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5 Minute Food Fix

5 Minute Food Fix

Yumi Stynes 494 Episodes Aug 4, 2026

Author Yumi Stynes and cookbook publisher Simon Davis offer quick and realistic meal ideas for busy people. In each episode, they provide easy recipes and cooking hacks that can be prepared that night. The podcast aims to save time and bring joy back to cooking. Listeners can find recipes and videos on Instagram and TikTok.

Episodes

Simon's ULTIMATE GARLIC BREAD
Simon's ULTIMATE GARLIC BREAD Aug 4, 2026 9:58 There's no convincing Yumi that garlic deserves to be eaten. HOWEVER, she does have memories of loving garlic bread and that is because it is, in fact, Very Yummy (if you are not a vampire or FODMAP).Simon's ULTIMATE Garlic Bread:Pre-heat the oven to 180C.Get a good-looking baguette and slice it but not all the way to the bottom, leaving the base intact.100g softened butter and 4-5 garlic cloves g
Pumpkin with Nigella Seeds
Pumpkin with Nigella Seeds Aug 2, 2026 6:10 COME TO YUMI'S 'WELCOME TO FRIENDSHIP' book launch!Saturday 8 August, 2026. 2pm at Gleebooks in Sydney.On today's episode, Simon is excited and psyched about a book called 'SMOKE, RICE, WATER' by Kishwar Chowdhury. From it, he's recommending as a starter dish, the Pumpkin with Nigella Seeds.METHOD:Prepare 500g butternut pumpkin by peeling and cutting into cubesheat 3tbs oil over a medium heatthen
Prawn Pasta for your next PARTY
Prawn Pasta for your next PARTY Jul 28, 2026 7:16 Why do some recipes fall out of rotation?And how good is it when they come back, like a beloved friend?OTTOLENGHI'S PRAWN, ORZO and MARINATED FETTA recipe can be found here.(Yumi leaves out the garlic and uses a whole 500g bag of frozen prawns, defrosted in a sieve over a bowl overnight in the fridge, and it's perfectly great.)The whole cookbook SIMPLE by OTTOLENGHI can be found everywhere, includ
CAULIFLOWER ROAST
CAULIFLOWER ROAST Jul 26, 2026 6:59 Yumi is deep in book promo at the moment - with WELCOME TO FRIENDSHIP - the long-awaited fifth book in the 'Welcome to' series, due for wide release July 28, 2026. (FYI you can pre-order and get yourself a set of free badges by uploading your receipt to this website. Not to hustle but you need to do it TODAY! because eligibility expires 27/07/2026)Also, it wouldn't suck if you could please fill ou
Family-Friendly, Tray-Baked Heaven
Family-Friendly, Tray-Baked Heaven Jul 21, 2026 6:46 Packet gnocchi, but make it usefulA message from Simon:Today’s fix is packet gnocchi. And I want you to not boil it.I know the packet tells you to boil it. Ignore the packet. The packet does not know your life.The best thing to do with shelf-stable gnocchi is roast it.Straight onto a tray. Olive oil. Tomatoes. Garlic. Lemon zest. Olives. Into a hot oven. Done.What happens is the gnocchi goes golde
Friendship-building cheese biscuits
Friendship-building cheese biscuits Jul 19, 2026 7:10 Impressing friends with one's cooking skills is truly one of life's joys. Yumi has found a new way that is super easy and you probably have 90% of the ingredients already.BELINDA JEFFEREY's CHEESE BISCUITSCombine all the dry ingredients: 300g plain flour, 50g Self-raising flour and a teaspoon of salt. Add in 2tsp mild chilli flakes.Mix well in the food processor.Add 40g freshly grated parmesan and
A beautiful, hand-made Gnocchi that's easy
A beautiful, hand-made Gnocchi that's easy Jul 14, 2026 6:19 Yumi organised an adult playdate for HERSELF with a friend for some cooking fun.It didn't work out exactly to plan but they *did* get to make this amazing gnocchi from Ottolenghi's 'SIMPLE'.You can find a full version of it in this article - and Simon's recommendation is that you roast up a sweet tomato sauce alongside the gnocchi and then serve with a rocket salad lightly dressed with lemon juice
Ottolenghi's 'Bridget Jones's' Salmon
Ottolenghi's 'Bridget Jones's' Salmon Jul 12, 2026 7:04 It's time to fancy up your humble piece of fried salmon with a recipe from a cookbook that's a couple of years old but Yumi dusted it off and has been cooking from it quite a bit in the past weeks. It's - OTTOLENGHI's 'SIMPLE'.Simon has good news if you're a fan of the cookbook and its author...And you can find the salsa and salmon recipe here.Do you feel like filling out a survey for us? Will hel
Self-Saucing Marmalade Pudding
Self-Saucing Marmalade Pudding Jul 7, 2026 7:59 Yumi is threatening to host a dog re-naming ceremony to honor Norweigan striker, community boyfriend and everyone's emotional support Viking, Erling Haaland (it's not her hound so technically NO, and also, just no.)Simon, meanwhile, has been impressing adults with this really easy-to-nail and incredibly yummy Marmalade Self-Saucing Pudding,RECIPE: Marmalade self-saucing puddingServes 4–6Preheat th
Bitter, Bitter Salad
Bitter, Bitter Salad Jul 5, 2026 8:04 Yumi and Simon have been watching the World Cup football and it's been both fun and heartbreaking. If you're feeling bitter about Australia (or Japan, or Korea, Ghana, Canada etc etc), maybe you can enjoy the bitter feeling with the perfect winter salad.Crunchy Bitter Winter Radicchio SaladToast a half cup walnuts in a dry frypan.Set aside.Tear apart a head of radicchio lettuce. Finely slice a sma
New Burnt Basque Cheesecake
New Burnt Basque Cheesecake Jun 30, 2026 5:45 ARE ALL RICOTTAS CREATED EQUAL?It's a question to kick off today's episode.Yumi has also been entertaining one of her besties, and whenever she comes to visit that means it's time to revisit the legendary Spanish dessert Burnt Basque Cheesecake. I've been making this for quite a while using Nagi's recipe, but after a visit to unmissable Redfern eaterie, Flyover Fritterie, I was inspired to try add
Orzo Tray Bake
Orzo Tray Bake Jun 28, 2026 8:11 ORZO TRAY BAKE WITH FETTA AND PEPPERSTurn oven on to 220C.Quarter 4 peeled red onions, one whole chilli, one roughly chopped red pepper, and split a head of garlic across the hemisphere of the bulb.Drizzle with olive oil then roast for 20mins until the onions are cooked and the veg are starting to char.Add in a tin of cherry tomatoes, a tsp of nigella seeds and a tsp of crushed coriander seeds.Coo

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