Self Inquiry
These podcasts are from ongoing Advaita or Non-duality Satsangs held at Bhagavan Ramana Centre for Self Realisation in Melbourne, Australia. Satsang is a Sanskrit term meaning 'being in the company of truth,' referring to gatherings with spiritual seekers. The philosophy of Advaita or Non-Duality teaches that all is one, Pure Self. For more information, visit consciouscircle.org.
Episodes
716. Seek the Grace of Arunachala to Return Home - Non Duality Meditation
5th Oct 2026In this Satsang, Sanjay delivered a spiritual discourse on the practice of self-inquiry and the significance of Arunachala in achieving spiritual realization. He explained the process of holding the mind firmly on Atman or Brahman, restraining the sense organs, and attaining identity with Brahman through constant practice and remembrance. The discussion focused on how Arunachala serves
715. Recognise that Self, God & Guru are One - Non Duality Meditation
28th Sep 2026 In this Satsang, Sanjay delivered a spiritual discourse on self-realization and the nature of the Self. He emphasized the importance of recognizing the pure Self beyond the ego and body-mind identification. Sanjay spoke about the role of the guru as a manifestation of grace guiding one towards truth. He urged listeners to practice being with the Self, starting with small amounts of t
714. Everything is emerging from changeless awareness - Non Duality Satsang
23rd Sep 2026 In this Satsang, Sanjay led a spiritual discussion emphasizing the importance of inner silence as the ultimate goal of any spiritual practice. He explained that the right technique or teacher comes when one is sincere, and all practices are stepping stones leading to the realization of pure consciousness. Sanjay highlighted that true realization is not about miracles or occult powers
713. The World is Only a Projection in Awareness - Non Duality Meditation
21st Sep 2026In this Satsang, Sanjay discussed the nature of reality and spirituality, contrasting a Western podcast-inspired view with traditional Advaita Vedanta teachings. He shared an encounter with a friend who found peace in seeing himself as a finite being in an infinite world, while Sanjay asserted that both the world and the individual self are illusions. The conversation emphasized the n
712. Devotion to Shiva will get you out of this illusion - Non Duality Satsang
16th Sep 2026 In this Satsang, Sanjay conducted a spiritual teaching session focused on the path to liberation through devotion to Shiva's form as Dakshinamurti. He explained that the easiest and direct path to liberation involves turning away from sensory pleasures and external sources of happiness, instead focusing on finding bliss within through silence and disengaging from thoughts. Sanjay
711. We are silent awareness, rest is all superimposed illusion - Non Duality Meditation
14th Sep 2026 In this Satsang, Sanjay delivered a spiritual teaching on the nature of consciousness and awareness, explaining that reality is often obscured by superimposed illusions and mental activity. He distinguished between two types of vision - the mind-based vision that humanity typically lives in with constant thoughts and emotions, versus knowing reality as unchanging awareness without mi
710. Nurture the Inner Silence - Bliss from Arunachala Trip 2026 - Non Duality Satsang
9th Sep 2026 In this Satsang, Sanjay facilitated a post-retreat sharing session where participants discussed their experiences from a recent Satsang retreat held at Arunachala, India. Attendees shared their profound experiences, including feelings of bliss, silence, and deep spiritual connection that continued even after returning home. Participants described how the retreat transformed their spir
709. Ajātivāda - Nothing has ever been born, created, or destroyed - Non Duality Satsang
19th Aug 2026 In this Satsang, Sanjay led a meeting where participants shared experiences and asked questions about spirituality. Sanjay discussed a recent visit from Swami Sarvapriyananda from New York who blessed the land where they are building a meditation center called Ramana Arunachala Mandiram. The main portion involved questions about emotional experiences during meditation and free will v
708. Meditate on Inner Silence, the Pure Awareness - Non Duality Meditation
17th Aug 2026In this Satsang, Sanjay conducted a meditation session focused on teaching participants how to find inner silence through a technique of self-enquiry. He explained that meditation involves deliberately paying attention to inner silence rather than following thoughts, and introduced a method of asking "to whom do these thoughts arise?" followed by "who am I?" to rea
707. Talks from Face to Face Satsang of 15th Aug 2026 - Launch of RAM
15th Aug 2026In this Satsang, Sanjay explained the regular meeting schedule including online and face-to-face gatherings throughout the week. Sanjay delivered a comprehensive teaching on Bhagavan Ramana Maharishi's method of self-inquiry, explaining how to practice inner silence by focusing on awareness while dealing with common obstacles like body discomfort, racing thoughts, sleepiness, and
706. Give Up Indentification with the Mind and be Eternally Free - Non Duality Satsang
12th Aug 2026 In this Satsang, Sanjay focused on how to respond to injustice and emotional reactions in daily life while staying grounded in awareness. A participant asked about the difficulty of knowing when to act or remain uninvolved when witnessing bad behavior, and Sanjay emphasized that true action comes from a place of non-attachment and without hatred or passion, as exemplified by Krishna’
705. Focus on Self which is Pure Silence - Non Duality Meditation
10th Aug 2026 In this Satsang, Sanjay delivered a comprehensive teaching on the spiritual path of self-realization, drawing from Mandukya Upanishad and Bhagavan Ramana's teachings. He explained that the ultimate reality is the "fourth state" (Turiya) - an unconditioned consciousness that is neither subjective nor objective, but awareness itself. Sanjay emphasized that true knowledge
704. Talks from Face to Face Satsang of 18th Nov 2023 - Gems from the Past
18th Nov 2023(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
703. Talks from Face to Face Satsang of 21st Oct 2023 - Gems from the Past
21st Oct 2023(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
702. Talks from Face to Face Satsang of 16th Sep 2023 - Gems from the Past
16th Sep 2023 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
701. Talks from Face to Face Satsang of 15th July 2023 - Gems from the Past
15th July 2023(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
700. Talks from Face to Face Satsang of 20th May 2023 - Gems from the Past
20th May 2023(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
699. Pay Attention to SELF Only - Gems from the Past
15th Dec 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
698. Be in Jagrat Sushupti - Gems from the Past
13th Dec 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
697. Self Attention is Door to Eternal Freedom - Gems from the Past
11th Dec 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
696. Mind Longs for Darshan of SELF - Gems from the Past
6th Dec 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
695. Brahman is Bliss - Gems from the Past
4th Dec 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
694. Self is Pure Silence - Non Duality Satsang
15th July 2026In this Satsang, Sanjay delivered a spiritual teaching focused on self-realization and the path to inner peace. He explained that true liberation comes from moving inward and embracing pure awareness without any identity, thoughts, or emotional attachments. Sanjay described how a realized being can live in the world while remaining free from bodily identification and religious attach
693. I Am That I Am - The Eternal Untainted Awareness - Non Duality Meditation
13th July 2026In this Satsang, Sanjay explored spiritual teachings and meditation practices, particularly discussing Adi Shankaracharya's Aparokshanubhuti and Bhagavan Ramana Maharshi's teachings about self-realization. He shared stories about Professor Krishnamurti Ayer's transformative experience at Virupaksha Cave in 1914, where he unexpectedly prostrated before Bhagavan despite his
692. Be the Captain of this Mind-Body Ship - Gems from the Past
29th Nov 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
691. When You are Not the Doer, No Actions can Bind You - Non Duality Satsang
8th July 2026 In this Satsang, Sanjay discussed psychedelic therapy, particularly psilocybin treatment in Australia through Mind Medicine Australia, and its relationship to spiritual experiences. A participant shared an interest in meeting Tanya de Jong, co-founder of Mind Medicine Australia, to understand how therapists handle cases where patients experience complete ego dissolution during psyche
690. You are the Light of Lights Which Illumines the Ego and This World - Non Duality Meditation
6th July 2026In this Satsang, Sanjay discussed the nature of consciousness. Neelakantan Ji shared a Sanskrit prayer about light illuminating the universe and explained from Advaita Vedanta philosophy, including the nature of the self, the role of mind and body, and the process of self-realization through practices like meditation and surrender. Sanjay then described how understanding the true natu
689. Watching your Ego will make it disappear - Gems from the Past
24th Nov 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
688. Look Within to Discover the Most Precious Jewel - The Self - Non Duality Satsang
1st July 2026In this Satsang, Sanjay conducted a satsang session where Sergio shared his spiritual journey and desire to maintain constant connection with his true self rather than falling back into ego-based thinking. Sanjay responded by acknowledging Sergio's mature seeker mindset and explained that once one tastes their true nature, they naturally reject the temporary satisfaction of ego-based
687. Ego is the obstacle obscuring your true reality - Non Duality Meditation
29th June 2026 In this Satsang, Sanjay discussed the path of self-realization and ego dissolution. The discussion centered on how reality cannot be known while the ego remains intact, emphasizing that seekers must focus on destroying the ego rather than seeking experiences or powers. Sanjay explained techniques for observing the mind inwardly, including watching thoughts as an observer rather than
686. Grace of Self Reveals the Self - Gems from the Past
22nd Nov 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
685. Knowledge of Truth Dissolves the Illusion of Separate Self - Non Duality Satsang
24th June 2026In this Satsang, Sanjay discussed the book "Ribhu Gita," explaining that it is a 650-page, 44-chapter text translated from Tamil to English that contains dialogues between sage Ribu and his disciple Nidaga. He described how Bhagavan used to read this book daily during his time, emphasizing that the repetitive nature of the text mirrors their ongoing satsangs since 2019, foc
684. Give up Identification with Body Mind to be in Bliss - Non Duality Meditation
22nd June 2026In this Satsang, Sanjay delivered a spiritual discourse on dispassion and Samadhi, drawing from Adi Shankaracharya's teachings in Viveka Chudamani. He explained how dispassion allows one to achieve spiritual heights that cannot be reached through passion, contrasting materialistic desires with the pursuit of absolute truth. Sanjay discussed how the mind creates illusions and des
683. Talks from Face to Face Satsang of 20th June 2026
20th June 2026 In this face to face Satsang, the group focused on sharing personal experiences about Arunachala . Several participants, including Sanjay, Ruchika, Rajanji, Robert, Sree, and Mina, shared their spiritual experiences and stories about visiting Arunachala, with participants describing feelings of peace, spiritual awakening, and the mountain's transformative power. The discussion i
682. Abidance in awareness is true freedom - Non Duality Satsang
17th June 2026In this Satsang, Sanjay delivered a spiritual teaching session focused on understanding life's experiences and the nature of consciousness. He discussed how people carry emotional burdens from past experiences, including feelings of right and wrong guided by conscience, and how these stories create attachment and suffering. Sanjay explained that true realization comes when one se
681. I am the Self, only the Self, nothing but the Self - Non Duality Meditation
15th June 2026In this Satsang, Sanjay delivered a spiritual teaching session focused on the nature of the ego and the path to self-realization. He explained that the ego is an illusory entity that arises between the body and the eternal self (Atman), and discussed how people mistakenly believe they have control over their body-mind complex when they are actually operating within programmed conditi
680. Morning Non Duality Meditation - Gems from the Past
20th Nov 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
679. Surrender the Ego and Be Free - Non Duality Satsang
10th June 2026 In this Satsang, Sanjay discussed the nature of suffering and enlightenment. He explained that true suffering comes from identifying with the ego, and when this entity is surrendered through complete surrender to a higher power like Arunachala or Ramana, suffering ceases. Sanjay emphasized that a realized being cannot suffer because the ego, which is the source of all suffering, no
678. Wake Up from the Dream of Life ! - Non Duality Meditation
8th June 2026In this Satsang, Sanjay delivered a philosophical discourse on spiritual liberation, explaining that the key to freedom lies in convincing the mind that reality is an illusion similar to a dream. He discussed how most people remain trapped in the cycle of suffering because they identify with their mind-body complex and fail to recognize their true nature as pure awareness. Sanjay emph
677. Believe in Power of Awareness - Gems From The Past
17th Nov 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
676. Sit Uninvolved in Your Own Existence - Non Duality Satsang
3rd June 2026 In this Satsang, Sanjay focused on contemplative awareness and self-inquiry practices. Sanjay taught about the importance of sitting in pure consciousness without mixing it with thoughts or identities, explaining that true understanding comes from direct experience rather than book learning. Bodhipriya shared a translated chapter from their book about Ramana Maharshi's teachings
675. Turn Inward and Recognize the Eternally Uninvolved Self - Non Duality Meditation
1st June 2026 In this Satsang, Sanjay delivered a spiritual teaching on self-realization and liberation from mental bondage, explaining that true freedom comes from looking within rather than outward at thoughts and external phenomena. He discussed the nature of consciousness, explaining that Brahman is eternally uninvolved and pure, while the mind creates delusion through thoughts and projection
674. You are the Source - Gems from the Past
15th Nov 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
673. True Knowledge Dissolves the Ego - Non Duality Satsang
27th May 2026In this Satsnag, Sanjay spoke about Eid al-Adha, discussing the concept of sacrifice as surrendering the ego and achieving self-realization through recognizing one's true nature as pure awareness. He explained that when people understand "I am only awareness," they can experience the same bliss and peace in waking life as in deep sleep, describing this as entering a stat
672. Remember the Self and Return Home - Non Duality Meditation
25th May 2026 In this Satsang, Sanjay delivered a spiritual teaching session focused on self-realization and the nature of the Atman (self). He explained that all forms of worship and devotion should ultimately lead to recognizing one's true nature as uninvolved awareness, distinct from the body-mind complex. Sanjay emphasized that people are not the physical form or mental activities they exp
671. Aham Brahmasmi - Gems from the Past
13th Nov 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
670. The Mind Perceives Name and Form but Has No Clue of Awareness, Which Is Formless
20th May 2026In this Satsang, Sanjay conducted a Satsang gathering to explain the true meaning of spiritual practice, distinguishing it from ordinary meetings or intellectual discussions about spirituality. He emphasized that genuine Satsang involves being with reality within oneself through humble and honest seeking, whether in community or solitude, and explained that the profound divine energy
669. The Seeker, on Realisation, Becomes Desireless - Non Duality Meditation
18th May 2026 In this Satsang, Sanjay delivered a spiritual teaching on self-realization, explaining that all seekers should understand the three fundamental aspects of existence: existence, consciousness, and bliss. He emphasized that people mistakenly seek happiness from external objects rather than recognizing their own inherent nature as pure bliss, leading to endless cycles of desire and suff
668. Face to Face Satsang of May 2026
16th May 2026 In this Satsang, Sanjay and the participants gathered to share prayers, poems, and discussions on spiritual topics. The meeting focused on readings from various spiritual texts, including a poem titled "My Inner Guru" about divine awareness and constant remembrance, as well as discussions on the concept of the observer self and the nature of consciousness. Participants shar
667. Suffering is only a Thought, Silence is Bliss - Non Duality Satsang
13th May 2026In this Satsang, Sanjay delivered a spiritual teaching session focused on the nature of mind, thoughts, and inner silence. He explained that while people are accustomed to focusing on thoughts, true liberation comes from recognizing that silence and pure awareness are the eternal reality beneath all mental activity. Sanjay emphasized that suffering arises from identification with thou
666. As Awareness, You Are the Witness to the Waking, Dream, and Deep Sleep
11th May 2026In this Satsang, Sanjay delivered a spiritual teaching emphasizing the vital practice of remaining as an uninvolved witness to the actions of the body and mind. Using the metaphor of a man riding an elephant, he explained that the true Self is completely separate from the movements of the physical form. He contrasted the scientific view of a material universe with the spiritual realit
665. Stay as Pure Awareness - Gems from the Past
10th Nov 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
664. Seek the Happiness Within, Which Is Eternal and Permanent - Non Duality Satsang
6th May 2026In this Satsang, Sanjay delivered a spiritual teaching on the futility of searching for permanent happiness and immortality in the external world. Drawing on a story from Buddha's time about a warrior seeking a physical place where no one dies, he explained that true immortality and eternal bliss (Satchitananda) can only be found by turning inward and realizing the unchanging, form
663. Give up Association with insentient body mind and attain immortality - Non Duality Meditation
4th May 2026In this Satsang, Sanjay delivered a spiritual teaching on the necessity of realizing our true nature as unborn, pure awareness, completely distinct from the transient body-mind "gadget." He explained that while surrendering to a personal God is a useful stepping stone for the ego, ultimate liberation requires dropping all separation and merging directly into the Source, an ap
662. Brahman is the reality which pervades all - Non Duality Meditation
2nd May 2026 In this Satsang, Sanjay delivered a spiritual teaching on the necessity of shifting our identity from the temporary body-mind complex to the eternal, formless Self, comparing individual forms to waves in the vast ocean of consciousness. He explained that physical suffering or disease should serve as an urgent prompt for self-inquiry rather than a source of identification, as the true
661. Self is Beyond God, World and Ego - Non Duality Satsang
29th April 2026In this Satsang, Sanjay led a spiritual gathering focused on Advaita (non-duality) teachings, emphasizing that the true self is Brahman—unchanging, pure awareness beyond body and mind. Multiple participants shared devotional songs about Ramana Maharshi and Arunachala, reinforcing the magnetic pull of spiritual seeking. The session concluded with teachings on dispassion after realiz
660. Reality is Unchanging and Ever Present - Non Duality Meditation
27th April 2026In this Satsang, Sanjay delivered a spiritual teaching focused on the inner journey from identification with the mind-body complex to pure consciousness. He explained that the mind projects both the outer world of things and beings, as well as an inner world consisting of the subtle body, mind, intellect, and life force. Sanjay emphasized that true freedom comes from recognizing one
659. Being Desireless is True Wisdom - Non Duality Meditation
25th April 2026 In this Satsang, Sanjay discussed about the illusion of human control, explaining that while the physical body and the universe are bound by time and destined to be destroyed, our true essence belongs to the changeless, eternal Creator. He emphasized that true immortality cannot be found through physical longevity, but only through the spiritual "posture" of abiding in th
658. Ego is the Ghost which Disappears on Investigation - Non Duality Satsang
22nd April 2026In this Satsang, Sanjay discussed on the illusory nature of the ego, explaining that the true self is pure, eternal consciousness rather than the limited body-mind complex. He highlighted that neither the inert physical body nor the eternal consciousness fears death; instead, this fear belongs solely to the ego—a "ghost" that only exists when uninvestigated but vanishes un
657. Beyond the mind is the stillness we seek ! - Non Duality Meditation
20th April 2026 In this Satsang, Sanjay delivered a spiritual teaching on the eternal and formless nature of the self, emphasizing that humanity's primary suffering stems from identifying with the restless, ever-changing mind. He explained that instead of endlessly trying to fix or pacify the mind—which he compared to a "drunk monkey" with a fever—seekers should use discernment (Vive
656. Face to Face Satsang of April 2026
18th April 2026 In this Satsang, Sanjay and the participants engaged in a profound Satsang exploring the teachings of Ramana Maharshi, specifically focusing on self-inquiry and shifting one's perspective from the external world to the internal source of awareness. The discussion highlighted the realization that the internal "I Am" projects the mind, body, and world, rather than the w
655. Bhagavan's 76th Aradhana Day Satsang - Turn within to realise your true Self !
15th April 2026 In this Satsang, Sanjay led a celebration of Bhagavan's Aradhana Day, marking 76 years since his mahasamadhi in 1950. He explained that while the term "celebration" might seem odd for someone's death, it represents honoring Bhagavan's teachings and the grace he shared with others. Sanjay discussed Bhagwan's death experience and his emphasis on the temporary nature of the body, comp
654. Question the Seeker and the Seeker will disappear - Non Duality Meditation
13th April 2026 In this Satsang, Sanjay discussed on the nature of suffering and the self, explaining that true seekers must go beyond conventional understanding to discover that there is no separate "sufferer" - only the illusion of individual existence. He discussed how most people use various mechanisms to cope with suffering, from drugs and therapies to time healing, but argued that
653. All that is equired is intention and longing to know Self ! - Non Duality Meditation
11th April 2026 In this Satsang, Sanjay delivered a spiritual teaching on self-realization and liberation from the cycle of birth and death. He explained that merely believing in religious texts or following methods without genuine intention and practice is insufficient for true awakening. Sanjay emphasized that the key to breaking free from illusion lies in developing deep intention, longing, and
652. Introverted mind is the key to Self abidance - Non Duality Satsang
8th April 2026 In this Satsang, Sanjay led a discussion on self-realization, explaining that everyone is inherently realized but may not be aware of it. He described awareness as the underlying consciousness that remains constant while thoughts and emotions come and go. Sanjay emphasized that the key to self-realization is directing attention inward to pure awareness rather than focusing on extern
651. Stay in Silence of your Heart - Gems from the Past
8th Nov 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
650. Mess-sage : Ignore mess of mind to be Sage - Gems from the Past
6th Nov 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
649. Real Diwali is by staying as inner light - Gems from the past
3rd Nov 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
648. Stay as uninvolved witness to Mind - Gems from the Past
1st Nov 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
647. Abide in Pure Self Meditation - Gems from the Past
30th Oct 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
646. Don't lose focus from Self - Gems from the Past
27th Oct 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
645. Stay Free Forever - Gems from the Past
25th Oct 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
644. Don't bother about Mind - Gems from the past
23rd Oct 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
643. You are not the producer of thoughts, only their witness - Non Duality Satsang
18th March 2026 In this Satsang, there were spiritual discussions led by Sanjay, with participants sharing their experiences and questions about meditation, work-life balance, and connections to Arunachala and Bhagavan Ramana. Sanjay advised Raj to maintain awareness during work without being result-oriented, while encouraging Purnima to practice 30 minutes daily of silent sitting to explore her u
642. Attention on awareness is an end to doership and enjoyership - Non Duality Meditation
16th March 2026In this Satsang, Sanjay focused on spiritual teachings and the nature of self-realization, drawing heavily from Hindu philosophical texts and the teachings of Adi Shankaracharya. Sanjay discussed doership and enjoyership, emphasizing that these states arise from identifying with the body and can be overcome by shifting attention from the mind to the heart. They explored the importan
641. Illusion is to see many, while truth is to see the many in One - Non Duality Meditation
14th Mar 2026In this Satsang, Sanjay explored Dakshina Murthi, the form of Shiva associated with true knowledge, and the idea that all is one. They emphasized the importance of transcending the mind and ego to experience the light of awareness, which is the ultimate truth. He also discussed on how to live a life free from the entanglements of thoughts and how to recognize the self as the uninvolv
640. Thoughts are the cage beyond which lies eternal freedom - Non Duality Satsang
11th March 2026In this Satsang, Sanjay and Purnima discussed about the nature of the mind, ego, and the relationship between the body and consciousness. Sanjay explained the structure of the mind according to Vedanta, which consists of Manas (mind), Ahankar (ego), Buddhi (intellect), and Chitta (mind field), and discussed how thoughts and consciousness manifest through these different layers. The
639. Give up attachment with Thoughts and Be Free ! - Non Duality Meditation
9th March 2026 In this Satsang, Sanjay explains that pure consciousness is the source of all vision and awareness, and that thoughts and ego create a sense of separation from the true self. He discusses how to achieve self-realization through constant, loving attention to the self, comparing it to the way dreams naturally arise without conscious effort. Sanjay emphasizes that once the ego dissolve
638. Recognize the truth that you are always the Self - Non Duality Meditation
7th March 2026In this Satsang, Sanjay delivered a spiritual teaching session focused on self-realization and the nature of consciousness. He explained that the true self is pure awareness, distinct from the body-mind complex, and emphasized that recognizing this fundamental truth leads to liberation from suffering and fear. He discussed how thoughts and mental activities arise within this awarenes
637. You are Pure Awareness, not Name and Form ! - Non Duality Satsang
4th Mar 2026In this Satsang, Sanjay discussed the importance of understanding one's true nature beyond name and form. He emphasized that identifying with the body-mind complex leads to suffering and karma, while awareness of our true self as pure consciousness brings freedom. He shared a moving story of a child who connected with a tree at a young age, experiencing profound spiritual insights
