Raising Teens with Collett Smart
Raising Teens with Collett Smart is a podcast that supports parents and caregivers navigating the challenges of the teenage years. It offers practical advice, expert insights, and a sense of community when the usual support networks may fade. Listeners can submit questions and suggestions, making it an interactive resource. Episodes aim to help adults understand and connect with teens during this unique period of growth. The podcast includes a disclaimer that its content is for general educational purposes only.
Episodes
Fighting With Your Teen? How to Repair Before The Hols (Term Break)
Key Takeaways: Conflict as Growth: Conflict is not a sign of a broken relationship but rather an indication of growth and developing individuality in teens. Parental Influence: Parents play a crucial role in modeling healthy conflict resolution, setting the emotional precedent teens will carry into other relationships. Importance of Repair: Relationships are strengthened not by the absence of con
Overparenting Your Teen: Why Less Is More | Dr. Jenny Brown
Head over to the win page of Hope1032 to snag a chance to win one of the two copies of Dr. Jenny Brown: The Parenting Paradox valued at $50 each. About the Guest: Dr. Jenny Brown is an Australian family therapist, researcher, author, and educator whose work focuses on family systems theory, parenting, and child and adolescent mental health. She has worked in family therapy and child and fami
Teach Teens to Care About Others, Not Just Themselves
Key Takeaways: Adolescence is a naturally introspective time; however, guiding teens to look beyond themselves can enhance empathy. Getting involved in causes that matter to teens transforms community service from a chore into a meaningful activity. Small, local acts of kindness can significantly affect the community and foster empathy in teens. Integrating service as a family activity strengthen
Teens Worried About the News? How to Talk About Uncertainty
Key Takeaways: Encourage open discussions with teenagers about current global challenges without minimising their concerns. Promote critical thinking skills to help teens analyse and interpret the information they encounter online. Highlight the power of historical resilience and problem-solving to inspire hope in uncertain times. Empower teenagers by focusing on their ability to control certain
Refugee Teens: A Guide for Parents Who Want to Help | Aduk Dau | Marion Knell
About the Guests: Aduk Dau is a resilient community leader born in Duk Payuel, South Sudan. Growing up amid civil war, she lived in a refugee camp in Kenya before resettling in Australia, where she became an advocate for refugee families. She is a nurse, interpreter, community leader, and storyteller, and the co-author of For Hope, Love & Life Itself, which narrates her journey from South Suda
Busy / Single Parents: Why Connection Beats Constant Presence
Key Takeaways: Letting go of the "super parent" myth can alleviate feelings of guilt; focus on meaningful connections instead. Confirming through actions that your child knows they are loved and important is vital in parenting. Small touch points and personalized approaches to connection, such as texts or shared activities, are essential in building strong relationships. Community support and inv
Parenting Teens Is Hard — Here's Why (And What Helps)
Key Takeaways: Independence is Key: Teenagers naturally drift away from parents as they seek independence, making this a crucial but challenging time for both. Adaptability is Essential: Parents must adapt to their teen’s rapidly changing behaviors and needs, understanding their own frustrations. Balancing Control and Connection: It is important to maintain connection over controlling every
Navigating School Psychology and Mental Health | Michelle Basson
All views expressed in this episode are personal to Michelle Basson. Michelle Basson is a dedicated school psychologist actively working in both public education systems and the academic sphere associated with university settings. Her role involves providing comprehensive support and counseling to students across multiple school environments, including both primary and high schools. Michelle'
Relieved Your Teen Is Leaving? That's Normal
Key Takeaways: The process of raising children aims to prepare them to thrive independently rather than keeping them at home. Transitioning to an "open nest" allows for relationships to evolve, fostering a friendship between parents and young adults. Parents have the opportunity to deeply appreciate who their children are becoming, while children gain newfound appreciation for their parents. Fami
Letting Teens Go: The Shift No One Prepares You For
Key Takeaways: Transition from Authority to Ally: Empowering parents to shift their roles from strict rule enforcers to supportive allies, improving the parent-teen relationship. Control and Instructions: Highlighting the risks of micromanaging older teens, emphasising that too much control can create distance instead of fostering growth and maturity. Effective Connection: Suggesting practical wa
Empty Nest: When Your Teen Leaves Home - Janet Evans
Win a copy of Janet Evans' book Empty Next by clicking here!!! Janet Evans is an accomplished author and podcast host recognised for her insightful work on the themes of parenting and personal growth. She co-authored the book "Empty Next" with Dr. Amelia Haynes, targeting the often unspoken phenomenon of empty nest syndrome. Alongside her literary contributions, Janet is known for co-hosting
Is Your Teen in Crisis? 4 Signs to Know & How to Respond
Key Takeaways: Recognise Behavioral Changes: Learn to identify key signs of a teen in crisis, such as withdrawal, risk-taking, diminished school performance, and expressions of hopelessness. Maintain Calm and Support: Discover the importance of staying calm and curious, not reactive, to offer a safe environment where teens feel supported. Focus on Connection: Prioritise emotional safety and conne
My Teen Won't Talk to Me Anymore - What Parents Can Do
Key Takeaways: Teens distancing from parents is a normal developmental phase as they seek independence. Parents should provide a "steady presence" and adapt to their teen's communication preferences. Emotional regulation and repair after conflicts are vital to maintaining trust. Giving teens some control over their choices within healthy boundaries can foster connection. Family connection, though
Parenting Through Loss: 21 Gifts from Amy - Raewyn Elsegood
PURCHASE the book for $1.39AUD here at Amazon Raewyn Elsegood is a seasoned author and chaplain renowned for her empathetic writing and expertise in grief counseling. With over ten years of experience as a trained writer, Raewyn has channeled her profound personal experience of losing her daughter into her work, penning "21 Gifts" as a testament to her healing journey. Her professional history inc
Teen Drivers & Precious Cargo: When Siblings Are on Board
Key Points: Understanding legal responsibilities is crucial when teens commence driving alone. Assessing a teen driver's experience and confidence helps gauge their readiness. Safety must be a priority, especially when younger siblings are passengers. The approach to driving should be gradual, with trust-building measures. Continuous communication about safe practices reinforces learning and resp
Rites of Passage: Why Boys Need Humbling & Girls Empowerment - Dr. Arne Rubinstein
WIN Dr Arne’s book!! Click here to enter! Dr. Arne Rubinstein is a leading expert on rites of passage and adolescent development. As the founder of the Rites of Passage Institute, Dr. Rubinstein is devoted to creating transformational experiences for teenagers and communities. With over 30 years of experience, including a decade and a half as an emergency medicine doctor, he has a profo
My Teen Won't See a Counsellor: 6 Things to Try
Key Points: Encouraging teens to consider counseling should be a gentle process that respects their need for control and privacy. Parents should emphasise the confidentiality of counseling, reassuring teens that professionals will maintain their privacy while sharing critical concerns. Involving teens in the decision-making process, such as choosing a counselor, can increase their sense of owners
Therapy Dogs & Horses Help Teens Heal with Krysten Bisby
Krysten Bisby is an esteemed counselor and advocate for animal-assisted therapy, harnessing her extensive experience with animals to support mental health and well-being. With a background in competitive horse riding, she has drawn on her lifelong passion for animals, including her therapeutic partner Cruz, a certified therapy dog, to enhance her counseling practice. She is notably involved in par
Invisible Mental Load: Why You're Exhausted Raising Teens
Key Points: The "invisible load" involves the mental and emotional planning needed to keep a family running smoothly, disproportionately handled by mothers. When recognised and verbalised, this load can be redistributed among the family, easing stress and fostering a more collaborative environment. Collett emphasises how engaging teens in managing this load fosters their independence and reduces
Raising Teens with Disabilities: Support, Hope & Community - Hannah Gair
Hannah Gair StrongHER Side ebook - Available for free to listeners, providing tools and resources for mothers. Hannah Gair became a foster mum at 23, then had a son born with Fragile X syndrome. She's now raising three kids and knows firsthand the "pressure cooker" reality of supporting families with children with disabilities. In this conversation, Hannah shares practical strategies for raising t
Neurodivergent Teens: 4 Back to School Strategies
Key Takeaways: Predictability Matters: Building a predictable environment can significantly reduce stress for neurodivergent teens as they start a new school year. Collaborative Support Systems: Engage teens in their support planning, which increases their comfort and trust in their school environment. Focus on Emotional Regulation: Prioritise emotional well-being over academic performance to hel
Teen Sleep Crisis: Expert Lisa Maltman's Tips for Tired Teens
Lisa Maltman brings sleep health education to thousands of Australian teens and parents. She reveals why 70% of teens aren't getting enough sleep, tackling technology designed to keep them scrolling, packed schedules treating sleep as leftover time, and sleep disorders mistaken for ADHD. Collett and Lisa discuss the "Can't Sleep vs Won't Sleep" framework, social jet lag from weekend sleep-ins, and
Why This Psychologist Had to Hit Pause (And What It Taught Her)
Collett Smart wraps up the year with one of her most honest episodes yet. After taking time away from the podcast, she's back to share what really happened during her break – and it's not the polished story you might expect. In this vulnerable ep, Collett opens up about the reality of juggling her work as a psychologist, caring for elderly family members, and keeping her marriage strong afte
Collett Smart's Views on the Social Media Ban - on the TROUBLESHOOTING podcast
Collett sits with the host of Troubleshooting (a podcast for the 20-35 year olds for all things technology) and discuss the social media ban which has come into effect recently. Key Takeaways: Legislative Impact: Australia's new laws ban under 16-year-olds from accessing many social media platforms, intending to offer kids more time for childhood development away from digital distractions.
Supporting Teens After the Bondi Terror Attack
Key Takeaways: Parents should model emotional regulation and prioritize checking in on their own mental health to support their children effectively. Engage in open yet age-appropriate dialogues with children, allowing them to process their emotions and ask questions about the crisis. Limit media consumption to protect mental health, as repeated exposure to distressing news can exacerbate anxiety
Mental Health at Christmas: Self-Care for Parents
FREE GIFT - Exclusive to Raising Teens and Hope1032 listeners - StrongHER Side podcast is offering this resource Planning Calm For Christmas Christmas brings joy, but it can also bring pressure, grief, and exhaustion. Collett shares practical mental health strategies for parents navigating tricky family dynamics, financial stress, and the weight of loss during the holidays. Drawing on insights fro
SWBY - Teen Anxiety: When to Worry & How to Help with Lyn Worsley
Introducing She Wasn't Born Yesterday (SWBY) a podcast for women 40+ fabulous! SWBY is hosted by Janet Evans, a senior advertising creative and Jenni Woodhouse a semi retired social worker. This episode which chat about teen axiety. About the Guest: Lyn Worsley is a renowned clinical psychologist and the director of the Resilience Centre. With nearly 30 years of experience, Lyn has contribute
INTRODUCING SWBY - Healing Relationship with Parents - Dr. Jenny Brown
She Wasn’t Born Yesterday tackles the many unique issues affecting women who are 40+ fabulous. Click here to follow this podcast Janet Evans and Jenni Woodhouse tackle adult parent-child relationships on "She Wasn't Born Yesterday" with Dr Jenny Brown, a family therapist with 35+ years helping Aussie families. Jenny shares game-changing strategies for staying curious instead of reactive duri
INTRODUCING: What Should Your Teens Know About Money? (Money: Faith & Finance Podcast)
Follow Money: Faith & Finance here on Spotify https://open.spotify.com/show/7chJcqGhtIhy6MSKAr6HsI?si=Xzw9IASeTMOxQUDOpxkPWA Proudly produced by the same people that do Raising Teens. Should you burden your maturing youngin' on how you make your money work for your household? Should you spell it out for them so they understand how the adults in the household have sacrificed for their we
INTRODUCING: Should Your Teenage Kids Pay Board? (Money: Faith & Finance Podcast)
To hear more Money: Faith & Finance, click on this apple podcast link: https://podcasts.apple.com/au/podcast/money-faith-finance/id1656825243 Teenagers earning money and paying you board? What about adult kids living under your roof? Joni asked Pete and Ben to get stuck into the family affair of working out if your kids with jobs need to stump up. So they did, diving deeper than their kne
Good Sport: Supporting young athletes - Dr. Jay Lee Nair
About the Guest: Dr. Jay-Lee Nair is an esteemed Australian sports psychologist with deep expertise in performance anxiety among young athletes. Residing in Singapore since 2012, she specializes in strategies to help high achievers and perfectionists thrive in competitive sports. Her impactful work in psychology and sports spans from her educational pursuits in the United States, where she earned
Introducing... Undistracted With Laura Bennett
For more episodes of "Undistracted with Laura Bennett" subscribe here on Apple Podcasts and Spotify Join host Laura Bennett as she delves into parenting with psychologist, teacher, and author Colett Smart. Explore strategies for managing school-related stress, fostering children's identity beyond academics and activities, and maintaining healthy family dynamics. Colette shares insights into balanc
S8E12 When Christmas Looks Different
Key Takeaways: Embrace the busy and often unpredictable nature of the festive season with a mindset of self-compassion and adaptability. Family traditions may evolve over time, and it’s okay for things to look different year to year. Practicing mindfulness and taking time for personal reflection can be crucial for mental health during busy times. Asking for help and setting boundarie
S8E11 Breaking Free of Busy - Susanne Gerstmyer
Check Susanne's website out - https://www.susannegerstmyer.com/ "I help way too busy mums break the cycle of overwhelm and enjoy life more" ~ Susanne Gerstmyer Join Colette Smart as she explores the theme of busyness with guest Susanne Gerstmyer, author of "Breaking Free of Busy." They unpack the mental and emotional aspects of a packed schedule, the impact on family dynamics, and offer
S8E10 - What if your teen says they are not ok?
Help with eating disorders - The Butterfly Foundation Help with feeling suicidal - Beyond Blue Psychologist Collett Smart discusses vital signs of mental health struggles in teenagers during Mental Health Month. Drawing on insights from Graeme Cowan, she offers six key indicators, such as changes in behavior, social withdrawal, and substance abuse. Tips include listening actively, supporting throu
S8E9 Caring for the Carer - Graeme Cowan
Key Takeaways: I CARE Framework: Learn how to Identify changes in behavior, show compassion, Access mental health experts, Revitalise social engagement, and the importance of Exercise. Engaging Teen Boys: Effective ways to engage young men in mental health conversations through shared activities and subtle inquiries. Self-Care for Carers: The importance of carers maintaining their own vitality, in
S8E8 - 4 Tips for Positive Self-talk
Key Takeaways: Influence of Self Talk: The constant internal chatter significantly impacts our emotions, behaviors, and overall well-being, with both positive and negative aspects. Parental Responsibility: The manner in which parents talk to their children can shape their children’s inner voices, underlining the importance of mindful and compassionate communication. Recognition and Awareness: Enco
S8E7 Helping Teens Learn Self- Compassion - Dr. Veya Seekis
Listen to a Past Episode from Dr. Veya Seekis here - TikTok and Body Image To learn about Dr. Veya's work, at Griffith University or her Paper on TikTok This episode, Collett Smart teams up with Dr. Veya Seekis from Griffith University to discuss the transformative power of self-compassion in raising teens. Delve into actionable insights on acknowledging emotions, soothing techniques, and the diff
S8E6 - Location Sharing Apps
Key Takeaways: Open Communication: Essential for integrating tracking apps harmoniously within the family. Parents should discuss and agree with their teens on how and why apps are used. Modelling Healthy Tech Use: Parents should exemplify balanced, respectful tech habits, reinforcing mutual trust in the family. Evaluate Pros and Cons: Weigh the benefits and concerns of tracking apps with your tee
S8E5 Grandparents and Teens - Dr. Michael Carr- Gregg
Key Takeaways: Importance of Grandparents: Grandparents provide emotional stability, a sense of continuity, and resilience-building for grandchildren. Building Relationships: Key strategies include discovering the grandchild's interests, participating in their milestone events, and documenting family histories. Respect and Boundaries: Grandparents must respect the parenting styles and boundaries s
S8E4 - Research into GEM thoughts
Key Takeaways: Gratitude's Impact on Well-Being: Practicing gratitude can significantly improve happiness, optimism, and even physical health. Collett references research showing that people who focus on gratitude feel better about their lives and visit the doctor less frequently. Empathy and Mirror Neurons: Empathy is crucial for fostering caring relationships and is neurologically wired into our
S8E3 GEM Thoughts - Hugh Van Cuylenberg
About Hugh Van Cuylenberg and The Resilience Project Purchase the GEM Conversation Cards from The Resilience Project Key Takeaways: Integrating GEM Thoughts: Practicing Gratitude, Empathy, and Mindfulness can significantly improve mental well-being and resilience. Parental Involvement: Engaged parenting and modeling resilience can positively influence children’s ability to handle life’s challenge
S8E2 - What is a Trauma Informed Conversation?
Key Takeaways: Safety: Create a safe physical and emotional space for your child to feel comfortable discussing trauma. Trustworthiness: Build a trusting relationship with a gentle approach, clear communication, and respect for privacy. Choice: Allow your child to have a say in when and how they discuss their trauma and the steps they take. Collaboration: Work alongside your child, letting them be
S8E1 Supporting Teens Through Trauma - Jo Prendergast
Get Tickets to Jo's show at her website - Dr Jo Prendergast - Dr Jo Prendergast Grab her book When Life Sucks: Parenting Your Teen Through Tough Times Key Takeaways: Trauma Awareness: Understand the distinction between Big T trauma (life-threatening events) and Little t trauma (non-life-threatening but emotionally distressing events). Trauma Responses: Familiarize with the five F's of trauma
BONUS Graeme Cowan - Treat Yourself Like a VIP
Key Takeaways: Definition and Importance of Mental Health Carers: Understanding the critical role of a mental health carer and the importance of recognizing yourself as one. Self-Care for Carers: Emphasizing that self-care isn't selfish but necessary for effective support. VIP Framework: Applying the VIP framework—Vitality, Intimacy, Prosperity—to ensure holistic well-being. Support Strategies: Pr
COMING SOON Season 8!
Collett is back! Recording is underway, so do take this opportunity to send in your questions, thoughts and requests of all things Raising Teens! We have lots of great topics to share with you so we cannot wait to let you in on it! Collett is a psychologist, qualified teacher, speaker, and internationally published author, with 25 years' experience working in private and public schools, as well a
S7E10 Supporting Teens in Grief
Collett sits down with mother and chaplain Raewyn Elsegood, to talk about grief from the perspective of someone who has helped others with their grief, but who has also been on the journey herself. To find Raewyn's work head to sportschaplaincy.com.au or check out Raewyn's Instagram Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-counselling for y
S7E9 Q&A - "What if parents disagree about parenting decisions?"
When answering tricky questions, sometimes two heads are better than one! So, this season Collett is joined by Michelle Mitchell, to answer some of the questions you've been asking. Click here if you have a question for Collett or go to the Raising Teens website to find out more about her work or join the discussion on Facebook. To hear more of Michelle and to find out about her work, head to her
S7E8 What does 'Purpose' look like for a teen?
Collett sits down with author and speaker Glen Gerreyn to chat about some of the questions that have stumped people for millennia... what is the meaning of life? Why am I here? What is my purpose? To hear more of Glen and to find out about his work or to hear him speak at your school or business, head to glengerreyn.com Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids H
S7E7 Q&A - What if my teens won't do anything?
When answering tricky questions, sometimes two heads are better than one! So, this season Collett is joined by Michelle Mitchell, to answer some of the questions you've been asking. Click here if you have a question for Collett or go to the Raising Teens website to find out more about her work or join the discussion on Facebook. To hear more of Michelle and to find out about her work, head to her
S7E6 Supporting Teens Through Anxiety
Collett sits down with neurodevelopmental educator Karen Young to talk about the very real issue of anxiety in teens today. How can we help them reframe their thinking and build courage, while not minimizing how they feel? To hear more of Karen and to find out about her work, head to her website Hey Sigmund. Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Fr
S7E5 Q&A - Supporting Teens Pursue Their Big Ideas?
When answering tricky questions, sometimes two heads are better than one! So, this season Collett is joined by Michelle Mitchell, to answer some of the questions you've been asking. Click here if you have a question for Collett or go to the Raising Teens website to find out more about her work or join the discussion on Facebook. To hear more of Michelle and to find out about her work, head to her
S7E4 Creating and Supporting Resilient Teens
Today clinical psychologist Lyn Worsley joins Collett to talk about the Science of Resilience and her model used around the world, the "Resilience Doughnut". To hear more of Lyn and to find out about her work, head to the Resilience Centre Website. Learn more about the Resilience Doughnut Model Hear more about Sparks and Spark Champions via Dr Peter Benson's TEDx Talk Or visit the Search Institute
S7E3 Q&A - What does commitment look like for teens?
When answering tricky questions, sometimes two heads are better than one! So, this season Collett is joined by Michelle Mitchell, to answer some of the questions you've been asking. Click here if you have a question for Collett or go to the Raising Teens website to find out more about her work or join the discussion on Facebook. To hear more of Michelle and to find out about her work, head to her
S7E2 Bullying Pt2 - Standing By or Standing Up
A topic that's too big for just a single episode. Collett is joined by Lucy Thomas from Project Rockit, for Part 2 of this mini-series, to chat about bullying, ‘bystanders’ and ‘upstanders’. Learn about Lucy's work check out Project Rockit Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-counselling for young people 1800 55 1800 'Click here to con
S7E1 Bullying Pt1 - Being Bullied
A topic that's too big for just a single episode. Collett is joined by Lucy Thomas from Project Rockit for Part 1 of a mini-series, to chat about the types of bullying and how to support our teens who are targets of bullying. Learn about Lucy's work check out Project Rockit Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-counselling for young peo
S6E10 Tweens and Puberty
Talking about... ‘the talk’ can feel overwhelming or even awkward, so Collett is joined by educator and author Michelle Mitchell to help make this a little less daunting. Learn about Michelle's work including blog and books on her Website To go in more depth on how to have this and other important conversations check out Collett's book They'll Be OK Resources for Support or to Learn MoreLifeline -
S6E9 Domestic and Family Violence
Today Jas Rawlinson joins the podcast to talk about her own experiences as a victim-survivor of domestic and family violence. She also talks about how we might support teens going through DFV. Learn about Jas's work including blog and books on her website - www.jasrawlinson.com You can also ask her to speak via www.jasrawlinson.com/speakingOr find her book at www.jasrawlinson.com/thestorieswecarry
S6E8 Is Technology Stealing Focus?
With much of our modern world pushing us towards using technology in more ways, where does that leave us or this new generation? Collett is joined by Dr Kristy Goodwin to chat about the way our technology is changing our habits and brains. Learn about Dr Kristy's work including blog and books on her website Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Fre
S6E7 TikTok and Body Image
An entire generation who have never experienced a world without social media. Dr Veya Seekis joins Collett to chat about the effect of social media like TikTok on the body image of our teens. To learn about Dr Veya's work, at Griffith University or her Paper on TikTok Check out some of the things mentioned in this episode - Find out the age restrictions and how to put safety measures on your chil
S6E6 Rites Of Passage
Rites of Passage - a forgotten celebration in our modern world. Australian educator Andrew Lines joins Collett to chat about how these may be more important in our teens transitional years than we first thought. To learn about Andrew's work, including programs and resources check out The Rite Journey. Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phon
S6E5 Supporting A Suicidal Teen
On this episode Collett sits down with psychologist Dr Lyn O'Grady, to discuss a very difficult but necessary question, “How do we support a suicidal teen?” To learn about Dr Lyn's work including her book and facebook page, check out her website. For information about dealing with sensitive content online check out Orygen's #Chatsafe Resourses If your life or the life of someone you know is in dan
S6E4 ADHD, Myths, Facts & Support
Today Dr Maddi Derrick joins Collett to chat about ADHD and how to help our neurodiverse teens. You can find out more about Maddi's work on her Website Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-counselling for young people 1800 55 1800 'Click here to contact Collett or ask her a question’ or Click here to contact the Raising Teens team. Col
S6E3 Mothers and Sons
Today Maggie Dent joins Collett to chat about the unique relationship between mothers and sons. You can find out more about Maggie's work on her Website Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-counselling for young people 1800 55 1800 'Click here to contact Collett or ask her a question’ or Click here to contact the Raising Teens team. Co
S6E2 Parental Anxiety
Today Collett chats with author and researcher Dr Jodi Richardson, about what to do as parents when we are feeling anxious. You can find out more about Dr Jodi's work on her Website Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-counselling for young people 1800 55 1800 'Click here to contact Collett or ask her a question’ or Click here to contac
S6E1 Difficult Behaviours
To start off a brand-new season, Collett chats with clinical psychologist Andrew Fuller about how to respond when our teen seems to be displaying ‘difficult’ behaviours. Check out Andrew's Website Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-counselling for young people 1800 55 1800 'Click here to contact Collett or ask her a question’ or Click
S5 Bonus When it's not the most wonderful time of the year
As we head into Christmas, it's important to acknowledge that it's not a happy time for everyone. During this season, take some time to reflect on your year and that of the people around you, and never be afraid to reach out for help. Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-counselling for young people 1800 55 1800 'Click here to contact C
S5E10 Size and Nutrition
Before all the parties and feasting of the Christmas season, Collett sits down with Dietician, Meg McClintock, to chat about the way we often focus on body shape, size, food and nutrition. Most importantly, how we can change the way we talk about these topics with our teens. You can check out what Meg is doing at Choose Nutrition Resources for Support or to Learn MoreLifeline - Crisis Support 13 1
S5E9 Family Separation
Family separation or divorce can be a tricky topic, especially when there are children involved, so today Collett chats with family therapist and mental health social worker Davide Di Pietro, about how we can support our teens through this process. You can check out what Davide is doing at The Resilience Centre The Resilience Doughnut Resources for Support or to Learn MoreLifeline - Crisis Support
S5E8 Supporting Indigenous Teens
Brooke Prentis joins Collett to talk about what it means to be an indigenous teen and how we can support them in this modern world. Brooke's Website First Languages Australia Website - GAMBAY Map Common Grace #RaiseTheAge Public Hearing with link to the Full broadcast (Session commences at 3:48:00 and Common Grace’s opening statement is at 3:55:30) Resources for Support or to Learn MoreLifeline -
S5E7 The Future World of Work for Gen Z
Ashley Fell from McCrindle Research, joins Collett to talk about what the future workforce might look like for the Teens of today. McCrindle Website Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-counselling for young people 1800 55 1800 'Click here to contact Collett or ask her a question’ or Click here to contact the Raising Teens team. Coll
S5E6 The Popular Group
Today Collett is chats with clinical psychologist Dr Mary Kaspar, about a new way to look at popularity and why our teens struggle with these tricky social dynamics. Mary's Website - The Popular Girls Mitch Prinstein's Books Mentioned - Popular and Like Ability Co-authored with Lori Getz Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-counselling
S5E5 Reimagining Masculinity
Today Collett is joined by educator and youth advocate Daniel Principe, to chat about the pornification of our culture from the male perspective, and what a billion-dollar industry is doing to the minds of our young men. Daniel's Website - Last Of The Romans or have him Speak at your organisationCollective Shout Website Resources for you to do your own researchCollett’s book - They'll Be Okay chap
S5E4 Dealing with Family Suicide
On this episode we talk with both educator Sharon Witt and global director of research at Movember Dr Zac Seidler, about helping our teens if a family member takes their own life. Visit Dr Zac's Website and check out Movember Visit Sharon's Website and check out The Resilient Kids Conference If your life or the life of someone you know is in danger Immediately call 000 Resources for Support or to
S5E3 Digital Nutrition
This episode Collett speaks with psychologists Jocelyn Brewer and A/Prof Wayne Warburton, and counsellor Leonie Smith, about the balance of digital input in our teen's lives. To learn more about our guests, you can check out the links below Jocelyn Brewer A/Prof Wayne Warburton Leonie Smith Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-counsell
S5E2 Preparing For High School
As we head toward the end of the school year, Collett chats with educator and youth coach Claire Eaton, about how to help our young teens prepare for the transition to High School. To learn more about Claire work you can visit her website and check out her Books and Pep talks Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-counselling for young pe
S5E1 The Teenage Brain
To start off Season 5 of Raising Teens, Collett sits down with Dr. Michael Nagel to chat about the science of the Teenage Brain. To learn more about Michael, his work, or his books you can visit his website. Additional Resources Dr. Eva Telzer - Positive Risk Taking Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-counselling for young people 1800
S4 Bonus - Q&A
After a great Season 4, Collett sits down to tackle some of the questions that you have sent. These include: What's the difference between depression and my teen just being moody?What do I do if my child is acting defiant?How do I talk about difficult topics with my teen? And more! We'll be back for Season 5 in a couple of weeks. Resources for Support or to Learn MoreLifeline - Crisis Support 13 1
S4E10 Fully Human Parenting
For our season finale, Collett is chatting with the legendary Steve Biddulph. A psychologist, lecturer, activist, and best-selling author, Steve shares some of his expertise that's essential for both parents and teens alike. To learn more about Steve, his work or his books you can visit his website. Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-
S4E9 Sexting, Sextortion and Cyber-Safety
In this episode Collett sits down with Cybercop Susan McLean, to talk about the rapidly growing issues of Sexting and Sextortion. Check out Susan's Website where you can find her books or invite her to visit your school. Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-counselling for young people 1800 55 1800 'Click here to contact Collett or ask
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Christianityworks with Berni Dymet
From Idea to Intellectual Property
The Business Of
SBS Mandarin - SBS 普通话电台
The Dead Can't Sue
Gettable
Saturday Extra - Full program podcast
Mick in The Morning with Roo, Titus and Rosie
The Rush Hour with JB & Billy
