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Mamamia Out Loud

Mamamia Out Loud

Mamamia Podcasts 1504 Episodes Oct 7, 2026

Mamamia Out Loud is Australia's #1 podcast for women, offering daily conversations that cover news, pop culture, and big ideas with a side of chaos. Hosted by a rotating panel including Mia Freedman, Jessie Stephens, and Holly Wainwright, it feels like catching up with your funniest friends. The podcast is produced by Mamamia Podcasts and is available in English.

Episodes

Everything We Know About Sam Wood
Everything We Know About Sam Wood Oct 7, 2026 2853 Sam Wood built a fitness empire for hundreds of thousands of Australian women. Now he's been charged with domestic violence offences after his arrest in Noosa, which he intends to defend. Holly Wainwright, Mia Freedman and Jessie Stephens unpack what we know so far.Plus, couples are getting ‘food divorces’ and psychologists are worried, but Mia actually already has one. Plus in big Out
FREE SUBS TASTER: A Pap Walk & A Pub Lunch: An Unhinged Royal Wrap
FREE SUBS TASTER: A Pap Walk & A Pub Lunch: An Unhinged Royal Wrap Oct 6, 2026 159 Taylor Swift promised Life of a Showgirl was 12 bangers, no extras. Then came The Encore. Mia has a theory about why Taylor keeps doubling down and what it might have to do with an Oscar, while Holly asks whether it's sexist to want Taylor to have a little lie down and let us miss her. Plus, Jessie has been manipulated into bringing Meghan news and she arrives with four juicy tidbits, including th
The Exact Moment You Realise You're An Adult
The Exact Moment You Realise You're An Adult Oct 4, 2026 1370 Outlouders, we’ve unlocked an exclusive subscriber episode for your long weekend listening pleasure. You're welcome. Enjoy!When did you realise you were an adult? Not a specific age - but the moment you're suddenly the one who's supposed to know what to do. There's an essay doing the rounds arguing adults don't actually exist and we're all just winging it, some of us with better posture. So
Three Rules For Life & The Worst Person In A Conversation
Three Rules For Life & The Worst Person In A Conversation Oct 2, 2026 2246 Holly Wainwright finds Laurie Anderson’s three rules for life inspiring. Em Vernem finds them embarrassing - so cue a generational war in today’s episode. Plus, The Guardian has named the five types of people ruining conversations, from the serial monologuer to the trauma dumper. Holly, Jessie and Em have met every one of them, and one is hated more than the rest. Also, Jessie has foun
The 'Cornell 7' Snapchat Messages & Can We Talk About This Exercise Trend?
The 'Cornell 7' Snapchat Messages & Can We Talk About This Exercise Trend? Sep 30, 2026 2354 Breast milk fountains have hit the runway and for someone who self-identifies as ‘not a fashion girlie’, Jessie Stephens has never been more on trend.Holly's algorithm has decided it’s time for her to bounce up and down in fitted lycra. We question if it’s ever okay to film during an exercise class and shared some lived experiences that could be used as evidence for why the
SUBS FREE TASTER: The Victoria Beckham C-word Investigation
SUBS FREE TASTER: The Victoria Beckham C-word Investigation Sep 29, 2026 216 Outlouders, enjoy this free taster of Jessie Stephens, Emily Vernem & Holly Wainwright on our subscriber-only episode. You can listen to the full conversation here: The Victoria Beckham C-word Investigation It's Tuesday, which means gossip we probably shouldn't be enjoying this much.There is a rumour that Taylor Swift invented her own award at the VMAs, then acted surprised when she won it. Wi
A School Holiday Reckoning & The 'Wifecore' Queen of the VMAs
A School Holiday Reckoning & The 'Wifecore' Queen of the VMAs Sep 28, 2026 2448 814 hours. That's how much extra care two full time working parents of primary schoolers need to find every year to cover the gap between school hours, school holidays and the working week. We discuss Georgie Dent’s speech that just about every parent shared last week.Should you pay a friend back for a cup of coffee? One writer argues nobody should ask a friend to pay them back for anything
I Know The Day My Mum Is Going To Die: Dr Ginni's Special Series
I Know The Day My Mum Is Going To Die: Dr Ginni's Special Series Sep 26, 2026 2085 A few weeks ago, Holly recommended an episode of Mamamia’s Gen X podcast, Unleashed, and we’re bringing it to the Outlouders feed. If you haven’t listened before, Unleashed is a podcast for Gen X women who need a laugh, a chat and sometimes a space for the harder parts of life. Unleashed co-host Dr Ginni Mansberg recently shared the deeply personal story of her mum’s decisi
The Most Annoying Person In Your Office & Do You Have Time 'Time Affluence'?
The Most Annoying Person In Your Office & Do You Have Time 'Time Affluence'? Sep 25, 2026 2882 Are you the most annoying person in the workplace? Keeshia Pettit joins the show for her first ‘main show’ and she’s directing this question specifically at Jessie Stephens after learning that she might be an ‘office pinger’.  Why does every man alive want to throw a rock into water? We share some of the funniest and strangest things that men like to do and leave
FREE SUBS TASTER: Is It Just Us, Or Does Everyone Sound Exactly The Same?
FREE SUBS TASTER: Is It Just Us, Or Does Everyone Sound Exactly The Same? Sep 24, 2026 227 Outlouders, enjoy this free taster of Jessie Stephens, Emily Vernem & Keeshia Pettit on our subscriber-only episode. You can listen to the full conversation here: Is It Just Us, Or Does Everyone Sound Exactly The Same?Would you rather your group chats were leaked, or your ChatGPT history? And how did "Would you like me to develop these ideas for you?" become the most dangerous question of our
Ed Sheeran’s Disastrous Tour & The Return Of That Celebrity Sex Rumour
Ed Sheeran’s Disastrous Tour & The Return Of That Celebrity Sex Rumour Sep 23, 2026 2760 Ed Sheeran walked onto a stadium stage in Philadelphia with no band, no support acts and a scripted statement. We unpack the fallout between Ed Sheeran, Macklemore and a stadium owner, and discuss whether it’s possible for a celebrity to be apolitical in 2026.Plus, the NRL grand final has no pre-match entertainment this year, reportedly because Tones and I refused to sing Dance Monkey. There
King Charles' Four Damning Words & The Patrick Clancy Mistake
King Charles' Four Damning Words & The Patrick Clancy Mistake Sep 21, 2026 2356 Princess Diana's brother has a 'tell-all' memoir out tomorrow, and the King has already made a "furious" statement about it. But the big question remains: Did he really say THAT?The movie about long-term relationships that you might have to watch alone.Also, Patrick Clancy has sat down for a 60 Minutes interview with his new wife. Why would he do that?Plus, over the weekend, internet sleuths stumb

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