Home Podcasts 5 Minute Food Fix
5 Minute Food Fix

5 Minute Food Fix

Yumi Stynes 494 Episodes Aug 23, 2026

Author Yumi Stynes and cookbook publisher Simon Davis offer quick and realistic meal ideas for busy people. In each episode, they provide easy recipes and cooking hacks that can be prepared that night. The podcast aims to save time and bring joy back to cooking. Listeners can find recipes and videos on Instagram and TikTok.

Episodes

Chrissie Swan cooks Foccaccia!
Chrissie Swan cooks Foccaccia! Aug 23, 2026 7:50 Chrissie Swan and your food fix host Yumi Stynes used to eat a lot of weekend lunches together when they lived in the same city.Back then it was crunchy, chewy bread, butter and maybe a burrata.But that was 15 years ago. What now? MAYBE, it's a foccacia. There's a great Karen Martini recipe here - ignore all the toppings and just use the foccacia basic as a template - it's excellent and you don't
Chrissie's Bolognese hacks!
Chrissie's Bolognese hacks! Aug 18, 2026 7:33 Chrissie Swan is guest co-host again and she is absolutely FLUENT in Bolognese.Here are the hacks, by Chrissie:As I mentioned - with bolognaise every single batch is different.Here’s my base:2 onions8 cloves of garlic2 carrots, peeled and quartered3 celery stalks, quartered1kg coarsely minced chuck steak from the butcher1 heaped teaspoon of flaked sea salt3 chicken stock cubes500g tomato paste2 x
Chrissie Swan - guest host!
Chrissie Swan - guest host! Aug 16, 2026 9:13 Yumi is delighted to be joined by her old The Circle co-host, Chrissie Swan.Chrissie is a Logie Award-winning TV presenter and host of The Chrissie Swan show on NOVA, mum of 3, fantastic cook, and all-round legend! The two catch up and talk through the two internet food fads Chrissie has tried and loved. Hosted on Acast. See acast.com/privacy for more information.
Simon's planning for a TV appearance
Simon's planning for a TV appearance Aug 11, 2026 13:32 Simon has been booked to be a guest on a cooking show, shooting soon.So... what to cook?It can be agony to decide, but Simon's first impulse is to make his famous and delicious FISH FINGER SANDWICH.The legendary sando is easy AND supremely yummy, so is there a problem?POSSIBLY! Warning! This episode contains contagious LoLs! Stay til the end!FISH FINGER SANDWICH - serves 2Pre-heat the oven to 220C
Marion Grasby's Chicken, Lemon and Orzo
Marion Grasby's Chicken, Lemon and Orzo Aug 9, 2026 7:03 Yumi and Simon ask some age old questions about why some cooks are hectic and they come up with some theories... A chef who is completely NOT hectic but calm and delightful is Marion Grasby and Yumi has been fun cooking a few recipes from her website, including today's Chicken Lemon and Orzo, that you can whip up in a LEGIT 30 mins. Hosted on Acast. See acast.com/privacy for more information.
Simon's ULTIMATE GARLIC BREAD
Simon's ULTIMATE GARLIC BREAD Aug 4, 2026 9:58 There's no convincing Yumi that garlic deserves to be eaten. HOWEVER, she does have memories of loving garlic bread and that is because it is, in fact, Very Yummy (if you are not a vampire or FODMAP).Simon's ULTIMATE Garlic Bread:Pre-heat the oven to 180C.Get a good-looking baguette and slice it but not all the way to the bottom, leaving the base intact.100g softened butter and 4-5 garlic cloves g
Pumpkin with Nigella Seeds
Pumpkin with Nigella Seeds Aug 2, 2026 6:10 COME TO YUMI'S 'WELCOME TO FRIENDSHIP' book launch!Saturday 8 August, 2026. 2pm at Gleebooks in Sydney.On today's episode, Simon is excited and psyched about a book called 'SMOKE, RICE, WATER' by Kishwar Chowdhury. From it, he's recommending as a starter dish, the Pumpkin with Nigella Seeds.METHOD:Prepare 500g butternut pumpkin by peeling and cutting into cubesheat 3tbs oil over a medium heatthen
Prawn Pasta for your next PARTY
Prawn Pasta for your next PARTY Jul 28, 2026 7:16 Why do some recipes fall out of rotation?And how good is it when they come back, like a beloved friend?OTTOLENGHI'S PRAWN, ORZO and MARINATED FETTA recipe can be found here.(Yumi leaves out the garlic and uses a whole 500g bag of frozen prawns, defrosted in a sieve over a bowl overnight in the fridge, and it's perfectly great.)The whole cookbook SIMPLE by OTTOLENGHI can be found everywhere, includ
CAULIFLOWER ROAST
CAULIFLOWER ROAST Jul 26, 2026 6:59 Yumi is deep in book promo at the moment - with WELCOME TO FRIENDSHIP - the long-awaited fifth book in the 'Welcome to' series, due for wide release July 28, 2026. (FYI you can pre-order and get yourself a set of free badges by uploading your receipt to this website. Not to hustle but you need to do it TODAY! because eligibility expires 27/07/2026)Also, it wouldn't suck if you could please fill ou
Family-Friendly, Tray-Baked Heaven
Family-Friendly, Tray-Baked Heaven Jul 21, 2026 6:46 Packet gnocchi, but make it usefulA message from Simon:Today’s fix is packet gnocchi. And I want you to not boil it.I know the packet tells you to boil it. Ignore the packet. The packet does not know your life.The best thing to do with shelf-stable gnocchi is roast it.Straight onto a tray. Olive oil. Tomatoes. Garlic. Lemon zest. Olives. Into a hot oven. Done.What happens is the gnocchi goes golde
Friendship-building cheese biscuits
Friendship-building cheese biscuits Jul 19, 2026 7:10 Impressing friends with one's cooking skills is truly one of life's joys. Yumi has found a new way that is super easy and you probably have 90% of the ingredients already.BELINDA JEFFEREY's CHEESE BISCUITSCombine all the dry ingredients: 300g plain flour, 50g Self-raising flour and a teaspoon of salt. Add in 2tsp mild chilli flakes.Mix well in the food processor.Add 40g freshly grated parmesan and
A beautiful, hand-made Gnocchi that's easy
A beautiful, hand-made Gnocchi that's easy Jul 14, 2026 6:19 Yumi organised an adult playdate for HERSELF with a friend for some cooking fun.It didn't work out exactly to plan but they *did* get to make this amazing gnocchi from Ottolenghi's 'SIMPLE'.You can find a full version of it in this article - and Simon's recommendation is that you roast up a sweet tomato sauce alongside the gnocchi and then serve with a rocket salad lightly dressed with lemon juice

Recommended