Vain-ish
Bec Judd and Jess Roberts host Vain-ish, a LiSTNR podcast that reveals the truth behind beauty routines, wellness trends, and exclusive treatments often hidden on Instagram. Each episode features experts, doctors, and celebrity guests discussing various aspects of beauty culture with humor and honesty. The show promises endless laughs and no filler, offering a candid look at what it takes to look good.
Episodes
Keratin Bonds: Don’t Look Until the End
It’s a Vain-ish first! Multi-award winning celebrity hairstylist Kirby Lago and master senior stylist Olivia Moen join Bec and Jess in the studio for a full keratin bond hair extension transformation - with one catch: the girls won’t see their new hair until the very end. Kirby takes us through the application process, aftercare, maintenance and who keratin bonds might suit, while answ
Unhinged, Underprepared & Overpacked
Bec and Jess are back from their family holidays and, unsurprisingly, there’s a lot to unpack. Bec escaped to Broome, while Jess headed to Vietnam - although getting there wasn’t quite as straightforward as planned. The girls recap the highs, the lows and the moments they definitely didn’t see coming, from travel mishaps and unexpected injuries to questionable spending decisions
Darren Palmer Opens Up About His Hair Transplant
Hair loss can affect confidence at any age, and Darren Palmer is sharing his experience. The interior designer and television personality opens up about his decision to have a hair transplant, what the process was really like, why he chose to have it done in Australia, and the practical tip he has for men considering a hair transplant. He also shares the post-procedure do's and don'ts he learned a
Darren Palmer Tell All
Best known as the much-loved judge on The Block and one of Australia's leading interior designers, Darren Palmer joins us for a candid Tell All that's just as relevant for the men in your life as it is for you. Darren opens up about the cosmetic treatments he’s tried, the ones he wishes he’d skipped, and his experience receiving an ADHD diagnosis later in life. He shares the grooming l
Ellie Gonsalves Tell All
Model, actress and producer Ellie Gonsalves sets the record straight on the long-running rumours about having her ribs removed, shares her surprisingly hands-on beauty routine, and reveals how working in Hollywood has changed the way she views beauty. Plus, we chat affordable beauty buys, wellness, self-confidence and, of course, Ellie's most Vain-ish moment. This episode features personal experie
DJ Havana Brown Tell All
She's one of Australia's most recognisable DJs, she's toured the world, and she's had us dancing to We Run the Night for over a decade. Havana Brown joins us to chat all things beauty, wellness, life on tour and the routines that keep her feeling her best. From bringing her own beauty light into the studio (a Vain-ish first!) to sharing her skincare, hair and wellness habits, Havana gives us
Brooke Warne Tell All
The eldest daughter of Shane Warne and Simone Callahan, Brooke has grown up in the public eye while building her own community through fashion, food and lifestyle content. In this candid chat, Brooke opens up about life behind the scenes, sharing her everyday beauty routine, wellness rituals and the products she reaches for most. Plus, we chat Coachella, family, fitness, beauty splurges and Brooke
Why Is My Hair Falling Out?
Hair loss is a common concern for both men and women, but what's actually causing it? Cosmetic and Emergency Medicine Physician Dr Sean Arendse helps make sense of the facts and myths surrounding hair loss. We discuss the differences between male and female hair loss, when it's worth seeking medical advice, the approaches that may be considered in clinical practice, and what the current evide
Effie Kats Tell All
She’s been at the top of our guest wish list since launching Vain-ish - Effie Kats is finally here! Founder of fashion labels Effie Kats and Bayse Brand, and now a new mum to daughter Roza, Effie opens up about motherhood, life after birth, her personal experience with plastic surgery, and the unexpected product in her beauty routine that we didn't see coming. This episode discusses postnata
Why Is Everyone Talking About Peptides?
Injectable peptides are generating huge interest online and offline - but how much do we actually know about them? Sports Medicine Physician and former Chief Medical Officer of the Melbourne Storm, Dr Jason Chan, unpacks BPC-157, GHK-Cu and Epitalon. We discuss the role social media has played in driving interest, Australia's regulatory landscape, the risks of unregulated products, and what the re
Biostimulators Explained: What Everyone Is Talking About
Biostimulators are a growing topic of discussion in aesthetic medicine, but what are they and how are they used in clinical practice? Cosmetic and Emergency Medicine Physician Dr Sean Arendse answers common questions and explores consultation considerations, treatment planning, potential risks, and emerging research in this evolving area of aesthetic medicine. This episode is intended for educatio
Erin Holland Tell All
Television presenter, singer, former Miss World Australia, and one of Australia's most recognisable media personalities, Erin Holland opens up about her career, approach to beauty, and the highs, heartbreaks, and resilience that shaped her five-year fertility journey, including 20 rounds of IVF. Plus, Erin shares her most Vain-ish moment, involving a front tooth, a long-haul flight, and a late-nig
Anti-Wrinkle Injections: Your Questions Answered
Anti-wrinkle injections are one of the most talked-about topics in aesthetic medicine, but there are still many misconceptions about how they work and what they can and cannot do. Dermatologist Dr Cara McDonald explains the science behind facial movement, line formation, and some of the considerations involved in aesthetic medicine. We discuss some of the questions people commonly ask, as well as
Jesinta Franklin Tell All
Model, entrepreneur and former Miss Universe Australia Jesinta Franklin joins the girls for a very honest chat about postpartum life - from sleep deprivation and painful breastfeeding to how her beauty and wellness routines have completely changed since becoming a mum of three. She also reflects on her Miss Universe days, body image, boob job regrets, and the unexpected “pivot no one saw com
Treatments During Pregnancy: Myths, Facts & What’s Actually Safe
Obstetrician, Gynaecologist and Fertility Specialist Dr Joseph Sgroi discusses safe skincare, beauty and cosmetic treatments during pregnancy. From ingredients to avoid to treatments considered safe, he shares expert advice on navigating beauty and wellness while pregnant. Please note: this episode includes discussion of miscarriage and pregnancy loss, which some listeners may find distressing. If
Miranda Kerr Tell All
Supermodel, skincare founder and beauty icon Miranda Kerr reflects on her Victoria’s Secret Angel days and building KORA Organics. Now a busy mum of four, she shares her consistent beauty and wellness routine - from 5am wake-ups to simple daily rituals. She opens up about beauty regrets, dealing with grey hairs, and the wellness tech she genuinely swears by, plus her refreshingly grounded, h
Were We This Vain Growing Up? Ask Our Mums!
Bec and Jess celebrate their very first beauty influencers - their mums, Kerry and Deearrn. From throwback beauty trends and vain-ish moments (think perms, waxing, and DIY hair foils) to the products and routines they swear by today, nothing is off-limits. Plus, the mums spill on what Bec and Jess were really like growing up - and let’s just say… the vanity started early. A fun,
Lana Wilkinson Tell All
One of Australia’s most in-demand stylists, Lana Wilkinson, shares her journey from dressing stars like Whitney Port, Ruby Rose and Rachel Zoe to building her own footwear brand. She opens up about motherhood, perimenopause and confidence in her 40s, alongside her evolving beauty and wellness approach. Lana shares the treatments she’s tried, what she’s learned, and her
We Did Coachella! Was It Worth It?
Bec and Jess, Coachella veterans are back with the ultimate recap - covering planning, tickets, and whether it’s really worth the hype. They dive into daily schedules and a full fashion and beauty breakdown, including outfits, trends, and heatproof makeup. Plus, celeb sightings, Justin Bieber’s performance, standout acts, and a quick take from Miranda Kerr - along with their essential
The Viral Eye Colour Trend Exposed
We’re diving into the viral and controversial trend of eye colour-changing procedures. Ophthalmologist Dr Lana Del Porto breaks down how they’re done, the risks involved, and why they aren’t approved in Australia. Plus, unregulated eye drops (Jess puts them to the test), the risks of overseas surgery, and what happens if things go wrong. Seen this trend online? Here’s the t
Body Dysmorphia in the Age of Filters, Fillers & GLP-1s
Trigger warning: This episode discusses body image and mental health. If this conversation raises concerns for you, please seek support from a qualified professional or contact Lifeline Australia on 13 11 14 or via lifeline.org.au. You’re not alone. Clinical psychologist and BDD researcher Dr Toni Pikoos breaks down body dysmorphic disorder (BDD or body dysmorphia) - what it is, the signs to
Unfiltered: Emmylou MacCarthy Tell All
OG content creator and entrepreneur Emmylou MacCarthy talks beauty, ageing, and confidence. From her simple, no-trends approach to skincare to her abdominoplasty and recovery, she gets real about trolls, self-worth, and body image. One key takeaway? It’s not that deep. Find us on Instagram: @vainishpodcast and thanks to our guest Emmylou MacCarthy Hosts: @becjudd and @jessieroberts
The Truth About Tummy Tucks
Specialist Plastic Surgeon Professor Mark Ashton breaks down the realities of abdominoplasty, while Bec shares her experience with hernia and muscle repair after twins. Together, they unpack recovery, expectations and common misconceptions. Find us on Instagram: @vainishpodcast and thanks to our guest Professor Mark Ashton Hosts: @becjudd and @jessierobertsxProducer: Liza Altarejos Audio
Unfiltered: Lauren Curtis Tell All
OG beauty influencer Lauren Curtis reflects on the reality behind her beauty evolution - from her rise to YouTube fame to now. She opens up about a treatment she regrets and the pressures that shaped her decisions. Lauren speaks candidly about her experience with plastic surgery, and the procedure that Vain-ish ultimately made her reconsider. Find us on Instagram: @vainishpodcast and thanks t
Sleep: The Underrated Beauty Treatment
Dull skin, ageing, hormones, insomnia - sleep affects everything. Sleep Physician Dr David Cunnington explains what really happens in the body while we sleep. We unpack deep sleep, supplements, screen time and the sleep myths many of us believe. Plus why stressing about sleep might actually be making it worse. Find us on Instagram: @vainishpodcast and thanks to our guest Dr David Cunnington Hosts:
Endometriosis: The Pain You Can’t See
We’re diving into one of the most misunderstood conditions affecting women worldwide: endometriosis. Specialist Obstetrician Gynaecologist Dr Kimberley Norton-Old explains what it is, the symptoms that aren’t “just bad periods,” and why diagnosis can take years. She unpacks why pain doesn’t always match what appears on scans or during surgery - and why that matters. W
Fillers: How Much Is Too Much?
Dermatologist Dr Cara McDonald explains how fillers interact with the skin and underlying facial structures - and why more isn’t always better. From overfilling and migration to the risks of under-qualified injectors, she explores perception drift, social media’s influence on our choices, and the importance of knowing when to stop. Find us on Instagram: @vainishpodcast and thanks to ou
Unfiltered: Sarah Davidson Tell All
Seize the Yay host, writer, creator and self-confessed “funtrepreneur” Sarah Davidson reveals the strategic beauty routine that does the heavy lifting - saving her time every single day (essential for a toddler mum). She spills on the TikTok transition video that went viral after comments from some unexpectedly “useful trolls”, and how that feedback completely changed her m
GLP-1s: The Hype, the Fear, and What the Science Actually Says
GLP-1 medications are everywhere, but the science is often misunderstood. Dermatologist Dr Ryan De Cruz explains how GLP-1s influence appetite and metabolism, why responses vary, what side effects are commonly overlooked, and what’s known about muscle, skin, and long-term use. He also unpacks popular myths and online fears, focusing on evidence over hype. This episode is for general educatio
Egg Freezing, Fertility & Planning for the Future
Bec opens up about her hysterectomy following the birth of her twins. Fertility specialist, obstetrician and gynaecologist, Dr Lynn Burmeister demystifies egg freezing. And Jess explores the idea of freezing her eggs for her daughters, in case they ever struggle to conceive. The right info earlier in life can help women make empowered choices about their reproductive future so we hope you find thi
Seeing Clearly: LASIK, SMILE & ICL Explained
Want clearer vision and healthier eyes? Ophthalmologist Dr Lana Del Porto explains LASIK, SMILE, ICL, and other vision-correction options, who’s a good candidate, and what to expect from each procedure. She also shares essential tips on eye health, including how beauty routines like lash serums, fake lashes, and cosmetic contact lenses can impact your eyes. Whether you’re con
Unfiltered: Rebecca Harding Tell All
Model and entrepreneur Rebecca Harding reveals her 20-step daily beauty routine and wellness rituals. She shares her plans for a dedicated beauty space in the renovation of her historic Ravenswood mansion with fiancé Andy Lee, opens up about their upcoming wedding, and reflects on a traumatic beauty treatment fail - including Andy’s reaction when she tried to hide it from him! Find us
ENCORE: Our Worst Treatments Exposed
Happy Holidays! We’re on summer break, so we're sharing some of our favourite chats we've had on other podcasts. In this episode, we catch up with Sarah Davidson on the Seize the Yay and reflect on our childhoods and early beginnings. We get honest, spilling the tea on the best (and worst) treatments we’ve tried, our favourite fashion moments, and the most cringe-worthy experiences alo
ENCORE: Bec Unmasked with Ellidy Pullin: Life Beyond the Spotlight
Happy Holidays! We’re on summer break, so we're sharing some of our favourite chats we've had on other podcasts. In this episode, Bec opens up to Ellidy Pullin on Darling Shine about juggling an insta-perfect family image, a career in the spotlight, and the messy reality of motherhood. From beauty hacks to the sting of constant commentary (yep, that old ‘eat a burger’ line), Bec
ENCORE: Opening Carrie & Tommy’s Eyes to Yoni Steaming
Happy Holidays! We’re on summer break, so we're sharing some of our favourite chats we've had on other shows. In this episode, we catch up with Carrie & Tommy about why we started Vain-ish, and shock them with some of the treatments we’ve tried so far, from Jess’ yoni steaming to Bec’s salmon sperm facial. Plus, we play their quick-fire game, Quickie! Thank you to Carri
ENCORE: Bec Reveals the Beauty Procedure She Won’t Try
Merry Christmas! We’re on summer break, so we're sharing some of our favourite chats we've had on other podcasts. In this episode, Bec opens up to Helen Smith on The Briefing about the moment she made headlines in that red dress at the Brownlow Medals. From working in trauma wards to presenting on TV, building a business, and life in the spotlight, Bec also reveals the beauty procedure she r
We Flew to Korea For Flawless Skin
Full rundown of our South Korea adventure! From glass skin treatments to genetic testing, K-beauty hauls, and even surprise encounters with K-pop idols. Get ready to put South Korea on your beauty bucket list! Find us on Instagram: @vainishpodcast Hosts: @becjudd and @jessierobertsxProducer: Liza Altarejos Audio Imager: Chris Marsh Find more great podcasts at www.listnr.
If We Could Turn Back Time, We'd Start This - And Never Stop
The best time to start daily defence against ageing was your 20s. The second-best time? Right now. Dermatologist Dr Cara McDonald explains what happens as collagen and elastin decline, and why early, and consistent care is everything. She shares practical tips for healthy skin habits, the products that matter, and how to tailor your anti-ageing routine to your skin type. This episode is brought to
Bec Breaks Silence on Plastic Surgery Rumours
For the first time, Bec speaks openly about the plastic surgery rumours, the pressure, and what it’s really like living in the spotlight. She shares what she wishes more women understood about cosmetic choices, and why transparency in beauty has become so important to her. Honest, refreshing, and the most unfiltered Bec you’ve heard yet. Find us on Instagram: @vainishpodcast and thanks
The Truth on Tallow
Beef tallow - you've seen it everywhere on your socials, but is it really a skincare trend you want to slather on your face? Pharmaceutical scientist and skin educator Hannah English explains what beef tallow actually is, how it interacts with your skin microbiome, and whether there are better alternatives worth reaching for. If you’re confused by the hype, tempted to try it, or just wonderi
Lasers for Dummies 101
Thinking about getting your first-ever laser treatment? With so many options: Fraxel, CO₂, IPL, BBL, Pico, and more - it’s no wonder it feels overwhelming. Dermal Clinician, Jayde Taylor breaks down everything you need to know, from downtime and pain levels to skin types, myths, and essential pre-treatment advice. Before you let anyone zap your face, you need to hear this one. Find us
The Art of the Perfect Pout
Enhance your pout without the fillers! This is your go-to guide for achieving fuller, more defined lips using nothing but makeup. Celebrity makeup artist Jade Kisnorbo (clients include Lindsay Lohan, Sophia Grange, and Mel C) unpacks the beauty world’s latest obsession: lip contouring. Discover expert tips on sculpting and shading, plus insider tricks for creating a naturally lifted loo
The Secret VIPs of Skincare
Peptides are quickly becoming the VIPs of skincare. Bec and Jess sit down with dermatologist Dr. Ryan De Cruz to answer your burning peptide questions, including: How do they actually help firm, plump, and repair your skin? And how do peptides compare to anti-wrinkle injections? Whether you're curious about incorporating peptides into your skincare routine or you've ever wondered how to get that e
Beyond the Burn: How Chemical Peels Really Work
Chemical peels might sound a little scary, but in the right hands they can be one of the most effective ways to reboot your skin. This week on Vain-ish, Bec and Jess are joined by dermal therapist James Vivian to break down everything you’ve ever wanted to know about peels - from glycolic to TCA, lunchtime treatments to full-on downtime. James explains what’s really happening bene
Veneers: Fake Teeth, Real Talk
Wondering how to get that perfect Hollywood smile? This week Bec and Jess are joined by expert cosmetic dentist Dr Val Roberts to lift the lip on the world of veneers. From prep work to price tag, potential risks, and FAQ like, "will I need to give up coffee?". Whether you’ve been considering a full smile makeover or just curious — this is your no‑BS guide to the world of aesthet
Unfiltered: Morgan Mitchell Tell All
In this episode of Vain-ish, Bec and Jess are joined by dual Olympian, reality TV fave, and ultimate girls girl, Morgan Mitchell. Morgan holds nothing back: from the one-hour Sunday ritual that keeps her skin baby-soft, to the wig game and beauty buys that have her looking runway-ready on the track. Morgan also gets candid and shares the highs and lows of bouncing back after twins and training for
Adult Acne Explained
In this episode of Vain-ish, Bec and Jess welcome skin therapist and acne expert Tegan Mac, a woman who turned her own battle with breakouts into a passion and thriving career. She’s answering everything you’ve always wanted to know but were too scared to ask...Why pimples still show up in your 30s and 40s? Which foods are most likely to trigger a flare-up? Are you really, really sure
Is Gut Health the Ultimate Anti-Ageing Hack?
It’s time to look beneath the surface and find out if glowing skin and lasting energy comes from more than serums and gym sessions. In this episode of Vain-ish, Bec and Jess are joined by gastroenterologist and gut health expert Dr. Paul Froomes. Think probiotics, fermented foods, a little dirt under the fingernails and a small daily habit shake up, so easy, it will shock you. Find us
A VERY VAIN(ISH) ANNOUNCEMENT!
We have VERY exciting news - plus, we’re sharing our completely unhinged Vain-ish beauty and wellness wish list (you know, if we were extremely vain, had unlimited money, endless downtime, and an absurdly high pain threshold). Is your list as long as ours?! Hosts: @becjudd and @jessierobertsxProducer: Brearne Cavallaro & Liza AltarejosAudio Imager: Chris Marsh Video Prod
Going Grey...Pluck, Dye, or Deny?
It’s one of the most universal signs of ageing...but also one of the most confronting. In this episode of Vain-ish, Bec and Jess sit down with celebrity hairstylist Marie Uva to unpack the truth about going grey. From the shock of spotting your first silver strand, to the tricks that actually work for covering regrowth, think foils, tints, tonics and even the big question: when do you let th
Unfiltered: Lorinska Merrington Tell All
In this episode of Vain-ish, Bec and Jess sit down with their fabulous friend - reality star, ultimate yummy mummy, and larger-than-life personality - Lorinska Merrington. She’s spilling everything: the beauty and wellness hack that changed her life after 40, the pre-wedding tweakments she and her hubby BOTH had, and of course that procedure that made her go viral, and would leave most peopl
Perimenopause: Hormones, Skin, Sex & Sanity!
It’s time to get real about a fact of life we’ll all face sooner or later, in this episode of Vain-ish, Bec and Jess are joined by leading perimenopause and menopause doctor, Dr. Fatima Khan. From why your moods feel like a rollercoaster, to the science behind skin changes, weight shifts, and even your sex drive, this conversation lifts the lid on the transition half the population wil
The Natural Fix Behind Bec’s Tired Girl Era
In this episode of Vain-ish, Bec and Jess swap skin-deep fixes for something a little (errr...a lot) deeper, when biomedical naturopath Megan Haralampu joins the conversation. From parasites you didn’t know you could catch, to the real reason your iron supplements never seem to stick, this episode spills on the science-backed secrets that could change everything from your energy to your skin
An Inside Job: Bec Tries The Buccal Facial
In this episode of Vain-ish, Bec and Jess get cheeky (literally) as they explore the weirdly wonderful world of buccal facial massage… the treatment that works from inside your mouth! Nothing is off limits when Bec and Jess chat with skin queen Isabella Loneragan about why this intimate treatment is hailed as the non-surgical facelift Meghan Markle swears by. Find us on Instagram:
Heel Yeah! The Secrets of Cosmetic Podiatry
In this episode of Vain-ish, Bec and Jess dive feet-first into the surprisingly glamorous (and sometimes gross) world of cosmetic podiatry...because why should beauty stop at the ankles? From foot peels that shed like snake skin to the solution for sweaty toes, nothing is off limits when Bec and Jess bare their “twin ugly feet” and chat with expert podiatrist Maria Nomikos about the se
Unfiltered: Rozalia Russian Tells All
In this episode of Vain-ish, Bec and Jess get all the juicy details from style icon and transparency queen, Rozalia Russian. Roza reveals the exact wellness, beauty and aesthetic routines that keep her glowing, think celery juice at dawn, red-light therapy, and the treatment she loves but will never do again. Nothing is off-limits, so if you've ever scrolled Instagram and wondered how R
My Surprising Postpartum Choice: I Ate My Placenta
In this juicy episode of Vain-ish, Bec and Jess explore the world of placenta encapsulation and find out if afterbirth supplements can have positive impact on physical and emotional health. From burying placentas under lemon trees to popping placenta pills to ward off postpartum depression, nothing is off limits when Bec and Jess swap birth stories and bust myths with expert guest Anna Papadakis,
Hair Extensions (and Hotel Room Raccoons)
In this hair-raising episode of Vain-ish, Bec and Jess unravel the world of hair extensions and drop surprising opinions on who they think does and doesn't wear extensions. And why we need to drop the stigma around enhancing your locks right away. Bec and Jess are joined by celebrity hair queen Marie Uva. Marie breaks down everything you need to know before committing to extra inches and rev
Jess Tried Yoni Steaming… and Things Got Weird
In this steamy episode of Vain-ish, Jess puts her yoni on the line (literally) as she tries vaginal steaming for the first time to see if reports it will make you feel more energised and detoxified are true. Expert guest Dr. Kristy Kostalas, GP and Cosmetic Doctor from Port Medical Aesthetics joins the conversation to break down the myths, science and possible mishaps with this ancient
The Beauty Trend That Freaked Out Our Dermatologist
Everything you want to know about tanning trends - gummies and nasal sprays!In this delightfully chaotic episode of Vain-ish, Bec and Jess dive into the slightly horrifying world of tanning trends, think nasal sprays, tanning gummies, and the truth about SPF. Dr Ryan De Cruz, specialist dermatologist from Southern Dermatology joins the conversation as the expert voice, but things get awkward fast
Unfiltered: Nadia Bartel Tells All
In this episode of Vain-ish, Bec and Jess sit down with their close friend and the OG influencer Nadia Bartel. The only rule here, no gate keeping! Nadia spills her ultimate beauty and wellness secrets, think 4:30 am wake-ups, creams for all budgets, and even, a nose job. Nothing is off the table when Nadia reveals to Bec and Jess her big regret from the delivery room and how she kept her glow whi
Bec Tried the Salmon Sperm Facial. But Would She Do It Again?
Bec Judd and Jess Roberts spill the tea on their decade-long friendship, extreme beauty routines, and share details on the most recent treatment they have explored - salmon sperm facials. Jayde Taylor, dermal clinician from Flawless Rejuvenation stops by to explain the treatment and answer the questions we're all keen to ask - like how do they extract the salmon sperm exactly?! Expect big laughs,
Vain-ish Podcast - Coming Soon
Follow on Instagram: @vainishpodcast @becjudd @jessierobertsxSee omnystudio.com/listener for privacy information.
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