Joint Action
Joint Action is a podcast hosted by Professor David Hunter, a rheumatology clinician and researcher at the University of Sydney and Royal North Shore Hospital. The show focuses on osteoarthritis and how isolation and related disability can affect fitness, mood, social connection, and weight. David interviews leading international experts about managing osteoarthritis and reducing its burden. The podcast aims to improve listeners' knowledge of how to live with and manage the disease.
Episodes
World Arthritis Day Special: Stories of Resilience and Hope
On this special World Arthritis Day episode of Joint Action, we are bringing together some of the most moving moments from our patient stories series, where real people share what it is like to live with osteoarthritis, and more importantly, what they did about it.Whether you are newly diagnosed, have been living with osteoarthritis for years, or are supporting someone who is, we hope today's
Supplements in osteoarthritis with A/Prof Joanna Harnett and Dr Jocelyn Bowden
Do supplements really help with osteoarthritis, or are we wasting our money? On this week's episode of Joint Action, Associate Professor Joanna Harnett and Dr Jocelyn Bowden join Professor David Hunter to cut through the noise on complementary medicines, exploring what the evidence actually shows and how to make informed decisions about supplement use for osteoarthritis.A/Prof Joanna Harnett is an
Giovanna's journey with hand osteoarthritis
What does it really mean to live with hand osteoarthritis, and how do you stay active and engaged in life when your hands are constantly painful? On this week's episode of Joint Action, Giovanna Lever joins Professor David Hunter to share her personal journey living with hand osteoarthritis, diagnosed at 45 after years of struggling with pain, and what it has meant for her work, travel, and family
The murky waters of PRP: promise, proof and patient choice with Dr Hamish Osborne
Is platelet-rich-plasma (PRP) a game changer for osteoarthritis, or is the evidence still catching up with the hype? On this week's episode of Joint Action, Dr Hamish Osborne joins Professor David Hunter to cut through the noise on PRP exploring what the research currently shows, where the gaps in evidence lie, and how patients and clinicians can navigate the decision together.Dr Hamish Osborne is
Why do my knees crack? with A/Prof Danilo De Oliveira Silva
Do your knees crack, pop, or creak when you move? On this week's episode of Joint Action, Associate Professor Danilo De Oliveira Silva joins Professor David Hunter to explain what those sounds actually mean, whether they are something to worry about, and what the research tells us about the relationship between noisy knees and osteoarthritis.A/Prof Danilo De Oliveira Silva is an Associate Professo
Should I lose weight or have my knee replaced? with Prof Marius Henriksen
Should you lose weight or have your knee replaced? On this week's episode of Joint Action, Professor Marius Henriksen joins Professor David Hunter to discuss the INKA randomised controlled trial, which set out to test whether an intensive dietary weight loss program could deliver results comparable to knee arthroplasty for people with knee osteoarthritis who are eligible for surgery.Professor Mari
Your osteoarthritis listener questions with Vicky and David
Have you ever wondered whether your painful, stiff joints are just something you have to put up with, or whether there is actually something that can be done? On this week's episode of Joint Action, Vicky puts your listener questions to Professor David Hunter, covering hand osteoarthritis and what treatments are available, common concerns people have when living with osteoarthritis day to day, and
Choosing shoes for osteoarthritis with A/Prof Kade Paterson
Could the shoes you wear every day be making your knee osteoarthritis better or worse? On this week's episode of Joint Action, Kade Paterson joins Professor David Hunter to explain why footwear matters for knee osteoarthritis and how to choose the best shoe for your joints.Associate Professor Kade Paterson is a Principal Research Fellow in the Centre for Health Exercise and Sports Medicine in the
Science without borders: a call to the osteoarthritis community
What happens to global science when funding is cut, borders close, and collaboration is threatened? In this special episode of Joint Action, Professor David Hunter reflects on the proposed changes to research funding and collaboration threaten global science and why speaking up, supporting one another, and protecting open, rigorous research matters now more than ever.PROVIDE FEEDBACKOffice of Mana
When we say “the evidence shows this works,” who was actually included in that evidence? with Prof Christian Barton
When we say a treatment works for knee osteoarthritis, it is worth asking: works for whom? On this week's episode of Joint Action, Professor Christian Barton unpacks the blind spots in osteoarthritis research, exploring who has and hasn't been included in the evidence base for first-line care, and what that means for the patients we treat every day.Prof Christian Barton is a physiotherapist and im
Your osteoarthritis listener questions with David and Vicky
This week on Joint Action, Vicky turns the tables and puts the questions to Professor David Hunter. Three listeners submitted questions spanning gut health, total knee replacement, and the frustrating gap between what the research says and what patients are actually being told in clinic.It's a wide-ranging, honest conversation that's relevant whether you're living with osteoarthritis, working in h
Do you really need surgery for your knee osteoarthritis? with Dr Howard Luks (2021)
The number of surgical procedures for musculoskeletal diseases such as osteoarthritis has increased exponentially over the past years, some of which are unnecessary and leave patients no better off than they were before. Knee replacement surgery can be a wonderful and cost-effective treatment for end-stage osteoarthritis but only when less invasive treatments have failed. There are many factors dr
Finding Responders: The Next Phase of OA Biomarkers with Dr Virginia Kraus, Dr Peter Mesenbrink, and Dr Jamie Collins
Can identifying the right patients and the right endpoints transform how we test new osteoarthritis treatments? On this week's episode of Joint Action, we unpack what the FNIH Biomarkers Consortium has learned so far, and how their latest phase aims to deliver biomarkers that can make disease-modifying OA drug trials smaller, faster, and more likely to succeed.Dr. Virginia Byers Kraus is a Profess
Defining the early-stage OA patient: the EsSKOA initiative with Dr Armaghan Mahmoudian
What does it actually mean to have 'early-stage' osteoarthritis, and does catching it sooner really make a difference? On this week's episode of Joint Action, learn more about early-stage knee osteoarthritis, how it's defined, and why the EsSKOA initiative is changing the way we identify and understand the condition in its earliest phases.Dr. Armaghan Mahmoudian is an Assistant Professor of Moveme
The evidence behind knee bracing with Dr Melanie Holden
On this week's episode of Joint Action, learn more about how knee braces work, who they help and how they can improve pain and function for people with knee osteoarthritis. Melanie Holden is a Chartered Physiotherapist and the Professor of Musculoskeletal Rehabilitation at the School of Medicine at Keele University. Her current research focuses on how to best manage musculoskeletal pain through re
Counting the cost: osteoarthritis and workforce productivity with Dr Jason Jin and Prof Ilana Ackerman
Knee osteoarthritis doesn’t just affect joints—it can limit people’s ability to participate fully in work and daily life, shaping their long‑term wellbeing and productivity. In this week's episode of Joint Action we are joined by Jason Jin and Ilana Ackerman to explore how knee osteoarthritis influences workforce participation.Dr Xingzhong (Jason) Jin is a conjoint researc
The sleep-pain connection with A/Prof Michelle Hall
Why does a bad night’s sleep make everything hurt more? On this week's episode of Joint Action, we are joined by A/Prof Michelle Hall to explore the cycle between sleep and pain and some practical strategies to help regain both rest and relief.Michelle Hall is an Associate Professor within Sydney Musculoskeletal Health and the School of Health Sciences at the University of Sydney. A leading expert
Osteoarthritis research advances in 2025 with David Hunter and Anne-Marie Malfait
Hear from the co-editors-in-chief of Osteoarthritis and Cartilage journal on what they thought were the latest advances in osteoarthritis research in 2025.Anne-Marie Malfait, MD, PhD, is Professor of Medicine and the Klaus E. Kuettner, Chair of Osteoarthritis Research at Rush University. She is co-Editor-in-Chief of Osteoarthritis and Cartilage journal alongside David Hunter.RESOURCESDavid's
Tai Chi for the knees with Dr Julia Zhu
Tai Chi is a gentle, low-impact exercise that combines slow, controlled movements with balance and mindfulness. In this week’s episode of Joint Action, we are joined by Julia Zhu to discuss the evidence behind Tai Chi and its benefits for people living with knee osteoarthritis.Julia Zhu is a physiotherapist and PhD student at the Centre for Health, Exercise & Sports Medicine at the University
Is exercise worth the effort for osteoarthritis? with Prof Kim Bennell and Prof Marius Henriksen
On this week's episode we are airing the debate between Prof Kim Bennell, internationally renowned for her groundbreaking research on physiotherapy, exercise, and self-management for people living with osteoarthritis and Prof Marius Henriksen, a leading voice in musculoskeletal research, who has rigorously examined the role and sometimes limits of exercise in osteoarthritis care. Listen to this th
Reframing pain for osteoarthritis with A/Prof Tasha Stanton (2022)
On this week's episode we discuss reframing pain in the context of osteoarthritis. The purpose of today’s conversation is to help you reconceptualise what pain means and shift the dialogue from pain being solely a marker of tissue damage and discusses the nervous system adaptations that occur as pain persists. Further we discuss education programs that target this knowledge and the beliefs that ma
Your osteoarthritis questions answered by David (Part 2)
On this episode of Joint Action, Vicky puts David in the hot seat with listener questions.RELATED EPISODESA chat to David and listener questions (Season 2, 2021)Meaghan's osteoarthritis journey (Season 2, 2021)JOURNAL ARTICLESDietary supplements for treating osteoarthritis: a systematic review and meta-analysisThe Association of Recreational and Competitive Running With Hip and Knee Osteoarth
Your osteoarthritis questions answered by David (Part 1)
On this episode of Joint Action, Vicky puts David in the hot seat with listener questions—and a few personal ones too.RELATED EPISODESA chat to David and listener questions (2021)CONNECT WITH USJoin one of our trials https://www.osteoarthritisresearch.com.au/current-trialsInstagram: @ProfDavidHunterTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.
Robyn's experience living with hip osteoarthritis
Ever wonder what is involved in a total hip replacement? On this week's episode of Joint Action, we are joined by Robyn Pulman. An avid listener of Joint Action, she now joins as a guest to share her lived experience with osteoarthritis and her personal journey through a recent left anterior hip replacement. Robyn is a public speaking and corporate communication coach and expert behind Speak for I
Designing cities that benefit public health and climate change with Professor Adam Millard-Ball
From reducing air pollution and greenhouse gas emissions to lowering rates of chronic disease and promoting mental well-being, active transport systems are reshaping cities and lives. On this week's episode of Joint Action, we are joined by Professor Adam Millard-Ball to explore how communities are reimagining streets to prioritise people over cars. Adam Millard-Ball is a professor of urban planni
Cycling and hip osteoarthritis: Evidence and insights with Professor Tom Wainwright
Can two wheels really help ease joint pain? On this week's episode we are joined by Professor Tom Wainwright to discuss the benefits of cycling for hip osteoarthritis. He also discusses the findings of his recently completed randomised controlled trial comparing a cycling and educational intervention to usual physiotherapy care. Professor Tom Wainwright is a physiotherapist specialising in orthopa
World Arthritis Day 2025
Did you know that 1 in 8 Australians live with osteoarthritis? It is one of the leading causes of pain and disability worldwide. On this special episode, we hear from previous guests on common misconceptions and beliefs about osteoarthritis, the importance of staying physically active, behaviour change, and driving change in osteoarthritis.If you are interested, you can listen to the full episodes
Can knee realignment slow down osteoarthritis? A discussion with Dr Trevor Birmingham and Dr David Parker
High tibial osteotomy (HTO) is a limb realignment surgery which is intended for people who have medial compartment osteoarthritis (OA), but are not suitable candidates for total knee replacement due to younger age, less severe disease and greater physical demands. The aim of HTO is to correct alignment, thereby shifting load away from the more involved knee compartment and limit progression of kne
In Memoriam: Prof Frank Beier - new insights into osteoarthritis onset (2021)
This week's episode is in honour of Frank Beier, who recently passed away on July 18, 2025. Frank leaves behind a remarkable legacy through the impact he made in the field of osteoarthritis. In this previous episode (2021), he discussed the recent advances in osteoarthritis understanding with a particular emphasis on novel targets and epigenetics.Despite the large prevalence of osteoarthritis, the
Food for thought – the link between UPFs and knee osteoarthritis with Dr Gabby Joseph
On this week's episode of Joint Action discover how ultra-processed foods may be silently contributing to osteoarthritis. Dr Gabby Joseph joins us to discuss her research research linking poor diet quality to greater knee pain, poorer physical function and thinner knee cartilage. Dr Gabby Joseph is a scientist and statistician with over 20 years of experience leading research funded by the US gove
From court to classroom: Dr John Drazan’s game plan for STEM education
Dribbling into discovery - on this episode of Joint Action, we are joined by Dr John Drazan to learn more about how he is using basketball to inspire the next generation of scientists. Dr John Drazan is an Assistant Professor of biomedical engineering at Fairfield University where he studies the relationship between muscle structure and function to understand how muscles remodel in response to agi
Common misconceptions and beliefs about osteoarthritis - improving osteoarthritis knowledge with A/Prof Ben Darlow (2024)
Did you know your beliefs about osteoarthritis could be making your symptoms worse? In this re-aired episode from Season 5, Episode 1 of Joint Action, physiotherapist and health communication expert Dr Ben Darlow joins us to explore how common misconceptions - like “wear and tear” or “bone on bone” - can limit your activity and shape your treatment choices. We discuss the power of language, the im
Is Methotrexate ready for clinical use? A discussion with Professor Robin Christensen and Dr Anna Dossing
Methotrexate is a well-established drug used in oncology, but could it also play a role in managing osteoarthritis? In this episode of Joint Action, Professor David Hunter is joined by Dr Anna Døssing and Professor Robin Christensen to explore the potential of methotrexate as a treatment for osteoarthritis pain. They discuss:What methotrexate is and how it worksInsights from a recent meta-analysis
Can a diabetes pill help with knee pain? A discussion with Professor Flavia Cicuttini
Metformin is one of the world’s most prescribed drugs for type 2 diabetes - but could it also help with knee osteoarthritis? In this episode of Joint Action, Prof. David Hunter is joined by Prof. Flavia Cicuttini to unpack the results of a groundbreaking clinical trial that tested metformin as a new treatment for knee pain in people with knee osteoarthritis. Tune in to hear what the study found, h
Is osteoarthritis treatment worth the cost? With Dr Stephanie Mathieson and Dr Giovanni Ferreira
In this episode of Joint Action, Professor David Hunter is joined by Dr. Stephanie Mathies and Dr. Giovanni Ferreira to unpack the cost-effectiveness of osteoarthritis treatments. They discuss the results of their recent systematic review, which analysed over 100 studies to identify which guideline-recommended treatments provide the best value for money.From exercise and medications to injections
Walking for joint health with Dr Sarah Kobayashi
In this week's episode of Joint Action, Professor David Hunter is joined by Dr Sarah Kobayashi, a lecturer in anatomy and osteoarthritis researcher, to talk about the power of walking - especially for people with osteoarthritis.Sarah shares her insights into the many health benefits of walking, why it’s so important for joint health, and how to overcome common barriers to getting started. She also
Rethinking running and knee health with Dr Jean-Francois Esculier
Running often gets a bad rap when it comes to knee osteoarthritis - but is the fear justified? In this week's episode of Joint Action, Professor David Hunter speaks with physiotherapist and researcher Dr Jean-François Esculier to unpack common myths about running and joint health. They explore the latest evidence, share tips for safe running with OA, and discuss how to build joint resilience over
High heels, high risk? Investigating the impact of footwear on knees with Dr Kathryn Mills
High heels have long been associated with fashion - but what impact do they have on your joints? This week, Professor David Hunter is joined by physiotherapist and footwear researcher Dr. Kathryn Mills to unpack the biomechanics of high heels and their effect on knee health.From changes in posture and joint compression to the importance of shoe comfort and replacement, this episode blends science
New Joints, New Moves: How Joint Replacements Impact Physical Activity Levels with Dr Tim Lindsay
Can joint replacements reduce pain, help you move more - and live longer? In this week's podcast episode, we explore the untold benefits of hip and knee replacements beyond pain relief. Dr Tim Lindsay, clinician and researcher at Imperial College London, joins us to share insights from large-scale studies that show how joint replacement can restore physical activity levels and potentially reduce p
The risk of bias in trial design and what this means for clinical practice with Dr Bruno da Costa
In this episode of Joint Action, Professor David Hunter is joined by Dr. Bruno da Costa, Associate Professor of Clinical Epidemiology at the University of Toronto and Senior Scientist at the University of Oxford, to unpack the evidence behind injections for osteoarthritis.Dr. da Costa shares insights from his recent systematic review and network meta-analysis of clinical trials, revealing just how
Driving change in osteoarthritis - strategies, barriers and consumer power with Louise Hardy
For too long, people living with osteoarthritis have felt powerless - like there’s nothing they can do to influence change. But that couldn’t be further from the truth.In this powerful episode, Prof. David Hunter is joined by Louise Hardy, Director of Policy and Advocacy at Arthritis Australia, to explore how individuals can use their voice to drive meaningful change - especially in the lead-up to
Can MRI predict the development of osteoarthritis with Dr Ali Guermazi and Dr Alison Chang
MRIs are increasingly used to detect early signs of osteoarthritis - but are they truly beneficial for most people? On this week's episode, we examine the role of MRI scans in diagnosing knee osteoarthritis, particularly in its early stages. Joined by leading experts Dr. Alison Chang, a professor of Physical Therapy at Northwestern University, and Dr. Ali Guermazi, a Radiology professor at Boston
Can a blood test predict the risk of osteoarthritis? A discussion with Dr Virginia Kraus
What if you could know your risk of developing osteoarthritis years before symptoms appear? In this episode, we explore whether a blood test could provide those answers.Joining us on this week's episode is Dr. Virginia Kraus, a leading rheumatologist and researcher, to discuss her study that identified osteoarthritis risk up to 10 years in advance with 77% accuracy. We unpack what this means for e
Hormones, menopause, and joint pain with Dr Ginni Mansberg
Menopause is often referred to as "the change" and remains a complex and sensitive topic for many. Despite being historically under-discussed, it's crucial to address because of its profound impact on musculoskeletal health. Women are two to three times more likely than men to develop osteoarthritis, particularly around menopause. Changes in hormones, such as declining estrogen, can affect cartila
Key lessons from 100 episodes of the Joint Action podcast
In this special episode of Joint Action, host Professor David Hunter brings together the most valuable insights from over 100 episodes, creating a practical guide to understanding and managing osteoarthritis. By summarising years of expert advice, groundbreaking research, and real-world strategies, this episode makes it easy to access the latest information on osteoarthritis in one comprehensive d
Bridging expertise and experience: a conversation on managing osteoarthritis
Join us for a unique and inspiring episode of the Joint Action podcast, where we step into a stylised clinical encounter between Professor Shannon Mihalko, acting as the clinician, and Tom Buttel, the patient. Together, they delve into the realities of living with osteoarthritis, sharing powerful insights into overcoming challenges, setting meaningful goals, and adopting holistic management strate
The key to better osteoarthritis treatments: clinical trials explained with Dr Karen Bracken
Welcome to Season 6 of the Joint Action Podcast and the first episode of 2025! We're kicking off with a crucial topic in advancing osteoarthritis treatment: understanding clinical trials.Clinical trials are vital for developing new treatments for osteoarthritis, yet many people are mystified by the process. Why participate? What are the benefits? What are the risks? In this episode, we break it al
Your osteoarthritis questions answered by Prof. David Hunter
In our final episode for 2024, we answer your burning questions about osteoarthritis! Host Professor David Hunter dives deep into a variety of listener-submitted topics, including:The evidence (or lack thereof) behind treatments like pentosan polysulfate and EpiitalisWhether weightlifting and high-impact activities increase the risk of osteoarthritisThe role of genetics, injury, and lifestyle in j
Can weight loss shots reduce knee pain? Exploring Semaglutide's impact on osteoarthritis with Prof. Henning Bliddal
This week on the Joint Action podcast, we’re joined by Professor Henning Bliddal, a leading researcher and Director at the Parker Institute in Denmark. Henning Bliddal has spent his career helping people with osteoarthritis live better lives. In this episode, we talk about a breakthrough study using a medication called Semaglutide. This drug, originally made to help with weight loss, has shown am
The surprising link between weather and joint pain: fact or fiction? With Prof. Manuela Ferreira
Ever wonder if the weather really impacts your joint pain? If you've ever felt like cold, damp days make your knees ache more, you're not alone - many people with osteoarthritis believe there's a strong link between weather and joint pain. But is there really a connection?In this episode of the Joint Action Podcast, we're joined by Professor Manuela Ferreira, a leading clinician scientist in muscu
What can be done to avoid knee replacements? With Prof Ilana Ackerman
This week, we dive into the pressing need to shift osteoarthritis management away from costly, invasive procedures like knee replacements toward more accessible, non-surgical treatments. Professor Ilana Ackerman from Monash University joins us to discuss why lifestyle changes - exercise, diet, and education - should be the first line of care, backed by compelling research that shows these approach
Shaping movement: How the built environment impacts physical activity in people with osteoarthritis
In this week's episode of Joint Action, we explore how the built environment - where you live, work, and move - impacts your likelihood of staying physically active while living with osteoarthritis. Our guest, Dr. Sarah Gebauer, a family physician and translational epidemiologist, discusses the concept of "walkability" and how access to sidewalks, parks, and public spaces can influence your abilit
Does sex matter? Unpacking the role of biological differences in osteoarthritis
In this week's episode of Joint Action, we dive deep into the question: why do women experience more osteoarthritis than men? Host Professor David Hunter is joined by experts Assistant Professor Tristan Maerz and Assistant Professor Dieuwke Schiphof to explore the biological and gender-based differences that contribute to osteoarthritis prevalence, symptoms, and treatment disparities.They discuss
Tips and tricks for increasing physical activity with Dr Mariana Wingood (2022)
The Osteoarthritis Prevention Study run by University of Sydney researchers is currently recruiting woman aged 50 years or older with a BMI of 30 or more. The study is perfect for women who would like to take control of their health and participate in diet and exercise classes or health education classes in a safe and supportive environment. To learn more, visit: www.osteoarthritisresearch.com.au/
The journey of a disease-modifying osteoarthritis drug: From research to reality
In this week's episode, we explore the quest for a therapy that not only alleviates symptoms of osteoarthritis but also addresses the underlying disease process. Host Professor David Hunter is joined by Chris Knight and Dr Sandeep Basnet from Formation Bio to discuss the complexities and breakthroughs in developing disease-modifying osteoarthritis drugs (DMOADs). They dive into the challenges of
How to choose a complementary medicine for your osteoarthritis with Dr Joanna Harnett
This week on Joint Action, we explore the potential of natural ingredients in relieving knee osteoarthritis pain. We start with a short introduction to the ATLAS study, a clinical trial by Professor David Hunter and a team of researchers at The University of Sydney. The ATLAS study is testing a groundbreaking supplement combining curcumin, boswellia serrata extract, and more. Can this blend offer
Is knee injury prevention worth it? with Dr Andrew Ross and Associate Prof Chris Schilling
In this episode of the Joint Action podcast, we explore how injuries to the ACL (anterior cruciate ligament) in the knee can lead to osteoarthritis, especially in young people aged 15-25. Did you know that up to 20% of people who develop knee osteoarthritis do so because of a past injury? ACL injuries are a major culprit, and their impact can be life-changing. We chat with Dr Andrew Ross, a physio
Why is finding effective pain relief for osteoarthritis so challenging?
On this week's episode of the Joint Action podcast, we dive into a critical aspect of osteoarthritis care: pain management. Dr Stefan Ivanavicius and Dr Sarah Kennedy join us to unravel why pain remains an unmet need in osteoarthritis. They shed light on the complexity of pain, influenced by biological, psychological, and social factors. We explore different pain types and why current treatme
Not just for seniors: The hidden struggle of younger adults with osteoarthritis with Associate Prof Anthony Perruccio
In this episode, we dive into the often overlooked world of younger adults living with osteoarthritis. Associate Professor Anthony Perruccio joins us to explore why people develop osteoarthritis and the unique challenges faced by younger individuals with the disease. We discuss key risk factors such as age, sex, weight, genetics, prior joint injuries, and muscle strength. Associate Professor Perr
How knee pain from osteoarthritis changes the way you walk with Dr. Kathryn Bacon and Associate Professor Deepak Kumar
In this week's episode, we explore how knee osteoarthritis affects the way people walk. Experts Dr. Kathryn Bacon and Associate Professor Deepak Kumar from Boston University explain that osteoarthritis impacts everyone differently, but common changes include walking slower, taking fewer steps per minute, and experiencing more muscle activity and pressure on certain parts of the knee. Join them as
New insights into osteoarthritis pain with Prof Nidhi Sofat
Join us on this week's episode as we delve into the complexities of osteoarthritis pain with Professor Nidhi Sofat. In this episode, we explore the sources of pain in osteoarthritis, from cartilage damage to synovitis and bone marrow lesions. Professor Sofat discusses groundbreaking research on the role of nerves and blood vessels in pain, the significance of bone and synovium in joint health, and
Communicating to people with osteoarthritis with Dr Sam Bunzli
Join this week’s conversation with Dr Sam Bunzli which explores how health professionals can better understand and support people with osteoarthritis by moving beyond checklists and truly listening to their stories. We'll debunk common misconceptions about osteoarthritis, such as the belief that pain always means joint damage or that imaging is always necessary and provide evidence-based correctio
The role of the metabolome in osteoarthritis with Prof Ron June and Dr Hope Welhaven
Metabolism plays an important role in our day to day lives. Our metabolism changes over time as we age, with conditions such as osteoarthritis and in people who are above a healthy weight. The study of the small molecules chemicals in biological samples or the study of metabolomics is an emerging field in research. On this week's episode of Joint Action, we are joined by Ron June and Hope Welhaven
Helping you to prepare for a health encounter for your osteoarthritis; the history and examination with Prof Mel Holden and Dr Pip Nicolson
Learn more about what happens during the history taking and physical examination components of getting your osteoarthritis diagnosed.RESOURCESThe Osteoarthritis Health Professional Training ManualMSK Physical Examination of the KneeMSK Physical Examination of the HipMSK Physical Examination of the HandCONNECT WITH USTwitter/X: @ProfDavidHunter @jointactionorgInstagram: @ProfDavidHunterEmail: hello
Does your mental health contribute to your experience of living with osteoarthritis? with Dr Bryan Tan
On this week's episode of Joint Action, we are joined by Dr Bryan Tan to discuss how mental health can contribute to the experience of living with osteoarthritis.Dr Bryan Tan is an Orthopaedic Surgeon-Scientist in Singapore. He has experience practicing both locally and overseas having done several fellowships internationally including US and New Zealand. His research focuses on health service res
Can a mobile health application help with my osteoarthritis? with Prof James Bilzon
On this week's episode of Joint Action, we delve into the world of osteoarthritis management through the lens of mobile applications. Professor James Bilzon joins us to discuss how mobile apps are transforming osteoarthritis care, including the features, benefits and future potential of these innovative tools to empower individuals to take control of their osteoarthritis journey. James is a profes
Should I get an MRI for my knee osteoarthritis? with Dr James Linklater
On today’s episode of Joint Action, we are joined by Dr James Linklater OAM to discuss the use and misuse of imaging in the context of knee osteoarthritis. James is a radiologist and CEO of Castlereagh Imaging. He has particular skills in all aspects of musculoskeletal imaging and intervention and has ongoing research interests in imaging osteoarthritis and imaging of ACL reconstructions.&nbs
Disparities in total joint replacement with Prof Jas Singh
On today’s episode of Joint Action, we are joined by Professor Jasvinder Singh to discuss disparities in total joint replacement, including disparities in who receives surgery and in surgical outcomes. Jasvinder Singh, MD, MPH, is Professor of Medicine and Epidemiology and holds the Musculoskeletal Outcomes Research Endowed Professor of Medicine. He has served as Director of the Rheumatology Resea
Core outcome sets for osteoarthritis trials with Prof Toby Smith
On today’s episode of Joint Action, we are joined by Professor Toby Smith to discuss core outcome sets in osteoarthritis trials. Toby is Professor of Clinical Trials at the Warwick Clinical Trials Unit, University of Warwick. His current research areas include exploring the rehabilitation of people after hip and knee surgery, trauma, and persistent pain.RESOURCESJournal articlesAdoption of core ou
What do the first symptoms of osteoarthritis feel like? with Dr Lauren King
On this week's episode of Joint Action, we are joined by Dr Lauren King. Lauren is a rheumatologist and clinician scientist at St. Michael’s Hospital and Assistant Professor in the Department of Medicine at the University of Toronto. Her clinical research program combines epidemiology and implementation science, with the goal of identifying gaps in care and developing evidence-informed solutions t
The role of the gut microbiome in osteoarthritis with Dr Matlock Jeffries
On this week's episode of Joint Action, we are joined by Dr Matlock Jeffries. Matlock is a rheumatologist and clinical associate professor of medicine at the University of Oklahoma Health Sciences Centre. His research interests include the microbiome in osteoarthritis and his research lab was the first to identify a microbiome within human and mouse cartilage which changes as patients develop oste
Opioid induced hyperalgesia in osteoarthritis with Dr Kosaku Aoyagi
Dr Kosaku Aoyagi is a physical therapist and Assistant Professor based at the University of Texas at El Paso and the Director of Pain Research in Mechanism-based Physical Therapy. His expertise is in pain and central pain mechanism in osteoarthritis. On this week's episode of Joint Action, we discuss the use of opioids for osteoarthritis, opioid induced hyperalgesia and much more.RESOURCESMediatin
Common misconceptions and beliefs about osteoarthritis - improving osteoarthritis knowledge with A/Prof Ben Darlow
On today’s episode of Joint Action, we discuss common misconceptions about osteoarthritis and how we can improve knowledge and build helpful beliefs. We are joined by Dr Ben Darlow. Ben is an Associate Professor at the University of Otago Wellington and Musculoskeletal Physiotherapy Specialist based in Wellington, New Zealand. RESOURCESLiving with osteoarthritis is a balancing act: an explor
Season 4 Wrap Up
On the final episode for 2023, we answer some listener questions. Best wishes for the end of 2023 and Happy Holidays! CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thou
Getting started with physical activity for osteoarthritis: insights from experts part 2
On this week's episode of Joint Action, learn more about the benefits of walking and running for managing your osteoarthritis and how you can get started.We will hear from experts:Grace Lo (Season 3, Episode 14)Christian Barton (Season 3, Episode 16)CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode,
Preventing midlife weight creep and osteoarthritis with Prof Flavia Cicuttini
The curse of midlife weight creep is a phenomenon where adults gain a small amount of weight each year. This weight gain has in impact on your osteoarthritis and other symptoms. On this week's episode of Joint Action, we are joined by Professor Flavia Cicuttini to discuss this important topic.Professor Flavia Cicuttini is the Head of the Musculoskeletal Unit, Monash University and Head of Rheumato
Plants for Joints: a plant-based diet for osteoarthritis with Wendy Walrabenstein
Wendy is a registered clinical dietician, PhD researcher at Amsterdam UMC. Her research focusses on the effects of a plant-based diet, exercise, and stress reduction on arthritis. RESOURCESPlants for Health websiteA multidisciplinary lifestyle program for metabolic syndrome-associated osteoarthritis: the "Plants for Joints" randomized controlled trialCONNECT WITH USTwitter: @ProfDavidHunter @joint
Nutrition Unlocked - for World Arthritis Day
This episode of Nutrition Unlocked explores the role nutrition plays in managing osteoarthritis symptoms. Anna Mohl chats to Professor David Hunter, a Rheumatologist Epidemiologist, Professor of Medicine and Florance and Cope Chair of Rheumatology at the University of Sydney.CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcast H
How is early knee osteoarthritis defined? with Dr Jean Liew
What is early-stage knee osteoarthritis? How does it differ from later stage knee osteoarthritis? Learn more on this week's episode with Dr Jean Liew.Dr Jean Liew is an Assistant Professor of Medicine in the Section of Rheumatology at Boston University, where her clinical research currently focuses on knee osteoarthritis and axSpA.RESOURCESA scoping review of how early-stage knee osteoarthritis ha
Getting started with physical activity for osteoarthritis: insights from experts part 1
On this week's episode of Joint Action, learn more about the benefits of physical activity, how much physical activity is recommended for people with osteoarthritis and how you can get started.We will hear from experts:Dan White (Season 1, Episode 17)Mariana Wingood (Season 3, Episode 12)CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.i
