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Cracking Addiction

Cracking Addiction

Meducate 250 Episodes Jul 15, 2026

Cracking Addiction is a podcast about understanding addiction and supporting recovery, hosted by Addiction Medicine Specialist Dr. Ferghal Armstrong. It explores the science of addiction, effective treatments, and inspiring recovery stories. Episodes cover substance abuse, behavioral addictions, and their impact on individuals and loved ones. The show is aimed at people facing addiction, those supporting someone in recovery, and professionals seeking insights.

Episodes

BIND Recovery: Why Amitriptyline Could Be Making Symptoms Worse
BIND Recovery: Why Amitriptyline Could Be Making Symptoms Worse Jul 15, 2026 00:07:36 That sleep med your doctor gave you for benzo withdrawal? Amitriptyline might actually be making things worse. Here's the surprising reason. Your brain is trying to heal its GABA receptors, a process that can take 6 to 24 months. Amitriptyline messes with that delicate repair job. Its anticholinergic effects can worsen the brain fog you're already fighting, and it can even lower your seizu
Pregabalin Withdrawal: Why Australian ERs Are Seeing Double the Cases
Pregabalin Withdrawal: Why Australian ERs Are Seeing Double the Cases Jul 8, 2026 00:07:36 Pregabalin withdrawal is one of Australia's most under-diagnosed clinical emergencies — and most doctors still don't recognise it. Emergency departments are reporting a 200% increase in presentations linked to stopping Lyrica, yet patients are routinely misdiagnosed with panic attacks, viral illness, or cardiac events. Dr. Ferghal Armstrong breaks down exactly what's happening and what
Opioid Withdrawal: Why Symptoms Follow This Exact Pattern
Opioid Withdrawal: Why Symptoms Follow This Exact Pattern Jul 1, 2026 00:08:10 Understand the true opioid withdrawal timeline and why symptoms are not linear. Dr. Ferghal Armstrong clarifies the science behind how your brain reacts during recovery.Many people mistakenly believe that opioid withdrawal symptoms get steadily worse over time. This video breaks down the evidence-based reality of what happens physically and neurologically when someone stops using opioids. By exami
Your Body's Deadliest Reaction to Cocaine and Alcohol
Your Body's Deadliest Reaction to Cocaine and Alcohol Jun 24, 2026 00:07:09 Mixing cocaine and alcohol creates cocaethylene, a deadly substance 25 times more toxic than cocaine alone. Learn the risks here.Most cocaine users are unaware that combining these two substances triggers a dangerous chemical reaction in the liver. This process produces cocaethylene, a completely different drug that significantly increases the risk of fatal toxicity. Understanding how mixing cocai
Meth Withdrawal — Why It Takes 6 Months to Feel Normal Again
Meth Withdrawal — Why It Takes 6 Months to Feel Normal Again May 27, 2026 00:06:19 Why does meth withdrawal take 6 months when alcohol withdrawal takes days?It's all about dopamine depletion and neuroplasticity 🧠Dr. Ferghal breaks down:• The 3-phase withdrawal timeline• What happens to your reward pathways• Evidence-based treatments that work• Why anhedonia drives relapseUnderstanding the science helps reduce stigma and improves treatment outcomes.
Childhood Obesity: Why 30% of Kids We Help Have Food Trauma Issues
Childhood Obesity: Why 30% of Kids We Help Have Food Trauma Issues May 20, 2026 00:16:58 30% of kids with excess weight that we help have trauma-based eating patterns. That's not willpower failure — that's biology. When children experience domestic violence, financial stress, or emotional chaos at home, their brains learn to cope with emotions using food. Specifically hyper-palatable foods that trigger dopamine release. A child dealing with stress doesn't reach for broccol
Binge Drinking: The Hidden Truth About Weekend Warriors
Binge Drinking: The Hidden Truth About Weekend Warriors May 13, 2026 00:21:27 MYTH: You need to hit 'rock bottom' to recover from addiction. But here's what addiction specialist Dr. Ferghal Armstrong's guest Tom reveals: his worst moment wasn't losing everything – it was waking up in a Brazilian favela after cocaine and alcohol, having stolen from his hostel.But here's the brain recovery insight that changes everything: Tom describes addiction as &#3
Attachment Issues Cause Addiction - 4 Types That Lead to Drugs
Attachment Issues Cause Addiction - 4 Types That Lead to Drugs May 6, 2026 00:24:25 Think trauma only happens from big events like car crashes? Wrong. Dr. Ferghal here with a myth-bust that'll change how you see childhood forever.The biggest trauma isn't what you think — it's relational trauma. When your caregivers can't regulate their own emotions, your developing brain learns the world isn't safe. Here's the kicker: your infant brain literally relies on
Benzodiazepine Withdrawal Waves Explained | Ashton Protocol
Benzodiazepine Withdrawal Waves Explained | Ashton Protocol Apr 23, 2026 00:07:05 Most people are told that benzodiazepine withdrawal should improve in a straight line. That myth keeps many people trapped in shame, fear, and confusion when symptoms come back in waves. But brain recovery does not always move in a smooth upward path. In many cases, the nervous system heals unevenly, and that can make week six feel harder than week two. GABA receptor recovery creates withdrawal se
Quit Smoking: 30% Better Recovery from Drug Addiction
Quit Smoking: 30% Better Recovery from Drug Addiction Apr 15, 2026 00:03:08 Dopamine pathways and addiction recovery: Why smoking during addiction treatment reduces your chances of lasting sobriety by 30%🚬 THE MYTH WE'VE ALL BELIEVEDFor decades, addiction treatment centres have operated on the "quit the hard drugs first, worry about cigarettes later" principle. This approach treats smoking as a lesser evil - a crutch we can address once the "real"
3 Evidence-Based Recovery Models That Actually Work
3 Evidence-Based Recovery Models That Actually Work Apr 8, 2026 00:07:03 Recovery paths aren't one-size-fits-all. Dr. Fergal Armstrong explains why neuroplasticity supports multiple evidence-based approaches to addiction recovery.**THE MYTH: One "Right" Way to Recover**Society pressures people to define recovery as complete abstinence or perfect programme adherence. This black-and-white thinking ignores how addiction rewires the brain's reward system
The Neuroscience of Cravings and Brain Recovery
The Neuroscience of Cravings and Brain Recovery Apr 3, 2026 00:05:58 Addiction neuroscience explains why cravings feel urgent, physical, and overpowering—and why that does not mean recovery is impossible.Many people still believe cravings happen because of weak willpower or because someone simply “wants pleasure.” That myth misses what is really happening in the addicted brain. Cravings are not random moral failures. They are learned brain predictions combined with

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