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Coaching Hypnosis

Coaching Hypnosis

Julie Sulter | Clinical Hypnotherapist & Performance Coach 391 Episodes Sep 12, 2026

Coaching Hypnosis helps leaders and creators develop what the host calls 'Subconscious Sovereignty' — staying grounded amid digital noise and psychological interference. Using radical honesty, hypnosis, and ego state therapy, Julie Sulter works to strip away 'performance masks' that lead to burnout. The goal is an aligned subconscious plus radical honesty for effortless influence. The podcast is based in Sydney, Australia, and touches on leadership, personal performance, and navigating geopolitical shifts.

Episodes

The Placebo/Nocebo Axis — Governing the Expectation Loop
The Placebo/Nocebo Axis — Governing the Expectation Loop Sep 12, 2026 00:03:58 How much of a patient’s recovery is dictated by their expectations? Today, we analyze the 2023 meta-analysis on the "Expectation-Outcome Axis." We examine the neurobiology of the placebo effect—not as a "trick" of the mind, but as a genuine, endogenous release of opioids and dopamine triggered by belief. Conversely, we explore the "Nocebo" effect and the damage caused
The Vagus Nerve and the Architecture of Safety
The Vagus Nerve and the Architecture of Safety Sep 11, 2026 00:03:53 n this session, we dissect the "Polyvagal Theory" and its application within the hypnotic state, drawing on the 2021 clinical review of Heart Rate Variability (HRV) and hypnotic relaxation. We delve into how the Vagus nerve acts as the primary hardware for our "rest and digest" system. You will learn the specific clinical protocols that allow you to mechanically stimulate the v
The Epigenetics of Hope — Beyond Genetic Determinism
The Epigenetics of Hope — Beyond Genetic Determinism Sep 10, 2026 00:04:29 Today, we transcend the idea that our biology is our destiny. We explore the 2019 longitudinal research regarding "Epigenetic Plasticity" and the role of clinical hypnosis in modulating gene expression. We examine the mechanism through which chronic stress markers—specifically those related to inflammatory cytokines—can be "down-regulated" through consistent, evidence-based hyp
The Pathways Approach: A Sequenced Model for PTSD
The Pathways Approach: A Sequenced Model for PTSD Sep 9, 2026 00:03:52 How do we treat trauma without re-traumatizing the patient? We break down the 2017 "Pathways" model, which categorizes PTSD as a psychophysiological disorder. Learn a hierarchical approach that stabilizes the nervous system before addressing traumatic memories.
The Cautionary Path: Trauma, Ego-Mastery, and Abreaction
The Cautionary Path: Trauma, Ego-Mastery, and Abreaction Sep 8, 2026 00:03:52 Trauma work requires extreme precision. Based on the 1989 "Through a Glass Darkly" study, we discuss the dangers of aggressive abreaction and why building "ego-strength" and containment is the essential prerequisite for all trauma-informed hypnotherapy.
The Precision of Mind: Focused Hypnotic Analgesia
The Precision of Mind: Focused Hypnotic Analgesia Sep 7, 2026 00:04:03 Moving beyond general relaxation—we dive into 2026 research on Focused Hypnotic Analgesia. Learn how to use spatial suggestion to target pain at specific coordinates in the body while keeping the rest of the nervous system alert and functional.
The Deep Dive: Hypnoanalysis and the Body as an Archivist
The Deep Dive: Hypnoanalysis and the Body as an Archivist Sep 6, 2026 00:04:10 What happens when biological interventions aren't enough? We explore a 2015 case study on Hypnoanalysis, focusing on how the body stores unresolved history. Discover how to treat the "biography" alongside the biology to resolve treatment-resistant pain.
The Evidence Map: A Blueprint for Cognitive Hypnotherapy
The Evidence Map: A Blueprint for Cognitive Hypnotherapy Sep 5, 2026 00:04:09 How do we combine the structural power of CBT with the subconscious access of hypnosis? We dissect the 2012 "Evidence Map" to understand why integrated Cognitive Hypnotherapy is statistically superior for treating fibromyalgia, cancer-related pain, and osteoarthritis.
The Affective Dimension: Decoupling Sensation from Narrative
The Affective Dimension: Decoupling Sensation from Narrative Sep 4, 2026 00:04:45 Why does pain persist after the injury has healed? We examine 2009 research on the "Affective Dimension" of pain. This episode provides a framework for using emotion-specific language to help clients decouple physical discomfort from the catastrophic stories that maintain their suffering.
The Neurobiology of Suffering: Deactivating the ACC
The Neurobiology of Suffering: Deactivating the ACC Sep 3, 2026 00:04:16 Pain is both a physical sensation and an emotional experience. Using 2004 clinical research, we explore how the Anterior Cingulate Cortex (ACC) acts as the brain’s "volume knob" for emotional distress. Learn the clinical techniques to help patients bypass these suffering centers and objectively process physical data.
The Migraine Paradox: Hypnosis as Prophylactic Medicine
The Migraine Paradox: Hypnosis as Prophylactic Medicine Sep 2, 2026 00:04:20 Can we prevent pain before it starts? We analyze a landmark 1975 study comparing traditional medication to hypnotherapy for migraine relief. Discover how to train clients to identify physiological precursors and "dampen" the nervous system’s reactivity to break the cycle of chronic pain.
The Architecture of Healing: Foundations of Psychoneuroimmunology
The Architecture of Healing: Foundations of Psychoneuroimmunology Sep 1, 2026 00:04:40 Why does the mind-body connection matter in clinical practice? In this episode, we explore the groundbreaking 1982 research that proved your psychological state directly modulates your immune function. Learn how to leverage the hypothalamus as a bridge between mind and physiology to move patients from "survival mode" to "repair mode."

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