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Tess Talks

Tess Talks

Tess Shanahan 59 Episodes Oct 12, 2026

Tess is an Australian model, presenter, businesswoman, influencer, and certified health coach. She speaks with experts from around the globe on health, wellness, business, self-development, and more. The podcast is divided into five pillars: Tess Talks Business, TT Health and Wellness, TT Lifestyle, TT Motherhood, and TT Personal. It aims to inspire growth-minded individuals seeking self-improvement.

Episodes

The Ultimate Guide to Better Skin: Collagen Loss, Skin Concerns & Viral Beauty Trends with Joanna Fleming
The Ultimate Guide to Better Skin: Collagen Loss, Skin Concerns & Viral Beauty Trends with Joanna Fleming Oct 12, 2026 1:20:42 Tess sits down with qualified dermal therapist, beauty expert and former Adore Beauty insider Joanna Fleming to cut through the skincare noise. With almost eight years at Adore Beauty and a career spent working with skincare brands and clients worldwide, Joanna knows exactly what's backed by science, what's clever marketing and where we're wasting our money.From the Korean skincare obs
The Antidepressant Conversation We’re Not Having: The FDA, Lindsay Clancy & Matthew Perry with Dr Josef Witt-Doerring
The Antidepressant Conversation We’re Not Having: The FDA, Lindsay Clancy & Matthew Perry with Dr Josef Witt-Doerring Sep 28, 2026 1:12:31 What if the way we understand antidepressants—and mental health treatment more broadly—is missing part of the story?Dr Josef Witt-Doerring is a psychiatrist, former FDA medical officer and founder of the Taper Clinic. After reviewing psychiatric drugs for the US market, he became increasingly concerned about how little long-term evidence exists for medications that many people take for years—or ev
Dave Asprey: The Biohacking Truth About Food, Sleep, Supplements & Living Longer
Dave Asprey: The Biohacking Truth About Food, Sleep, Supplements & Living Longer Sep 14, 2026 1:24:35 Dave Asprey is one of the pioneers of the modern biohacking movement, founder of Bulletproof & Danger Coffee, host of The Human Upgrade, bestselling author and creator of the Biohacking Conference. In this episode of Tess Talks, Tess sits down with Dave to go beyond the usual conversation about supplements and longevity — exploring what it actually means to optimise your health in a world that
The Truth About Victoria’s Secret: Vita Sidorkina on Body Standards, Casting & Reinventing Yourself
The Truth About Victoria’s Secret: Vita Sidorkina on Body Standards, Casting & Reinventing Yourself Aug 31, 2026 1:07:57 Victoria’s Secret model turned content creator, entrepreneur and mother Vita Sidorkina joins Tess for an honest conversation about what really happens behind the glamour — and what it takes to completely reinvent yourself when the career you built your identity around comes to an end.Tess and Vita also talk motherhood, family routines, intuitive wellness, why consistency beats intensity, and the p
Logan Hollowell on Feminine Energy, Self-Worth & Building a Global Jewellery Brand
Logan Hollowell on Feminine Energy, Self-Worth & Building a Global Jewellery Brand Aug 18, 2026 1:00:35 Logan Hollowell is the Los Angeles-based fine jewellery designer and founder behind her namesake luxury jewellery house, known for creating modern heirlooms rooted in symbolism, spirituality and intention. Her pieces have built a global following, with her designs worn by names including Bella and Gigi Hadid, Rihanna, Jessica Alba and Elsa Hosk.In this episode, Tess and Logan unpack what it takes
The Life Update I've Been Waiting to Share
The Life Update I've Been Waiting to Share Aug 4, 2026 32:40 In this solo episode of Tess Talks, Tess shares a heartfelt life update following the exciting announcement that she's expecting a baby boy. From the behind-the-scenes story of her Maldives gender reveal to the lessons she's learned through two very different pregnancies, Tess reflects on fertility, motherhood and the mindset shifts that have shaped this chapter of her life.She also opens up about
The Fertility Formula | The Truth About IVF, Egg Freezing & Hormone Health with Dr. Natalie Crawford
The Fertility Formula | The Truth About IVF, Egg Freezing & Hormone Health with Dr. Natalie Crawford Jul 21, 2026 1:10:55 Board-certified OB-GYN and reproductive endocrinologist Dr. Natalie Crawford joins Tess to unpack the science behind fertility, egg quality, hormones and reproductive health. From understanding your AMH levels and whether you should get tested early, to the truth about IVF, egg freezing and the lifestyle factors that genuinely impact fertility, this episode is packed with practical, empowering adv
Create Functional Luxury Storage, Design the Perfect Wardrobe & Declutter Your Home with Lisa Adams from LA Closet Design
Create Functional Luxury Storage, Design the Perfect Wardrobe & Declutter Your Home with Lisa Adams from LA Closet Design Jul 6, 2026 50:25 Whether you're building your dream home, planning a renovation or simply trying to make your wardrobe feel less chaotic, this episode is packed with practical advice you'll wish you knew sooner.Lisa Adams is founder of LA Closet Design, the luxury design studio behind some of the world's most beautiful wardrobes. Having designed spaces for everyone from Khloé Kardashian and Kris Jenner to Reese Wi
Heartbreak, Christianity & Why I No Longer Trust The Mainstream Narrative with Robbi Jan
Heartbreak, Christianity & Why I No Longer Trust The Mainstream Narrative with Robbi Jan Jun 23, 2026 43:04 For years, Robbi Ann Jan looked like she had it all. A successful career, thriving businesses, a growing online platform and the life many people dream of. But behind the success was heartbreak, unanswered questions, and a search for something deeper.In this deeply honest conversation, Robbi shares the life-changing experiences that led her from betrayal and public heartbreak to faith, healing and
They Left Her for Dead. Then the Justice System Let Him Walk Free. The Story of Macey Coles
They Left Her for Dead. Then the Justice System Let Him Walk Free. The Story of Macey Coles Jun 8, 2026 53:18 At 19 years old, Macey Coles thought she was heading out for a normal night with friends. Instead, a split-second decision left her fighting for her life with a traumatic brain injury, months of rehabilitation ahead of her, and a future that doctors weren't sure she would ever fully recover from. In this powerful episode, Macey shares the story she's never told publicly in full—from the accident i
From $200 to Global Retailers: The Sisters Behind Booby Tape & Bianca and Bridgett
From $200 to Global Retailers: The Sisters Behind Booby Tape & Bianca and Bridgett May 25, 2026 1:10:48 Today on Tess Talks, I’m joined by sisters and powerhouse founders Bianca Roccisano and Bridgette Roccisano — the women behind Booby Tape and Bianca and Bridgett. What started as a styling business and a simple problem-solving product has turned into two globally recognised brands worn by celebrities and stocked around the world. In this episode, we get into the realities of building fashion and p
Peptides, Dopamine & Biohacking Your Brain with Lucas Aoun
Peptides, Dopamine & Biohacking Your Brain with Lucas Aoun May 11, 2026 1:11:03 Peptides are everywhere right now — but what actually are they, do they work, and what are the risks nobody’s talking about? This week on Tess Talks, Tess sits down with Lucas Aoun, biohacker, naturopath and supplement formulator, for a deep dive into peptides, dopamine, nootropics, brain fog, burnout, blood testing, social media overstimulation and the modern habits potentially destroying our ene

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