BROS AND CONS
Bros and Cons is a podcast from Sydney, Australia, hosted by Malik and his brothers, former members of the 21 District crew. Each episode tackles a new topic, weighing the pros and cons with expert guests, friends, and Malik's own sharp insights. Discussions span culture, politics, personal growth, and relationships, with no topic off-limits. The show aims to provide diverse perspectives and a fresh take on modern life, guiding younger men toward a better way of living.
Episodes
FIRST SYD MARATHON - WHY ITS CHANGING LIVES
FIRST MARATHON — WHY IT’S CHANGING LIVES 🏃🏽‍♂️🔥 The brothers take on the Sydney Marathon in what becomes another big step towards spreading awareness and showing the power of community, discipline and change. We yarn about the revival happening across Sydney, why more Polynesians are getting behind running, and how something that starts as simple training can become so much more. C
THE UNTOLD STORY Genghis Khan vs Kamikazi
In this episode of Bros and Cons, we’re joined once again by our older brother Willz for one hell of a yarn! 😂🔥 We dive into the story and legend behind Kamikaze, something most Kamikaze energy drink drinkers probably know nothing about 👀 From there, things get deep as we unpack some conspiracies, wild theories and movies, with plenty of laughs, brotherly banter and a few moments that genuin
Our Movie Reviews Had People HEATED Oddyssey
🎙️ BROS & CONS — MOVIE REVIEWS, POLYNESIA & GREEK MYTHOLOGY Our last conversation about Moana backfired. 😂 This episode we dive into topics surrounding Polynesians in Australia, culture, identity and some of the conversations happening within our community. Then we switch it up and break down The Odyssey exploring the story, our thoughts on the movie, and the deeper world of Greek my
HOW do I know if my child is AUTISTIC??
It’s a topic that can bring up a lot of questions, emotions and even things that people don’t always want to admit. We walk through the journey from a real-life perspective, with one of our hosts sharing his own experience raising a child with autism. We talk about the questions, the challenges, the moments that hit different and the things families can sometimes struggle to say out lo
I BROKE THE CYCLE WASHUWEAR TESTIMONY
⚠️ VIEWER DISCRETION This episode contains strong language, discussions surrounding drug use, crime, suicide, mental health, and other mature themes. Viewer discretion is advised. Some topics may be distressing or triggering for some viewers. WASHUWEAR sits down with Bros & Cons to share a testimony that takes us from growing up in a difficult environment, to crime, family, faith and ult
The Hidden History of Tonga (While Trying Kava for the First Time)
this episode of Bros and Cons, we sit down with Ti Toefoki as we experience traditional Tongan kava for the very first time.What starts as our first kava session quickly turns into a fascinating conversation about Polynesian history, Tongan traditions, and stories that have been passed down through generations.In this episode we discuss:• 🥥 Our first experience drinking kava• 🌺 How
The Story Behind Sydneys Fashion Culture And SIERRIEM Keano
The story behind Sydney’s fashion culture starts with people willing to dream bigger. In this episode of Bros and Cons, we sit down with Keano, the founder of Sierriem, for an authentic conversation about the journey behind one of Sydney’s most recognised fashion brands. From the realities of building a brand from the ground up to the mindset that helped shape his confidence, Keano sha
From Juvie to Luxury Sydneys Perfume Man || LIBERE by jay
From juvie to luxury fragrances. In this episode of Bros & Cons, we sit down with the man behind LIBERÉ LIT for a laid-back conversation about his journey, business, fragrances, and everything in between. We put his perfumes to the test live on the show, have a few laughs, and talk about what it takes to build a luxury fragrance brand in Sydney. If you enjoy real conversations, entrepre
I DIED And Then Came Back The Preacherman TESTIMONY
Australia’s most debated Christian joins Bros and Cons for his FIRST EVER podcast interview. In this exclusive episode, The Preacherman opens up like never before. Growing up in New Zealand as a proud Samoan Christian, he shares the challenges that shaped his faith, his rise to becoming one of Australia’s most talked-about Christian voices, and the truth behind the viral debates that h
Faith, Marriage & The Story Behind WORDOFGOD Apparel
Tony & Elise join us for a powerful conversation about faith, marriage, purpose, and the story behind WORDOFGOD Apparel.In this episode, we dive into:• How Tony & Elise built their relationship on biblical values.• The life decisions that shaped their journey.• The Bible verses that have carried them through different seasons.• The vision behind WORDOFGOD Apparel.•
GOD visited me in SUPERMAX prison Goulburn Manu Testimony
In this powerful episod, we sit down with Manu as he shares his incredible testimony of redemption, faith, and transformation. Facing the possibility of 10 years behind bars, Manu found himself at one of the lowest points in his life. But when everything seemed lost, God stepped in and completely changed the direction of his journey. This episode is packed with powerful wisdom, life lessons, and r
Life After Prison The Mindset NOBODY Talks About
For the first time ever, we finally convinced our eldest brother, William, to step into the Bros & Cons studio after being released from prison. This wasn’t an easy conversation. We dive straight into some of the toughest topics affecting men today, including life after prison, personal growth, accountability, family, brotherhood, and men’s mental health. Throughout the episode, Wi
Fight With The Uninspired | Coach Vinny
In this powerful episode of Bros and Cons, we sit down with special guest and brother Vinny for one of the realest conversations yet. Vinny opens up about growing up in Sydney with a 16-year-old mother, the struggles that came with his upbringing, and the challenges he faced trying to find where he belonged. From hardship, pressure, and street influences to becoming one of Sydney’s most resp
Blood Brothers vs Real Brothers Malik Rg Yarn
Welcome back to another episode of Bros and Cons Podcast 🎙️🔥 In this episode we sit down for a real yarn about true brotherhood, loyalty, family ties and what it really means to stand by your brothers through everything. We also kick back, have a laugh, dive into some wild conspiracies 👀 and talk about what’s coming next for the podcast. We’re also catching up with RG after coming back
The Speed Coach Athletes Keep Mentioning | Michael Fualalo
n this episode we sit down with Michael Fualalo for a deep yarn on what it really takes to train some of Australia’s elite athletes. From speed, discipline and mindset to the pressure behind high performance sport this episode gives an inside look into a world most people never see. We also dive into Run Nation, one of Australia’s fastest growing sporting movements, and talk about the
Become The Next Multimillionaire At 24 Years Old In AUSTRALIA
From migrating to Australia at just 16 years old to becoming a multimillionaire by 24, Alberto’s story is one of the wildest journeys we’ve had on the podcast so far. In this episode of Bros & Cons, we sit down with Alberto and really pick his brain on what it takes to build wealth at a young age, the mindset needed to level up, and the sacrifices most people never see behind succe
Michael Jackson | Things You probably didnt know
Welcome back to Bros & Cons Podcast 🎙️ In this episode, we dive deep into the life and legacy of the King of Pop Michael Jackson. From the key moments that shaped his career to lesser-known facts you probably never knew, we break down the highs, the controversies, and the unforgettable impact he left on music and pop culture forever. We also give our honest review of the brand-new Michael Jack
I shouldn’t be alive | Born to FIGHT with Kinahoi
⚠️ DISCLAIMER: This episode discusses gang involvement, violence, and life experiences that may be confronting for some viewers. The purpose of this conversation is educational, inspirational, and focused on positive transformation. We do not promote or glorify gang activity in any form.“I shouldn’t be alive.” This week on Bros and Cons, we sit down with Kinahoi — a man who
From Tongan Cripz to Purpose | Former Gang Member’s Redemption Story
⚠️ DISCLAIMER: This episode discusses gang involvement, violence, and life experiences that may be confronting for some viewers. The purpose of this conversation is educational, inspirational, and focused on positive transformation. We do not promote or glorify gang activity in any form. Bros and Cons shares real stories and lived experiences that may be challenging. If this episode raises concern
The truth: How Australian rapper concrete Pete changed his life
In this episode of Bros and Cons Podcast, we sit down with Sydney rap pioneer Pistol Pete, also known as Concrete Pete, for an honest conversation about his journey from the Australian rap scene into the construction business. Pete talks about the early days of Sydney rap, the reality of the music industry, and why he chose to step away from rap to focus on building a successful business. From rap
Growing up Polynesian in Sydney | Malik x RG
Malik and Rongotti speaking from the heart about what it really means to be Polynesian in Australia.From growing up in Western Sydney to balancing island culture with Aussie life we break down identity, family pressure, stereotypes, faith, loyalty, struggle and pride.This isn't just a conversation.It's perspective from two islander men navigating life between two worlds.If you're Polynesian in Aus
The Epstein files: a biblical perspective | Malik & Ron
In this episode, Malik & Ron break down the viral discussion surrounding the Epstein files and explore the deeper biblical themes people are talking about. Are conspiracy theories blinding us — or are there spiritual principles the Bible already warned about? We unpack: • The rise of conspiracy culture • The idea of “the elites” • Biblical prophecy and accounta
The reality of life as a content creator | Holyboy Dom
DOM TUPOU RETURNS: The Untold Battles Behind Closed Doors! After blowing up online, Dom Tupou aka The Holy Boy from New Zealand stepped back from the spotlight. Now, he's opening up like never before: the struggles, the pressures, and the wild attention he faced. all behind closed doors. We catch up with Dom as he shares his new passions, drops raw truths about fame, and even joins us for acapella
Jaylekz wasn’t planning to get baptised… until this happened | LET’S YARN
In this powerful episode of Bros and Cons, Jayleks a former rapper and ex-criminal makes a life-changing decision. last minute. After hearing that another follower of the podcast decided to get baptised because of the impact of Bros and Cons, something stirred in him. What started as a conversation turned into conviction. Boys opens up about: . His past in rap and crime . Feeling pressure in the m
Something happened that changed me forever || Tony’s testimony
In this powerful episode of bros & Cons, a lebanese man from bankstown Tony opens up about rock bottom, redemption, and the woman who never stopped praying for him. From chaos to clarity - this is a testimony of faith, discipline, and transformation. We talk: . A wife's prayer during the darkest season . His full testimony . Bible study and spiritual growth . His fat loss journey and rebuildin
Robbery, jail and the choices that follow
This episode was meant to be about Australia's postcard image. but it went completely OFF TOPIC.What starts as a light conversation quickly turns into a raw, unfiltered discussion about Australia, culture, accountability, crime, discipline, and the reality behind the image the world sees.No scripts.No filters.Just three men having an honest yarn challenging perspectives and saying what most people
13 years in prison - Never changed, just made better decisions
After serving a total of 13 years in prison, known to many as Purple Prince, he opens up like never before.Half Fijian, half Irish, Purple Prince speaks honestly about being stuck in his ways for years so much so that after serving 5 years, he was released. only to go back inside for another 8.In this episode of Bros and Cons, he breaks his silence on one of the biggest cases he was involved in a
I quit my 9-5 with my Childhood friend. Here’s Why
In this episode of Bros & Cons, we sit down with Lumuel, the founder behind the up-and-coming teeth whitening brand 5 Star Smiles.This isn't just a business story - this is a childhood friendship that started in Granville, Western Sydney, and turned into a real-life entrepreneurship journey.We talk about: . Growing up in Granville and the environment that shaped us . What it's really like star
Most men won’t ADMIT this (Criminals Included)
Welcome to the first episode of the year from Bros & Cons. In this episode, the boys sit down for a raw, unfiltered conversation about modern masculinity, faith, marriage, and the inner battles men don’t like to admit they’re fighting. this episode sets the tone for the year ahead. We talk honestly about: • Why being “soft” doesn’t mean being weak • Why
Bondi Beach Tragedy | Faith, Masculinity and the path to Redemption | Bros and Cons
The Sydney Unfiltered team reflects on the Bondi Beach attack, the crisis of modern masculinity, and their journey from crime to Christ. A powerful conversation on heroism, true discipleship, and overcoming fear through faith. In this episode, the Bros and Cons hosts talk about the Bondi Beach tragedy, modern masculinity, and their personal journey from crime to following Christ. The discussion in
Behind the power the mind of Haumole Olakau'atu 2026
In this episode, Haumole joins Bros & Cons for an open and honest conversation. We touch on current topics before diving into Haumole's journey, from growing up in Guildford to being picked for the NRL. He speaks on key moments in his career, including injuries, the 2025 season recap, and his iconic try celebration.The conversation moves beyond footy into life outside rugby league, faith, fami
The rise of Western Sydney Podcast - tribute to Mal Seve
BROS AND CONS - 90 MILLION VIEWS SPECIAL EPISODE In this milestone episode, we sit down and look back at the wild year we've had - the highs, the lows, the lessons, and the love we've received from all of you. We also announce new content ideas and fresh ventures, including diving into some darker topics like satanic cult activity in NSW, and exploring the future of our platform. We share stories
Veni Leks - Untold truths and broken relationships making God seem impossible to believe
On this episode of Bros & Cons, we sit down with Veni Leks – a man who’s walked through fire, faced the consequences of his past, and risen with a message every man needs to hear. For the first time, Veni opens up about: The marriage he regrets losing His past ties, brotherhoods and the journey out of the 67 lifestyle The backlash, the disbelief, and the moments he wasn’t pro
Jayleks banned from gambling || Culture || Fan questions
NEW EPISODE OF BROS & CONS - THIS ONE GOES EVERYWHERE In this week's episode, the boys dive into raw moments, real talk, and nonstop laughs. From Tank's wild moment of the week to deep self-reflection, gambling addiction, and a heated Tonga vs Samoa backlash this episode has everything. We tap into cultural pride, internet identity struggles, self-defence realities, and wrap it up with some of
SYDNEY CITY || HOTSPOT || Chaos & Truth || animal kingdom
Another wild episode of Bros and Cons where no topic is off limits. The boys go deep, argue hard, and crack up the whole way through. From real life stories to unexpected confessions this one's got everything you love about the show. Sit back, grab a drink, and get ready for some raw, unfiltered, Bros & Cons energy. Timestamps: 0:00 introduction 3:40 Tonga vs Samoa 05:46 Samoan Heritage 7:49 S
SYDNEYS UNFILTERED PODCAST || Tonga vs Samoa NRL || CRIMINALS in 2025 || red flags in a girl
NEW EPISODE of Bros and Cons Podcast The boys are back with another powerful and unfiltered episode - talking everything from wild life stories to real talk about change, mindset, and culture in 2025. Timestamps: 0:00 Sydneys Unfiltered Podcast 3:20 - Oxyshred 4:38 - Tonga vs Samoa predictions (Sunday 4PM showdown) 14:34 - Top red flags in a girl 27:24 - Top 3 movies in the past 10 years 32:33 - B
“A journal to my mum” - Incredible transformation and finding hope DARCY FIT
From rock bottom to redemption. The Story of a Man Who Beat Addiction & Built a LegacyThis is the raw, unfiltered story of a man who lost everything his health, his mind, and his will to live. After years battling drug addiction and mental health struggles, he hit rock bottom. When his mother passed away from cancer, it could've been the end of his story. but instead, it became the beginning o
Christian NRL star says “NO” to pride jersey || Josh Aloiai’s story
In this powerful episode of Bros and Cons, we sit down with NRL star Josh Aloiai - a man of faith, discipline, and conviction. From the highs of professional rugby league to the moment he took a stand and rejected the Pride Jersey, Josh opens up about what it really means to live Faith Over Fame. The boys dive deep into heavy topics about being a Christian, standing firm in faith, and navigating t
Sam from Santa Ana California || gang culture || Faith & redemption
In this powerful episode, we sit down with Sam, a Samoan man who grew up in the tough streets of Santa Ana, California. Sam opens up about life surrounded by gang culture, his encounters with the Mexican Mafia, and the harsh realities of prison politics. He shares emotional stories about his brothers who were caught up in the gang lifestyle and tragically lost their lives, and how those experience
GORDON CHAN I’m coming home
In this episode of Bros & Cons, Jayleks and Rongotti sit down with NRL star Gordon Chan Kum Tong to talk about his rise in rugby league, his background, and what's next for him in 2026. From where he first made an impact on the field to his plans for the future, this chat is full of insights, laughs, and inspiration.Don't miss this exclusive sit-down with one of the NRL's most exciting talents
“I called out to GOD, please stop !” Besi4Keto || Sibling catchup
In this special episode of Bros and Cons, we sit down with our sister Besi, aka Besi4Keto, for a powerful and emotional conversation. For the first time, we get to properly catch up with her as brothers, sharing laughs, memories, and heartfelt moments.Besi opens up about her life story-through the highs, the lows, and the challenges that shaped her into who she is today. She shares her moving test
11 Kids and 5 in the NRL - meet the Dr. Hoppa
This week on Bros and Cons, we sit down with one of the most controversial, outspoken, and legendary names in rugby league – John Hopoate. From his “Bad Boy” reputation to being a proud father of 11, John opens up like never before. We talk challenges on and off the field, raising a family that’s made history in the NRL, life in the 21 District, and the headlines that shape
Recap || Best advises || Reacting to the reply || replying to comments || Oxyshred owner || News and More
In this Recap episode, we cover some important topics around Australia Sydney, replying to comments/messages and the importance of our men's mental health. Oxyshred owner sends his drinks for us to taste test. Short quiz games and YouTube reactions. Don't forget to subscribe to us and follow all our socials to stay updated with bros and cons giving you the ropes and more!Bros and Cons shares real
Willie Mason meets EX convicts on Bros and Cons
Get ready for one of the wildest yarns we've ever had on Bros and Cons! In this special episode, we sit down with NRL legend Willie Mason - the man, the myth, the absolute unit. From the raw truth about his upbringing to the untold locker room stories, we go deep on footy, fame, controversy, and the lessons he's learnt along the way. No filters. No sugar coating. Just straight talk, big laughs, an
Incredible untold Stories of NRL Sharks winger, The tonganfisherman, SIONE KATOA
In this powerful episode of Bros and Cons, we sit down with Cronulla Sharks winger Sione Katoa and uncover the raw, untold stories behind his rise to NRL stardom. From humble beginnings as a Tongan fisherman's son to the brutal behind-the-scenes grind of professional footy - this episode is packed with emotion, struggle, and resilience.We go deep into the sacrifices, the pressure, the culture, and
Murder case | one fight one chance | life after lock up | Campbelltown SYDNEY
In this raw and powerful episode of bros & Cons, we sit down with two former inmates whose lives were forever changed after one night in Campbelltown turned deadly in 2019. A brawl that spiraled out of control ended with a tragic loss and landed them behind bars for years. Now free and reflecting on their journey, they open up about the pain, the growth, and the hard-earned lessons that came f
“Mr first time sober since 13.” From Iran to Sydney || resilience || redemption || (TESTIMONY)
In this powerful episode, we sit down with an Iranian man known as The Purge who moved to Australia at the age of 13. Faced with intense bullying and isolation, he turned to drugs at a young age, spiraling into a dark world of addiction, crime, and prison life. For over a decade, he battled heavy drug use and life behind bars. But everything changed when he was bailed to a rehab facility. There, h
My partner is involved in the streets? || New Zealand/Sydney scene || crazy yarns with B&C
In this episode of Bros and Cons, Malik Gotti and Jay link up to answer your toughest questions and give you a dose of entertainment before our next big drop - featuring a special guest all the way from America. We dive deep into what it means to have a true brother and real friend by your side, open up about relationships, and even touch on the differences between life in New Zealand and Sydney.
Small town cemetery to small town cutz 🇹🇴 || California East Palo Alto 🇺🇸 || my first BARBERSHOP || Transition to Australia 🇦🇺
In this episode of Bros and Cons, we sit down with a true hustler and entrepreneur - Saia Bakola - who made the bold move from the U.S. to Tonga to start his very own barbershop. We dive into: What inspired him to start a business in Tonga The challenges and wins of building something from the ground up His transition into Australian life and learning the culture His upbringing in California and h
Reunited for the first time since 21 District on Bros & Cons
Join Malik and Ron Gotti on 'Bros and Cons' as they reunite with their brother Jay Leks for the first time in a year! After a long period of separation, the brothers dive into heartfelt conversations about relationships, struggles with addiction, and other exciting updates in their lives. Plus, they give special shoutouts to their favorite merch company and their go-to barber! Don't miss this emot
Former 27 Drill Rapper HK loses everything and finds Jesus
BEHIND ENEMY LINES! Join us on Bros and Cons as we sit down with HK, a former drill rapper from the other side of the trenches. Our hosts, also ex-drill rappers, go head-to-head with HK, who's known for his Rapping with the infamous 27 District crew. But what happens when the mic drops and the real talk begins? HK opens up about hitting rock bottom - losing loved ones, struggling with darkness, an
Fiji and the Pacific Islands with Bros and Cons
Join your boys Rg and Jayleks as we dive into the untold stories of Fiji's epic impact on the Pacific. From mythical legends that'll make your jaw drop to real-life tales of island life, we're spilling the tea on what's really going down behind closed doors. Expect laughs, inspiration, and some hard-hitting business talk, all wrapped up in a neat bundle. Tune in, sit back, and let's get the Ropes
Samoa vs Tonga History|| Top Movies/Rappers || First fight + Reactions
Episode 10 Bros n Cons delivering you the ropes, their summarised thoughts on historic moments of the vast pacific Polynesia with the Evil reigning empire influencing most of the region. They've managed to not only cover their audiences Q/A's but also hot trending topics, viral video reactions and more. Giving you the ropes RG x JayLekz Stay tuned for more ! Like, comment and subscribe Bros and Co
Q/and the reply ANNOUNCEMENTS WITH BROS AND CONS
BROS AND CONS IS GOING NUCLEAR THIS WEEK!!! Malik and Ron Gotti are BACK with their signature blend of brutally honest answers and jaw-dropping reactions that'll leave you SPEECHLESS!!! From the depths of darkness to the heights of forgiveness, the bros tackle YOUR most pressing questions - and we're not just talking about your average, everyday dilemmas... WE'RE TALKING LIFE-CHANGING REVELATIONS!
Hate him or love him ? Hoodrichhefner ft Jayleks
Reel into one of Australia's most talked about artist from hitting the news to now curating social media content. Take a deep dive into Bros n Cons episode 8 as we navigate through Hoodrich Hefner's upbringing in Penrith, Mountdruitt covering all aspects in his life. He has spoken, the man himself has fallen numerous times, his back against the wall and even after all, his aspirations and determin
Former leader of largest Polynesian prison gang finds Jesus
Get ready for a powerful and thought-provoking conversation! Join me as I sit down with Frances Loto, a former leader of the largest Polynesian gang in prison, who has walked a path of darkness and violence. But his story doesn't end there. Frances shares his incredible journey of transformation, from the depths of prison life to finding redemption in Christ.In this raw and honest conversation, we
Q/A with Bros and Cons
Raw and unfiltered conversation! Malik and Gotti are tackling your tough questions everything in between. From personal experiences to hard-hitting opinions, our hosts are keeping it real and answering your questions without sugarcoating. Questions include beef, prison, personal and rivals. Tune in for a podcast that's equal parts entertaining, informative, and thought-provoking. Bros and Cons sha
Jayleks Hidden stories - From mic to millions
Most honest and unfiltered podcast you've ever heard! Jayleks is taking the gloves off and sharing the hidden stories behind the mic. From the secrets and signs that fueled the beefs to the positive outcome that followed, Jayleks is giving you the lowdown on how he turned his life around.With multiple businesses under his belt and a passion for mentoring younger men, Jays on a mission to show the
Polynesian Convert - Streets to Purpose(brosandconsftmusa)
From the streets of Berala and Birrong to the mosques of New Zealand, Musa's story is one of transformation and redemption.Join us on this powerful podcast as Musa shares his journey from a life of crime and gang affiliation to finding peace and purpose in Islam. Get ready for a raw and honest conversation about escaping the gang life and finding a new path with your one and only Bros & Cons o
5 things to know in an AUS prison - Bros and Cons
"Lockdown lessons with your boys! On this episode of Bros and Cons, we're swapping Aussie prison yarns. From dodgy deals to survival strategies, we're counting down the top 5 things you shouldn't do in the slammer. Tune in for a dose of harsh reality and hilarious banter Bros and Cons shares real stories and lived experiences that may be challenging. If this episode raises concerns for you or some
Bros&Cons My Brothers Keeper(Malik ft Rg)
Welcome to Bros and Cons, the podcast where brotherhood meets hustle! Join us on our debut episode as we explore the unbreakable bonds of entrepreneurship and brotherhood. Meet our community of young entrepreneurs who are redefining what it means to be a boss. Tune in for real talk, inspiring stories, and a healthy dose of banter.Bros and Cons shares real stories and lived experiences that may be
Australian Drill and aftermath with 21 Malik ft Rongotti
"From Rhymes to Reps" is a raw and unfiltered podcast exploring the intersection of music, family, and fitness. Join your host Malik, a former rapper who took part in the biggest Australian drill scene era of 2019, as him and Rapper Rongotti share their inspiring journey of self-discovery and transformation.Now, he's on a mission to inspire others to do the same. Each week, Malik will dive into co
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