Shaped by Trent Cotchin
Shaped is a video podcast series hosted by former Australian rules footballer Trent Cotchin. It explores the lives of athletes after they leave professional sport and move into the next chapter. Cotchin, who captained the Richmond Tigers to three premierships, leads honest conversations with former players about the highs and lows of life beyond the spotlight. Episodes cover changes in relationships, difficult decisions, personal growth, and the lessons learned along the way.
Episodes
Bathurst Special with Steve Richards: Shaped Best Of
BEST OF SHAPED | Steve Richards: Five-Time Bathurst ChampionAs the engines roar to life for the 2026 Bathurst 1000, we're revisiting one of our favourite conversations with five-time Bathurst winner and Australian motorsport legend Steve Richards.Born into one of motorsport's most iconic racing families, Richo shares his journey from a humble upbringing in New Zealand to conquering Mount P
Isaac Smith on Hawthorn’s Three-Peat, Leaving for Geelong & Winning Again
[Watch the full episode here] Four premierships. Two powerhouse clubs. And a journey that almost never happened.In the next episode of the Shaped Finals Series powered by Mageze, we sit down with four-time premiership player and Norm Smith Medallist Isaac Smith.From being overlooked in the draft at 18 and playing country footy while at university, to becoming part of Hawthorn's famous three-pe
Trent Cotchin: Brownlow Medal, 3 Premierships & What Really Matters
[Watch the full episode here] This week, the roles are reversed.After two years of sitting in the host’s chair, Trent becomes the guest for a special episode of Shaped’s Finals Series.The three-time Richmond premiership captain opens up about the 2012 Brownlow Medal and why he still doesn’t really view himself as a Brownlow Medallist, before reflecting on Richmond’s premiership years, nearly missi
PAUL ROOS: WHAT IT REALLY TAKES TO BUILD A WINNING CULTURE
[Watch the episode here] What does it actually take to build a premiership culture?For the next episode of Shaped: The Finals Series, Trent sits down with AFL Hall of Famer and Sydney Swans premiership coach Paul Roos.They go inside the famous Bloods culture, Sydney’s drought-breaking 2005 premiership and the preparation behind some of the biggest moments in Grand Final history, including the mome
Gavin Wanganeen: Premierships, Purpose & the Moments That Shaped Him
[Watch the episode here] Two premierships. A Brownlow Medal. 300 AFL games. But ask Gavin Wanganeen what defines success today, and his answer has very little to do with football.In this special Shaped Finals Series episode, Gavin sits down with Trent to reflect on the moments that shaped an extraordinary life and career.From humble beginnings and wearing his footy boots to school, to arriving at
Mitch Robinson: Mistakes, Second Chances & Life After Footy
[Watch the episode here]There’s the Mitch Robinson everyone saw on the football field and then there’s the person behind it.Mitch joins Trent for a brutally open conversation about the highs, mistakes and second chances that shaped his 247-game AFL career.From being expelled from school and struggling to adjust to professional football, to watching his Carlton career disappear and rebuilding himse
From 20 Members to 70+ Gyms: How Andrew Holder Built Revo Fitness
[Watch the full episode here]At 21, Andrew Holder opened his first Revo Fitness in a 200-square-metre space in Western Australia.Today, Revo has grown into one of Australia’s largest privately owned fitness operators, with more than 70 locations nationwide, millions of visits each month and plans to reach 100 gyms by 2027.This week, Andrew joins Trent to unpack what it actually took to build it.Fr
Renae Ingles: Gold Medals, Motherhood & Finding Yourself Again
[Watch the full episode here]Renae Ingles knows what it takes to win at the highest level. But it was the setbacks that shaped her most.This week, Renae joins Trent to unpack a career that included premierships, Commonwealth Games and World Cup gold, and the setback she believes changed everything.After winning silver for Australia, Renae was dropped from the 2011 World Championship team. It force
Justin Leppitsch: “I Wasn’t Ready to Be a Senior Coach”
[Watch the full episode here] Triple premiership player. Senior coach. Premiership assistant. List manager. Justin Leppitsch has experienced almost every side of AFL football.This week on Shaped, Trent sits down with his former Richmond coach and friend to unpack the moments that have shaped Leppitsch across football, leadership and life.From leaving home at just 17 and becoming part of Brisbane’s
Robert “Dipper” DiPierdomenico: The Man Behind the AFL Legend | Shaped
[Watch the full episode here] AFL legend Robert “Dipper” DiPierdomenico joins Trent on Shaped for a conversation about the moments, people and lessons that made him the man he is today.One of the most recognisable figures in Australian football, Dipper built an extraordinary career at Hawthorn, becoming a five-time premiership player, Brownlow Medallist and a member of the Australian Football Hall
Kamdyn McIntosh: Resilience, Richmond & Reinventing Life After Football
Most people know Kamdyn McIntosh as a three-time Richmond premiership player. What they probably don't know is how close he came to never making it.In this episode of Shaped, Trent catches up with one of his closest former teammates to unpack a journey built on hard work, resilience and an unwavering commitment to the team. From growing up in country Western Australia and working seven jobs before
Tayla Harris: Why I'm Not Afraid To Fail
What does it take to chase two elite sporting careers at once?For Tayla Harris, it starts with being willing to fail.In this powerful episode of Shaped, Trent Cotchin sits down with one of Australia's most recognisable athletes to explore the mindset that has fuelled her remarkable journey - from kicking a footy in the streets of Brisbane to becoming a four-time All Australian, AFLW Premiership pl
Anthony Koutoufides: Grief, Resilience & Reinventing Success
For many Australians, Anthony "Kouta" Koutoufides is remembered as one of the greatest and most versatile footballers to ever play the game.But behind the spectacular marks, premierships and highlight reels is a story of heartbreak, resilience and reinvention.In this episode of Shaped, Trent Cotchin sits down with the Carlton legend to explore the moments that truly shaped his life. From growing u
John Aloisi: The Penalty That Changed Australian Football Forever | World Cup Special
With the FIFA World Cup captivating the world, there's no better time to revisit one of the most iconic moments in Australian sporting history.In this special episode of Shaped, Trent Cotchin sits down with Socceroos legend John Aloisi to unpack the incredible journey behind the penalty that sent Australia to its first FIFA World Cup in 32 years.But this conversation is about far more than one unf
Mitch Brown: The Cost of Hiding Who You Really Are
[Watch the episode here] What happens when the life everyone admires doesn't quite fit the person you really are?Former AFL player Mitch Brown joins us for one of the most honest conversations we've had on Shaped. Mitch shares his journey of coming out as bisexual after football, the anxiety he carried throughout his career, and the pressure elite athletes face to conform to expectations of mascul
Former Hockeyroo Fiona Ryan: What Cancer Taught Me About Life, Love & Success
[Watch the episode here] Olympian. Cancer survivor. Mum. Mindset coach.Fiona Ryan's story is one of extraordinary resilience.After representing Australia as a Hockeyroo and competing at the London Olympics, Fiona's life took an unexpected turn when she was diagnosed with Hodgkin's Lymphoma at just 26 years old. Years later, her husband John faced his own battle with Stage 4 cancer.In this episode
The Hidden Cost of Expectations, Success & High Performance | Ben Crowe: Where the Light Gets In
Ben Crowe (Crowie) is back on Shaped and this conversation might change the way you think about success, pressure, identity and what it actually means to live a meaningful life.From culture transformation and the surprising Ted Lasso connection… to performance anxiety, belonging, purpose, mindset and the dangerous impact of expectations, this is a masterclass in perspective.Ben opens up about his
Cooper Chapman: From Pro Surfer to Saving Lives
[Watch the episode here] Cooper Chapman had his best year ever on the international surf tour at 21. Then his sponsor cut him.In this episode of Shaped, Cooper sits down with Shaped to unpack the journey from chasing trophies and sponsor deals on Sydney's Northern Beaches to building the Good Human Factory, an organisation that has now helped over 50,000 students and thrives on gratitude and posit
Glenn Manton on Setbacks, Purpose & Starting Again
[Watch the episode here] In this episode of Shaped, Trent sits down with iconic 90’s AFL footballer Glenn Manton for a powerful conversation about resilience, reinvention, and finding purpose beyond football.From growing up facing adversity and a near-tragic childhood accident, to becoming one of the most recognisable personalities of AFL through his time at Carlton and Essendon, Glenn reflects on
Matt Thomas: Ego, Failure & Finding What Actually Matters
[Watch the full episode here] Matt Thomas built a career in the AFL, helped launch one of Australia's most successful gym franchises, and on paper had everything going for him. Then it all fell apart at once.In this raw and honest conversation with Trent Cotchin, Matty talks about the moment he nearly died at 20, the breakdown of his marriage, and the long road back to himself.He's honest about eg
Luke Darcy: High Performance & Leadership
[Watch the episode here] Western Bulldogs great Luke Darcy joins us for a conversation about the people, moments and experiences that have shaped his life both on and off the field.From growing up with a father who deeply influenced his outlook on life, to leadership, family, business and navigating life after football, Luke reflects on the lessons he’s carried through every chapter.We also unpack
Retirement, Religion & Relationships | Shaped With Alex Rance
[Watch the episode here] In this episode of Shaped, Trent sits down with former teammate and close mate Alex Rance for a raw and honest conversation.They go where not many conversations go, unpacking retirement, religion, relationships, and the identity shift that comes when footy ends. This is a deep dive into leadership, vulnerability, and what actually matters when the game is over.This ep
Dylan Buckley on Mental Health, Self-Care & Life After AFL
[Watch episode here] In this episode of Shaped, we sit down with former AFL footballer turned podcaster and businessman Dyl Buckley for an honest conversation about life beyond the game.Dylan opens up about his personal journey through mental health challenges, the importance of self-care, and how learning to slow down helped him become a better partner, father, and leader. He reflects on the tran
Leigh Ryswyk: The First AFL Player to Come Out As Gay Opens Up
We’re back with Season 6 of Shaped, and we open with a powerful and deeply important conversation. We sit down with former Brisbane Lions footballer, SANFL great, and Queensland AFL Hall of Fame inductee Leigh Ryswyk, who recently made history by publicly coming out as the first gay AFL footballer.In this raw and courageous episode, Leigh shares his journey of self-discovery, identity, and coming
Shaped with Lydia Lassila
What does it take to stand at the edge of fear and jump anyway?Lydia Lassila is not just an Olympic champion. She is someone who repeatedly chose courage over comfort. A five time Winter Olympian, Olympic gold and bronze medalist, trailblazer of women’s aerial skiing, mother and entrepreneur, Lydia has spent her life redefining what is possible both on and off the snow.In this episode, Trent Cotch
Shaped with Pat Rafter
In this episode of Shaped, we sit down with Australian tennis icon Pat Rafter, a dual Grand Slam champion and one of the most respected figures in world sport, for an honest and entertaining conversation about life, tennis, and what truly defines success.Pat opens up about the pivotal role family support played in helping him overcome self-doubt throughout his career and how childhood experiences
Best of Special | Shaped with Ash Barty
To celebrate the Australian Open, we’re revisiting one of our most powerful conversations on Shaped - our special best of episode with Ash Barty, one year on.Ash Barty is one of Australia’s most loved champions - a former World No. 1, three time Grand Slam winner, and a proud Indigenous woman who shocked the world by stepping away from tennis while still at the top. In this special Best Of episode
Shaped with Rennae Stubbs
Rennae Stubbs joins Trent for a grounded, insightful conversation on belief, performance, and life beyond the scoreboard. From growing up in a working-class household in South Coogee to being recruited into the Australian Institute of Sport at just 15, Rennae reflects on the moments that shaped her independence, resilience, and competitive edge — and why being labelled “just” a doubles player neve
Shaped with Casey Dellacqua
In this episode of Shaped, Trent Cotchin sits down with Australian tennis great Casey Dellacqua, a seven-time Grand Slam finalist, doubles champion, mum of three, and one of the most respected voices in Australian sport.From growing up in a working-class Perth family to moving across the country at just 15 to chase her tennis dream, Casey opens up about the grit, sacrifice, and heartbreak behind l
Shaped with Rachael Taylor
In this episode of Shaped, Trent Cotchin sits down with Rachael Taylor — former Olympian, world championship silver medallist, and now a powerful voice for women navigating identity, burnout, and reinvention. From growing up on a cold Ballarat farm to rowing for Australia at the Sydney Olympics, Rachael’s story is one of grit, heartbreak, and ultimately, transformation.She opens up about the hidde
Leisel Jones: The Pressure, the Medals & the Truth Behind Olympic Success
Olympic swimming legend Leisel Jones sits down with for a deeply honest episode of Shaped, sharing the people, pressures and experiences that shaped her journey to the very top of elite sport.From describing herself as a mediocre swimmer in her early years to becoming a multiple Olympic gold medallist, Leisel opens up about the immense pressure, expectations and scrutiny that came with success on
Shaped with Emma Murray
In this episode of Shaped, Trent Cotchin sits down with one of Australia’s most respected high-performance mindset coaches — Emma Murray. From her days as an elite netballer to guiding the Richmond Football Club through their premiership years, Emma has spent decades helping others master the mental game — all while navigating her own extraordinary journey through motherhood, trauma, and personal
Bianca Chatfield: Leadership, Legacy & Life After Elite Sport
In this episode of Shaped, Trent sits down with former Australian netball superstar Bianca Chatfield to dive deep into the mindset, leadership, and life lessons behind her extraordinary career.Bianca Chatfield represented Australia 59 times between 2001–2014, winning World Championship gold, Commonwealth Games gold, and six national premierships across her time with the Melbourne Phoenix and Melbo
Bathurst Special | Shaped with Steve Richards
In this Bathurst 1000 special, five-time winner and motorsport legend Steve Richards (Richo) joins us on Shaped. Coming from a famous racing family, Steve opens up about his journey from a humble New Zealand upbringing to the top of Australian motorsport.Richo shares powerful insights into the sacrifices behind the scenes, the role of family support, and the resilience needed to succeed in racing.
Ben Crowe on Mindset, Vulnerability & Success | Shaped with Trent Cotchin
[Watch the episode here] In this episode of Shaped, Trent Cotchin sits down with world-renowned mindset coach and mentor Ben Crowe to unpack the moments, people, and lessons that have shaped his extraordinary journey.From a challenging childhood to working with Nike at the highest level of sport and business, Ben shares how grief, loss, and curiosity fueled his path toward becoming one of the most
Shaped with Olympian Peter Burge
[Watch the video here] In this episode of Shaped, we sit down with former Australian Olympian and renowned AFL high-performance coach Peter Burge. From his long jump days on the world stage to shaping the future of AFL athletes, Peter’s story is one of resilience, growth, and redefining success.Peter opens up about the highs and lows of his career, the lessons learned through injuries, retirement,
Shaped with Anabelle Smith
[Watch the episode here] In this episode of Shaped, we sit down with Australian Olympic diver Anabelle Smith to explore the highs, lows, and life lessons from her incredible career.Anabelle Smith is an Australian diver who has represented Australia at multiple 4 Olympic Games, Commonwealth Games, and World Championships.Anabelle opens up about her recent retirement from diving, the unfortunate eve
Shaped with Melissa Hickey
[Watch episode here] In this episode of Shaped, Trent Cotchin sits down with AFLW marquee player Melissa Hickey for an honest and powerful conversation about the things that have shaped her both on and off the field.From chasing her lifelong dream of playing AFLW to navigating the spotlight around same-sex relationships in sport, Mel speaks with authenticity about identity, love, and resilience.
Shaped with Arryn Siposs: From St Kilda to the Super Bowl
[Watch the episode here] In this clip from Shaped, Trent Cotchin sits down with former AFL and NFL player Arryn Siposs to talk about the incredible journey from St Kilda Football Club to punting on the world’s biggest stage in the NFL. Arryn opens up about the massive transition from AFL to NFL, the cultural and sporting differences between the two codes, and the mindset required to reinvent yours
Shaped with Nick O'Hern
[Watch episode here] In this episode of Shaped, we sit down with Australian golf great Nick O’Hern to talk about his career and personal life, including the hardest moment that ultimately shaped his journey to becoming a professional golfer. Known for his precision and mental strength, Nick opens up about resilience, setbacks, and the mindset it takes to perform at the highest level.Nick also refl
Shaped with Luke Hodge
[Watch episode here] In this episode of Shaped, we sit down with four-time AFL premiership player Luke Hodge, one of the game’s most respected leaders. Known as the ultimate competitor and captain of the Hawthorn Football Club, Hodgey has always kept much of his personal life private.In this rare and candid conversation, Luke opens up about the experiences and people that shaped him, from his earl
Shaped with Marlion Pickett
[Watch full episode here] In this powerful episode of Shaped, we sit down with premiership teammate and mate Marlion Pickett to unpack one of the most remarkable journeys in AFL history.Best known for making his debut in the 2019 AFL Grand Final and becoming a Richmond premiership player in his very first game, Marlion’s story begins long before the MCG. Growing up in Western Australia, he faced t
Shaped with Peter Cotchin
[Watch the episode here] In the powerful season finale of Shaped, as always, Trent sits down with someone who has profoundly influenced his life, and in this episode, we sit down with his father, Peter Cotchin. This personal conversation delves into the lessons passed down through generations, the influence of father-son relationships, and how our own childhood experiences shape the kind of parent
Shaped with Sam Newman
(Watch the episode here) In this episode of Shaped, Trent Cotchin sits down with AFL icon and one of Australia’s most controversial voices, John “Sam” Newman. With over 300 games for Geelong, Sam has lived a life in the spotlight, but here, he opens up like never before.From his childhood to footy highs, going broke, and rebuilding his life, Sam reflects on the moments that shaped him, includ
Shaped with Scotty Wynd
(Watch the episode here) In this episode of Shaped, we sit down with former Footscray/Bulldogs captain and 1992 Brownlow Medalist Scott Wynd, a football legend who’s gone off the grid, but not out of the game. With no social media and little public exposure post-retirement, this rare interview dives into the real story behind Scott’s life after footy.Scott opens up about his AFL journey, leadershi
Shaped with Jason McCartney
(Watch the episode here) In this powerful episode of Shaped, Trent Cotchin sits down with former AFL star and #4 draft pick Jason McCartney, whose story is etched into Australian sporting and national history. Known for his courage, resilience, and inspirational return to the AFL, Jason opens up about the 2002 Bali bombings, where he sustained burns to over 50% of his body, and the mindset that he
Shaped with Dyson Heppell
(Watch the episode here) In this powerful full-length episode of Shaped, former Essendon captain Dyson Heppell opens up like never before. From the dark days of the Essendon supplements saga to the life-altering perspective gained through his relationship with “H Man”, Dyson shares the key people and moments that have shaped him.At just 23, Heppell was forced to sit out the 2016 AFL season due to
Shaped with Steve Moneghetti
(Watch the episode here) In this powerful episode of Shaped, we sit down with Australian running legend Steve Moneghetti, one of the country’s most respected marathoners, to explore the defining moments, people, and experiences that have shaped his extraordinary life and career.Steve opens up about his unexpected rise in long-distance running, including how he wasn’t even supposed to run the marat
Shaped with Wayne Carey
[Watch episode here] In this deeply honest episode of Shaped, Trent Cotchin sits down with AFL Hall of Famer Wayne Carey, widely regarded as one of the greatest players the game has ever seen. But beyond the accolades and on-field dominance lies a story of pain, personal growth, and redemption.Wayne Carey opens up like never before, sharing the raw truth about his childhood, including a difficult
Shaped with Brandon Ellis
[Watch episode here] In this raw and honest episode of Shaped, Trent Cotchin sits down with former Richmond premiership teammate and ex-Gold Coast Suns player Brandon Ellis to discuss the personal experiences that shaped him on and off the field.Brandon opens up about the powerful moment at Richmond Football Club that changed everything: the Triple H exercise - Hero, Highlight, and Hardship. For t
Shaped with Hamish McLachlan
[Watch episode here] In this Shaped season finale, we sit down with renowned sports commentator Hamish McLachlan, a man who has had a profound impact on Trent’s life in ways few people know. More than just a broadcaster, Hamish has been a mentor, friend, and a source of inspiration, shaping Trent’s journey both personally and professionally.In this powerful conversation, Hamish opens up about his
Shaped with Ahmed Saad
In this episode of Shaped, we sit down with Ahmed Saad, former AFL player for St Kilda, to explore the defining moments that shaped his life and career. Ahmed made history as the first AFL player of Egyptian descent and experienced the highs and lows of professional football. However, his journey took an unexpected turn when he received an 18-month suspension after testing positive for a banned su
Shaped with Dane Swan
[Watch the episode here] Welcome to Shaped, the vodcast that dives deep into the lives of ex-professional athletes, uncovering the moments that shaped them both on and off the field.In this episode, we sit down with Dane Swan, former Collingwood AFL superstar, Brownlow Medalist, and one of the game’s most unique personalities. Dane opens up about his incredible AFL career, the highs and lows of pr
Shaped with Ben Crocker
Welcome to Shaped, the podcast where we dive deep into the lives of ex-professional athletes, exploring where they are now and the moments that shaped them both on and off the field.In this episode, we sit down with Ben Crocker, former AFL footballer for Collingwood and Adelaide, as he opens up about one of the most profound experiences of his life—his father’s battle with early-onset Alzheimer’s.
Shaped with Brendan Fevola
[Video here] In this episode of Shaped, AFL great Brendan Fevola opens up about the defining moments that have shaped his life—both on and off the field. From growing up poor and sleeping in cars to the highs and lows of his football career, Fev shares his raw and honest journey. He reflects on his time in rehab, the lessons he learned about himself, and the personal growth that helped him rebuild
Shaped with Clint Bizzell
[Video here] In this powerful episode of Shaped, we sit down with former AFL footballer Clint Bizzell, who played for the Geelong Cats and Melbourne Demons. Clint reflects on his football career, his parents' invaluable role as role models, and the personal struggles that have shaped him. In an emotional and candid conversation, he opens up about his recent prostate cancer diagnosis and the perspe
Shaped with Archie Thompson
What happens after the final whistle with some of our favourite athletes? In this powerful episode of Shaped, we sit down with Archie Thompson, one of Australia’s most iconic football (soccer) stars, as he opens up about his life beyond the game. From representing the Socceroos on the world stage to facing deep personal struggles, Archie shares the life lessons that shaped him, including his battl
Shaped with Matthew Richardson
[Watch the episode here] Dive deep into the life of AFL legend Matthew Richardson in this Shaped episode. Known for his incredible career with Richmond Football Club, Matthew shares lessons learned beyond the field. He shares powerful insights on self-development, the importance of internal validation, and how to nurture meaningful relationships—whether with your partner, friends, or children.Disc
Shaped with Bachar Houli
[Video here] In this inspiring episode of Shaped with Bachar Houli, we delve deep into the challenges, triumphs, and life lessons that have shaped his remarkable journey. The first devout Muslim to play AFL, a 3-time premiership player but the greatest legacy he left the game - education on multiculturalism. Bachar opens up about his unique experiences as a professional athlete balancing faith, fa
Shaped with Ash Barty
[Watch the video episode here] Join us for an inspiring episode of Shaped with Ash Barty, where we dive deep into the life of one of Australia’s most remarkable athletes. Ash Barty, a former World No. 1 in tennis and three-time Grand Slam champion shocked the world when she announced her retirement at just 25 years old. In this candid conversation, Ash reflects on the moments and decisions that sh
Shaped with Andrew Nichol
Andrew Nichol is a former AFL footballer whose career with Footscray was cut short after just three games due to a life-altering accident in the 90’s. In this episode of Shaped, we explore how Andrew's journey from aspiring professional athlete to overcoming adversity has shaped his mindset and life.Andrew opens up about the lessons he learned from his accident and his perspective on success. From
Shaped with Daniel Kowalski
Dive deep into Olympic swimmer Daniel Kowalski's inspiring journey in this Shaped episode. Known for his remarkable achievements in the pool, Daniel shares the untold story of life beyond professional sports. From winning Olympic medals to battling an inner sense of failure, Daniel opens up about being externally driven and how it shaped his self-perception.In this heartfelt conversation, Daniel d
Shaped with Brock McLean
[Video here] Step into the world of self-discovery in Shaped with Brock McLean. In this eye-opening episode, we sit down with former AFL star Brock McLean, whose journey from the heights of professional football with the Melbourne Demons and Carlton Blues to the depths of post-career struggles offers powerful insights into the challenges many ex-athletes face.Brock opens up about his battle with m
Shaped with Jobe Watson
Welcome to Shaped with Jobe Watson. In this sit-down chat, we delve into the life of former Essendon Football Club captain and AFL star, Jobe Watson. From leading one of the most iconic teams in Australian Rules Football to navigating challenges off the field, Jobe shares the life lessons and personal growth that shaped his journey.Jobe Watson had a celebrated career for the Essendon Football Club
Shaped with Moana Hope
In this powerful episode of Shaped, ex-AFL champion Trent Cotchin sits down with trailblazing AFLW player Moana Hope for a raw and inspiring conversation about the pivotal moments that have shaped her extraordinary life. From her challenging upbringing in a household with 29 children to dropping out of school to care for her sick father, Moana shares her journey of resilience and determination.The
Shaped with Chris Judd
Chris Judd needs no introduction regarding his AFL achievements, he is one of the greatest to have ever played the game and someone I idolised growing up. Juddy sits down with us and talks about what it takes to continually better yourself, his relationship with his wife Bec, how becoming a Dad has changed his life, and how his mindset works in embracing failure whether it be in AFL or his new car
Shaped with Robbie Nahas
Robbie Nahas is a former Australian rules footballer drafted by the Richmond Football Club in 2007 and made his debut in 2008. Nahas was known for his agility and goal-scoring ability, playing primarily as a small forward. He had a solid career at Richmond, playing over 70 games and contributing significantly to the team’s forward line.After leaving Richmond at the end of the 2012 season, Nahas br
Shaped with Nathan Freeman
Nathan Freeman is a former Australian rules football player. He was drafted by the Collingwood Football Club in 2013 as a top-10 draft pick and played primarily as a midfielder. Freeman had a promising junior career, including a standout season in the TAC Cup, but faced significant injury challenges throughout his professional career. After limited appearances with Collingwood, he moved to St Kild
Shaped with Mitch Wallis
[Watch video here] Mitch Wallis is a former Australian rules footballer who played for the Western Bulldogs. Drafted in 2010 under the father-son rule, Mitch’s dad being Footscray legend Stephen Wallis. Known for his versatility and strong work ethic, Mitch debuted in 2011 and became a key player for the team, contributing both as a midfielder and forward. Wallis is recognised for his leadership
Shaped with Kane Lambert
[Watch the video here] Kane Lambert is a former Australian rules footballer who played for the Richmond Football Club in the AFL. A mature age draft Kane was known for his versatility, playing primarily as a midfielder and forward. Lambert made his debut in 2014 and became a key player for Richmond, contributing to their successful campaigns, including the 2017, 2019, and 2020 premierships.His pla
Welcome To Shaped
A new video series with Trent Cotchin who is a beloved figure in Australian rules football, known not just for his talent on the field but for the heart and leadership he brought to the game. A dedicated player for the Richmond Tigers, Trent captained the team to remarkable success, including three unforgettable premierships in 2017, 2019, and 2020. His journey was marked by resilience, showcasing
