Soul Talk
Welcome to Soul Talk, with Hollie Azzopardi. An intuitive, astrologer, bestselling author and mother, join Hollie as she unpacks her own journey with spirituality, personal development and pursuing her biggest, most beautiful life. Expect heart, soul, tears and a whole lot of laughs along the way.
Episodes
What’s The Vibe? The contraction before we expand...
We’re in the compression before the expansion Soulies - hence the early vibe-check release, because I’m hoping this gets to you right before our beautiful Jupiter/Venus conjunction this evening. Not feeling it yet? There’s a reason behind that! I break down quick-fire key themes that might come up for you during this transit based on the house it falls in for you personally, so have your chart han
What do you do when the healing finds you?
Trigger warning: this episode discusses postpartum depression, miscarriage, and birth trauma. Listener discretion is advised.So I know I said I was taking a healing break, but what do you do when the healing finds you?!We’re talking everything from anger overflow that lead to a serious EFT burp-sesh, to residual haunted house wounds, to a ruptured haemorrhoid (yep!). The undercurrent of it all? It
What’s the Vibe? Love is in the air!
We start our week with Venus (planet of love and beauty) and Jupiter (planet of luck and expansion) conjoining in the sign of Cancer (sensitivity, romance and home) and my gosh is this a beautiful transit - I’m going to say one of the best of the year! Now is the time to dive into all things beauty and romance - yes of the love variety! - and indulge your senses. We end the week with Venus moving
Let me live!!!
Following on from last week’s episode questioning if it’s time for me to take a little healing break, I dive deeper into what my Instagram hiatus is teaching me about boredom and energetic intention, and how much of this time is reminiscent of my first Vipassana 10 Day Silent Retreat 6 years ago (symbolic dreams, past-life recollections and a throwing away of everything “spiritual”).Don’t worry -
What’s The Vibe? Avoid silly mistakes…
It’s Gemini Season friends, and while we love the chatty, social nature of this sign, we also have our Virgo South Node reminding us to slow right down - especially when it comes to Mercurial matters: technology, transport (cars especially!) and communication. The more we can lean into the season we are in (literally - Winter for us here in Aus!) the more our deliberate and intentional approach to
Is it time for a healing hiatus?
I unintentionally tripped a healing switch and overdid it last week Soulies - I’m talking deep, cellular, quantum healing on all levels... But I swear I didn’t mean to! What started as an innocent EFT session on suppressed anger (that was surprisingly rooted in deep postpartum grief), found it’s way to unlocking deep-seated familial rage that became fevers, daggers in my throat, and a gnarly-look
Soulies, I’m homeeeee!
It’s good to be back! Today I share all about our family trip away and mostly, what landed for me when I took the time off of my phone (saving 5 hours of screen time a day at one point!) and actually sat with everything I’ve been suppressing (emotionally, energetically, and even some physical roots too!)Check out YouTube hereFollow @aphroditesplate on Instagram here: https://www.instagram.com/aphr
Hollie invites a subscriber in for a psychic reading
In this week's episode (while I'm offline living my best life in Fiji!), you all get to be a fly-on-the wall as I drop into another psychic reading for a subscriber and also long-time beautiful client of mine, Paula.In this episode you will get to hear what a real-life psychic reading sounds like when someone sits opposite me. These are mini-readings (20-ish minutes) that are completely un
A mini-ep - holiday vibes, a card pull and a message for Mother's Day x
It's a mini-one for you this week Soulies as truth be told, my brain is in holiday mode and I have very little to say (for once in my life!)I go on plenty of tangents (some a little dark in humour, let's blame Scorpio Moon for this one) and you will hear by the end that this gal just really needs a break. I also pull us two cards for the week ahead from:- The Enchanted Earth deck by Jessic
What's the Vibe? Timeline jumping, Taurean medicine and being where your feet are...
We go off on some TANGENTS today Soulies - including a big open channelling sesh around time becoming even more of a construct (release the time travellers!) and how we can actively work with this energy using Taurus Season as medicine.I also touch on the Scorpio Full moon and what vibes may arise for you depending on where it falls in your chart.Join us in ceremony tonight! https://www.hollieazzo
Cacao Chats: Noah Kahan, Special Interests and a psychic reading that will stay with me forever
Come sit and have a cacao with me as I recap the week that’s been - from a shutdown prompted off the back of last week’s episode and a lot of suppressed rage coming to the surface, to The Great Divide spiralling me even further (yes I share some favourite lines!) and the resurrection point when Uranus moved TF out of my 11th house - ending with margaritas with my best friends by a fire under the s
Sydney Recap: Pamela Anderson, Soul Mate Friendships and Body Breakdowns
I have been desperate to get in front of the mic and recap the past five days with you all! A whirlwind trip to Sydney to see Pamela Anderson, the private Vogue event I was invited to beforehand and everything in the lead up that sent me into a spiral about my body - especially my cup size. This is a sensitive episode about body image and body shame, as well as moments of lightness and inspiration
What's The Vibe? 7 Aries Placements? What does that even MEAN?!
We are right in the thick of a volatile few transits cosmically - with 7 placements in Aries, the fire sign of the warrior, force/willpower and determination. This is my intuitive interpretation of each of these transits broken down in a very easy to understand way - explaining the Aries archetype, followed by the energy of each of the transiting planets (and one asteroid!) and what this could be
I get knocked down, but I get up again! Reflections on a brutal moon transit
Well, that was a doozy! This week I share what happened when the Libra full moon took me downnnnn - physically, and energetically - including the key lessons I learned while I was down and out, and the people pleasing patterns I still need to figure out. I share the exciting opportunity that landed once I fully surrendered to resting, cancelled plans and building my energy back for me first.
How to protect your energy like a psychic
This week we're looking at all of the energetic (and physical) practices you can introduce into your daily life to ensure you are as pristine energetically as possible - especially in times of uncertainty like we are currently experiencing. These are all the exact practices I personally do as a working psychic for almost a decade now - I hope they help support you the way they continue to supp
BONUS EPISODE - Hollie invites a subscriber in for a psychic reading
In this month's bonus episode, you all get to be a fly-on-the wall as I drop into a psychic reading for one of my clients-turned-friends Belinda (@belindajoy_medium on Insty). In this episode (that is also available to watch on YouTube if you'd like to SEE how I look as I channel) you will get to hear what a real-life psychic reading sounds like when someone sits opposite me. These are min
What's The Vibe? Be prepared - but don't be scared
Your weekly energy reading is here! (And it's a big ep because the downloads were loud!) And while the collective energy right now feels chaotic and building in momentum (which is especially true for any energetically sensitive types) - there are three pillars we can lean on right now for grounding:Nervous system practices to regulate and expand our capacity CommunityNature Leaning on these as
When your book turns one - honest reflections from a bestselling author
This week my second book Saying Yes To You turns one and to be honest, there are mixed emotions.I put a lot of pressure on myself for this book to outperform my first (bestselling) title - so how does an author cope when that doesn’t happen? Join me as I unpack in real time the highs and lows of the process of publishing Saying Yes To You and reflect on where to from here.Grab a copy hereDiscounte
Reading Your (Inner) Child's Astrology Chart
We're delayed but still here Soulies, apologies for the late start this week - I explain everything in the intro!This week's episode came through as a request from a listener who asked: Would love to learn more about kid's astro - guiding our little ones according to their charts?Oomph. Something I am VERY passionate about, and whether you are a parent or not, this will apply to you (a
What's The Vibe? Take a breath...
It's time to finally breathe out, Soulies. This week we're coming up for air, and resetting our systems.Be conscious of where stress has festered in the body over the eclipse portal, especially if you're feeling sensations of anxiety this week - sighing, shallow breathing, yawning more than usual. This week is time to reset, and the breath is calling us as the starting point. Join The
Navigating Neurodivergence: Part Two. Unpacking high masking, high functioning autism in real time
Heads up Soulies - I'm an emotional mess in today's episode, as I unpack the week that's been. This week I received my full diagnostic report, which has been equal parts liberating and helpful, and also filled with a pro/re-gression of autistic symptoms that have been masked.I share all of the ways neurodiverse minds are recommended to tend to their nervous systems, my own unique sensi
What's The Vibe? An energetic comedown...
Two words: collective melancholy.If this week you're feeling a little flat, wondering where this "fire horse" motivation is - then you're right on time. This week feels like trudging through sticky mud, emotionally and physically. So while yes we are on the other side of the eclipse portal, it will likely take us a week or so to fully adjust to the new energies coming through. We
Navigating neurodivergence as a high masking woman
I wasn't sure if I'd dive straight into this this week, but given it's what is occupying most of my headspace and life right now - and this is literally a show all about that - it feels important to speak to my recent autism diagnosis after considering the reality of this for a couple of years now.I share how I'm integrating this new understanding of myself in real time - and how I
What's the Vibe? The Veil Is Thin...
We're in a Mercury Retrograde period WITHIN an eclipse portal - safe to say, the veil is extra thing for us over the coming week. Now is the time to carve out space to tune in and pay attention to the signs, synchronicities and ways our intuitive wisdom shows up for us. The more space we create, the more intel we will receive.
How to grieve in a community that has forgotten
Trigger warning: this episode discusses infant loss and death/grief. Please listen at your own discretion.It’s been a big week Soulies - full of career highs, and a really big grief portal. For the first time I share (with permission) my best friend Leah’s story about her baby girl Harper, and how we honoured her this weekend a year after her tragic passing.This is an episode about love and grief,
What's The Vibe? Listen to your heart!
Look, let's be real - there's a lot happening out there this week. Fire Horse, Aquarius Eclipse, Saturn in Aries... it's giving chaos. And chaos this week feels like it's energy with nowhere to go.This is the week we take stock of our final shedding of the Year of the Snake...especially when it comes to the people we surround ourselves with. The communities. The environments. Some
Psychic Etiquette - the do's, don'ts and in-betweens...
Trigger: I swear a LOT in today's episode and also reference Eps**** files. Listen with discretion. This week I dive into psychic do's and don't's including how to know you're seeing a "good" psychic, and how to best show up so that you get the most out of your reading. I answer your questions around psychic etiquette and then talk about the collective upheaval we are
Are we all okay out there?
Apologies for the delay in this week's ep guys, but what the actual eff is happening out there? Are you okay? Because I've been an absolute mess. It feels like a picture of collective, cosmic intensity, and the final week of the year of the snake squeezing out anything that really wants to be looked at once and for all.I'm seeing lots of inflammation, sore bodies, emotions on overdrive
What's The Vibe? Turn off the exhaust fan!
And by exhaust fan, I mean that distracting overstimulating background "life noise" that just isn't doing anyone any favours. It's the perfect week to delete Tik Tok, take a social media breather, or just come back to the rhythms of simplicity that help an overstimulated mind. Think tending to your body, your families, and your homes.Let everything else wait.
Psychic Versus Medium - What's The Difference?
And don't say we're both "scammers" because I already got that one on Insty ;) This week I unpack an EPIC reading I had with David The Medium, which prompted me to share exactly what the differences are between a psychic reading and a mediumship reading. We talk the Clairs briefly, as well as the difference between tarot and oracle, and how each reader you sit with will have deve
What's the Vibe? Move the anger through
It's a fiery week this week Soulies, and this energy is set to stay for the coming weeks as well.This might look like suppressed anger bubbling to the surface - keep an eye on your skin, and any flares like eczema, psoriasis ,and histamine reactions, as well as emotional releases and potentially some bigger physical purges as well.The best thing we can do to hold ourselves in any collective ch
A little life update - from living the whimsical life, to an 18 year anniversary, to the polarity of life and everything in between
I take one week off and next thing you know I can't stop talking about EVERYTHING! (And I mean everything!)From today's Neptune into Aries transit and how it will impact all of us, to a more personal look into how I spent my time off, I dive into the energy of whimsy, romance and enchantment, swiftly shift gears into a story of my 17 year old self's first experience with heartbreak (an
Showing up for new mothers in a society that has forgotten - a return to community holding (Aquarius North Node coded!)
This week's ep is a reflection of the week I spent living as a "doula" after the birth of one of my best friend's babies. It was healing as much for her as it was for me - recognising what women and mothers carry when a community has forgotten how to hold them. This isn't an episode for mothers only - it is an episode for us ALL - to remember where we have come from, and how
What's The Vibe? Go slow to go fast!
Your weekly energy check is here - and right now, it's time to slow TF down! January is giving "void" and this is intentional. Over the coming weeks and months things will start to ramp up - your inspiration and motivation WILL return - but right now, consider this your reminder to start the year in slow. Life is a marathon, not a sprint. Tend to your energy now, and watch yourself s
Running a soul-lead business - tips and secrets from 10 years working for myself
It's the first episode of 2026 - and if this is anything to go by then we're in for a TREAT this year, because this episode is ALMOST TWO HOURS LONG! And it's just me yapping?! How does she do it?!This week I'm answering all of your questions - and there were a LOT - around the wisdom I have learned running my own business for 10 years now. We cover everything - from marketing, str
What's The Vibe? Go easy on yourself...
Our final vibe-check for 2025! And this week is a little reminder that when the clock strikes midnight, try not to put too much pressure on yourself to feel "new year new me" energy right off the bat. In fact, it could take a few weeks and some more "2025 loose ends" before we FULLY land in the fresh energy of 2026.
How to set yourself up for a magical new year - manifestation, reflecting and calling in your desires in business and life
A listener-requested episode - this week I dive into all of the ways I set myself up for a new year - from rituals, to journaling prompts, manifestation practices to business projections - we cover a lot of ground, and I share all of my tips for you to cultivate your best year yet! Join our New Years Super Ceremony here. Grab your Reflect and Project workbook here. Join Manifestation and Magic at
What's The Vibe? Less is more!
A short and sweet vibe check for your festive season - no matter what you celebrate, it's time to be deliberate and intentional with our energy, time and how we care for ourselves over this break.Finishing with a card pull - from The Enchanted Earth Oracle by Jessica Lahoud.
Tying up energetic loose ends (and energy I've never experienced before!)
Heads up, she is ON ONE today folks - in the best way. We're talking high energy likely thanks to this new homeopathic remedy. I WENT FOR A RUN FFS!!!! This week's ep is all of the ways I'm wrapping up my year energetically, as well as a little fly-on-the-wall peek into how I'll be spending Christmas this year. WAYS YOU CAN SUPPORT MY WORK IN THE NEXT FEW WEEKS (because your gal do
Simple, tried & tested nervous system practices for times of upheaval and crisis
In today's short-er episode combining the weekly episode with What's The Vibe intel I share the evidence-based, researched, tried and tested nervous system support practices for all of us to lean on in the current climate of crisis, upheaval and trauma. Majority of these practices are free and easily accessible, and readily available to all of us.Remember that when you take care of yoursel
What's The Vibe? Scale back to fire forward
How are we doing out there Soulies? Because the vibe is giving a little "niggly" - coughing, spluttering, throat tension and an overall need to be deliberate and intentional with our time, energy and nourishment.There's an undercurrent of boundaries being asserted in the lead up to Christmas - with family, yes, but also finances and your space. This is how 2025 wants to end - so if y
"Stop Overdoing It" - unravelling perfectionism (featuring a highly emotional birth portal and *that* Gemini Full Moon)
The episode that almost never was...I'm nothing if not committed you Soulies! But now I need to sleep. For several days. I'll get to sleep for several days soon, right?This ep I share the emotional rollercoaster that has been the last week - the highs (poddy wins and awards nights!), the lows (this birth portal of my little girl's was a doozy of one) and everything in between (new home
What's The Vibe? Adrenaline Overload!
Take a shot (of cacao) every time I say "adrenaline" this ep. This week we may feel a little scattered, a lot out of breath, or just like we have 20,000 balls in the air and no choice but to make it work.It's okay. You're not going to personal development hell for not breathing deeply through it. It's just time to give our adrenals - and our kidneys - a little extra support.
My relationship with men - one of my biggest wounds and teachers
Heads up Soulies - I process a re-emerging wound with you in-real-time, and am highly emotional in this one (also it's Day 29, so go easy on me!) I share how two experiences last week highlighted a very frequent wound that really wants to be looked at now: trusting, loving - and RECEIVING - from the men in my life (that aren't Trenny). Trigger warning: this episode very briefly touches on
What's The Vibe? Finding presence through simplicity
We've landed in Sag season but before we get to dancing on those tables, we've still got one week of Mercury RX asking us to land back in our bodies before we go all-guns-blazing with life. This week is calling for simplicity - a conversation with a stranger, gazing at a flower under the moonlight, marvelling at the beauty of time and how quickly life goes by. It's giving poetic. Keep
“I’m nobody” - subconscious beliefs uncovered in kinesiology
It’s a whirlwind episode today friends, and we cover A LOT of ground. From a non-stop week ending in me having to practice what I preach and say no not once but twice (to things I really wanted to do!), to a huge breakthrough in a kinesiology session on all things wealth and fame - not to mention reading for my Survivor crush #IYKYK - it’s been a big one. I end the ep answering all of your mould q
What's The Vibe? Lean into the fear
It's very timely this vibe check hits right alongside the Scorpio New Moon (more on that on the Initiations podcast by Jules Ferrari here) but regardless, the energy coming through for us all this week is one of fear - suppressed fear or old anxieties emerging. What do we do with them?We look at the ways this energy wants to be mitigated this week - from flow state activities , to meditation a
You have nothing to fear but fear itself - how I navigated my phobia in real time
It's a miracle you have today's ep in your ears for a number of reasons, majority which can be blamed on Mercury RX but thank eff we have this space together because I really need to debrief the weekend that was.Think - all of my biggest fears in one intense 48 hour window, and me having a (likely homeopathic-instigated) breakthrough around how to live WITH the fear, rather than run from i
What's the Vibe? Feeling Meh? Try this...
It's time to shake it off baby - this week's vibe can leave us feeling a little "meh", a little indifferent...and our bodies are wanting us to drop righhhhhht on in!Try these somatic practices - including a big cry out from your lymphs for some extra love! - and end the week feeling much more yourself.
Motherhood as a spiritual practice
Trigger warning : this episode discusses postpartum depression, and is an emotionally charged episode on all things motherhood (including conception and pregnancy related mentions). Please use discretion when listening.Soulies - I was due for an emotional ep. This week our nanny dropped her hours, and it made me realise my little girl is growing up and I don’t know WTF I’m doing. Enjoy the blubber
That's a wrap! Reflections on tour with East Forest and Wanderlust
I haven't even unpacked with my friends yet Soulies - you get first-insights into the past 5 days on tour as part of Wanderlust's East Forest show - facilitating the opening cacao ceremonies in both Melbourne and Sydney (while on my bleed because I don't do things in halves!)I share the beautiful email that made me cry (literally live tears on the show, classic Holz), as well as the hi
Stepping Centre Stage (literally and metaphorically)
This week's ep is a recap of my biggest speaking gig to date - leading the cacao ritual for ~1,000 people at Wellspring by Wanderlust .I share how I FINALLY understand why nervous system regulation is such a foundational aspect of calling in your biggest dreams and desires.Heads up Soulies - I've got my passionate pants on today, so you're getting a fiery, swear-y, Hols. Promise it'
What's The Vibe? Exploring your depths...
We're in the process of handing the energetic baton from Libra Season to Scorpio Season - and themes of emotional honesty (with self, mostly) and letting down the walls/taking off the masks will likely emerge this week. Basically, we're saying yes to the real mess and goodbye to guarded perfection...
What do you do when the stress starts stressing? (An ode to the Virgo South Node)
So the rubber band that is my stress levels has snapped...but it's okay, because I have you all to talk it out with!Here's how I'll be handling this week and the stress that naturally has come with it (including some relationship conflict #prayforTrent), in the lead up to the biggest career opportunity of my life to date.
What's the Vibe? Relationships and leaning into conflict
We're still in Libra Season and aside from beauty and being an excellent flirt, Libra rules all things relationships - marriage, business partnerships, friendship... so it makes sense that tension points would be arising for most of us in some way this season.And rather than shadow-Libra-ing it (hello conflict avoiders!) the vibe check this week is realising the kindest thing you can do for yo
How to slow down when life speeds up
Let me just say - woah. The past week will go down as one of the most expansive in my business world to date and I am SO excited to give you all a little look into what is unfolding in my (not so little) dream life. But how do I stay grounded and keep it all together when life is getting busier and more demanding than ever? In this ep I share all the things I will continue to do over the next fort
What's The Vibe? The Unstress-essary...time to be deliberate with time, energy and money
Nope I don't spend much time on the Aries Full Moon and anger (you can check out Initiations by Jules Ferrari for a deep dive on the moon we just experienced) - this week's vibe has taken even ME by surprise, mid-channel!We're talking unstress-essary end of year life moments that can be prevented now before life gets hectic. Ending the year in a calm, grounded manner? That's a vibe
What Taylor Swift can teach us about shining, tall poppy syndrome and living in alignment
Love her or hate her - this isn't actually an episode about Taylor Swift...it's a dissection as to why someone like Taylor can be a lesson for all of us in pursuing our dreams and taking up space (especially as women) - as well as a look at why she is so polarising (we look at her astro and HD charts at the end of the ep). I draw multiple parallels in my own life of actively pursuing my dr
What's The Vibe? Deepening your relationship with beauty (happy Libra Season!)
Our first Libra Season in YEARS where we aren't navigating an eclipse or any hectic energy - so it's a vibe and a half for us! It's time to get our flirt on, feel the warmth of the sun on your skin, update your wardrobe and cultivate beauty through all of the senses! Don't know how? I've got you Soulies - this ep covers all that and more (sincerely, a Libra Moon x )
What a week! Retreat recap, dementia deep-dive & a vulnerable heart
I'm back after my week break Soulies, and today's bumper ep covers exactly where I've been and what I've been up to (read: a lot!)From a recap of the retreat I worked at in the Southern Highlands (and the expansion and lessons I received from it), to visiting my Granma in an aged care/dementia home (and how awful the experience was - trigger warning, I cry a lot), to proudly procla
What's The Vibe? A card pull to round out eclipse season
We have a little under a week left of this eclipse portal Soulies, with our Virgo New Moon eclipse hitting early next week - so with this, trust in any energetic intensity that may be arising for you, and put those discernment skills to practice! This second half of the portal could have you feeling urgent, rush-y, tick-box-y...and we want to catch ourselves in this energy and bring us back into t
Psychic Confessions - from how I became one, to what 8 years of readings has shown me
Today's ep is a jumbo one Soulies, where I lift the lid on all of my psychic intel - from how I first realised I was a psychic, to how I practice (energetic hygiene, boundaries, and why I don't choose to actively work as a medium), to the key universal human truths I have seen after 8 years of reading for thousands of people the world over. I also include ways you can start to activate you
What's The Vibe? The polarity of grief
We're smack bang in our Eclipse portal now, and the vibes feel a little like this:- Polarising feelings and allowing them to coexist (e.g grief and joy, anxiety and excitement, depletion and energetic "aliveness"- Resurgence of suppressed grief in all forms asking to be FULLY felt (tears aplenty!) And overall a message to allow ALL to come to the surface to be felt, and moved.
Cleaning Out My Colon
(If you didn't sing the title in Eminem-mode then you missed the joke.)Today's ep is a biggie Soulies - in that I really go there when it comes to sharing how my cleanse/detox week went. If you have a weak stomach and don't like conversations that involve references to fecal matter, then you may want to skip this one. But I promise it isn't all shit-chat. (Ha!) I share how this cle
What's the Vibe? Eclipse Season! A different take...
Happy Eclipse season Soulies - here's the easy-to-understand lowdown of what this season means, how it all works, and why you have absolutely nothing to fear.Here's to our destinies!
Quantum Healing - an 8 week homeopathic check in
In today's ep I take you BTS in what was discussed in my recent homeopathic check in, after 8 weeks of working deeply with my remedy.I cover a lot - from dream symbolism to suppressed memory, shock and hypervigilence dots I've joined, to anxiety's deciding to rear their head (to be moved through) and a few emotional moments to boot. This is deep healing in the truth of it - raw, vulner
What's The Vibe? Blink and you'll miss it...
Feelings of impatience, urgency and rushing are coming up to be moved through - the Virgo South Node in Virgo Season is going to be pressing on the parts of ourselves that our pushing, striving and moving out of presence and into go, go, go.The vibe check is asking us to acknowledge where in our lives we are placing unnecessary pressure or rushing, and to start considering where we can weave some
Easy tips for energetic wellbeing
Fresh off a whirlwind Sydney trip and my energy was WIPED! In this week's ep I share all of the ways I pick up the energetic pieces and tend to my own energy, as well as ways you can start to get to understand your own unique energetic essence more.Book an astro reading with me here.Start your human design journey with Amy Lea here.Learn more about astrology with my own mentor Jules Ferrari he
What's The Vibe? Virgo the Healing Goddess Archetype
It's time to break down the beautiful qualities of this often misunderstood astro archetype. Yes, in her shadow Virgo can be the high-achiever, and pour from an empty cup - but her true gifts lie in her healing, her earth-goddess energy, and her ability to be of true service (to self and other).As we shift out of Leo season, and into Virgo - where our current South Node lives until July next y
Removing the masks & homeopathic wins
Today I share a huge double-win off the back of my homeopathic journey - both pertaining to my relationship with my body.The first? I am back at the gym for the first time in almost ten years. This has been HUGE for me, and I breakdown exactly why in the ep and how the remedy I am taking unlocked so much healing for me here. Heads up, there is a slight reference to body dysmorphia.The second? Well
What's The Vibe? A cosmic come-down
Soulies it's a short and sweet one today because MERCURY IS DIRECT HALLELUJAH!But there does seem to be a little bit of a cosmic-come-down this week. Exhaustion. Overwhelm. Sickness. Overcommitted.The vibe this week is asking us to cancel our plans and get back into our bodies. Stop now so you can go later. (And be wary of rushing, overdoing and ramming our schedules with things - this could l
Dear Diary - a birth-week reflection
Enjoy this spoken-diary reflection on the week just past, including all the ways I used to spend celebrating my birthday in the past and why I much prefer a solo trip to the Writer's Fest these days! I also share how I am feeling post traumatic Good Reads peeking (note to self: never again) and why I think I was able to move through it so quickly, even with it poking on every wound I have when
What's The Vibe? Let's Manifest Baby!
08.08 and feeling great!Yes it's my birthday, but that aside - this Friday is a super-activating portal of manifestation. Team that with an Aquarian Full Moon? You're set for a magic weekend Soulies! Let's make the most of it!Join us in our Heart Space ceremony here.
Don't call me "woo woo"
I am ON ONE in a big way today Soulies, and to be honest I think this ep is a long time coming. Today I talk why you will never hear me refer to my work as "woo woo" or "New Age" (but why organised religion and mass mainstream patriarchal rhetoric wants you to keep using those terms for spiritual dilution and lack of credibility of our intuitive wisdom and ancient practices and
What's The Vibe? Impatient? Urgent? Take a breath...
This week feels a little rushed - like we feel like we're running out of time, but we're not. It's the perfect week to seek joy, lean into feelings of lightheartedness and check in with your breath while you're at it!
Permission To Shine
'Tis the season!I'm unpacking all of the reasons you're likely not permitting yourself to take up space - from tall poppy syndrome and navigating covert friendships that cannot celebrate you, to imposter syndrome, which is really rooted in a fear of failure.It's time to shine bright, baby.You can read the entire chapter of SHINE BRIGHT in my new book SAYING YES TO YOU here.You can
Mother Wounds and Emetophobia
Heads up, I cry a LOT this ep - we can obviously blame Cancer Season. This week I take you BTS following a New Moon ritual where I am forced to face-off with some deep wounding I've been carrying around my own experiences in motherhood - anxieties I hadn't realised I'd been carrying, and how I've had to be really honest with myself in how I want to pave the path forward for me and my little girl.T
What's The Vibe? IT'S LEO SEASON BABY!
Dust off the mic, and do whatever you have to do to step right into that spotlight you beautiful thing - because this season wants us ALL to shine!Starting with a very funny, impromptu comedic Leo season skit (how timely!) and ending with a card pull from the Gaia Deck by Toni Carmine Salerno.
Reclaiming my body
So we're loving the diary-style eps - say less Soulies!This week I share how a homeopathic-triggered symbolic dream ended up with me processing some really heavy loads connected to my relationship with my body, my breasts, and what it's meant for me to be a woman in the body I've been given when it has been the target of abuse for most of my life. Heads up - if you experience challenges with body
What's The Vibe? Belly Love!
It's time to up the love for your tummies this week!Physically you may be feeling reflux, bloating, gut imbalance or even antibiotic treatments that have lead to gut dysbiosis.Energetically, we're being called to digest life more thoroughly. Lots of tips and tricks shared here - as always, use discretion, and always seek medical advice for anything serious.
