It's A Lot listener survey here: https://podcastsurvey.typeform.com/ItsALotCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts htt
SOLO AMA: These Fan Interactions Need To Stop
We've been overdue for an AMA, so Abbie is answering some of your burning questions including: What movies has Abbie seen lately (cue unpacking The Drama), does she want to have kids with Adam, and advice on getting an ADHD diagnosis. Plus, Abbie reveals some shocking incidents that have meant looking to leave Sydney.LINKSWe want to hear from you! Fill out the It's A Lot listener survey here: http
MAFS RECAPS: Week 11 Episode 38 (Reunion Dinner Party)
If you can believe it, we've actually got Danny on the podcast!!!! JK it's Carmen in a hat here to help us through the penultimate episode of MAFS Australia Season 13LINKSFollow Carmen in IG @zigs_momFollow Carmen on TikTok @zigs_momCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transc
CHRIS PARKER'S NMF: "My Anal Virginity Story"
Chris Parker is in the building, with a doozy of a NMF for us about his first time doing anal with a guy.LINKSChris Parker ‘Take A Good Look At Me’ 2026 Australian Tour - Tickets on sale now from livenation.com.auFollow Chris on IG @chrisparker11Listen to Chris' podcast The Male Gayz on Apple and SpotifyCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on App
MAFS' Bec Zacharia (Part 2)
Bec is back! She's breaking down what happened from the 'Grass is Greener' challenge, all the way through to reunion and beyond. Tea galore, chooks.LINKSFollow Bec on IG @bec_zacCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS&n
MAFS' Rachel Gilmore
In a very chaotic season of MAFS, Rachel and Steven seemed to be one of the most solid couples in the experiment. But now, Rachel can reveal her side of the story including the double standards she faced with intimacy, her relationship with Bec now, and what really happened between her and Steven.LINKSFollow Rachel on IG @rachlea_xCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Re
MAFS RECAPS: Week 10 Episode 37 (Final Vows ft. Zigsmom)
IT'S FINALLY OVER!!! Carmen joins us again to recap final vows and boy oh boy are there some wild moments to finish on. But first, a walk down memory lane to a simpler time when we knew nothing about these people...We can see the light at the end of the MAFS tunnel, and so what better time to get on friend of the show Carmen (aka Zigsmom) to unpack the madness that was the final dinner party!LINKS
MAFS RECAPS: Week 10 Episode 36 (Final Dinner Party ft. Zigsmom!)
We can see the light at the end of the MAFS tunnel, and so what better time to get on friend of the show Carmen (aka Zigsmom) to unpack the madness that was the final dinner party!LINKSFollow Carmen in IG @zigs_momFollow Carmen on TikTok @zigs_momCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to
SARAH ROSENBERG: The Reality Of Reporting Rape
Why do perpetrators get independent legal representation and not victims? Sarah Rosenberg found out first-hand the overwhelming bureaucracy, and lack of resources and representation for victim-survivors when reporting crimes such as sexual assault. Abbie sits down with Sarah to explore how the system is actually geared against victims to have a fair fight, and her work to change it and give victim
MAFS' Bec Zacharia (Part 1)
Bec is here to chat about those texts, her biggest regret from MAFS, what really happened between Danny and Gia, and much more!!LINKSFollow Bec on IG @bec_zacCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chat
JOSH THOMAS RETURNS: The Homemade Glory Hole (And Other Tales)
The man who raised the bar for Nightmare Fuels is BACK!! And this time he's sourced a collection of bonkers tales about himself from a twelve-person group chat. STRAP IN!!!LINKSSee Josh on tour https://joshthomas.com.au/#datesListen to Josh's podcast https://tr.ee/t84YN1fqtvWatch Josh's podcast https://tr.ee/jKgOd7fQQeFollow Josh on IG @joshthomas87Check out @itsalotpod on IG at https://bit.ly/its
MAFS RECAPS: Week 9 Episode 35 (Final Test Pt2)
This twist in the final test... the MAFS producers are sick for this one...LINKSCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimb
MAFS RECAPS: Week 9 Episode 34 (Final Test Pt1)
As we get closer t final vows, the producers decide to pull out the 'Final Test' for the couples and the results are... interesting. Some couples are pushed to the brink, and those who aren't we probably won't talk much about. PLUS! A bit of goss in the form of a VM from one of the Final Test participants!LINKSCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on A
MAFS RECAPS: Week 9 Episode 33 (Commitment Ceremony)
Thank you for waiting chooks, Week 9 recaps are here! HOME STRETCH!!LINKSCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Oscar Gordon @oscargordon Executive Producer and Edi
END OF AN ERA (Tears On My Tits)
It's the end of an era for It's A Lot, and the start of an exciting new one!LINKSFollow Oscar on IG at @oscargordonCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Oscar Gordon @o
Stay Tuned...
Sorry chooks, no new ep today but exciting things coming!! Keep an eye out on the feed later this week for updates Hosted on Acast. See acast.com/privacy for more information.
MY SISTER'S NMF: "What's Your Worst Date Ever?"
Somehow Jolie has never been on the podcast?? She calls in with a story of how a first date was ruined by her date's story of a first date! Our heads are spinning... LINKS Follow Jolie on IG @f0xy_m0r0n Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTN
MAFS RECAPS: Week 8 Episode 32 (Dinner Party)
Week 8 is over! It's the last dinner party for Chris and Sam and they're hashing out their sides of the story. Plus, some really weird vibes and comments from Danny that for some reason all the blokes agree with??? Weird one! LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @lis
MAFS RECAPS: Week 8 Episode 30+31 (Home Stays)
Time for Home Stays! Gia's positive attitude doesn't last long and some cracks appear with David and Alissa. Plus, are we starting to see the 'real' Danny?? LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrenterta
ADELLE PETROPOULOS: Life Lessons from a Cancelled Wedding
In September 2025, Adelle Petropoulos announced to her followers that she had broken up with her partner, and called off her wedding. Adelle discusses her journey of healing, decentering men, and why the 'he fumbled' comments aren't actually helpful. LINKS Follow Adelle on TikTok @adellepetros Follow Adelle on IG @adelle.petropoulos Check out @itsalotpod on IG at https://bit.ly/i
MAFS RECAPS: Week 8 Episode 29 (Commitment Ceremony)
TWO MONTHS DOWN FOREVER TO GO!!! It's another commitment ceremony and what it lacks in walkouts it makes up for in awkward moments. LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions o
MAFS GOSS: Sam's VM About 'Gaslighting'
Sam sends a VM to the pod to tell his side of the story around his comments to Chris about 'gaslighting'. LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcr
MAFS RECAPS: Week 7 Episode 28 (Dinner Party)
Arguments, walk outs, accusations of gaslighting - yep, it's another Dinner Party! LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple pod
MAFS RECAPS: Week 7 Episode 26+27 (Feedback Week)
The partner swaps are a resounding success for everybody involved, definitely no stitch ups or tantrums here! LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access tra
NMF: The Housemate From Hell
In an incredible moment of brain synchronisity, Amy picks the EXACT kind of NMF Abbie wanted to hear today! It's the Housemate from Hell, complete with sex, drugs and... Mr Tumnus?? LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Enterta
MAFS RECAPS: Week 7 Episode 25 (Commitment Ceremony)
After a little break, we're back on the MAFS Recaps for Week 7, and Amy has hopped back in for this one! The main highlight is not the show itself, but every time someone mentions how soon the show will be over. Lots of awkward moments, and a few walkouts, but somehow it's still kinda boring?? LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple P
SOLO: Women Have ALL The Advantages!! (Men's Rights Reddit)
It's time to celebrate, because Abbie is OFFICIALLY a member of the Men's Rights reddit!! We're listening and learning today about the 24 advantages women have over men. LINKS See It's A Lot live at Domefest https://premier.ticketek.com.au/Shows/Show.aspx?sh=DOMEFEST26 Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/i
NMF: The Ultimate ADHD Sidequest
In a cooked week/month/year, here's a delightful NMF that isn't really even a nightmare it's just a hilarious story!! LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to ac
MAFS GOSS: Juliette's Message to Abbie
Been a minute! Some fresh goss for your ears xx LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS&nbs
MAFS RECAPS: Week 6 Episode 24 (Dinner Party)
WHEN WILL THEY STOP ARGUING ABOUT THE SAME THING?!?! Abbie is over it, but some people have said this has been the best week yet. Plus, Abbie and Oscar have seen what may be the texts in question... LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow
MAFS RECAPS: Week 6 Episode 23 (Couples Retreat Part 2)
It's the end of the couples retreat, and also of our patience with this whole Bec v Rachel business. LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts
