FX Medicine Podcast Central
This podcast focuses on functional and integrative medicine, aiming to establish these approaches within standard medical practice. It features discussions on research and evidence-based therapeutic practices, with the goal of improving patient health and wellbeing. The show serves as a progressive resource for practitioners and listeners interested in these medical fields.
Episodes
The biology of sustainable weight loss with Emma Sutherland and Dr Nick Fuller
In this podcast episode, Emma Sutherland speaks with Dr Nick Fuller, Clinical Trials Director at the Royal Prince Alfred Hospital Endocrinology Department and researcher at the Charles Perkins Centre. Together they unpack the complex physiology behind weight regain, including metabolic adaptation, appetite-hormone shifts, and the evolutionary mechanisms that make long-term weight loss so challengi
REPLAY: Exercise, training & the influence of female sex hormones with Lisa Costa-Bir & Dr Stacy Sims
Dr Stacy Sims, expert in female physiology and training, collaborates with fx Ambassador Lisa Costa-Bir to discuss the intricate relationship between hormones and physical performance.
Together they explore how the female hormonal cycle introduces unique challenges and opportunities. The follicular phase is the time when women typically excel physically, while the ovulatory phase can bring varia
REPLAY: Cardiovascular health in pregnancy and postpartum
Jane Hutchens, naturopath and reproductive health and human genetics expert, along with fx Medicine ambassador, Emma Sutherland, raise awareness on the importance of understanding cardiovascular health implications during pregnancy and post-partum. This impacts 1 to 4 percent of women in Australia and is under recognized and underreported.
In this discussion the naturopaths discuss the various t
Cardiometabolic Rx: Part 2: Interventions and innovations
In part two of our Perspectives podcast, fx Medicine by BioCeuticals ambassadors Lisa Costa-Bir, Dr Michelle Woolhouse, Mick Alexander and Dr Adrian Lopresti, join host Emma Sutherland to explore practical, evidence-aligned treatment strategies for patients with cardiometabolic dysfunction. The discussion covers GLP-1 receptor agonists (GLP-1 RAs) including side effect management and dietary and l
Androgens in women: From excess to sensitivity with Emma Sutherland and Lara Briden
In this insightful conversation, naturopathic doctor and bestselling author Lara Briden joins Emma Sutherland to explore androgen physiology, excess, and sensitivity in women. Together they discuss the complexities of diagnosing androgen excess, including polycystic ovarian syndrome (PCOS) and adrenal-driven cases, and examine the metabolic consequences of chronically elevated androgens. They disc
Continuous glucose monitoring with Dr Michelle Woolhouse and Dr Jessica Turton
Jessica Turton, Accredited Practising Dietitian, joins Dr. Michelle Woolhouse to discuss the use of continuous glucose monitors (CGM) to identify blood glucose dysregulation in non-diabetic patients in our latest podcast.
Together, they discuss the role of the CGM in obtaining key, patient-specific information in terms of the blood glucose regulation of the individual, allowing for greater anal
Cardiometabolic Rx: Part 1: Metabolic foundations and myths
In part 1 of the Cardiometabolic Rx podcast, host Emma Sutherland is joined by Dr Adrian Lopresti, Dr Michelle Woolhouse, Lisa Costa-Bir, and Mick Alexander for a wide-ranging discussion on the foundations of cardiometabolic health.
Together, they explore how individualised nutrition, hormonal balance, stress adaptation, and muscle and bone integrity as well as kidney health influence metabolic
fx Medicine Perspectives Forum: The healthy brain - Clinical application
Join the fx Medicine by BioCeuticals ambassadors, Emma Sutherland, Lisa Costa-Bir and Mick Alexander, hosted by Dr Adrian Lopresti, face-to-face, for an intimate discussion.
Hosted by Dr Adrian Lopresti, clinical psychologist and researcher, this panel will explore the key elements of optimal brain health - going beyond theory into practical insights you can apply in clinic straight away.
Our
REPLAY: Ubiquinol’s role in heart health with Dr Michelle Woolhouse and Dr Ross Walker
This high-energy conversation features renowned preventative cardiologist Dr Ross Walker and fx Medicine by BioCeuticals ambassador Dr Michelle Woolhouse. Drawing on 45 years of clinical experience, Dr Walker makes the specialist field of preventative cardiology accessible through clear explanations and practical analogies.
Coenzyme Q10 (CoQ10) and its active form ubiquinol take centre stage as
Managing hot flushes with cognitive behavioural therapy with Dr Adrian Lopresti and Dr Melanie Smith
Menopause is far more than a hormonal shift; it is a complex biopsychosocial transition that impacts every aspect of a woman’s life. In this episode, Dr Adrian Lopresti speaks with UK clinical psychologist Dr Melanie Smith, a leading researcher in cognitive behavioural therapy (CBT) for menopause. Together, they explore how CBT, an evidence-based lifestyle intervention, can help women better manag
Mitochondrial medicine: The biophysics prescription with Lisa Costa-Bir and Dr Christabelle Yeoh
Dr Christabelle Yeoh, integrative medicine physician, joins Lisa Costa-Bir for a deep dive into mitochondria — the organelles influencing nearly every tissue and process in the body. Moving beyond the outdated “powerhouse of the cell” view, Dr Yeoh explains how mitochondria act as processors of energy and evolutionary sentinels of immunity, redox balance, and cellular plasticity.
This episode e
REPLAY: The evolving nature of food allergy management with Emma Sutherland and Dr Douglas Jones
Dr Douglas Jones is an internationally recognised expert in the field of adverse food reactions. He is the founder and director of the Immunity Group Australia, where he supports families in navigating the challenges of food allergies.
In this episode, Douglas and Emma discuss the evolving understanding of food allergies — from what has been learnt historically to emerging approaches in manageme
Andropause: Beyond Testosterone Decline with Emma Sutherland and Dr Leah Hechtman
Dr Leah Hechtman, one of Australia’s most respected naturopathic educators, joins fx Medicine by BioCeuticals ambassador Emma Sutherland to discuss the often-overlooked stage of men’s health: andropause. More than simply “low testosterone,” andropause reflects age-related changes including Leydig cell decline, metabolic changes, vascular shifts, and neurological alterations that shape male wellbei
REPLAY: A Naturopathic approach to Rosacea with Emma Sutherland and Ananda Mahony
Naturopath and nutritionist, Ananda Mahony and fx Medicine ambassador Emma Sutherland deep dive into the triggers and causes of rosacea, and the intricate connection of the gut-skin axis.
Ananda helps to unravel the complex nature of this progressive inflammatory condition, the causes and risk factors of rosacea, and how the gut plays a pivotal role in symptom manifestation and progression.
Sh
The limitless mind: Everything is energy with Dr Michelle Woolhouse and Dr Bruce Lipton
In this episode podcast, Dr Michelle Woolhouse welcomes pioneering cell biologist and bestselling author Dr Bruce Lipton, whose work has brought the science of mind, energy, and healing into global consciousness for decades. Described as one of the “grandfathers of holistic medical understanding,” Dr Lipton delivers a masterclass in educational storytelling — weaving optimism, science, and practic
SIFO: The unusual suspect with Lisa Costa-Bir and Todd Mansfield
In this podcast, clinical herbalist Todd Mansfield joins naturopath Lisa Costa-Bir to explore the under-recognised role of small intestinal fungal overgrowth (SIFO) in chronic gut dysfunction - especially in cases where SIBO treatment has repeatedly failed.
Together, they unpack the clinical presentation of SIFO, from systemic symptoms to stubborn digestive complaints, and discuss how to differe
REPLAY: Intestinal inflammation: Clinical definition, testing & treatment with Lisa Costa-Bir and Dr Brad Leech
Join Dr Brad Leech and ambassador Lisa Costa-Bir on her inaugural podcast on all things gut inflammation. Brad breaks down the importance of functional testing for assessing inflammation, with a detailed discussion on interpreting the four major tests: calprotectin, lactoferrin, occult blood and secretory IgA.
Learn about the importance of personalising treatment for patients with gut inflammat
REPLAY: Gastro-oesophageal reflux disease: The gut microbiome with Michelle Woolhouse & Dr Arun Dhir
In this week’s podcast Dr Arun Dhir, a gastroenterology surgeon, clinical researcher and author of Happy Gut, Healthy Weight, joins Dr Michelle Woolhouse as they delve into the crucial connection between gut health and various chronic conditions, including Gastro-oesophageal reflux disease (GORD) and its links with obesity.
1 in 5 people experience GORD on a weekly basis and in this episode, Dr
Gut-directed hypnotherapy with Emma Sutherland and Dr Simone Peters
In this podcast, Emma Sutherland is joined by psychophysiologist and Monash University researcher Dr Simone Peters - one of the world’s leading experts in gut-directed hypnotherapy - to explore the rise of this behavioural therapy as a first-line treatment for IBS and other gut disorders.
From her landmark randomised controlled trial (RCT) comparing hypnotherapy to the low fermentable, oligosacc
SIBO Uncovered: Tools for long-term success with Emma Sutherland and Matt Douglas
In this podcast, Emma Sutherland teams up with gut naturopath Matt Douglas to unravel the clinical complexity of small intestinal bacterial overgrowth (SIBO) - a condition that’s far more common and stubborn than many practitioners realise.
Together they dive deep into the pathophysiology, testing methods, and diagnostic challenges of SIBO, exploring why it’s often misdiagnosed and misunderstoo
REPLAY: Focus on Fibre: Fuelling the Microbiome with Dr Will Bulsiewicz
Gastroenterologist Dr Will Bulseiwicz and our ambassador Emma Sutherland explore holistic methods of supporting a gut microbiome that reduces risk of developing chronic disease. Will takes into consideration that we’re uniquely bio-individual to the level of our gut microbiome and a person’s health is intrinsically connected to its own unique gut terrain a.k.a. gut microbiome.
Emma and Will also
REPLAY: Autoimmunity & the key role of the gut microbiome with Lisa Costa-Bir & Dr Brad Leech
Dr Brad Leech, Clinical Nutritionist and Herbalist joins fx Medicine by Bioceuticals ambassador Lisa Costa-Bir to unpack the intricacies of autoimmunity and the connection to the gut microbiome.
Brad shares a wealth of clinical pearls for practitioners with autoimmune patients by unpacking the clinical relevance and meaning of functional gut testing markers as he examines how practitioners can u
Medicinal Cannabis: Integrating science, saftey and balance with Dr Michelle Woolhouse and Dr Nic Giummarra
In this episode of podcast, Dr Michelle Woolhouse is joined by integrative GP Dr Nic Giummarra to explore the evolving science and clinical application of medicinal cannabis in Australia. From cannabinoid pharmacology and terpene profiles to chemovars and prescribing strategies, Dr Giummarra offers deep insights into how cannabis-based medicines can support patients with chronic pain, inflammation
REPLAY: The importance of self-compassion with Dr Michelle Woolhouse and Dr Kristin Neff
Dr Kristin Neff is a pioneer in the field of self-compassion research and a passionate advocate for the inclusion of self-compassion for healthcare practitioners to both ensure optimal care for our patients while avoiding burnout.
Kristin shares her definition of self-compassion, how it differs from self-esteem, her key findings around this important topic, and how we as healthcare practitioner
Inside the whole brain with Dr Michelle Woolhouse and Dr Jill Bolte Taylor
In this compelling episode, Dr Michelle Woolhouse speaks with Dr Jill Bolte Taylor, a Harvard-trained neuroanatomist whose left-brain stroke led to a profound journey of recovery, discovery, and transformation. Sharing insights from her bestselling book Whole Brain Living, Jill describes her eight-year path to rebuilding brain function one circuit at a time - revealing the distinct roles and perso
REPLAY: ADHD: An Integrative Approach with Dr Adrian Lopresti and Dr Sanjeev Sharma
Dr Sanjeev Sharma joins our ambassador, Dr Adrian Lopresti, for a discussion on supporting patients with Attention Deficit Hyperactivity Disorder (ADHD) and the potential for stimulant and natural medicine to support these patients.
Sanjeev shares with us the impact ADHD can have on the quality of life of an undiagnosed person with ADHD, in particular with academic studies and employment. With
Intercepting cognitive decline through lifestyle medicine with Dr Adrian Lopresti and Dr Diana Karamacoska
In this episode, Dr Adrian Lopresti speaks with cognitive neuroscientist and postdoctoral fellow Dr Diana Karamacoska to explore the evolving landscape of brain health and dementia prevention. With a personal connection to vascular dementia, Diana shares insights from Australia’s largest clinical trial investigating a novel herbal formulation combining panax ginseng, ginkgo, and saffron.
The di
Revolutionary insights: Autoimmune thyroid disease with Lisa Costa-Bir and Rachel Arthur
In this episode , Lisa Costa-Bir is joined by leading naturopath, registered nutritionist and educator Rachel Arthur to unpack the complex landscape of autoimmune thyroid disease (AITD). Framing conditions like Hashimoto’s and Graves’ as systemic immune disorders - not just thyroid dysfunction - Rachel shares powerful clinical insights on diagnosis, treatment, and long-term management.
With her
Adventure prevents dementia with LIsa Costa-Bir and Dr Helena Popovic
In this powerful and fast-paced episode, Dr Helena Popovic joins our fx Medicine by BioCeuticals ambassador Lisa Costa-Bir to reframe dementia as a call to action, a starting point for transformation, not a sign of end of life. Drawing from personal experience as her father’s carer as he encroached dementia and decades of clinical research, Helena explains how lifestyle, mindset, diet, and movemen
REPLAY: Neuroinflammation: Impacts on Immunity, Behaviour and Brain Function with Adrian Lopresti and Dr Austin Perlmutter
Dr Austin Perlmutter, neurobiology, mood and decision-making expert, joins our ambassador Dr Adrian Lopresti as they explore the biological basis of “stuckness” in the mind and how the brain is influenced by inflammatory/immune triggers which results is certain behaviours and health outcomes.
Together they discuss the relationship between sickness behaviour, neuroinflammation and their effect o
REPLAY: Mast Cell Activation Syndrome with Michelle Woolhouse & Beth O'Hara
Naturopath Beth O’Hara shares her experience of 20 years with MCAS, most of those years undiagnosed, which has fuelled her interest to become an expert in MCAS.
Dr Michelle Woolhouse delves into Beth’s health journey with MCAS and Beth generously shares her clinical pearls on the atypical presentations of MCAS, the relationship of mast cells and the nervous system, genetic variants (SNPs) pred
REPLAY: Understanding Paediatric Neurodevelopmental Disorders with Emma Sutherland & Keonie Moore
Naturopath Keonie Moore shares in-depth clinical experience on managing Paediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections (PANDAS) with Ambassador Emma Sutherland. Together they define the key differences between PANDAS and PANS, as well as the the common triggers, signs and symptoms to help clinicians pinpoint the condition - including an overview of the re
REPLAY: Melatonin: mechanisms of action & it’s amazing role beyond sleep with Dr Adrian Lopresti and Deanna Minich
Dr Deanna Minich provides a comprehensive exploration of the diverse aspects of melatonin, offering a deeper understanding of the mechanisms and benefits of this sleep-associated neurotransmitter. The discussion, hosted by fx Medicine by BioCeuticals Ambassador Dr Adrian Lopresti, covers the different types of melatonin in the body, shedding light on its production sites and widespread presence ac
Nootropics beyond caffeine: Power up your brain with Lisa Costa-Bir and Dr Greg Kelly
In this episode of fx Medicine by BioCeuticals, host Lisa Costa-Bir speaks with naturopathic physician and nootropic expert Dr Greg Kelly about the evolving role of nootropics in supporting cognitive performance. Greg shares how plant-based and nutritional compounds - including bacopa (Bacopa monnieri), saffron (Crocus sativus), gotu kola (Centella asiatica), alpinia (Alpinia galanga), L-theanine,
The Sleep Rx: Expert Insights for Better Rest - Part 2: Treatment
In part two of our Perspectives podcast series on sleep, host Dr Adrian Lopresti is joined by our fx Medicine by BioCeuticals ambassadors Dr Michelle Woolhouse, Emma Sutherland, Lisa Costa-Bir and Mick Alexander to delve deeper into integrative treatment strategies for sleep disorders.
Shifting the focus from assessment to intervention, the team discusses pharmaceutical options such as benzodiaz
Replay: The Dangers of Excess Screen Time with Dr Adrian Lopresti and Dr Nicholas Kardaras
Dr Nicholas Kardaras, psychologist, international speaker and author describes the physical and psychological impact excessive screen time has on both adults and children. Together with our ambassador, Dr Adrian Lopresti, Nicholas describes the addictive nature of excessive screen and the impact this has on dopaminergic function, likening it to substance abuse.
As a psychologist, Nicholas looks
The Sleep Rx: Expert Insights for Better Rest - Part 1: Sleep Fundamentals
In part one of our newly revamped Perspectives podcast, hosted by Dr Adrian Lopresti, our fx Medicine by BioCeuticals ambassadors Dr Michelle Woolhouse, Emma Sutherland, Lisa Costa-Bir and Mick Alexander explore the fascinating world of sleep. This episode dives into myths surrounding sleep, such as we can train ourselves to function on less sleep or that timing doesn’t matter as long as we get en
REPLAY: Insomnia: Beyond Sleep Hygiene
Dr Frank Cahill, clinical psychologist and insomnia specialist, joins fx Medicine by BioCeuticals ambassador and psychologist Dr Adrian Lopresti to explore the understanding and treatment of insomnia. Nearly half of Australian adults report sleep issues, with a rise in cases observed at Frank’s practice during the pandemic.
Drawing on his extensive experience, Frank explains homeostatic sleep dr
L-theanine and Alpha Waves: The science of relaxation with Dr Adrian Lopresti and Dr Nenad Naumovski
In this episode of fx Medicine by BioCeuticals, host Dr Adrian Lopresti interviews Dr Nenad Naumovski, a leading researcher in food science and human nutrition at the University of Canberra. Dr Naumovski delves into his pioneering research on L-theanine, a non-proteinogenic amino acid found in green tea, highlighting its potential to improve sleep quality, reduce stress, and enhance cognitive func
The psychology of pain with Dr Adrian Lopresti & Prof Peter Drummond
Professor Peter Drummond, Murdoch University's Director of the Centre for Research on Chronic Pain, and our Ambassador Dr Adrian Lopresti explore the relationship pain has with thoughts, emotions, mental health and sleep.
The discussion begins with Prof Drummond exploring the influence of thoughts and emotions on one’s perception of pain with a detailed discussion on various pathways that pain
Healthy ageing: More than just extending lifespan with Emma Sutherland and Christine Pope
In this episode, Emma Sutherland hosts Christine Pope, a naturopath, nutritionist and homeopath, to explore strategies for healthy ageing. With Australia’s ageing population on the rise, Christine highlights the role of diet, lifestyle, and targeted supplementation in extending healthspan, not just lifespan.
Christine delves into the key biomarkers for ageing, such as insulin resistance, inflam
REPLAY: Fibromyalgia: Central sensitisation, brain architecture & the pain matrix with Dr Michelle Woolhouse and Dr Lily Tomas
Integrative GP Dr. Lily Tomas dives into the many complexities involved in fibromyalgia, a condition underpinned by chronic, systemic inflammation and neuroinflammation. Our Ambassador Dr. Michelle Woolhouse opens the conversation discussing the many aetiologies of fibromyalgia which include oxidative stress, mitochondrial dysfunction, mast cell activation, microglia activation, peripheral and cen
PEA: Perspectives from a pharmaconutritionist with Dr Adrian Lopresti & Dr Paul Clayton
Paul Clayton is joined by fx Medicine by BioCeuticals ambassador Dr Adrian Lopresti, who together deep dive into the role of PEA in all conditions (beyond pain), and where PEA can relieve symptoms and support resolution.
Paul is an advocate of lifestyle and nutrition in the prevention and management of disease. As a pharmaconutritionist, Paul understands the vital importance of how nutrition im
All things pelvic floor and more with Lisa Costa-Bir and Alyssa Tait
Join Alyssa Tait in an insightful conversation with Lisa Costa-Bir, where they dive deep into pelvic floor health and women's health. Alyssa, a pelvic physiotherapist, naturopath, and nutritionist, covers a wide range of topics, including pelvic pain, anorectal continence, urinary incontinence, and prolapse. Discover the "inverse circus tent" analogy and learn how to ask the right questions to en
Demystifying iodine: Insights for thyroid and hormonal health
In this episode, Emma Sutherland hosts Dr Miranda Myles, an integrative naturopath, clinical nutritionist, and acupuncturist, to discuss the complex topic of iodine in clinical practice. Miranda, a thought leader in women's health and fertility, shares her insights on iodine's role in thyroid function and its broader health implications. This discussion explores iodine and its components, examinin
REPLAY: PMDD: Debunked & demystified with Lisa Costa-Bir & Sandra Villella
Join Naturopath Sandra Villela and our Ambassador Lisa Costa-Bir as they discuss and dispel some of the myths around Premenstrual Dysphoric Disorder (PMDD), a condition that affects and estimated three to eight percent of women. PMDD, both a gynaecological and mental health disorder is an under-recognised disorder that is riddled with misconceptions around the role of excess oestrogen.
Together,
Exercise as medicine for mental health with Dr Adrian Lopresti & Dr Simon Rosenbaum
In this episode, Dr Adrian Lopresti interviews Dr Simon Rosenbaum, an academic exercise physiologist, about the intersection of physical activity and mental health. Simon shares insights from his extensive research, highlighting how exercise can be used as therapy to serve as both a preventative measure and a treatment for mental health conditions, particularly depression, anxiety and minimising t
SUMMER SERIES: Endometriosis: Neurocircuitry and the Emerging Role of Trauma with Emma Sutherland and Leah Hechtman
Leah Hechtman, well respected naturopathic practitioner, and reproductive health expert, explores the pain associated with endometriosis and the emerging understanding of adjusted neurological pathways through a woman’s life experiences that can shapes her perception of pain. She is joined by FX Medicine ambassador, Emma Sutherland, who delves into the concepts of the neurocircuitry that occurs in
SUMMER SERIES: The Endometriosis Series: The Specialist with Emma Sutherland and Dr. Andrew Orr
With our ambassador, Emma Sutherland, Andrew describes the challenges in obtaining an endometriosis diagnosis for patients, and provides us with the clinical signs he attributes to endometriosis.
Andrew describes the challenges endometriosis patients may experience in finding appropriate pain relief, and of the many causes of pelvic pain often attributed to endometriosis. We hear Andrew’s prefe
SUMMER SERIES: The Endometriosis Series: The Researcher with Emma Sutherland and Professor Jon Wardle
In part two of our series on endometriosis, Professor Jon Wardle provides us with an update on endometriosis research including his work on the Endo at Work project, designed to identify the challenges faced by endometriosis patients in the workplace.
Jon shares his motivations for transitioning into endometriosis research and how it aligns with his naturopathic approach to healthcare. Our ambas
SUMMER SERIES: The Endometriosis Series: The Patient with Emma Sutherland and Natarsha Terreiro
In this week's podcast replay Ambassador Emma Sutherland speaks with Natarsha Terreiro, an endometriosis patient, endo warrior and New South Wales coordinator of Endometriosis Australia, about her personal experience with endometriosis. Natarsha shares her symptoms, the process to diagnosis and how she manages her flare up. Importantly, Natarsha shares her experience with the mental and emotional
Gastro-oesophageal reflux disease - the gut microbiome as first principle with Dr Michelle Woolhouse and Dr Arun Dhir
In this week’s podcast Dr Arun Dhir, a gastroenterology surgeon, clinical researcher and author of Happy Gut, Healthy Weight, joins Dr Michelle Woolhouse as they delve into the crucial connection between gut health and various chronic conditions, including Gastro-oesophageal reflux disease (GORD) and its links with obesity.
1 in 5 people experience GORD on a weekly basis and in this episode, Dr
Latest replay: Fish oils and omega-3s sustainability, safety and testing with Emma Sutherland & Dr Kristina Harris Jackson
Join Dr Kristina Harris Jackson, omega-3 specialist, and fx Medicine by BioCeuticals ambassador, Emma Sutherland, as they deep dive into fish oils.
As healthcare professionals we understand the value of omega 3s but having a full understanding of their origins, quality, specific functions, optimal dosing and safety during various life stages can be confusing. This podcast covers all of those aspe
Mitigating mitochondrial dysfunction in Multiple Sclerosis with Dr Michelle Woolhouse and Dr Terry Wahls
In this week’s podcast episode, join physician and educator, Dr Terry Wahls who shares her compelling health journey with multiple sclerosis and how she targeted her mitochondria with the use of functional medicine interventions, to intervene in the disease progression.
Dr Terry Wahls joins fx Medicine by BioCeuticals ambassador, Dr Michelle Woolhouse to share her personal story from diagnosis o
REPLAY: The power of positive psychology with Dr Adrian Lopresti & Dr Tim Sharp
In a world that has felt weighty in recent times, we shift the discussion towards the pursuit of happiness as Dr Timothy Sharp shares his knowledge on the principles of positive psychology.
Tim shares his CHOOSE acronym with our ambassador, Dr Adrian Lopresti, that is designed to support you and your clients to not only reduce stress, anxiety and negative thoughts, but also to elevate their mood
Ubiquinol’s role in preventative cardiology with Dr Michelle Woolhouse and Dr Ross Walker
This is a high energy conversation with renowned preventative cardiologist Dr Ross Walker and fx Medicine by BioCeuticals ambassador Dr Michelle Woolhouse. Dr Walker makes the specialist field of preventative cardiology accessible; he does this through his use of insightful explanations and well-crafted analogies from his 45 years of practice.
Coenzyme Q10 (CoQ10) and its active form ubiquinol,
Identifying & supporting the lean PCOS patient with Lisa Costa-Bir & Sandra Villella
Naturopath and herbalist Sandra Villella and fx Medicine by BioCeuticals ambassador Lisa Costa-Bir explore the case of the lean polycystic ovarian syndrome (PCOS) patient.
Sandra shares her clinical expertise in the management of the lean PCOS patient, offering insights into the differences between the classic PCOS phenotype. Join the two naturopaths as they discuss differential diagnoses, signs
A holistic approach to weight loss with Emma Sutherland & Kira Sutherland
In this week’s podcast episode, naturopathic sports nutritionist Kira Sutherland identifies the complex issue of weight loss and elaborates on the multifactorial issues that we as healthcare professionals must identify and manage with our patients to ensure effective treatment outcomes.
fx Medicine by BioCeuticals ambassador Emma Sutherland joins Kira to identify these issues, and offer up clini
Replay: Intermittent Fasting: Fad or Metabolically Beneficial? with Dr Michelle Woolhouse & Dr Veronique Chachay
In a world complicated by complex and conflicting diets, Dr Veronique Chachay shares the differences between intermittent fasting, calorie restricted and time restricted eating and dispels the confusion around the health benefits of these protocols.
Dr Veronique Chachay, Lecturer and Research Academic, shares the history and metabolic benefits of intermittent fasting, calorie restriction and time
Four Perspectives – The Menopause Journey: Part 2
Professor Lesley Braun facilitates a conversation on the complex journey of perimenopause and menopause, looking at this important life stage from the four perspectives of our fx Medicine ambassadors in part two of our two-part series.
In part two of our Four Perspectives podcast, Professor Lesley Braun facilitates a conversation with our fx Medicine ambassadors Lisa Costa-Bir, Dr Adrian Loprest
REPLAY: Metabolic inflexibility & the mitochondria with Emma Sutherland & Dr Felice Gersh
Dr Felice Gersh, Obstetrician and Gynaecologist discusses the role metabolism plays in maintaining mitochondrial function in overall health, metabolic inflexibility, the connection between blood glucose regulation and hormone control, and the circadian rhythm.
Dr Felice Gersh discusses the role metabolism plays in maintaining optimal mitochondrial function in our latest podcast with our ambassad
Four Perspectives – The Menopause Journey: Part 1
Professor Lesley Braun facilitates a conversation on the complex journey of perimenopause and menopause, looking at this important life stage from the four perspectives of our fx Medicine ambassadors in part one of our two-part series.
Professor Lesley Braun facilitates a conversation with our fx Medicine ambassadors Lisa Costa-Bir, Dr Adrian Lopresti, Dr Michelle Woolhouse and Emma Sutherland,
REPLAY: Cardiovascular Health in Pregnancy and Postpartum with Emma Sutherland and Jane Hutchens
Jane Hutchens, naturopath and reproductive health and human genetics expert, along with fx Medicine ambassador, Emma Sutherland, raise awareness on the importance of understanding cardiovascular health implications during pregnancy and post-partum. This impacts 1 to 4 percent of women in Australia and is under recognised and underreported. In this discussion the naturopaths discuss the various typ
The link between metabolic and mental health with Dr Adrian Lopresti and Dr Georgia Ede
This week on the podcast, psychiatrist Dr Georgia Ede joins fx Medicine ambassador Dr Adrian Lopresti to explore the profound role that diet, blood glucose, and insulin resistance play in mental health management.
Together they explore the role of diet in complex mental health conditions, looking at the potential inflammatory role of the typical Western and the way it may contribute to symptom
REPLAY: The Intricacies of Iron Deficiency with Lisa Costa Bir and Alison Mitchell
Naturopath Alison Mitchell is joined by fx Medicine ambassador Lisa Costa- Bir who helps expand your knowledge on the essential mineral - iron. They distinguish between iron deficiency and iron deficiency anaemia, and why heme iron is absorbed more efficiently than non-heme iron.
The finer details of recycling of iron from red blood cells, conditions impacting iron status such as infections, infl
Trauma informed practice: unpacking the modern trauma toolkit with Dr Michelle Woolhouse and Dr Christine Gibson
Trauma and resilience specialist, Dr Christine Gibson joins fx Medicine ambassador, Dr Michelle Woolhouse, to discuss the role of trauma in clinical practice; how this may manifest for patients, and how healthcare practitioners can empower patients working through trauma.
Michelle and Christine unpack the evolution of trauma in practice, looking to the research and sharing their own clinical ex
REPLAY: Stress resilience and practical prescribing with Dr Adrian Lopresti and Professor Julia Rucklidge
Professor Julia Rucklidge discusses the essential role of nutrition to support resilience in the face of acute stress or trauma in our podcast replay.
With our ambassador, Dr Adrian Lopresti, Julia delves into her research and the use of micronutrients to support survivors of natural disasters and acute trauma experiences. Julia also discusses the diets and nutritional status of individuals fol
The evolving nature of food allergy management with Emma Sutherland and Dr Douglas Jones
Dr Douglas Jones is an internationally recognised global expert on adverse food reactions. He is the founder and director of the Immunity Group Australia, helping thousands of families worldwide to manage food allergy symptoms and treatment.
Together, Dr Jones and Emma explore the complex nature of food allergies, what we have learnt in the past, and how management and treatment is evolving to
REPLAY: Biomarker testing for mental health with Dr Adrian Lopresti & Dr Sinan Ali
Dr Sinan Ali, academic and researcher in stress physiology and hormone analysis, joins our ambassador Dr Adrian Lopresti to discuss the use of hormone and biomarker analysis for the management of mental health conditions. Together they discuss the benefits (and the down-side) of using blood, urine, salivary and hair testing techniques and their application to provide further insight into a patient
REPLAY: The Emerging Importance of Psychoneuroimmunology with Dr Michelle Woolhouse and Prof Craig Hassed
Professor Craig Hassed and our ambassador, Dr Michelle Woolhouse discuss the science of psychoneuroimmunology (PNI). Craig describes the research into PNI and how the mind connects with the nervous and immune systems in a bidirectional manner. We learn how stress, depression, and trauma impact the body at a DNA level and how this influences ageing and health outcomes. Craig shares some fascinating
The importance of self-compassion with Dr Michelle Woolhouse and Dr Kristin Neff
Dr Neff is a pioneer in the field of self-compassion researchand a passionate advocate for the inclusion of self-compassion for healthcare practitioners to both ensure optimal care for our patients while avoiding burnout.
Dr Neff shares her definition of self-compassion, how it differs from self-esteem, her key findings around this important topic, and how we as healthcare practitioners can easi
REPLAY: Four Perspectives: Burnout: Beyond workplace stress
This Four Perspectives podcast episode with Professor Lesley Braun and the fx Medicine Ambassadors provides healthcare practitioners with a concise overview of the landscape of burnout - beyond the workplace and its management with key nutrients, herbs and psychosocial strategies.
They begin by clarifying our understanding of what burnout is and the important distinction between anxiety and stre
Living with chronic pain with Dr Adrian Lopresti and Anjelo Ratnachandra
In this week’s episode Anjelo Ratnachandra, physiotherapist, counsellor and chronic pain patient shares his firsthand experience of living with chronic pain, including the physical, mental, and emotional hurdles he overcame to adapt to life with an often-invisible condition.
Together Anjelo and Dr Adrian Lopresti explore how mindset, behavioural therapies, and a holistic approach to treatment c
The Joy of Health with Dr Michelle Woolhouse and Professor Marc Cohen
Professor Marc Cohen’s passion for all things wellness shines in this latest podcast episode. Dr Michelle Woolhouse and Professor Cohen discuss all things health; from the benefits of sunlight, clean water, food and beverage fermentation and connecting this to its history, the medicinal properties of honey, seasonal eating, fasting, and mushrooms.
Together they share many holistic hacks on how
Replay: Biohacking: Water and The Whirl of Wellness with Dr Michelle Woolhouse and Professor Marc Cohen
Professor Marc Cohen, medical doctor, professor and biohacking expert and fx Medicine ambassador Michelle Woolhouse explore the benefits of water as a therapeutic tool. Our body’s cellular composition is two-thirds water which makes us highly responsive to water in its various temperatures, composition and states. Together they explore the benefits of Balneotherapy, the impacts of chlorinated wate
Hormesis and the beneficial role of stress with Dr Michelle Woolhouse and Paul Taylor
This week’s podcast episode is a fascinating conversation around the human genome evolution, and how stress plays a key role in our ability to adapt to modern day stressors.
Exercise physiologist, nutritionist and neuroscientist Paul Taylor talks with fx Medicine ambassador Dr Michelle Woolhouse on the role of hormesis, and the intricate balance between stress and our ability as humans to adapt
REPLAY: Asthma, inflammation, nutrition, and the lung biome with Dr Michelle Woolhouse and Professor Lisa Wood
Join Professor Lisa Wood, Head of School of Biomedical Science at the University of Newcastle, and our ambassador Dr Michelle Woolhouse for a conversation on asthma and lung health. Together they discuss the impacts of fibre, prebiotics, and the inconclusive research on omega-3s in the treatment of inflammatory lung conditions. The intrinsic link between the lung and gut microbiome is also explore
Topical Steroidal Withdrawal with Emma Sutherland and Ben Lee
Naturopath Ben Lee shares his clinical insights into the challenges associated with topical steroid withdrawal. With skin conditions so prevalent in our society, the prescribing of topical steroids is on the rise. Ben’s integrated approach to firstly identifying the condition, and then treating from the root cause addresses the mechanisms of action, the signs and symptoms to look out for, and how
REPLAY: 4 Perspectives: Immunity in a viral world
Professor Lesley Braun facilitates a conversation with Dr Adrian Lopresti, Dr Damian Kristoff, Emma Sutherland and Dr Michelle Woolhouse, all from different modalities and perspectives looking at immunity.
Key foundational concepts such as holism and interconnectedness, self care and the importance of convalescence are covered as is a deep dive into key herbs and nutrients to support the immune
Antimicrobial herbs: Optimising gut health with Emma Sutherland and Dr Brad Leech
Dr Brad Leech and Emma Sutherland discuss key microbiome concepts, emphasising the importance of distinguishing between pathogens and pathobionts, the latest on testing methods, microbial richness vs diversity, and the safe use of antimicrobial herbs, including Brad’s four rules for clinical practice: Test, Reflect, Protect, and Regenerate.
Find today's transcript and show notes here: https://w
