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Ladies, We Need To Talk

Ladies, We Need To Talk

ABC Australia 234 Episodes Jul 21, 2026

Ladies, We Need to Talk is a podcast that explores women's health and relationship topics. Host Yumi Stynes leads candid, non-judgmental conversations about personal issues often difficult to discuss. The show features expert insights and real women's stories to help listeners improve wellness, manage mental load, and navigate breakups. It aims to support women balancing work, private life, and health.

Episodes

The grief no parent expects
The grief no parent expects Jul 21, 2026 0:29:28 At some point in life, we all lose someone we love. But losing a baby is an unimaginable heartbreak. Our children are not meant to die before us.In the wake of that loss, families are left reeling. Navigating shock, confusion, and overwhelming grief as they face a future without a much-loved child.Yumi Stynes meets two women who have experienced infant loss. They share how they m
The cost of birth trauma
The cost of birth trauma Jul 16, 2026 0:34:00 One in three Australian women describe their births as traumatic.Long labours, health scares, emergency interventions, feeling ignored, and lasting physical and psychological injuries can turn what's meant to be one of life's biggest moments into something deeply distressing.Yumi Stynes hears from women still coming to terms with their birth experiences, sometimes years later, an
How to deal with an empty nest
How to deal with an empty nest Jul 14, 2026 0:24:37 For most mums, the day their kids leave feels like a victory.You might even be planning what you'll do with all that free time. No more mountains of laundry, arguments over dinner or acting as a free taxi service.But for many women, an empty nest isn't just freedom, it's loss. When motherhood has shaped so much of your daily life and identity, the silence can be unsettling as you
Jess Mauboy steps into her boss lady era
Jess Mauboy steps into her boss lady era Jul 7, 2026 0:27:00 Jessica Mauboy was just 16 when she burst onto our screens, barefoot in the red dirt of Alice Springs, belting out Whitney Houston at her Australian Idol audition.She may have finished runner-up, but it launched one of Australia's most enduring music careers including starring in The Sapphires and representing Australia at Eurovision in 2018.  Despite two decades in the spotlight
Am I stuck in a sex rut?
Am I stuck in a sex rut? Jun 30, 2026 0:28:02 When we're dating someone new, the rush is electric. The pull towards sex can feel immediate, an almost magnetic urge to rip each other's clothes off.But as the years stretch on and the demands of life ramp up, sex becomes just one more activity on a chaotic checklist; competing with the demands of chores, kids and sleep.And when the urge does strike, it's intimacy vs. doom scrol
The ugly side of the beauty industry with Jess DeFino
The ugly side of the beauty industry with Jess DeFino Jun 23, 2026 0:26:00 Botox, vampire facials, bone smashing and now cadaver fat fillers: the beauty industry is expert in selling extreme (and painful) treatments in our endless pursuit of perfection and eternal youth.For years, Jess DeFino worked at the heart of this machine as an assistant editor for the Kardashian family. She saw firsthand how the goalposts of beauty are constantly shifting, making
The women who've never had sex
The women who've never had sex Jun 16, 2026 0:29:00 We live in a sexed-up world. From chiselled fictional teenagers in steamy high school dramas to Sabrina Carpenter’s innuendos, it feels like everyone’s doing it. But what happens when adulthood arrives and you're still a virgin? Plenty of women haven’t had sex. Some are waiting for the right person, some are waiting for marriage, and some haven't had the opportunity.  Virginity h
I’m in love with a narcissist
I’m in love with a narcissist Jun 9, 2026 0:27:00 Love bombing. Gaslighting. Coercive control. Narcissists can crash into your life on the charm offensive. They begin with intense affection, compliments and grand gestures. But behind that charm can be manipulation and intense criticism. In the worst cases, they control every aspect of their partner's life. It’s disorienting to be with a narcissist, and often people with narcissi
The health gap no one talks about
The health gap no one talks about Jun 3, 2026 0:29:00 For all her life, Chloe Hayden, star of Heartbreak High, has struggled to get doctors to take her health complaints seriously. And she’s not alone.  Autistic women have poorer physical and mental health than neurotypical people. From shorter life expectancy to higher rates of suicide, anxiety, eating disorders, and substance abuse. In this episode Grace speaks to autistic women a
The relationship spectrum
The relationship spectrum Jun 3, 2026 0:31:00 "It can be difficult…when your approach to socialising and relationships doesn't look like what other people might expect."There's a long-held stereotype that autistic people are not empathetic and aren't interested in relationships. The reality is that, like everyone, autistic women and girls want connection, they may just come to it in different ways. In this episode, Grace loo
Girls don't get autism
Girls don't get autism Jun 3, 2026 0:32:00 For decades autism was thought of as a "boy thing" and girls were overlooked by science. According to research, three boys are diagnosed with autism for every girl. While experts point to genetic differences, there are other reasons why girls often go undiagnosed, including their ability to mask their autistic traits, leading to what's referred to as the "female autism invisibili
Either I'm autistic, or I'm a cat
Either I'm autistic, or I'm a cat Jun 2, 2026 0:30:30 "It's only been in recent years that I've had a public platform and people have asked me specifically about being autistic."In the first episode of this special four-part series, Grace Tame speaks candidly with Yumi Stynes about her experiences as an autistic woman, from feeling on the outer and being labelled "weird" to experiencing the world in "high definition".In this exclusi

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