Life Matters - Separate stories podcast
Life Matters helps you navigate the big stuff in life: relationships, health, money, work, and the world. With trusted experts and your stories, the show explores what truly matters to you. This podcast features separate stories from the program.
Episodes
Ask Aunty: can you divorce your 'chosen family'
The Aunties guide our listener through their entangled friendship group when one member of this chosen family isn't pulling their weight.Is it possible to get a friendship divorce?
What you can gain from embracing uncertainty
If you've ever suddenly lost a job, had a surprise health diagnosis or a relationship end, you know what it feels like to grapple with uncertainty.Let's face it, uncertainty is all around us, but that doesn't make it any easier to deal with. It's an uncomfortable feeling.But what could you be missing out on when fear of the unknown drives decision making?
Why is sauna culture on the rise in Australia
Does the idea of sweating with a group of people in a room sound appealing?Well all over the country more people are engaging in the Nordic pass-time of sauna.The popularity has risen due to a push by the health and fitness industry on how this practice can optimise your workouts. But what is behind our fascination with sauna and is it here to stay?
Why more young men are getting a vasectomy
The decision to have, or not have, kids is a big one.New research from Adelaide University suggests more Australian men are making that decision earlier than previous generations.Vasectomies are on the rise — particularly amongst among younger men — with researchers pointing to everything from cost-of-living pressures to changing ideas about family and parenthood.So are young Au
Playing pirates in Sydney Harbour with 'baba' Malcolm Turnbull
From commanding the halls of power to playing hide and seek in the halls of his house, former Prime Minister Malcolm Turnbull has a lot more time on his hands now to devote to his favourite activity: playing silly games with his grandchildren.All throughout July we've been introducing you to a new side of prominent Australians as part of the Grandparent Trap series, like "grumpy
Social studies: why gen Z men are finding god
For decades now, we've been losing our religion.Census data has consistently shown that with each generation, we're less interested in maintaining a relationship with whatever Gods we may have in the past.But new analysis shows that young Australian men are turning to religion at higher rates than their female counterparts.So how widespread and entrenched is this trend, and what'
Raising identical quadruplets
There's a one in 700,000 chance of giving birth to quadruplets.And there's a one in 15 million chance that a quadruplet pregnancy will result in four identical babies.Yet that's exactly what happened to a Brisbane woman this month, in a case that has gained global attention. It's an incredible feat of the human body, but what is it like on the other side, raising that many childr
Still friends since primary school? Why some friendships last a lifetime
Who was your first best friend? Maybe you met in your first year of school, lived on the same street, or spent your weekends playing sport together.For some people, those friendships fade as life moves on. But for others, that childhood friend is still in their life decades later.So what's special about a friend who's known you since childhood? And what makes those friendships la
Work In Progress: is your career stalling because you're too valuable?
Do you feel like your reward for being good at your job is getting more work? You may have incurred the competence tax.It's when you're so good at your job that you are held back because you're too valuable to lose. How do you recognise if you're being taxed and how can you break out of it?
How balcony solar could bring apartments into the energy transition
Australia has the highest uptake per capita of rooftop solar in the world. But the adoption isn't spread equally among us. For the 10% of the country who live in apartment buildings, there are calls for a better way to bring these residents into the energy transition.Overseas the solution has been balcony solar systems, but these aren't currently allowed in Australia. So what nee
Building your family through infertility and loss
Author, comedian and cabaret performer Libby Trainor Parker always assumed she would meet the love of her life, have a big family, and live in a house full of children's laughter.And in a way, she got that dream. But it's been a long road, with a lot of heartbreak, infertility, loss and grief.Libby has documented her story of pregnancy loss and building a life after infertility i
Australia is trialling AI traffic lights. How will they change our roads?
Have you ever been stuck at a red light, wondering why you're still waiting when there's nothing coming the other way?Australia's first trial of AI-powered traffic lights will test whether artificial intelligence can ease that frustration by responding to what's actually happening on our roads in real time.A faster journey sounds appealing. But if we let AI decide who gets the gr
When an epic literary adventure like The Odyssey inspires your travel itinerary
Christopher Nolan's star-studded interpretation of ancient Greek epic The Odyssey has just hit cinemas, and if it's got you dreaming of a Mediterranean holiday, you're not alone. Planning your travel itinerary around the places your favourite stories are set is known as literary tourism, and although it's nothing new the rise of BookTok seems to have supercharged the trend. So wh
The Grandparent Trap: when things go wrong
When your kids become parents, it's like deja vu.You've weathered these same toddler tantrums, right through to the teenage rebellions. It's just your grandchildren testing boundaries this time not your kids.But it's probably testing you too — and despite your best intentions, eventually you're going to put your foot in it. You're only human.This episode explores how to navigate
How to share the mental load before you reach burnout
It's time to talk about the mental load — that invisible, unpaid form of labour that keeps a household running. When it comes to two-parent families, research shows women do 50 per cent more housework than men, and double the amount of caring duties. But the mental load is about more than juggling the significant burden of daily life admin. So what would it look like if that was
Ask Aunty: Could sleep divorce be the key to a better sex life?
This week, the Aunties share their advice with a listener who wants a sleep divorce — the trick is convincing her partner it'll be better for their sex life.Plenty of couples sleep in separate beds and maintain their intimacy and connection, so how do you get past the stigma?
Bek Condello on rebuilding a life after leaving a doomsday church
Imagine being told, every day, that today could be the day the world ends.That was the message drilled into Bek Condello for as long as she could remember.Raised in a strict doomsday church, Bek has written about her experience growing up, and how leaving her community led her to rebuild her entire life.
Will new rules for AI companies shift the needle on public trust?
The federal government's setting up an Office of AI to lay out some ground rules for companies that want to build centres in Australia. In Prime Minister Anthony Albanese's words, it's about "shaping the future, rather than letting the future shape us". Broadly Australians are getting on board, with more than 13.6 million Australians regularly using AI tools. But there are pocket
The Grandparent Trap: Jacqueline Harvey on how grandparenting brought a blended family closer together
When children's author Jacqueline Harvey became "Nanny Jac" to her step-daughter's gorgeous son two years ago, it brought a totally new kind of love into her life.
Ask Aristotle: Should you own a T-Rex?
On Tuesday night in New York one of the most complete Tyrannosaurus rex skeletons sold for $71 million.The skeleton, nicknamed Gus, is from the Late Cretaceous period and is approximately 67 million years old.The buyer of Gus has not yet been disclosed, but it begs the question: should any one person own an item like this?
Head and Heart: Entering the friend zone
No matter how old you are, making friends is tricky business.But at least in your youth, you had the time to get to know someone slowly, at school or university, where a relationship can build naturally.With the daily demands of adult life, even if you have enough in common with people you see at pilates, school drop-off or work, it's hard to find the time to road-test that relat
The kids love democracy, just ask Hannah Ferguson
If you go by the generational stereotypes of disgruntled and disaffected youth, it's easy to assume that young people don't care about anything, and simply aren't interested in politics or what's happening around them.But you'd be wrong.According to new research from the Australian Institute of Family Studies, it's not that young people are disengaged - they're actually just enga
Finding love off the apps and outside your comfort zone
Gayle is looking for love again in her 40s. She spent some time scouring the dating apps, but now she's ditched them in an effort to find someone offline. Well, kind of offline. She's also documenting her journey on social media. So what is the best way to find a new relationship in mid-life, are people having more success offline than on — or are we just evolving past dating app
David Wenham reflects on the life of his friend Sam Neill
News of Sam Neill's sudden death, at the age of 78, has been felt right around the world.He gave so many unforgettable performances, from Jurassic Park and The Piano to Peaky Blinders, but away from the cameras, he found his greatest peace on his beloved farm New Zealand.He's being remembered not just an extraordinary actor, but a beautiful person whose warmth, wit, and talent to
Do you need a getting stuff done party?
Is there one task on your to-do list that keeps you up at night? It takes up a lot of mental headspace and you could just do it, but for some reason you just… don't.One option for getting through this struggle is holding a "getting stuff done" party, where people get together with their reports, taxes, forms and tick off the collective tasks as a group.But why do we need these an
The co-housing model for older women putting friendship at the centre
There's a critical lack of affordable housing options across the board, and data suggests older women — who typically retire with less in savings and superannuation than men — are particularly vulnerable.The number of older women experiencing homelessness has more than doubled in the last eight years.It's a complex problem, and there's no silver bullet. But one potential solution
Smart glasses as an accessibility aid
Last week on the program, Life Matters discussed the rise of smart glasses and the ethical quandaries they present in terms of privacy. But for some users, these accessories offer more than convenience or street cred. For people with low or no vision, using smart glasses as an accessibility aid can be life-changing.
The Grandparent Trap: What Lynne McGranger wants to teach her twin granddaughters
What's better — becoming a grandmother or winning a gold Logie? Star of the screen and stage Lynne McGranger has only been a nanna for six weeks, but it's a role she's been hoping to land her whole life.
Diamonds are forever — so what do you do with it after divorce?
When the love of your life is down on one knee, offering you a diamond ring, divorce is probably the last thing on your mind.But it's estimated that around 1 in 3 marriages in Australia will end that way, so what do you do with the ring after the person who gave it to you is no longer in the picture?Consider the divorce ring: take that piece of jewellery and turn it into somethin
The Grandparent Trap: When grandparenting stops being optional
There are more than 100,000 children currently in some form of kinship care in Australia, and it's estimated more than half of those providing that care are grandparents.It's a family dynamic born out of a stark reality — when a parent can no longer look after their child, either a family member steps up or that child enters the formal out-of-home care system.And so the relations
Ask Aunty: When dogsitting the grandpups goes horribly wrong
It's all fun and games until someone loses an eye … this week the Aunties share some advice for a listener in hot water after a dogsitting disaster.
How to pull yourself out of a career slump
Has the rise of AI got you worried about how secure your job is? Do you feel like you lack the skills to take a leap and chase work you really love?Pulling yourself out of a career slump is hard work, but it's worth looking at the bigger picture.Because chances are your knowledge, experience and human skills could be transferred to any number of meaningful jobs out there. So how
How to bring truth-telling into the classroom
When you're shaping the minds of the next generation, how do you bring truth-telling that encompasses 65,000 years of Indigenous people's history into the here and now?
A different type of share house for older women
Women over 55 are the fastest growing cohort experiencing homelessness in Australia.Women have been pushed to seek alternative living arrangements, something like a share house, but with systems in place to help iron out the challenges of living with strangers.The system is called a homeshare, and new research shows how this has worked for women in Queensland, with similar projec
The Grandparent Trap: Morris Gleitzman's story-loving grandsons
Prolific children's author Morris Gleitzman is no stranger to spinning stories that capture a child's imagination. And to his delight, his love of stories has become a passion he now shares with his two grandsons.
The tourist destinations that want to get off your dream holiday itinerary
For some it is their dream holiday destination, but for others it's just home. So how does it feel to live in a place where the streets are always crowded with tourists snapping photos? Some UNESCO world heritage sites are so overwhelmed by visitors, they're asking to be removed from the list as they struggle with the feeling of living in a museum.So, if locals are asking you not
Work In Progress: Why you should take more microbreaks
If you were running a car for eight hours a day straight without stopping, eventually you would run out of petrol and the car would break down. The same can be said for our bodies and minds, so taking effective breaks at work should be a priority. The trick is knowing how to take restorative breaks and build them into your day.
Why you should read the fine print at the bank of mum and dad
If talking about money makes you squirm, you might want to think twice before you open an account with the bank of mum and dad.Despite the increasing number of people relying on cash assistance from their family to get into the property market, we haven't figured out how to talk to each other about the strings attached to the cash.New research from the University of Newcastle is
Are smart glasses cool now?
Smart glasses — like dumb glasses with added computing power — have been around for well over a decade, without ever reaching broad commercial success in Australia. But this time the tech's had an AI injection, and can not only snap pictures of what's around you, but synthesise what you're looking at and explain it back to you.It's not only the technical capacity that's advancing
How betting became synonymous with blokeyness
The federal government's long-awaited gambling ad reforms are on the way. While there's pushback from all sides already, the legislation broadly aims to minimise children's exposure to gambling advertising through sport. Sports betting is now the fastest-growing form of gambling in the country. Around 1 in 10 Australian men have placed a bet on a race or a game. Experts say that'
Buyer Beware: Where is your seafood really from?
You might start to notice some specific letters next to seafood dishes when you're next at a restaurant or ordering fish and chips.From July 1 all venues and outlets that sell ready-to-eat seafood will be required to have country of origin labels.This move is aimed at promoting local industry and giving consumers more information about where their food comes from, but will it wor
If tax time fills you with dread, you're not alone
Financial pressure is the leading stressor affecting mental health for almost half of Australians, according to new data from Beyond Blue. It can affect every facet of our lives, and can be particularly hard on relationshipsSo if this you're someone who's struggling to stay on top of things, what can you do about it?
The Grandparent Trap: The reality of modern grandparenting
Grandparents are more enmeshed in their grandchildren's lives than ever, but close to three in five say their grandparenting style doesn't always match what's expected of them. The reality is grandparenting in 2026 can be intense. And while the rewards are rich there are responsibilities you maybe never saw coming. So every week in July, Life Matters is exploring what it is to be
The Grandparent Trap: Ray Martin's grandparenting 'super powers'
As part of Life Matters' special series The Grandparent Trap, we're sitting down with prominent Australians to get to know them through the eyes of their adoring grandchildren. Veteran broadcaster Ray Martin, or simply "Mondo" to his grandkids, shares the joy of being a hands-on grandad and the super powers that come with it.
Confidence coaches on the real trick to faking it 'til you make it
When you're asked to speak at a friend's wedding, do you seize up with panic, or embrace your moment on the microphone?Confidence can help us in a whole range of ways — and the lack of it can be really challenging. It can show up in your career, your relationships, the way you parent, and help you through the curveballs of daily life.So is confidence something you can cultivate?
Ask Aunty: How soon is too soon to start dating after your partner dies?
When a loved one dies, everyone around them grieves differently. For some, it means getting back into the swing of regular life as soon as possible.This week, the Aunties offer their wisdom to a listener who's feeling sensitive about how quickly their dad has moved on after losing the love of his life.
How towns are adapting to Australia's shrinking ski season
If you go by the calendar, we're about three weeks into Australia's ski season. But if you look outside at most of the country's alpine resorts you'll see that the snow didn't get the memo.Australia's snowfall has been in long term decline for decades now, and it's something that the towns, people and businesses on the frontline of Australia's winter economy have been grappling w
Neil the seal is back. It's time to leave him alone
Neil is an internet sensation. He's a 1,000-kilogram juvenile elephant seal who's been charming Tasmanian locals and online fans around the world for years.His regular midwinter haul-outs have brought him onto land and in close contact with humans and our built environment. But as Neil grows bigger, so too do the risks.So how can humans better manage the situation so that Neil's
Ask Aristotle: Loyal football fans or basic bandwagoners?
On Saturday morning thousands of people will wake up at 4am to watch the Socceroos and for many it may be the only game they watch this year.If you get swept up in the height of a competition and only support a team once every four years, is that really support? How do you balance loyalty in barracking for your team as a virtue against being carried away with tribalism?
The secret to a successful family holiday (and why the stress is worth it)
Most of us have a stand-out moment from a family holiday that is one of our most cherished memories.You also probably remember a trip that turned into a complete disaster with the whole family screaming at each other. So what are the benefits of a family holiday and how do you make the most out of the time away?
Why embracing death could be the key to a happy life
As the old saying goes, nothing in this world is certain, except death and taxes.Whether it be a long time from now, or sooner than we think, it's a fact of life that we're all going to die. But what happens between now and then is up to you. So how might embracing that fact change the way you spend the rest of your days?
Should paying for TV guarantee an ad-free experience?
Remember when paying for TV meant skipping ads? That was the big promise of subscription television, and later, streaming. But these days, if you avoid the ads, increasingly you have to pay even more.It's a practice that's landed Amazon in court, with the ACCC alleging the company relied on unfair contract terms to introduce ads to Prime Video after customers had already signed u
Thirty years of Dolly the sheep
On July 5, the world will celebrate the 30th birthday of Dolly the sheep — the first mammal ever cloned from an adult cell.It was a landmark moment in the world of science that triggered international discussions about the ethics of cloning.Thirty years on, what are our perceptions of cloning and the legacy of Dolly the sheep?
Tim Minchin on the outlook for Australian theatre
In June alone, two major Australian theatre productions, Beetlejuice and Waitress, closed early.So what's really going on in Australian theatre, and why are big productions struggling — are we, the audience, part of the problem?
The freedom of rediscovering yourself after a late-in-life autism diagnosis
There's growing evidence that autism presents differently in girls and women, which means it often goes unrecognised until significantly later in life.For many women, the realisation lands when they're parenting a child through neurodivergence and starting to notice similar traits in themselves.So how does it feel to spend decades thinking you're just the odd one out, struggling
Middle children are disappearing. You should start listening to them
The evidence around how much birth order affects personality traits or behaviour has been debated for decades, but one thing is fairly clear from the data: middle children are disappearing.According to the Australian Bureau of Statistics, the fertility rate fell to a record low of 1.48 babies per woman in 2024.We're flat out having second babies, let alone a third. So if middle c
Spotting text scams is about to get easier
In 2025 alone Australians lost almost $18 million to scams delivered via text messages. Come July 1, scammers face an extra hurdle to reaching your mobile — but that doesn't mean it's time to let your guard down.
Running 150 marathons down Australia's east coast
If you look back at your life, what's the biggest swing you ever took?Was it publishing a novel, changing careers, or running a marathon?What about running 150 marathons, back to back, down the east coast of Australia, or the "tip to toe" as Erchana Murrary-Bartlett calls it.The competitive distance runner set herself this herculean challenge in 2022, and she's releasing a docume
How to fix your own toxic traits and stop the self-sabotage
We all have our own habitual behaviours that help us get through tricky moments or avoid stressful situations. But sometimes, what feels easier or more comfortable in the moment can hurt us long-term. Freeing yourself from self-sabotage isn't easy, but identifying those behaviours and understanding what's behind them is a good place to start.
Ask Aunty: Is a new baby a good enough excuse to skip the family gathering?
Family gatherings can be barrels of fun, but it often requires layers of planning and logistics to coordinate schedules.So when everyone else is putting in the effort, is it fair to feel a little miffed with the one who can't make it? What if they're juggling life with a new baby? This week, the Aunties make a ruling on the relatives who go MIA.
Social Studies: Public displays of affection
Does seeing a couple on a bench sharing a kiss make your heart warm or does it make you blush and avert your eyes?Attitudes to public displays of affection — PDA — has changed fairly rapidly over the last century and could be in for another shift. Culturally it seems that Gen Z have some harsh opinions on PDA calling it 'cringe'.What does it mean going forward and how do these at
How pregnancy can trigger an eating disorder
A focus on regimented eating, rapid body changes and tracking weight are all signs of a potential eating disorder but also what you do during pregnancy. Research shows it is more common than you might think with 1 in 20 people experience an eating disorder during pregnancy. The signs can easily be missed by practitioners and experts are saying more should be done to bring awarene
Reflecting on Play School's 60-year legacy
Play School, Australia's longest-running children's television program, is celebrating a milestone birthday this year. It's Big Ted's diamond jubilee. For decades, the show's beloved presenters have been singing, playing, telling stories and teaching generations of Australian children. So what's the secret to its success?
Keeping bird flu away from your backyard chooks
So far, there are two confirmed cases of a new strain of bird flu on Australian shores. While the headlines about H5N1 bird flu have largely focused on the poultry industry, this has the potential to inflict damage to Australian animals broadly, including your backyard chickens.The RSPCA estimates that Australians keep about 2 million domestic chickens, so how do you keep your ho
Where have all the male school teachers gone?
According to the latest statistics, men make up less than a third of Australian school teachers. In primary schools, the gender gap is even wider. The proportion of male primary school teachers has declined 40 per cent since 1985, and some researchers are warning they could become virtually extinct in Australian schools by 2067. When so many young boys are looking to online influ
50 Words Project reaches milestone of 100 languages
There are more than 250 Indigenous languages across Australia, carrying culture, history and knowledge through generations. The vital work of preserving those languages is being carried out in communities around the country, and one major project has reached an important milestone. The 50 Words Project began in 2019 with the aim of collecting audio recordings of 50 specific words
The seminal sex book that changed Dee Salmin's life
Dee Salmin has spent years as host of The Hook Up on triple j talking to people about their love lives and interviewing experts to understand the dynamics of modern dating.She's distilled all of that wisdom into a modern dating guide, It's Not Love Actually: How To Find The Life And Love You Deserve. But she says there was one stand-out writer on sexuality and feminism that total
Sorting through sunscreen myths and misinformation on social media
Social media has become a go-to source for skincare advice, but it can be hard to know what's credible and what's not.Researchers in Canada recently analysed some of TikTok's most popular sunscreen videos and found those that discouraged sunscreen use attracted higher engagement than those promoting it.Australia has strict guidelines around what brands and influencers can say abo
Buy better or wear more — the dilemma in sustainable fashion
In 2025 the average wardrobe contained about 199 pieces of clothing, a figure that has more than quadrupled over the last 60 years. So if we can agree that almost 200 items of clothing is probably too much for your average person, how many clothes are you allowed to own in a sustainable wardrobe?And is culling back the answer if you've already accumulated a few shelving units' wo
Buyer Beware: Online shopping simulators
For many people the experience of buying something online can be more important than the actual product itself. This addiction has become so prevalent that websites have been created which allow users to browse products, add to cart and track the order without ever spending money or receiving anything.These 'dopamine sites' are popular in South Korea but what do they teach us abo
The dangers of medical conspiracies
When we're feeling ill, most of us will do anything to get better. With trust in medical institutions, it's never been easier to find alternative information online. But when a loved one tells you they're experimenting with some fringe medical treatments that you find concerning, what do you do?
Discovering yourself through your ancestors
Around 26 million people worldwide have taken an at-home DNA test to discover their ancestry. For some, there's simply a curiosity about the stories of their forbears. For others, it's a quest to understand themselves better. So what's behind this yearning to connect with our past? And what does learning about those previous generations teach us about ourselves?
Tackling big city problems with people power
Real change can start with one afternoon of action, but if you want it to last, it requires people to showing up, keep organising, and keep working together.And building a movement often means finding common ground with people outside your usual circles.Kurt Iveson and Amanda Tattersall travelled the world looking at how large-scale movements are built and what it takes for very
Finding spirituality outside of religion
Australia is increasingly a nation of non believers — in the 50 years from to 2021, the number of people claiming "no religion" rose from about 7 per cent to nearly 40 per cent.Yet other research suggests those identifying as "spiritual" is on the rise. So how do we find spirituality outside of religion?
Ask Aunty: Is it OK to call dibs on a dying relative's belongings?
When it comes to grief, everyone processes things in their own way. But where do you draw the line between healthy, open conversations about death, and a totally insensitive remark?This week, the Aunties share their advice with a listener who's having a hard time understanding how one family member is dealing with their loved one's end of life.
John Williamson on what it really means to be true blue
"It really bothers me when any kind of white supremacist people have tried to use my song, I've objected to that a few times now. True blue is just...your promise is your bond."John Williamson has spent his five-decade long career bringing our wide brown land to life in song. He's never shied away from speaking his mind, especially when his words are used for causes he stands aga
Returning to the ocean after a shark attack
The ocean is central to daily life in coastal communities all over Australia. So when the worst happens, as it did last week when a young woman was bitten by a shark in the middle of a sunny winter's day at Coogee Beach, it can make that deep blue water feel different.The same debates play out over which preventative measures were in place, or what could have been done to avoid d
Ask Aristotle: When does a white lie get out of hand?
It's just a white lie — how much harm could it cause?Just to get through an awkward moment or even out of politeness. But if you have to maintain that lie over time, when does it start to become unethical?
Work In Progress: When AI upskilling turns into 'botsitting'
AI is increasingly becoming part of our working lives. Even for the AI-sceptic, it's pretty hard to avoid.But it takes time and effort to teach these tools how to fit in with workplace culture, policies and systems. Research shows there's a capability gap among Australian workers, with some burnt out on "botsitting", and those who aren't quite fluent in AI falling behind.
The dads locked out of paid parental leave
The first children born under Australia's legislated paid parental leave scheme turn 16 this year, and 2026 marks a major milestone for new parents. From July 1, they'll be eligible for a full six months of paid leave.The system has had significant benefits for new parents, but it's not spread evenly. Aussie dads have some of the lowest uptake of paid parental leave in the world.
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