Home Podcasts Sistas, Let's Talk
Sistas, Let's Talk

Sistas, Let's Talk

ABC Radio Australia 250 Episodes Oct 15, 2026

Sistas, Let’s Talk is a podcast for women across the Pacific region. Host Natasha Meten interviews inspirational women about the issues affecting them. The show discusses how to navigate modern life as a Pacific Island woman. It provides a platform for diverse voices and experiences.

Episodes

Finding the extraordinary in Ordinary Tongan Lives
Finding the extraordinary in Ordinary Tongan Lives Oct 15, 2026 0:30:22 What motivates a person to tell the stories of everyday people in their community?  A passion for writing combined with the advice of her late father motivated Haitelenisia Afemui 'Uhila Angilau (Sia) to start the Facebook page Ordinary Tongan Lives.  When he was alive her father had said when she feels self-pity or sadness she should go out and serve others. Instead of focusing
When disaster hits home: Telling Vanuatu’s climate change stories
When disaster hits home: Telling Vanuatu’s climate change stories Oct 8, 2026 0:28:53 When big environmental events happen in the Pacific, who tells the important stories?  In Vanuatu, it’s Tiffany Baldwin. A climate change reporter for Vanuatu Broadcasting Television Corporation, Tiffany is passionate about environmental journalism. She's been telling these stories through El Niño and cyclones, even when her own family is dealing with the fallout from disaster.  
How a girl from Rabaul became a champion for Wantoks in Australia
How a girl from Rabaul became a champion for Wantoks in Australia Oct 1, 2026 0:30:17 For more than 40 years, Waso Mathews has been the person others turn to for support.  From her childhood in Rabaul, Papua New Guinea, to her life as a respected chef and community leader in South Australia, she has spent decades helping families build new lives, creating connections across cultures, and championing the wellbeing of her fellow Wantoks. Waso has done everything fro
Rose Pihei never planned to become a politician, but the Bougainville Conflict changed everything
Rose Pihei never planned to become a politician, but the Bougainville Conflict changed everything Sep 24, 2026 0:26:30 When the Bougainville conflict erupted in 1988, Rose Pihei was living away from her village on the south of the island.After the conflict – which led to killed 20000 people and saw many more displaced – Rose saw the crucial role women played in rebuilding their communities.Inspired to create lasting change, she co-founded the Bougainville Women's Federation, empowering women and
Breaking the silence: Tongan mother and daughter create tools to prevent domestic violence
Breaking the silence: Tongan mother and daughter create tools to prevent domestic violence Sep 17, 2026 0:29:51 How do you improve communication in Pacific families with the aim of preventing domestic violence?  Carol Kuisma and her daughter Jessica are Tongan women living in Australia. They have developed a set of cards aimed at starting conversations and encouraging healthy, non-violent relationships.  The idea was born out of what they saw in their social services jobs as an obvious nee
Veronica Koman: The exiled lawyer refusing to stay silent on West Papua
Veronica Koman: The exiled lawyer refusing to stay silent on West Papua Sep 10, 2026 0:29:52 For Indonesian human rights lawyer and activist Veronica Koman, exile from her home country isn't enough to stop her from speaking out about Indonesia's rule over West Papua. Veronica received a humanitarian award for her activism and she's used it as another chance to continue advocating for West Papua. So what makes this remarkable woman tick? Veronica speaks to Natasha Meten f
How education changed Matilda Sweman's life
How education changed Matilda Sweman's life Sep 3, 2026 0:29:50 Matilda Sweman thinks deeply about education. Particularly for girls in Papua New Guinea.That's because she went to school just after her country gained independence, at a time when very few girls were being educated.She went on to become a primary school teacher in the East Sepik region for almost two decades, and now she's an author and a lecturer in teaching at the Papua New G
How living in the diaspora led this Elder to an Olympic icon
How living in the diaspora led this Elder to an Olympic icon Aug 27, 2026 0:25:30 For arts scholar and curator, Aunty Sana Reana Balai, living as part of the Pacific Island diaspora in Australia offered her new opportunities – and challenges.Carving out a new life abroad where she rarely saw other Pacific Islanders, Aunty shares stories on how she kept herself grounded and connected to culture, whilst removed from her beloved homeland of Buka Island, in Bougai
The challenges of raising neurodivergent children in the Pacific 
The challenges of raising neurodivergent children in the Pacific  Aug 20, 2026 0:30:07 Understanding autism, ADHD and other neurodivergent conditions for kids in the Pacific can be a challenge for parents and their wider communities.  These conditions are on a spectrum, meaning symptoms vary from mild to severe depending on the individual and the challenges they face.  Children who can’t read social cues or become overwhelmed by their surroundings can be mistaken f
Honour and responsibility: What being a matriarch means for Pacific women
Honour and responsibility: What being a matriarch means for Pacific women Aug 13, 2026 0:29:55 Many women across the Pacific would not necessarily call themselves a matriarch.  But their children, grandchildren, nieces, nephews or community might.  A matriarch is often the eldest daughter. The person everyone turns to. The one who holds the family together, carries traditions, settles disputes and offers wisdom when it's needed most.  So what does it mean to be seen as a m
The joys and challenges of intercultural relationships in the Pacific
The joys and challenges of intercultural relationships in the Pacific Aug 6, 2026 0:30:20 Love doesn't follow rules or boundaries. In a diverse society, it often brings together people from different cultural backgrounds, creating relationships that can be as enriching as they are complex. On Sistas Let's Talk, Natasha Meten explores the shared sense of connection, respect and belonging that couples have despite their cultural differences.  She speaks to Pauline Dorne
Life after 40: Pacific women on growth, identity and self-discovery
Life after 40: Pacific women on growth, identity and self-discovery Jul 30, 2026 0:29:56 For many Pacific women, their 40s and 50s can be a transformative time marked by wisdom, confidence and self-discovery. With lived experience comes a clearer understanding of what truly matters, bringing fresh perspectives on relationships, health, family and identity. On Sistas Let’s Talk Natasha Meten speaks with three women about the realities of midlife – what excites them, w

Recommended