Low Carb Down Under
Low Carb Down Under is a podcast that brings together people interested in low carbohydrate nutrition. It features talks and discussions about low-carb eating, health, and related research. The show is associated with the Australian low-carb community through its website and social media channels. It aims to share information and perspectives from clinicians, researchers, and advocates in the field.
Episodes
Dr. Stephen Phinney - 'The Case For Nutritional Ketosis'
Dr. Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and Harvard.
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Peter Defty - 'Winning on Fat: What the FASTER LCD Cohort do in the Real World
Peter Defty is a nutrition expert, ultra-endurance athlete and General Manager of Vespa Power. Vespa Power is on the cutting edge of nutrition science and has developed a safe, healthy approach to fat adaption for endurance athletes called “Optimized Fat Metabolism” (OFM). Peter has competed in the Western States 100 among many other events and coaches ultra athletes on using fat as fuel.
Learn mo
A/Prof. Ken Sikaris - 'Cholesterol - When to Worry'
A graduate of the University of Melbourne, Dr Sikaris trained at the Royal Melbourne, Queen Victoria, and Prince Henry's Heidelberg Repatriation Hospitals. He obtained fellowships from the Royal College of Pathologists of Australasia and the Australasian Association of Clinical Biochemists in 1992 and 1997 respectively.Dr Sikaris was Director of Chemical Pathology at St Vincent's Hospital in Melbo
Dr. Kieron Rooney - 'Sugar and Cancer - Bench to Bedside'
Dr. Kieron Rooney, BSc (Hons); (RNutr.); PhD, is a Senior Lecturer in the Faculty of Health Sciences, University of Sydney.He completed his PhD in Biochemistry in 2004 and for the past 10 years has investigated both human and small animal studies investigating the role of diet and physical activity on parameters of fuel storage and utilisation as they pertain to dysregulated metabolic states such
Dr. Jeffry Gerber - 'Framingham and the Muddy Waters'
Dr. Jeffry N. Gerber is a board certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. He was also the co-convenor of 'Low Carb Vail 2016'.Dr. Gerber has been providing personalised healthcare to his local community since 1993 and continues that tradition with an emphasis on longevity, wellness and prevention.Nutr
Prof. Jeff Volek - 'The Art and Science of Low Carb Living: Cardio-Metabolic Benefits and Beyond'
Professor Jeff Volek is a Professor at The Ohio State University, USA where he teaches and leads a research team that explores the physiological impact of various dietary and exercise regimens and nutritional supplements.Dr Volek has published over 250 scientific manuscripts and is the co-author of 'The New Atkins for a New You', 'The Art and Science of Low Carbohydrate Living' and 'The Art and Sc
Claire McDonnell Liu - 'ADHD, Autism and Metabolic Health'
Claire McDonnell Liu is an independent nutritionist with over 10 years of expertise as a metabolic health specialist. She originally qualified in the UK, supporting patients with low-carb nutrition therapy within the NHS, and delivering school food improvement and education programs across the UK, before relocating to Australia. Claire has a particular interest in metabolic nutritional support fo
Jayne Bullen - 'Changing Consensus'
Jayne Bullen is an MBA Chevening Scholar, High Dip in Marketing and International Relations graduate. In her MBA at Leeds University, she focussed on the regulation of marketing to children in the food and fast food categories, later conducting Pan European media research and strategy evaluation in this area for various global health bodies and brands.Jayne believes research in healthcare needs be
Dr. Paul Mason - 'Trust Issues: How Bad Science Sells Drugs'
Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician.Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For a number of years Dr. Mason ha
Dr. Paul Mason - 'Lies, Bias and Big Pharma: Accident or Design?'
Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician.Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For a number of years Dr. Mason ha
Carolyn Rogers - 'The Psychology of Food and Overeating'
Carolyn Rogers is a Brisbane-based Psychologist who works in private practice. She has a special interest and extensive experience in weight management and eating disorders. Before becoming a Psychologist, Carolyn was a Registered Nurse and she has a passion for health and science. In this presentation Carolyn describes a number of studies done by Psychologists using animal models, and later hum
Dr. Paul Mason - 'Logical Fallacies of a Vegan Diet: Why you shouldn't feed your child a vegan diet'
Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician.Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For a number of years Dr. Mason ha
Dr. Peter Brukner - 'LCHF: Health, Performance and Politics'
Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM is a specialist sports and exercise physician and the founding partner at the Olympic Park Sports Medicine Centre in Melbourne. Peter is a world renowned sports medicine clinician and researcher. He has recently been Head of Sports Medicine and Sports Science at Liverpool Football Club and is currently Team Doctor for the Australian cricket team.
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
Dr Anthony Chaffee is an American medical doctor specialising in Neurosurgery who over a span of 20 years has researched the optimal nutritional habits for athletic performance and health. It is his assertion that most of the so-called chronic diseases that doctors treat these days are actually caused by the food we eat, or don’t eat, and can in many cases be reversed easily with dietary changes.D
Marty Kendall - 'Managing Insulin to Optimise Nutrition'
Marty Kendall is an engineer and the husband of a Type-1 Diabetic. He runs the blog https://optimisingnutrition.wordpress.comIn this video Marty discusses how the recent food insulin index data can be used to manage the insulin load of our diet in order to normalise blood glucose levels.For a more detailed analysis of his presentation view the article https://optimisingnutrition.wordpress.com/201
Dr. Jason Fung - 'The Aetiology of Obesity'
Dr. Jason Fung completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of California, Los Angeles at the Cedars-Sinai hospital.He now has a practice in Ontario, Canada where he uses his Intensive Dietary Management program to help all sorts of patients, but especially those suffering from the two big epidemics of mode
Despina Kolivas - 'Defeat Diabetes Research Study: Preliminary Results'
Despina Kolivas is a Ph.D. student in the School of Allied Health, Human Services & Sport, La Trobe University, Melbourne. Her research examines the impact of a digital application (Defeat Diabetes) that provides education and support to implement a low carbohydrate diet, in people with type 2 diabetes.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will as
A/Prof. Ken Sikaris - 'Changing Views of Fat Metabolism'
A graduate of the University of Melbourne, Dr Sikaris trained at the Royal Melbourne, Queen Victoria, and Prince Henry's Heidelberg Repatriation Hospitals. He obtained fellowships from the Royal College of Pathologists of Australasia and the Australasian Association of Clinical Biochemists in 1992 and 1997 respectively.Dr Sikaris was Director of Chemical Pathology at St Vincent's Hospital in Melbo
Dr. Paul Mason - 'Fixing Medicine'
Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician.Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For a number of years Dr. Mason ha
Dr. Peter Brukner - 'The SugarByHalf Campaign'
Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM is a specialist sports and exercise physician and the founding partner at the Olympic Park Sports Medicine Centre in Melbourne. Peter is a world renowned sports medicine clinician and researcher. He has recently been Head of Sports Medicine and Sports Science at Liverpool Football Club and is currently Team Doctor for the Australian cricket team.
Justin Hansen and Julie Reid - 'Low Carb for Type 1 Diabetes'
Justin Hansen and Julie Reid are the parents of three young children, including Patrick who was diagnosed with Type-1 Diabetes two years ago.After struggling to normalise Patrick's blood glucose levels by following the recommended Australian diet for diabetes management, Justin and Julie discovered Low Carb via Dr. Richard K. Bernstein's 'Diabetes Solution' and the Facebook group TYPEONEGRIT.By ad
Low Carb Sydney 2023 - First QandA Session Day 3
The presenters from the first session of day three of 'Low Sydney 2023' answer questions from the audience. Featuring Dr. Pran Yoganathan and Prof. Peter Brukner.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. F
Dr. Sean Kristoffersen - 'LCHF in General Practice'
Dr Sean Kristoffersen was born in Sydney and grew up in both Australia and Norway. After employment as a soldier in the Australian Army, he completed a Science degree and worked as a scientist within the pharmaceutical industry. After completing his medical degree at the University of Sydney, he worked at Nepean Hospital in Sydney’s West and as a rural doctor. Dr Kristoffersen and his partner Dr.
Dr. Hasthi Dissanayake and Timothy Trudgen - 'Traditional Aboriginal Diets and Hope for Health'
Dr. Hasthi Dissanayake is a Research Fellow in Indigenous Health and the trial coordinator for the Elcho Health and Wellbeing project. She has significant expertise in developmental origins of health and disease, specifically in cardiovascular physiology and non-invasive techniques for assessing vascular health. She was awarded a PhD from the University of Sydney in 2019 for her work in identifyin
Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 1
Part 1 of 3On November 25th 2014 Dr. Stephen Phinney presented this Workshop at Epworth Hospital in Melbourne to outline some of his research on Low Carb, High Fat nutrition and to give audience members the opportunity to ask questions.Dr. Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several pate
Dr. Georgia Ede - 'Nutritional and Metabolic Psychiatry: The New Science of Hope'
Dr. Georgia Ede received her B.A. in Biology from Carleton College in Minnesota, then spent seven years as a research assistant in the fields of biochemistry, wound healing and diabetes before going on to earn an M.D. from the University of Vermont College Of Medicine.Dr. Ede then completed her residency in general adult psychiatry at Harvard's Cambridge Hospital in 2002 and was a staff psychophar
Low Carb, High Fat Interviews
Guests at a recent Low Carb Down Under dinner to welcome Professor Jeff Volek to Australia were interviewed and asked to speak about their personal LCHF journeys.
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A/Prof. Ken Sikaris - 'Analysing The Cholesterol Message'
A graduate of the University of Melbourne, Dr Sikaris trained at the Royal Melbourne, Queen Victoria, and Prince Henry's Heidelberg Repatriation Hospitals. He obtained fellowships from the Royal College of Pathologists of Australasia and the Australasian Association of Clinical Biochemists in 1992 and 1997 respectively.Dr Sikaris was Director of Chemical Pathology at St Vincent's Hospital in Melbo
Dr. Ravi Gornall - 'Leptin and weight loss resistance'
Dr. Ravi Gornall graduated with a Bachelor of Medicine alongside a Bachelor of Surgery at Imperial College London before making the move to Australia in 2009. She is an experienced GP and attained a Fellowship of the RACGP in 2015 with a Diploma in Child Health.Ravi became interested in functional and integrative medicine after her own health journey and the birth of her three children. She comple
Prof. Peter Brukner - 'Are Low Carb Diets Associated with Type 2 Diabetes? The Monash Study'
Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM is a specialist sports and exercise physician and the founding partner at the Olympic Park Sports Medicine Centre in Melbourne. Peter is a world renowned sports medicine clinician and researcher. His most recent team appointments have been as Head of Sports Medicine and Sports Science at Liverpool Football Club and, until 2017, Team Doctor for th
Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 3
Part 3 of 3On November 25th 2014 Dr. Stephen Phinney presented this Workshop at Epworth Hospital in Melbourne to outline some of his research on Low Carb, High Fat nutrition and to give audience members the opportunity to ask questions.Dr. Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several pate
Jimmy Moore - 'What's Going On In The Low-Carb World?'
Jimmy Moore hosts the biggest website in the world dedicated to the spreading of information about living a Low Carbohydrate and Higher natural Fat (LCHF) lifestyle: www.livinlavidalowcarb.comHe has also co-authored two books: the best-selling ‘Cholesterol Clarity’ and the recently released ‘Keto Clarity’ which are considered leading books in the field of LCHF nutrition.
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Dr. Jessica Turton - 'Eat MORE to lose weight'
Dr. Jessica Turton is the Director of Ellipse Health and holds a PhD in nutrition awarded by the Faculty of Medicine and Health at the University of Sydney. Her thesis investigated the use and efficacy of low-carbohydrate diets for diabetes management, with a specific focus on type 1 diabetes. Dr. Turton conducted a clinical trial in collaboration with the CSIRO using a fully online delivery model
Prof. Jeff Volek - 'Nutrition for Optimising Athletic Performance'
Professor Jeff Volek is a Professor at The Ohio State University, USA where he teaches and leads a research team that explores the physiological impact of various dietary and exercise regimens and nutritional supplements.Dr Volek has published over 250 scientific manuscripts and is the co-author of 'The New Atkins for a New You', 'The Art and Science of Low Carbohydrate Living' and 'The Art and Sc
Prof. Karen Dwyer - 'Cardiac - Kidney - Metabolic (CKM) Syndrome'
Dr. Karen Dwyer graduated from The University of Melbourne in 1994 and completed physician training in Nephrology in 2001. She completed her PhD in 2004 through the University of Melbourne and then spent two years in Boston, USA.As a nephrologist and transplant physician, Dr. Dwyer has a keen interest in metabolic health. In 2020 she became a fellow of the Australasian Society of Lifestyle Medicin
Prof. Grant Schofield - 'How We Can Change the Way We Eat'
Professor Grant Schofield is Professor of Public Health and Director of the Human Potential Centre at AUT Millenium in Auckland, New Zealand. Prof. Schofield’s research and teaching interests range from understanding and improving lifestyle behaviours (such as sleep, nutrition and physical activity), to wellbeing epidemiology and human performance.Prof. Schofield currently leads a team of research
Leah Williamson - 'Brisbane Paleo Group'
Leah Williamson is a mother of two and the founder and director of the Brisbane Paleo Group. After years of struggling with her weight and related health issues Leah discovered The Paleo Diet and had fantastic success in solving many of her health issues as well as managing to lose 30 kilograms.Inspired by her new lease on life, Leah formed the Brisbane Paleo Group to help others to discover that
Dr. Louise Phillips - 'Helping GPs to prescribe low carb'
Dr Louise Phillips is an experienced GP with a special interest in metabolic disease and using low carbohydrate diets & intermittent fasting to help improve Type 2 diabetes, fatty liver, polycystic ovarian syndrome, weight issues, gout and hypertension.Dr. Phillips graduated from the University of Queensland with first class honours in 1999 and received the Maureen Duke and Marion Sullivan Memoria
Gary Taubes - 'Obesity as a Fat Accumulation Disorder: A History Lesson in How to Think'
Gary Taubes is an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative (NuSI.org). He is the author of 'The Case For Keto' (2020), 'The Case Against Sugar' (2016), 'Why We Get Fat and What to Do About It' (2011) and 'Good Calories, Bad Calories' (2007), (published as 'The Diet Delusion' in the UK).Gary is the recipient of a Robert Wood Johnson F
Dr. Alok Gupta - 'Low Carb for Renal Patients: My Experience'
Dr Alok Gupta is a nephrologist with over 12 years of experience in treating a wide range of both acute and chronic renal conditions. He looks after patients suffering from Chronic Kidney Diseases, Renal Transplantation, Resistant Hypertension and provides Dialysis care. He has special interest in medical management of kidney stones.Originally from New Dehli, India, Dr. Gupta received training in
Dr. James McCarter - 'A Year of Self-Tracking in Nutritional Ketosis'
Dr. McCarter was the founder, President, and Chief Scientific Officer of Divergence, Inc., a frontrunner in the application of genomics and informatics to agriculture and infectious disease.He is also an Adjunct Professor of Genetics at Washington University School of Medicine and Head of Clinical Operations at Virta (http://www.virtahealth.com/)Dr. McCarter completed his medical and doctoral trai
Dr. Rangan Chatterjee - 'Low Carb, Slow Carb and the Microbiome'
Dr. Rangan Chatterjee graduated from Edinburgh University Medical School in 2001. Initially, he worked as a hospital doctor for six years before switching to General Practice medicine. He holds a BSc Honours Degree in Immunology and is a member of the Institute of Functional Medicine in the United States. Recently, Dr. Chatterjee also starred in the popular BBC1 documentary series 'Doctor In The H
Dr. Sanjeev Balakrishnan - 'Nutrition For Mental Health'
Dr. Sanjeev Balakrishnan holds a Master of Medicine in Family Medicine from the National University of Singapore and is currently a GP working in Perth, Western Australia. Dr. Balakrishnan has more than two decades of experience and is very passionate about the management of obesity, type 2 diabetes and metabolic syndrome through healthy eating. He is an advocate for the low carbohydrate-high heal
Darryl Edwards (The Fitness Explorer) - 'The Power of Primal Play'
Darryl Edwards (a.k.a. The Fitness Explorer) is a movement therapist, paleo nutritionist, blogger and published author of “Paleo Fitness” from London, England. He speaks about his experiences with a primal lifestyle that has made him fitter and healthier in his forties than ever before.Darryl is a contributor to Paleo Magazine and has been a presenter at various symposiums such as Paleo:f(x), Prim
Dr. Paul Mason - 'Treating concussion: A nutritional perspective'
Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician.Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For a number of years Dr. Mason ha
Dr. Alok Gupta - 'The Role of Ketogenic Diet in Polycystic Kidney Disease (ADPKD)'
Dr Alok Gupta is a nephrologist with over 12 years of experience in treating a wide range of both acute and chronic renal conditions. He looks after patients suffering from Chronic Kidney Diseases, Renal Transplantation, Resistant Hypertension and provides Dialysis care. He has special interest in medical management of kidney stones.Originally from New Dehli, India, Dr. Gupta received training in
Dr. Ben Bikman - 'GLP-1 Drugs: Consequences and Considerations'
Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. He is currently a professor of pathophysiology and a biomedical scientist at Brigham Young University in Utah. Dr. Bikman's professional focus as a scientist and professor is to better understand chronic modern-day diseases, with a special empha
Dr. Penny Figtree - 'Continuous Glucose Monitors in Healthy People'
Dr Penny Figtree graduated from the University of Sydney in 1993 with first class honours. With over 20 years in general practice she has now decided to focus on weight loss and diabetes.This decision was made after seeing the power of a low carbohydrate diet to help people lose weight and for some to even reverse diabetes. Dr Figtree had previously tried to help patients using various diets such
Dr. Philip Ovadia - 'Fanning the Flames: Inflammation's Contribution to Heart Disease'
Dr. Philip Ovadia grew up in New York and holds degrees from Pennsylvania State University and Jefferson Medical College. His extensive medical training includes a General Surgery residency at the University of Medicine and Dentistry of New Jersey and a Cardiothoracic Surgery Fellowship at Tufts – New England Medical School. He practiced cardiothoracic surgery in multiple states before founding Ov
Low Carb Sydney 2023 - Second QandA Session Day 1
The presenters from the second session of day one of 'Low Sydney 2023' answer questions from the audience. Featuring Dr. Deepa Mahananda and Nicole Moore.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For furth
LCDU Melbourne Audience QandA Morning Session - 15th November 2014
An audience Q&A session with some of the presenters from the Melbourne Low Carb Down Under Seminar held on the 15th of November 2014.
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Jessie Reimers - 'The Heart Foundation Petition'
Jessie Reimers is the creator of a petition to change the way the Heart Foundation Tick is used to label foods in Australia so that it no longer may appear on highly processed and unhealthy foods like margarine. Jessie makes a strong case for the criteria to be changed and shares her extensive knowledge about what is really making us sick and overweight.Jessie is passionate about educating and emp
Dr. Ben Bikman - 'Shrinking Fat Cells: Energy vs. Insulin'
Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. He is currently a professor of pathophysiology and a biomedical scientist at Brigham Young University in Utah. Dr. Bikman's professional focus as a scientist and professor is to better understand chronic modern-day diseases, with a special empha
Low Carb Sydney 2023 - Second QandA Session Day 3
The presenter from the second session of day three of 'Low Sydney 2023' answers questions from the audience. Featuring Dr. Paul Mason.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit
Dr. Laureen Lawlor-Smith - 'Therapeutic Carbohydrate Reduction for Type 2 Diabetes Remission'
Dr. Laureen Lawlor-Smith has been a doctor since 1982. She has owned and managed her own General Practices in Adelaide’s southern suburbs for much of her career. She is passionate about helping people change their lives and improve their health through lifestyle medicine.Despite following and dispensing conventional medical advice around diet and exercise for 35 years as a general practitioner, La
Dr. Rod Tayler interviews Nina Teicholz for 'Low Carb Brisbane 2025'
Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat. Her groundbreaking work, 'The Big Fat Surprise', which The Economist named as the #1 science book of 2014, has led to a profound rethinking on whether we have been wrong to think that fat, including saturated fat, causes disease.Nina co
Dr. James Muecke - 'Unblinding: Reversing the blinding risk of diabetes... naturally'
Dr James Muecke AM is a South Australian based ophthalmologist and visiting consultant at Royal Adelaide and Women’s and Children’s Hospitals. Dr. Muecke graduated with Honours from the University of Adelaide Medical School in 1987. Following his internship, James lived and worked as a doctor in Africa and subsequently as an eye surgeon in the Middle East, battling malaria, wild animals, and rebel
Lawrence Petruzzelli - 'Successes and Failures'
Lawrence was an overweight child and teenager with a diet high in carbohydrates and processed foods.He discovered LCHF as a way to successfully lose weight and lost 33 kilograms in six months. Here he discusses some of the successes and failures he has experienced in adopting a Low Carb, High Fat lifestyle change.
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Marty Kendall - 'Engineering The Optimal Diet'
Marty Kendall is an engineer and the husband of a Type-1 Diabetic. He runs the blog https://optimisingnutrition.wordpress.comIn this video Marty discusses how he has applied food insulin index data using multi criteria analysis to determine the optimal diet to suit particular nutritional goals.For more details on his presentation you can view the individual food lists; http://optimisingnutrition.
Dr. Anthony Chaffee - 'The Real Healthcare Crisis: Causes and Solutions'
Dr. Anthony Chaffee is a neurosurgical resident and world-leading carnivore educator & advocate.This talk was filmed live at 75 Reid St, North Fitzroy for the second REGENERATE Summit on April 21st, 2024.Attend the next REGENERATE Health Summit in ALBURY, NSW from 3-4th August 2024Livestream Ticket - https://www.regenerateaus.com/?sca_ref=6302783.zNuRr41V2RxgJGolden Ticket - https://www.regenerate
Prof. Peter Brukner - 'The Politics of Diet'
Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM is a specialist sports and exercise physician and the founding partner at the Olympic Park Sports Medicine Centre in Melbourne. Peter is a world renowned sports medicine clinician and researcher. His most recent team appointments have been as Head of Sports Medicine and Sports Science at Liverpool Football Club and, until 2017, Team Doctor for th
Low Carb Vail 2016 - Day One Audience QandA
The morning and afternoon audience Q&A sessions from the first day of 'Low Carb Vail 2016'.
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Marty Kendall - 'Nutrient Density and the Insulin Index'
Marty Kendall is an civil engineer from Brisbane, Australia and the husband of a Type-1 Diabetic. He has a strong interest in improving the health of his family via optimal nutrition and runs the blog https://optimisingnutrition.comIn this video, Marty discusses how he has used data from the food insulin index and applied multi criteria analysis to determine the optimal diets to suit particular nu
Dr. Matthew Phillips - 'Ketogenic Metabolic Therapy in ALS'
Dr. Matthew Phillips is a full-time clinical and research neurologist at Waikato Hospital in Hamilton, New Zealand. His foremost passion is to explore the potential feasibility, safety, and efficacy of metabolic therapies, particularly fasting and ketogenic diets, in creating alternate metabolic states that enhance neuron bioenergetics and may lead to improvements in not only the symptoms, but als
Lisa Scherger - 'My Healthy Type 1 Son'
Lisa Scherger is the mother of a teenage son who was diagnosed with Type 1 Diabetes in 2012.Here she relates how she has managed to normalise his blood sugar levels by ignoring the standard dietary advice for diabetes management and following a Low Carbohydrate, High Fat diet.Lisa's blog is http://diabeticalien.blogspot.com/
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Peter Williams - 'Parenting and LCHF'
Peter Williams is the father of two children, aged three and one. His eldest child was diagnosed with Type 1 Diabetes in 2013 at age two. Here he speaks about his journey with his family in adopting a Low Carbohydrate, High Fat diet to help in the management of Type 1 Diabetes and criticises the standard dietary advice for newly diagnosed diabetics.
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Dr. Paul Mason - 'Dr. Paul Mason vs Prof. Behind Dietary Guidelines'
The Lecture that almost didn’t happen.Dr Paul Mason was invited to present on Nutrition at the prestigious Royal Australasian College of Surgeons Annual Scientific Congress, agreeing to provide a 40-45 minute lecture.Three weeks before the conference, Dr Mason was notified that the offered time allocation had been reduced by half. No official explanation was provided, however there were suggestion
Dr. Paul Mason - 'Germs and the big lie: unmasking the root cause of heart disease'
Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician.Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For a number of years Dr. Mason ha
Dr. Stephen Phinney - 'Recent Developments in LCHF and Nutritional Ketosis' (Part 2)
Dr. Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and Harvard.
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Dr. Troy Stapleton - 'LCHF to manage Diabetes'
Dr. Troy Stapleton is a 43 year old radiologist. He graduated from the University of Queensland Medical School in 1993 and completed his fellowship training as a radiologist in 2005. Currently he is the Director of Radiology for the Sunshine Coast Health Service.Two years ago at the age of 41, Troy developed type 1 diabetes. He followed standard dietary advice for 2 months. After much research, he
Dr. Gary Fettke - 'Nutrition and Cancer - Time to Rethink'
Dr. Gary Fettke is an Orthopaedic Surgeon and Senior Lecturer at the University of Tasmania practising in Launceston, Tasmania. He has also opened and mentors the 'Nutrition for Life – Diabetes and Health Research Centre' based in Launceston which provides nutritional care around Tasmania and Australia.Gary has a longstanding interest in the preventative aspects of health outcomes, particularly be
Nicole Moore - 'Optimising Protein and Managing Sarcopenia'
Nicole Moore has been an Accredited Practising Dietitian (APD) for over 20 years after graduating with a Masters in Nutrition & Dietetics from Deakin University. She is the founder of Menuconcepts and Low Carb Keto Health and is also the dietitian for Defeat Diabetes.Nicole is a Low Carb Specialist helping people to manage chronic disease and improve their general health and well being through nut
Dr. Jessica Turton - 'Low-Carb Diets For Type 1 Diabetes Management'
Dr. Jessica Turton is the Director of Ellipse Health and holds a PhD in nutrition awarded by the Faculty of Medicine and Health at the University of Sydney. Her thesis investigated the use and efficacy of low-carbohydrate diets for diabetes management, with a specific focus on type 1 diabetes. Dr. Turton conducted a clinical trial in collaboration with the CSIRO using a fully online delivery model
Dr. Gary Fettke - 'Is it Safe to Eat Real Food? The Land, The People, The Police'
Dr Fettke discusses the role of processed foods and inflammation in chronic disease, the importance of regenerative farming and his personal journey fighting industry & regulatory capture for the right to treat his patients with ancestrally-appropriate nutrition. Filmed live at 75 Reid St, Fitzroy for the fourth REGENERATE summit on March 23rd, 2025.REGENERATE is a decentralised health summit shed
Dr. Carlo Longhitano - 'The Role of Ketogenic Nutrition in Psychiatry'
Dr. Calogero (Carlo) Longhitano is an Associate Professor of Psychiatry at James Cook University and a psychiatrist at North Queensland Forensic MH Services. He obtained his MD in 1999 (Italy) before completing his psychiatric residency in Oxford and London (United Kingdom).Dr. Longhitano has held senior positions in forensic psychiatry across London and Townsville, Australia. Since 2019 he has co
LCDU Melbourne Audience QandA Afternoon Session - 15th November 2014
An audience Q&A session with some of the presenters from the Melbourne Low Carb Down Under Seminar held on the 15th of November 2014.
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Franziska Spritzler - 'Carbohydrate Restriction: The Key to Achieving Optimal Blood Sugar'
Franziska Spritzler, RD, CDE, is a Registered Dietitian and Certified Diabetes Educator who favours a low-carbohydrate approach for diabetes and weight management. For several years she consumed the same low-fat, high-carbohydrate eating plan she recommended for the patients she counselled as an outpatient dietitian in a large teaching hospital.Once she discovered in early 2011 that her own blood
Emily Schromm - 'Body By Butter'
Emily Schromm is a certified personal trainer, CrossFit Coach, and nutritional therapy practitioner based in Denver, Colorado.A former reality TV star, Emily was recently awarded the title of The 2014 Next Fitness Star by Women’s Health Magazine. Emily competes in CrossFit and her workout style focuses on functional fitness for every level. This training philosophy is incorporated into her very po
Dr. Max Gulhane - 'Sunlight and Cancer: Beyond Skin Deep'
Dr Gulhane presents the evidence for sunlight, Vitamin D system and circadian rhythms in regulating cancer defense and immune function in the body. He also discusses nuances surrounding skin cancer and how to safely obtain sunlight in a skin-type appropriate manner. Filmed live at 75 Reid St, Fitzroy for the fourth REGENERATE summit on March 23rd, 2025.REGENERATE is a decentralised health summit
Dr. Sanjeev Balakrishnan - 'Troubleshooting Carnivore'
Dr. Sanjeev Balakrishnan holds a Master of Medicine in Family Medicine from the National University of Singapore and is currently a GP working in Perth, Western Australia. Dr. Balakrishnan has more than two decades of experience and is very passionate about the management of obesity, type 2 diabetes and metabolic syndrome through healthy eating. He is an advocate for the low carbohydrate-high heal
