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Coping

Coping Inc. 10 Episodes Oct 12, 2026

The podcast about why life feels like this. Spend time with Alice Griffin and Jannah Anderson as they cope with a new era of 'living well'. Each week, they rethink the stories we've been sold and the ones we tell ourselves with the context that makes everything finally click.

Episodes

BONUS: Martina Calvi Is Coping Oct 12, 2026 25:32 This week, we're coping a little differently ! Following our AI takeover spiral a few weeks ago, we thought it only fair to balance things out with a timely celebration of what it really means to be human.In this special bonus episode of Coping, we're sharing highlights from our live conversation with crafty queen, artist and author Martina Calvi. We sat down with Martina a few weeks ago t

Coping With Quitting Oct 5, 2026 36:53 Harry Styles is rumoured to be retiring. Amelia Dimoldenberg is bringing the Chicken Shop Date era to a close. We all remember Simone Biles stepping away from the gymnastics mat. More and more, we're watching people opt out of goals they've built their identity around and spent years publicly pursuing. Quitting seems more socially acceptable than ever, so why does walking away still feel l

Coping With Feeling Behind Sep 28, 2026 30:58 It seems everyone around us is moving through life at exactly the “right” pace: getting engaged, having babies, buying houses, building careers, finding purpose. Meanwhile, we’re left wondering, are we running late to our own lives?This week, Alice Griffin and Jannah Anderson muse on ‘feeling behind’ after rediscovering an article Alice wrote at 25 about comparison culture and the anxiety around r

Coping With The AI Takeover Sep 21, 2026 36:55 AI experts, executives, and inventors themselves are sounding the alarm – warning us that an AI takeover could threaten all of humanity within just the next ten years. In other words, the call is coming from INSIDE the house.This week, Alice Griffin and Jannah Anderson unpack the full context behind the looming AI threat and its potential ten‑year countdown (and why the narrative is, unsurprisingl

Coping With Labels Sep 14, 2026 35:52 Are you Type A or Type B? (Justice for Type C !)Maybe the label you’ve given yourself feels grounding (and that’s okay!). Maybe it’s limiting – something you’ve been trying to shake off..? Or maybe you’ve turned a label into a sort of playbook, a personality shorthand we were never really meant to rely on.This week, Alice Griffin and Jannah Anderson dive into self‑imposed labels – dissecting the l

Coping With Surveillance Sep 7, 2026 39:41 We’re being watched: by surveillance cameras, safety tools, strangers in public, our own devices, and now by wearable tech that turns every interaction into potential content. Observation has become the ambient condition – part convenience, part paranoia.This week, Alice Griffin and Jannah Anderson unpack the psychology of being observed in how it shapes the calculated self, mull over the ethical

Coping With Revenge Aug 31, 2026 34:16 We root for revenge plots in our tv shows (beware: House of the Dragon spoilers ahead!), appeal to a sense of karmic justice, hunt for it in celebrity narratives, and even fantasise about getting our own one day.This week, Alice Griffin and Jannah Anderson unpack the psychology of vengeance, why it feels so titillating, and whether the payoff is ever what we had hoped. Plus, why do we cheer louder

Coping With Memory Aug 24, 2026 39:37 We’d like to think our memories are fixed but most of us are running on vibes, fragments, and deeply emotional edits n reedits. Our brains so easily forget the “important” stuff, cling to the weirdest details, and seemingly rewrite entire chapters without permission. And the things we actually do remember often says more about who we are now than whatever happened way back when. This week, Alice G

Coping With Boredom Aug 17, 2026 34:34 Boredom has gone from something we avoid to something we curate – a new metric in the self‑care economy to measure ourselves by. From 'rawdogging boredom' challenges to the obsession with performing “slow creativity,” we’re told stillness is a portal to a better, more imaginative self. But the research is messy, and our lived experiences even more so. This week, Alice Griffin and Jannah An

Coping With Doomsday Aug 10, 2026 34:25 Doomsday prepping has gone mainstream. What was once a fringe fixation tucked away on conspiracy forums has morphed into a booming industry, with everyday people stockpiling, strategising, and spending (a lot) in the name of “being prepared.”This week, Alice Griffin and Jannah Anderson sit with the existential threats uniquely shaping our generation, the preppers taking that fear to its furthest e

Coping With Closure Aug 3, 2026 33:43 We’re taught to crave closure – the tidy explanation, the perfectly heartfelt apology, the moment where we SEE Idris Elba push the button (or not… idk go watch ‘A House of Dynamite’ and tell us your take).This week, Alice Griffin and Jannah Anderson explore our obsession with resolution: where it comes from, whether it’s even possible, and why some of us need a definitive finish while others move

Coping With Crashing Out Jul 27, 2026 31:25 After decades of being sold the idea, especially as women, that the regulated self is the healthy self, we’re collectively hitting breaking point. This week, Alice Griffin and Jannah Anderson are onboard to analyse the shift – all stations to crash out central. We cover the big‑feelings energy of Gracie Abrams’ new Look At My Life music vid, the unsettled debate between catharsis and suppression,

Coping With Sleep Jul 20, 2026 30:52 We now know soooo much about sleep – how much we should be getting, how much we actually aren’t, the “multivolume fright compendium” of risks attached to not enough sleep, and the booming optimisation industry promising to fix it all. And yet the more we chase the perfect eight hours with all the right tools, the further away it seems to drift.This week, Alice Griffin and Jannah Anderson pull apar

Coping With Risk Jul 13, 2026 35:19 Angela Nikolau and Ivan Beerkus, of Skywalkers Netflix documentary fame, climbed the Empire State Building without ropes, got engaged at the summit as the world watched on, and claimed it was all in service of a message about peace and love. This week, Alice Griffin and Jannah Anderson unpack why we’re so drawn to the daredevils among us (the biology, the psychology, the myth-making) and how our r

Coping With Decision Fatigue Jul 6, 2026 41:32 From the daily choices that drain us (what to eat, what to wear, which tab to close), to the big existential questions we procrastinate on out of sheer overwhelm (Alice Griffin: “who am I”, etc.) we’ve never been more exhausted by our own decision‑making.This week, Alice Griffin and Jannah Anderson pull apart the paradox of choice in the age of infinite options: Elyse Myers’ viral video resurfacin

Coping With Failure Jun 29, 2026 30:54 In a culture obsessed with comeback arcs and self‑improvement, we’ve turned failure into something it was never meant to be: productive, meaningful, and always redeemable. But real life is messier. Some flops teach us, some flops just hurt, and some flops become lore… (if you were in the audience at Bongo’s Bingo, pls come forward).This week, Alice Griffin and Jannah Anderson dissect ‘the flop’ in

Coping With Intuition Jun 22, 2026 39:23 In her new album you seem pretty sad for a girl so in love, Olivia Rodrigo sings, “It’s feminine intuition, ’cause I always had a vision of us standing like this”, and Jannah couldn’t agree more. (Alice has notes). We live in the most information‑heavy moment in human history, yet we’ve never felt less certain. So this week, Alice Griffin and Jannah Anderson turn inward to examine intuition itself

Coping With Our Phones Jun 15, 2026 41:36 We all know the endless research on the negative effects of our phones. And yet, we keep picking them up.This week, Alice Griffin and Jannah Anderson dig into the so-called solutions – dumb phones, no‑phone policies, two‑device lifestyles – and ask whether any of them are actually helping us break compulsive habits, or just giving us new ways to aestheticise restraint.Plus, because the wellness ze

Coping With Frugality Jun 8, 2026 41:21 We’re in a cost‑of‑living crisis (but you knew that already). While being frugal isn’t a choice for most of us, it’s seen influencers take a hard pivot to de-influencing, underconsumption core, frugal chic, and month-long spending freezes. Somehow not buying things has become a trend of its own and, inevitably, an industry.This week, Alice Griffin and Jannah Anderson share their favourite case stu

Coping With Pleasure Jun 1, 2026 41:14 Xochitl González might just smoke again. Writing in The Cut, Xochitl captures the absurdity of organising our lives around a “future self” who, these days, may never materialise. How naïve of us.Alice Griffin and Jannah Anderson follow that nihilistic thread into the architecture of pleasure: when joy must be mindful, intentional, functional, and net‑positive to qualify, what exactly qualifies. Ma

Coping With Friendship Anxiety May 25, 2026 43:13 We’ve never analysed our friendships more – doorbell friends, friendship audits, rankings, and the architecture of “meaningful connections”. But in a world defined by overwork, isolation, algorithms, and convenience culture, is all this discourse actually bringing us closer… or just giving us new ways to spiral?This week, Alice Griffin and Jannah Anderson are unpacking the rise of friendship anxie

Coping With Longevity May 18, 2026 36:04 What does it actually mean to “live longer” in a culture that can’t tolerate aging?This week, Alice Griffin and Jannah Anderson dive into the strange n seductive world of longevity culture, breaking down how a once‑niche scientific field has transformed into a billion‑dollar industry. We’re chatting about it all, from pilgrimages to Blue Zones, biological age testing, and cryonic chambers, and th

Coping With Ambition May 11, 2026 48:35 Ambition used to mean climbing that corporate ladder. Then it meant girlbossing. Then it meant quitting your job to find yourself. Now? It’s… complicated.This week, we’re tracing the messy, contradictory legacy of female ambition. And with ambition discourse everywhere – Emma Grede interviews, Diary of a CEO soundbites, Vogue rebrands – we’re asking what "success" looks like if you’re no

Coping With Looking "Natural" May 4, 2026 45:10 What does it mean to cope with a beauty standard that pretends not to be a beauty standard at all?This week, we’re talking about looking “natural” – which, in 2026 means botox in your 20s and three‑hour self-care routines.Alice Griffin and Jannah Anderson explore how “aesthetic inflation”, a concept first articulated by writer Jessica DeFino, has shifted the baseline so dramatically that simply ex

Coping With Vulnerability Hangovers Apr 27, 2026 32:56 Have you ever hit post and instantly fantasised about faking your own death and starting a new life on a remote island with no wifi? No, bc same.This week, we’re diving into vulnerability hangovers – why we’re all out here narrating our inner worlds to the internet, and what Future Us (20 years older, hopefully wiser) will think of the digital breadcrumbs we’ve left behind.Join Alice Griffin and J

Coping With Becoming Someone New Apr 20, 2026 31:22 Have you ever wondered who you’d be in an alternate universe – the version of you who took the other job, stayed in that city, didn’t cut bangs, or actually followed through with your new year goals? This week, we’re talking about the fantasy of becoming a “new you”, and how the 00s makeover montage promised a level of transformation that real life (and the wellness industry) absolutely cannot del

Coping With "Living Well" Apr 13, 2026 17:21 Introducing: the podcast about why life feels like this.Think of this very first episode as our pre‑show warm‑up – your chance to meet us, hear the self‑care obsessions currently taking up wayyy too much of our brain space, and get a feel for the kinds of conversations we’ll be having together. We’re talking habit‑stacking, biohacking, sleep‑maxxing, the big existential spirals (what is the meanin

Coming soon Mar 20, 2026 0:36 The podcast about why life feels like this. Spend time with Alice Griffin and Jannah Anderson as we cope with a new era of ‘living well’. Each week, we rethink the stories we've been sold and the ones we tell ourselves with the context that makes everything finally click. Hosted on Acast. See acast.com/privacy for more information.

Coping

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