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5 Minute Food Fix

5 Minute Food Fix

Yumi Stynes 494 Episodes Sep 20, 2026

Author Yumi Stynes and cookbook publisher Simon Davis offer quick and realistic meal ideas for busy people. In each episode, they provide easy recipes and cooking hacks that can be prepared that night. The podcast aims to save time and bring joy back to cooking. Listeners can find recipes and videos on Instagram and TikTok.

Episodes

Reece Hignell's amazing CARDAMOM hack
Reece Hignell's amazing CARDAMOM hack Sep 20, 2026 6:05 Cakeboi's Reece Hignell (instagram here) is SUPREMELY lucky to travel as a foodie and recently he went through Europe in search of the ultimate CARDAMOM bun. One of his chefs came up with a brilliant hack if, like Reece (and Yumi, and Simon), you're absolutely bonkers for a bit of cardamom in your sweet goods and your chai. YUM YUM! You'll hear all about it in today's episode.PS. If you happen to
Caramel Slice!
Caramel Slice! Sep 15, 2026 7:27 Reece Hignell is known for his legendary sweets. During his time on Masterchef he famously drew inspiration from beautiful, handwritten recipes from his Nan. He talks about her Caramel Slice on this episode, and how it can help a starting chef learn some basics that they can then apply to more advanced baking.Find Reece's cookbook here.(And don't forget Yumi will be interviewing Palestinian chef a
Finishing a Curry PERFECTLY
Finishing a Curry PERFECTLY Sep 13, 2026 9:08 Master baker and Newcastle royalty, Reece Hignell is guest host for the next few episodes! He came to national attention as a Masterchef contestant and now has a world-renowned bakery in Newcastle called Cakeboi, and is the author of my son's favourite cookbook!But one of the things that made him famous was his ability to make brilliant, complex and nourishing curries.In this episode we talk about
Chrissie Swan and Yumi talk JAPAN
Chrissie Swan and Yumi talk JAPAN Sep 8, 2026 9:00 Ingredients (to make 2 big Okonomiyaki)250 grams of dried yaki noodles or ramen noodlesOne cup of green cabbage, finally shredded2 green onions, finely choppedOne cup of snow peas washed and trimmed6 thin slices of bacon 170 grams)2 eggs1 heaped tablespoon of potato or cornstarch2/3 of a cup 80 grams of flour1/3 of a cup plus one tablespoon of dashi broth or chicken stockPLUSSunflower oil for cook
Yumi + Chrissie talk Julie Bishop's chicken
Yumi + Chrissie talk Julie Bishop's chicken Sep 6, 2026 9:16 Yumi and Chrissie were both there when politician Julie Bishop came on their show The Circle to talk her creamy herby chicken. It was years ago but the memory is VIVID for both of them! To the point where they both remember the recipe!Chrissie will also talk you through the 101 of the PERFECT BURGER.JULIE BISHOP'S CHICKENServes: 4Prep time: 10 minutesCook time: 20–30 minutesIngredientsChicken brea
Chrissie Christmas part 2
Chrissie Christmas part 2 Sep 1, 2026 9:19 As we go to air, SPRING has just sprung, but that doesn't mean it's too soon to be thinking about and planning for Christmas!Chrissie has some great ideas about how to stress less, enlist the uncles, keep seafood front and centre, and make the perfect, crunchy roasted potato. Hosted on Acast. See acast.com/privacy for more information.
Christmas Prep with Chrissie: Pork Crackle and Best Desserts
Christmas Prep with Chrissie: Pork Crackle and Best Desserts Aug 30, 2026 6:33 Chrissie Swan guest-hosts again on this episode that gets your head into the Christmas spirit! And no, it's not too early to be thinking about it! (IYKYK) Hosted on Acast. See acast.com/privacy for more information.
3 Emergency Desserts - with Chrissie Swan
3 Emergency Desserts - with Chrissie Swan Aug 25, 2026 7:29 Chrissie Swan joins Yumi again to discuss what contingency plans should be made to INDEMNIFY A SISTER against running out of dessert...!APPLE CRUMBLE:2 cups of plain flour1/2 tsp baking powder1/2 cup brown sugar250g butterMix all the above in a food processor until just barely combined.Tumble on top of a baking dish with 4-5 cups of stewed apple down the bottom.Bake at 160C fan-forced for 45 mins.
Chrissie Swan cooks Foccaccia!
Chrissie Swan cooks Foccaccia! Aug 23, 2026 7:50 Chrissie Swan and your food fix host Yumi Stynes used to eat a lot of weekend lunches together when they lived in the same city.Back then it was crunchy, chewy bread, butter and maybe a burrata.But that was 15 years ago. What now? MAYBE, it's a foccacia. There's a great Karen Martini recipe here - ignore all the toppings and just use the foccacia basic as a template - it's excellent and you don't
Chrissie's Bolognese hacks!
Chrissie's Bolognese hacks! Aug 18, 2026 7:33 Chrissie Swan is guest co-host again and she is absolutely FLUENT in Bolognese.Here are the hacks, by Chrissie:As I mentioned - with bolognaise every single batch is different.Here’s my base:2 onions8 cloves of garlic2 carrots, peeled and quartered3 celery stalks, quartered1kg coarsely minced chuck steak from the butcher1 heaped teaspoon of flaked sea salt3 chicken stock cubes500g tomato paste2 x
Chrissie Swan - guest host!
Chrissie Swan - guest host! Aug 16, 2026 9:13 Yumi is delighted to be joined by her old The Circle co-host, Chrissie Swan.Chrissie is a Logie Award-winning TV presenter and host of The Chrissie Swan show on NOVA, mum of 3, fantastic cook, and all-round legend! The two catch up and talk through the two internet food fads Chrissie has tried and loved. Hosted on Acast. See acast.com/privacy for more information.
Simon's planning for a TV appearance
Simon's planning for a TV appearance Aug 11, 2026 13:32 Simon has been booked to be a guest on a cooking show, shooting soon.So... what to cook?It can be agony to decide, but Simon's first impulse is to make his famous and delicious FISH FINGER SANDWICH.The legendary sando is easy AND supremely yummy, so is there a problem?POSSIBLY! Warning! This episode contains contagious LoLs! Stay til the end!FISH FINGER SANDWICH - serves 2Pre-heat the oven to 220C

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