Home Podcasts The Buck Up with Kate Langbroek and Nath Valvo
The Buck Up with Kate Langbroek and Nath Valvo

The Buck Up with Kate Langbroek and Nath Valvo

Kate Langbroek and Nath Valvo 119 Episodes Sep 14, 2026

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

Episodes

The great possum wars
The great possum wars Sep 14, 2026 3692 Who eats sauerkraut? The art or the artist The DINKWADS vs the possums Is this rude or not? Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning See omnystudio.com/listener for privacy information.
Kate's Nepal update
Kate's Nepal update Sep 8, 2026 3500 Talented nepo babies Y2K conspiracies Lost keys No trackies in Adelaide Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning See omnystudio.com/listener for privacy information.
New Soul, Old Soul (not arsehole)
New Soul, Old Soul (not arsehole) Aug 31, 2026 2990 A zero sum game Unpacking the tarot cards Separate bathrooms save a marriage late night purchase Text from mum Note:  This episode was recorded before the Nepal tragedy.  @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning See omnystudio.com/listener for privacy info
Kate pulled the death card!
Kate pulled the death card! Aug 24, 2026 3107 Nordic walking poles The porch toilet house Yuck my yum Text from mum Tarot card reading @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning See omnystudio.com/listener for privacy information.
DINK DINK you stink
DINK DINK you stink Aug 17, 2026 3462 On the antibiotics Red heads are strong 90 Day Fiance Like moths out of nana's undies Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning See omnystudio.com/listener for privacy information.
Barbara Streisand's bare bottom
Barbara Streisand's bare bottom Aug 10, 2026 2957 The fauci files Kate tries modern medicine Bored or electric shock Sandra Bullock's new face Text from Mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning See omnystudio.com/listener for privacy information.
My sister has a long nose
My sister has a long nose Aug 3, 2026 3008 Free Duolingo Cruise ship horror Things that are embarrassing  Text from mum Special guest Kate Ceberano @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning See omnystudio.com/listener for privacy information.
Everyone loves to say I told you so
Everyone loves to say I told you so Jul 27, 2026 3777 Scammed in the garden Is nath an empath A wee in the bush Prawn cocktails are making a come back Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning See omnystudio.com/listener for privacy information.
Sexy calloused hands
Sexy calloused hands Jul 20, 2026 3891 A rom com job A crumpet fantasy Nath is hysterical Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning See omnystudio.com/listener for privacy information.
Who uses a secondhand toilet?
Who uses a secondhand toilet? Jul 13, 2026 3468 Looking through holiday eyes Madonna's new album 22 hours to get home from Bali Things that are embarrassing that shouldn't be Text from mum See omnystudio.com/listener for privacy information.
Who's the nosey neighbour?
Who's the nosey neighbour? Jul 6, 2026 3688 A term deposit of anger The kids call me unc If you're food curious Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning See omnystudio.com/listener for privacy information.
AI slop
AI slop Jun 29, 2026 3593 Mrs Mount  A salty spoon She stole my blanket Yuck my yum Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning  Show notes: The salty spoon https://www.kirinholdings.com/en/newsroom/release/2022/0907_01.htmlSee omnystudio.com/listener for privacy information.

Recommended