The Ella Era
Welcome to The Ella Era. Your host, Ella Ding has been working on this era she's so excited to help you find YOUR era. She'll be bringing you raw, unfiltered conversations with incredible people that she's inspired by who have stories to tell. She's always evolving, trying new trends, seeing what sticks … and you’re coming along for that ride too. Can’t wait to see you in your best era.
Episodes
Will Sparks on Why Relationships Are the Hardest Part
What happens when you play to a huge crowd, then have no one to share the moment with?
Will Sparks joins me to talk about the loneliness behind life on tour, the times he wanted to quit, and why relationships have been the hardest part. We also go back to where it all started: leaving school at 17 with his mum’s blessing, making music in his bedroom, and the track that changed everything.
Plus,
Postpartum Identity, Working Mum Guilt & Asking for Help
I went back to work six weeks after giving birth. Now my daughter is nearly one, she’s starting daycare, and I’m feeling guilty, relieved and excited all at once.
In this solo episode, I’m talking about working mum guilt, the hard conversations my husband and I have had, and why a TikTok about missing our Bali nanny brought out so much judgement. I’m also sharing how I’m feeling ten months postpa
Alex Fevola on Grief, a Public Affair and Giving Her Marriage Another Chance
You knew Alex Fevola’s name. But how much of her story did you really know?
Alex joins me to talk about losing Mia’s father just four weeks after giving birth — and the medical emergency that nearly took her life that same day. We also talk about raising her four daughters, living through a very public affair, and why she and Brendan found their way back to each other after divorcing.
This is an
We Never Thought We’d Speak Again | Part 2
You heard how it all fell apart. Now, we’re talking about what brought us back together.
Domenica Calarco joins me for Part 2 — and the final chapter — of the conversation we’ve waited over two years to have. We open up about the Mother’s Day message that changed everything, discovering we were pregnant at the same time, becoming mums and finding our way back to one another.
We also speak honest
What Really Happened? Sit With Us for One Last Time | Part 1
You saw the headlines. You heard the rumours. Now, we’re finally having the conversation.
Domenica Calarco joins me for Part 1 of a conversation we’ve put off for over two years. From becoming best friends on MAFS to building Sit With Us, we shared so much of our lives online. But when our podcast and friendship fell apart, there was so much we didn’t know how to explain.
This is an emotional co
That’s a Wrap, Angels! See You Soon 😉
In this raw and vulnerable episode, I open up about the unfiltered reality of motherhood burnout, the mental fatigue of balancing work with baby Pia, and the power of giving yourself grace. I'm joined mic-side by my producer, Emilia, to reflect on the hard work, personal growth, and standout guest moments that defined The Ella Era over the past year.
My socialsINSTAGRAM instagram.com/ellamaydingi
Bec Zacharia: MAFS Cast News, Snatched Waists, and Exposing the Last Messages From Danny
Welcome back to another completely unfiltered episode of The Ella Era! You all know this podcast has always been about going way deeper than the reality TV headlines, and this week I’m sitting down with Bec Zacharia to uncover the raw, messy truth about life after the cameras stopped rolling. We dive into how she is navigating therapy and body dysmorphia today. Bec even pulls out her phone to read
Tilly Whitfeld’s surgical regrets, traumatic birth story and postpartum darkness
This might be one of my favourite chats to date for just how raw and real this week’s guest, Tilly Whitfeld was. We dive deep into her shocking cosmetic regrets, from getting veneers at 18 and suffering temporary blindness during a DIY freckle disaster, to surviving toxic Breast Implant Illness and navigating a miracle pregnancy following a devastating infertility diagnosis. She also opens up comp
MAFS Star David Momoh Breaks Silence on THAT Shocking Final Vows Walkout! 💥
In this highly anticipated episode, I sit down with one of the most quietly compelling contestants from Married at First Sight, David Momoh. From walking out of his final vows before Alissa could even finish her speech, to selling his MAFS wedding ring on Facebook Marketplace, no topic is off-limits.
David drops truth bombs on hiding in the bathroom with Scott, to what it's really like to maintai
“Sometimes the videos run off hate” OnlyFans Star, Lily Phillips on building a platform
Welcome back to the Ella Era! In this episode, I sit down with the talk of the town: Lily Phillips, Only Fans headliner and breakout star of Stan’s brand-new hit reality docudrama, Turned On: Dirty Sexy Money.
We dive headfirst into the reality TV chaos, the mental gymnastics of on-screen arguments, and why Lily actually welcomes internet trolls for her business algorithm. Plus, Lily shares the w
The Physiological Cost of Going Viral - Dr Justin Coulson explains
In today’s episode, I’m joined by Australia’s most trusted parenting expert, author, and psychologist, Dr. Justin Coulson. He breaks down the terrifying neurobiology of public scrutiny and trolling, explaining why high emotions equal low intelligence- and why your brain literally starves itself of oxygen when you’re under online attack.
Finally, we dive into the digital battleground our kid
Lucinda Light on all the trips she's gone on; Ayahuasca and otherwise ✨
From being rejected daily on reality TV to becoming a global sensation, Lucinda Light is the breath of fresh air we all needed. In this deeply candid (and hilariously witty) episode, Lucinda sits down to spill the tea on her life before, during, and after Married at First Sight Australia and her experience in the UK on Celebs Go Dating.________________________________________________________
The Difference Between Choking and Gagging Every Parent Needs to Know! 🚨
This episode was shot LIVE episode from the brand-new Baby Bunting Mentone store. I, with my live audience talk about the things I wish I knew I needed when I was pregnant (and which things I didn’t).
I’m joined by leading pediatric nutritionist, Abby McClennan to demystify the terrifying world of transitioning to solids. If you are terrified of choking, confused by the "mum community" backlash o
The Reality of Reality TV: Stalkers, Death Threats & Last-Minute Cancellations
I tackle the topic of the reality of Reality TV and online bullying, it's a topic that has been weighing heavily on my chest all week. Triggered by back-to-back, last-minute guest cancellations from reality TV personalities who are simply "not okay," I strip back the glitz of instant celebrity to expose the brutal mental health toll of online life.
From cyberbullying and toxic "pile-ons" to the c
Growing Up Fevola: Mia Fevola on the things she never planned to speak about publicly
In this raw episode, I sit down with model and content creator Mia Fevola. Growing up in the spotlight as the daughter of a controversial AFL icon, Mia opens up about bonding over losing our fathers as babies, navigating family addiction, and her mother’s incredible strength.
We also discuss the childhood memories her brain blocked out, the breathtaking moment her time on I'm a Celebrity... came
"He Let Bec Take the Fall" – Rachel Gilmore's Last Say on MAFS 'FB Gate'
Welcome back to the Ella Era! In this explosive episode, we are sitting down with Married at First Sight fan-favorite Rachel Gilmore, and she is holding absolutely nothing back. After capturing the hearts of the nation as the relatable 9-to-5 corporate girly, Rachel opens up about the jarring reality of overnight fame, navigating the dating world after 16 years of being single, and the real reason
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Are you still afraid of Creatine? In this episode I get Melbourne’s leading naturopath back on Lucas Aoun (Ergogenic Health) to cut through the noise. We’re talking about why every woman should be on Creatine, the reality of "bulking" myths, and why buying better salt might actually be worth it. From peptide trends to the "Anti-Aging" amino acid you’ve never heard of, this is your blueprint for pe
Athens, Exes, and AI: Jamie’s Next Big Chapter
In this episode, the incredible Jamie Marinos returns to the podcast for her and as always, she’s not holding back. From the shocking revelation that her ex-husband is appearing on Netflix’s Perfect Match to her major life decision to move to Athens, Greece, Jamie opens up about following her intuition in her major move and life.
See omnystudio.com/listener for privacy information.
Learn more abou
BEYOND THE GRAM: Panic Attack, Mum-Guilt, A Day in My Life
This week, it’s just you and me. I’m stripping it all back to talk about the reality of being a self-managed working mum. From the terrifying panic attack I had before my first in person event to how I'm keeping all the plates in the air, we’re diving deep. Plus, I answer your most-asked questions: Why did I stop breastfeeding? Is screen time actually a "no-go" for Pia? And how am I really do
MAFS Skit Queen, Katie Lamb on who makes perfect comedy fodder and the cast mate she avoids
You’ve seen her hilarious reenactments all over your FYP, and she’s bringing that energy to the mic. This week, I sat down with Katie Lamb, the voice of Triple M Perth and the genius behind those spot-on MAFS skits.
We dive deep into the "unhinged" behavior of the latest season, Katie explains why certain contestants make for the perfect comedy fodder and how she manages to find humor in even the
“Manhood is Hard to Attain, Easy to Lose”: Luke Bateman on the $1M Rock Bottom and Finding His Way Out
This week’s guest is perhaps the most perfectly fitted to a show about ‘eras’ ever. From the high-pressure stadium lights of the NRL to the rose ceremonies of The Bachelor, to Book-Toker, podcaster and most recently, a top-three finish in the jungle, Luke Bateman has lived many lives.
But beneath the "Alpha" athlete exterior, Luke was a boy who hid his love for fantasy novels in locker room toile
"Chris Got a Good Edit": MAFS Sam discusses the red flags and supporting Bec
This week we’re hearing the other side of the story. After our explosive chat with Chris earlier this week, his other half, Sam Stanton, joins us to set the record straight.
Sam, the Adelaide gym owner, and one half of MAFS 2026’s first gay intruder couple. While their wedding looked like a fairytale, the honeymoon phase didn't last long. Today, Sam opens up about the "slow burn" that frustrated
MAFS Chris Tells All: Getting married four days after the call and ALL the unshown footage
In this explosive episode, MAFS Chris joins me to peel back the curtain on what wasn't shown that went down between him and Sam. From the shock of being called to get married with only a four-day turnaround to the heartbreak of two failed surrogacy attempts, Chris leaves nothing off the table.
He reveals the crucial unseen footage that changed the context of his "defensive" behavior, the tru
Shocked by Danny's response! Let's MAFS Finale recap
I HAD to jump on the mic and give you my thoughts after that finale!! I was shook
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My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcast
TIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.au
See omnystudio.com/listener for privacy information.
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Are peptides killing passion? Understanding peptides with naturopath, Lucas Aoun
This week I’m talking peptides again. I promised I would get a peptide ‘guru’ to explain more about them. I’m joined by certified naturopath and biohacking expert Lucas Aoun (founder of Ergogenic Health) to pull back the curtain on the industry.
While influencers and celebrities are "glowing" on camera, Lucas reveals the good, bad and the interesting about the many trending peptides we’re hearing
“He never even unpacked”: Stephanie Marshall reveals all about her MAFS marriage to Tyson
This week, I sat down with this season's MAFS contestant, Stephanie Marshall, the real estate powerhouse who survived one of the most polarizing matches in MAFS history with groom, Tyson. Stephanie tells us about the red flags we didn't see, the drama at reunion and the new love she found once the cameras stopped rolling.
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HER SOCI
"The Internet Is Silencing Our Intuition": Paediatrician, Dr Golly explains away parents' biggest struggles
Whether you ARE a parent or know a parent, this common sense approach will give guidance. This week, renowned Pediatrician and author, Dr. Golly pulls back the curtain on how to manage some of the trickiest parts of parenting by leaning into biological truths of human development.
From debunking viral "regression" myths to explaining why we were never meant to raise children in isolation, t
MAFS, Julia breaks down the “blatant lies” and finding new love
A bonus episode for your weekend! I am joined by current MAFS bride, Julia Vogl, for a conversation that is as unfiltered as it gets. Julia isn't holding back as she breaks down the "blatant lies" shown on screen, including what really happened with that infamous anniversary letter.
Julia also opens up about Grayson's "hot-headed" and "abrasive" behaviour that was left on the cutting room floor a
The Truth Behind the Headlines: Jamie on Dave’s "Robot" Act and That Date with Luke
This week we are joined by the unfiltered fan-fave Jamie Marinos to unpack the time that has passed since her season of MAFS, what she’s been up to and her plans for the future.
We’re diving deep into the headlines, from the shocking off-camera language used by Clint to the trauma-bond romance with Elliot. She pulls back the curtain on the "blindside" that fooled everyone, plus, Jamie addre
Getting criticised for returning to work postpartum with Abbey Holmes
This week we are joined by the absolute powerhouse that is Abbey Holmes. I sat down with her the week before footy was back to chat about the juggle of being a sports broadcasting icon and a new mum. I asked her about the backlash she got last year coming back to work (and the support) and about THAT kiss on the cheek with Lachie Neale.This episode is for anyone trying to find their balance,
Life After the Experiment: Luke Fourniotis on the Mental Toll of MAFS
Fresh off his departure from Season 13 of Married at First Sight, Luke Fourniotis joins the podcast to share his raw and honest experience from the experiment. Just 24 hours after his final episode aired, Luke reflects on the relief of it being over and the difficulty of watching the season back - from seeing the things said behind his back
His socials
INSTA - instagram.com/lukefourn
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MumToker, Aims on the Truth Behind the Trolls - "Every time my phone buzzed, I had a panic attack"
From nursing on the frontlines to commanding an audience of 1.3 million on TikTok, Aimee Connor (aka Aims) joins the Ella Era for a raw, unfiltered deep dive into the "chaos" of her life. She opens up about the dark side of digital fame- speaking on the terrifying cyber-bullying that led to panic attacks, therapy, and calls to Lifeline.
But that’s just one layer. Aims shares her incredible
"Disgusting, triggering. I have never seen that level of bullying on TV" - Jamie & Rhi react to THAT MAFS dinner party
I have MAFS royalty in the studio this morning to recap the explosive MAFS episode that aired last night. Last season's brides, Rhi Disljenkovic & Jamie Marinos speak on how disgusted they were seeing the behaviour of some of the cast last night and the action they think the industry needs to take against them.
Their socials
Rhi Disljenkovic - instagram.com/rhidisljenkovic/
Jamie
The Peptide Era; Everyone is on it. 💉
We’re talking body trends, peptides 💉, and the messy return of “skinny culture.” I’m getting real about my experience biohacking with peptides, why influencers aren’t talking about their usage and how “Skinny Tok” is affecting us all.
I’m joined by Dr. Brad McKay (yep, from Embarrassing Bodies. He is also an experienced GP, science communicator, and author) to break down what peptides are, why pe
Back in my MAFS era
It's been a while but I've been SAT for this new season of MAFS and I'm keen to share my thoughts weekly with you all! Let's GO!
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My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcast
TIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.au
See omnystudio.com/listener for privacy informa
Season 2 - let’s catch up! Shedding the old me 🐍
Welcome back for Season 2 of The Ella Era! I’m so excited to bring you back into the fold, get you caught up with how I’ve been since having my baby Pia and get excited with you over what’s to come this season / year!
Belly Binding Co: instagram.com/thebellybind.co/
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My socials
INSTAGRAM instagram.com/ellamayding
instag
Birth Q&A - All your questions answered
You guys had LOOOTS of questions around my birth - as a bonus episode, here's all those answers for you.
A gentle trigger warning: today’s episode includes details of a birth experience that wasn’t straightforward or entirely positive. If you’re currently pregnant or sensitive to birth-related stories, please listen with care or come back to this when you feel ready.
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My birth story. Entering my mummy era
The name really says it all on this one, I'm 4 weeks post partum now but you'll hear me detail my emergency c-section and the moments that led up to it.
A gentle trigger warning: today’s episode includes details of a birth experience that wasn’t straightforward or entirely positive. If you’re currently pregnant or sensitive to birth-related stories, please listen with care or come back to this wh
If you're hearing this...I've had my baby!
Before I finished up this first season of the Ella Era I've left you with some thoughts pre-birth. This is the episode where I break down my final thoughts before I have my baby and reflect on this year / the first season of my podcast.
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My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcast
TIKTOK&
Acupuncture as botox?! The alternative health practitioner I go to first for everything 🪡
Today I sit down with my own personal acupuncturist. Listeners will have heard me rave about Abbie more than once - because I trust her intrinsically! When you hear her talk - you will too!
Dr. Abbie Cloherty is a leading acupuncturist and founder of Zhong Centre in St Kilda, which is known for its holistic approach to health and wellness.
Dr Abbie's links
WEBSITE zhongcentre.com/
INSTA&n
✨Annie Knight✨ 'I'm a girl's girl, a feminist & I've got very strong morals'
I'm diving straight back into the world of OnlyFans with Aussie content creator, entrepreneur and self described 'promiscuous princess' Annie Knight.
If these topics aren't for you, listener discretion is strongly advised!
And just a reminder... interviewing a guest on this platform is not an endorsement of their views or actions.
My socials
INSTAGRAM instagram.com/ellamayding
inst
She’s everywhere right now!! 🌟 Elle Ray’s rise
This week we’re unpacking the wild rise of Elle Ray because she’s literally EVERYWHERE right now: red carpets, TikTok, award shows, hosting, concerts, flights every second day ✈️🙈 She’s killing it (and she’s only in her early 20s??) Let’s chat about how she did it and what we can all learn from her insane hustle.
My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodc
A quick word from me on the Bonnie Blue interview...
Honestly, I think it's disappointing how hard it's become to have real conversations without getting torn down for it. Just know that curiosity isn't endorsement and conversation isn't agreement. We’re here to explore the grey areas & you have permission to just listen. 💕
My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcast
TIKTOK tiktok.com/@emayding
WEBSITE&
💙The BONNIE BLUE era
I’ll be honest... I was nervous to sit down with Bonnie Blue, given she’s one of the most googled women in the world, as well as one of the most controversial. I wanted to have a very honest & open conversation about her life and work in the adult content industry and try to understand why she does what she does. I wanted to steer away from the usual questions and learn something new and different
Just finished the Bonnie Blue doco… 👀
Okay... we need to talk about this doco 😳 I had SO many thoughts, from the business side of it all to how she used shock as currency. Some parts wowed me, some shook me, but you know me… I stay curious and love peeking into how other people move through their worlds
My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcast
TIKTOK tiktok.com/@emayding
WEBSITE e
The Messy Magic of Being in Between ✨
You know that weird in-between feeling? When you’re half in the old you and half in what’s next? 😩 That’s me right now. Today I’m chatting about that limbo energy - feeling excited + impatient all at once - and sharing a little formula to help you figure out your new values as you step into your next era
My social
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcast
TIKT
💆🏽♀️Let’s get high on breath work with Ella Pike, owner of Breath Haus
Have you ever considered getting high just by using your breath? Or did you know this is even possible ! I chat with Ella Pike, founder of Breath Haus and "The Breath Boss." We explore how breathwork changed her life, her journey building Australia’s first dedicated breathwork studio, and practical tips for harnessing breath for well-being. Tune in for honest, uplifting conversation on h
🤰Do all women poo in labour?! Behind the scenes with a midwife
In this episode of The Ella Era, Mon from the Middee Society joins the conversation to answer the questions everyone’s too shy to ask but desperately curious to know. Can you really orgasm your baby out? How can you avoid panic and prep for that wild dash to the hospital? What should your birth support person actually know (hint: it’s more than just where to park the car)? With no topic off-limits
Being forced to ✨Let Go✨
In this era I've been in I've had so many circumstances that are forcing me to learn a hard lesson in Letting Go. Being out of control of so much whilst being pregnant has been a daily practice in letting go of control and letting things flowwww. In this solo I impart some of the wisdom I've learned and the ways I've worked on letting go.
My socials
INSTAGRAM instagram.com/ellamay
A sexologist answers all our JUICY questions
A couple of weeks back I got on mic to open up about how I've been feeling about sex recently whilst pregnant. I said I needed to get a sexologist on to answer all the questions I had and that listeners had asked too. Laura Miano is a evidence-based sex therapist, specialising in sex, intimacy, and relationships from her own practice, Miano Clinical Sexology.
Laura's socials
WEBSITE https://mian
"It's been a BIG year so far" - let's catch up 🎙️
It’s been a while since I sat down with my vibe tribe for a heart-to-heart. In this episode, I’m sharing where I’m at, all the gory bits I’ve been learning about pregnancy and birth, how Guy has surprised me and why good friendships and positivity matter - especially through the ups and downs of sickness. Let’s catch up and dive into it all together.
My socials
INSTAGRAM instagram.com/ellam
"I'm risky AF" - My 'My Human Design' Reading
In this episode I get a 'My Human Design' reading by Aviva Joffe. Aviva is a leading Human Design expert and intuitive guide who helps people embrace their unique energy and navigate life’s transitions with clarity. She blends her background in design with deep knowledge of Human Design to empower others to live authentically.
My socials
INSTAGRAM instagram.com/ellamayding
instagra
🍆 Sex and Pregnancy- all the things no one talks about
I took to my Instagram recently to ask my followers if they too felt some kind of way about sex and pregnancy – what I found was SO interesting. In this episode, I talk about my experience of how sex has changed for me since pregnancy (all the juicy details), and how to talk to your partner about it. I also share some useful tips and advice around connecting in ways where sex isn’t the end game, b
😎 Miss Evelyn Ellis & shaping her weird community online
You think you know Evelyn Ellis? Think again. She’s funny, she’s blunt, she’s a little bit chaotic… and she’s here to give us the behind-the-scenes on reality TV, relationships, and that transition from MAFS star to internet It-Girl with her weird community she adores.
Warning: once you hear this side of Evelyn, you’ll never look at her the same way again.
Evelyn's links
INSTAGRAM insta
🎀Effie Kats flys Kylie Minogue an outfit
Effie gets real about what it’s like to close the doors on a business, dust yourself off, and find the confidence to start again, this time on her own terms. From the highs of building a new fashion empire to the lows of morning sickness and swollen ankles, nothing is off limits. 🙃
Together, we laugh, vent, and bond over the not-so-sparkly side of pregnancy (spoiler: it’s not always glowing ✨). B
🔥 Bill Barker on Spicy Content & Fatherhood
"I was offered $25k to have s*x with someone" and more secrets ...
On this week’s episode, I sat down with my longtime friend Bill Barker for a raw and honest convo about grief, internet trolls, and his unfiltered thoughts on making spicy content. Bill opened up about the loss of his mother, the wild world of online hate, and how he can't wait to be a father. It’s funny, emotional, and exactly th
"People are so frightened to talk about health" with Nat Kringoudis
Nat and I just VIBE! Nat is a qualified health practitioner, best-selling author, and no-filter fertility expert who’s here to crack open the health world’s most avoided topics, from the truth about sustainable weight loss, to awkward but essential chats with teens about sex, to what’s really going on with your hormones, birth control & a whole lot more - enjoy angels ✨
Nat's links
WEBSITE
"I was in $600k debt from bad decisions" Cinnamon Baby Founder tells
The viral baby wear brand Cinnamon Baby is in the studio today! Racquel Ferraro is the Melbourne made founder & also an old friend, we go way back to the days we don’t need to relive! From launching with not one product sold, to an empire with high profile celebrities wanting to dress their babies in CB. She shares the mum-guilt , the grind & journey to get to where she is. My favourite
Propaganda I'm not falling for: relationships that drain me
I get raw, deep and meaningful on this episode. The propaganda I'm not falling for is deeper than the trend may have been online... I'm pushing back on hustle culture & constant busyness, relationships that drain me, saying yes when I mean no, living for other people’s expectations AND the freedom in being misunderstood.
You can see how that'll get deep...
My socials
INSTAGRAM&nb
Coco Devile's Hollywood Era - "it was a life changing email"
Comedy tiktokker, Coco Devile sits down with Ella to talk through how he got to where he is now, his cameo in a Hollywood movie and what's next for him. Ella and Coco have been friends for a while now but what he says in this podcast shocks even her...
Coco's socials
instagram.com/cocodevile
tiktok.com/@cocodevile
My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodca
NOT my routine era - "I dislike the 'That Girl' trend"
Bringing you MORE, BONUS solo eps on the things that have been getting Ella thinking, chatting to her mates and journaling. In todays episode, Ella talks about the "That Girl" trend, why she feels like it's not for her at the moment and what she's doing instead.
Let us know what other topics you want solo episodes on!
My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapod
The Gigi Hadid Era with Marie Uva - "I monopolised the industry"
Celebrity hairdresser, Marie Uva has been doing the hair to the stars for decades now, her impact on the hair game in Melbourne has been exponential. I sit down with her to discuss what drives her, how she got to where she is, what's hot & what's not and what she sees as the future for her industry.
Marie's socials
instagram.com/marieuva
uvasalon.com
My socials
INSTAGRAM instagram.com/el
My Naturopath Era - "you've helped me through my most anxious times"
I've got my naturopath, Freya Lawler in the studio to chat through mental health and in particular, women's health.
Freya Lawler is a clinical naturopath and women’s health expert known for her compassionate, science-led approach to hormones, fertility, and whole-body wellness. With years of experience helping women navigate everything from endometriosis and PCOS to perimenopause and burnout,
To
The Start Up Era - "We’re borderline delulu"
This week, we’re joined by Renee Reader, the luxury home organiser and founder of Graceful Guidance, who went viral for her expert tips on home organisation.
Not only has Renee been with me through every era of my life as one of my best friends, but she’s also built her business from the ground up!
On the podcast this week, she shares valuable insights on how to get started with organising, what
My dad has always been watching - reading with David the Medium
Following my episode with David the Medium, he gave me a reading. I brought my brother into the room to answer any questions about our dad that passed when we were really young and what happened next was magical.
DAVID THE MEDIUM
David - instagram.com/davidthemedium/
Website - https://www.davidthemedium.com/
My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerap
My Spiritual Era with David the Medium - "I was a skeptic too"
This was a huge episode, emotionally, physically. David the Medium came on to talk all things mediumship, business and how he got there, it wasn't a linear journey.
DAVID THE MEDIUM
David - instagram.com/davidthemedium/
Website - https://www.davidthemedium.com/
My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcast
TIKTOK tiktok.com/@emayding
WEBSITE ell
My Resilience Era - "online bullies spreading misinformation about who I am"
You guys said you wanted more SOLO eps, so solo episodes you get. Something Ella has been spending a lot of time thinking about and journaling lots about recently and in the last few months is resilience - she's spending this episode passing on the lessons!
Let us know what other topics you want solo episodes on!
My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcast
South St - The Vision Era (Part 2)
Harley Rae Booth is a creative force from South St, known for her unique perspective on city life and culture. Harley shares her experiences and insights into navigating the vibrant, fast-paced business world as a mum.
Her socials
Harley - https://www.instagram.com/haarleyrae
South St - https://www.instagram.com/south.st
My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapod
The South St Era (Part 1)
Harley Rae Booth is a creative force from South St, known for her unique perspective on city life and culture. Harley shares her experiences and insights into navigating the vibrant, fast-paced business world as a mum.
Her socials
Harley - https://www.instagram.com/haarleyrae
South St - https://www.instagram.com/south.st
My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ella
Part 2 - The Rhi & Jeff Era
Part 2 of my chat with Rhi & Jeff from MAFS Season 12. They came into the studio for an exclusive sit down with me, having not done any other podcasts yet, so it was such an honour.
This episode we'll get to know how they are post MAFS experiment as people and as a couple. They give us exclusive detail about their living arrangements now.
I hope you guys loved getting to know Rhi & Jeff 't
Their MAFS era - Rhi & Jeff
Rhi & Jeff from MAFS Season 12 came into the studio for an exclusive sit down with me. They haven't yet spoken to any other podcasts so it was such an honour.This episode we'll get to know their experience in MAFs, behind the scenes and how it shaped them.I hope you guys love hearing from the success couple of MFS season 12 as much as I did.Part 2 coming this week on where they're at now...
Their
BONUS Pregnancy Q&A
You asked, I answered. All your burning pregnancy questions answered
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcast
TIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.au
See omnystudio.com/listener for privacy information.
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The Pregnancy Era
Welcome to the Ella Era! It's Ella Ding and with my big announcement of my pregnancy last week I finally convinced my husband, Guy to come on (first time ever, maybe last) to discuss it with me.
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcast
TIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.au
See omnystudio.com/listener for privacy information.
Learn
The Ella Era is coming...
Welcome to The Ella Era. Your host, Ella Ding has been working on this era she's so excited to help you find YOUR era.
She'll be bringing you raw, unfiltered conversations with incredible people that she's inspired by who have stories to tell.
She's always evolving, trying new trends, seeing what sticks … and you’re coming along for that ride too. Can’t wait to see you in your best era.
I
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