Low Carb Down Under
Low Carb Down Under is a podcast that brings together people interested in low carbohydrate nutrition. It features talks and discussions about low-carb eating, health, and related research. The show is associated with the Australian low-carb community through its website and social media channels. It aims to share information and perspectives from clinicians, researchers, and advocates in the field.
Episodes
Gary Taubes - 'Obesity as a Fat Accumulation Disorder: A History Lesson in How to Think'
Gary Taubes is an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative (NuSI.org). He is the author of 'The Case For Keto' (2020), 'The Case Against Sugar' (2016), 'Why We Get Fat and What to Do About It' (2011) and 'Good Calories, Bad Calories' (2007), (published as 'The Diet Delusion' in the UK).Gary is the recipient of a Robert Wood Johnson F
Dr. Gary Fettke - 'Is Fruit Good or Bad For You?'
Dr. Gary Fettke is an Orthopaedic Surgeon practising in Launceston, Australia. Along with his wife Belinda, Gary has also opened the 'Nutrition for Life – Diabetes and Health Research Centre' based in Launceston which provides nutritional care around Tasmania and Australia.Gary has a longstanding interest in the preventative aspects of health outcomes, particularly before operating on his patients
Dr. Alok Gupta - 'Low Carb for Renal Patients: My Experience'
Dr Alok Gupta is a nephrologist with over 12 years of experience in treating a wide range of both acute and chronic renal conditions. He looks after patients suffering from Chronic Kidney Diseases, Renal Transplantation, Resistant Hypertension and provides Dialysis care. He has special interest in medical management of kidney stones.Originally from New Dehli, India, Dr. Gupta received training in
Low Carb Gold Coast 2022 - QandA Session Day 1
The presenters from the first day of 'Low Carb Gold Coast 2022' answer questions from the audience. Featuring Dr. Lucy Burns, Dr. Penny Figtree, Dr. Sarah Hancock, Dr. Simon Thornley, Prof. Karen Dwyer and Dr. Rowena Field.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to
Jane MacDonald - 'My Type 1 Diabetes Story'
Jane MacDonald has been living with Type 1 diabetes for twenty four years. For the first twenty of those years Jane struggled to maintain normal blood sugar levels until she discovered low carb and the work of Dr. Richard K. Bernstein.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will
Dr. James McCarter - 'A Year of Self-Tracking in Nutritional Ketosis'
Dr. McCarter was the founder, President, and Chief Scientific Officer of Divergence, Inc., a frontrunner in the application of genomics and informatics to agriculture and infectious disease.He is also an Adjunct Professor of Genetics at Washington University School of Medicine and Head of Clinical Operations at Virta (http://www.virtahealth.com/)Dr. McCarter completed his medical and doctoral trai
Sam Feltham - 'Creating Change In Public Health'
Sam Feltham has been in the health and fitness industry for over a decade. He began as a party coordinator at a sports centre and worked his way up to studying at the European Institute of Fitness, qualifying as a Master Personal Trainer. During this time he was also a globe-trotting Snowboard Instructor and Course Leader, in places such as New Zealand, America, Switzerland and Canada.In 2011, Sam
Nina Teicholz - 'Vegetable Oils: The Unknown Story'
Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat. Her groundbreaking work, 'The Big Fat Surprise', which The Economist named as the #1 science book of 2014, has led to a profound rethinking on whether we have been wrong to think that fat, including saturated fat, causes disease.Nina co
Antonio Martinez - 'The Legal, Political and Public Health Policy Challenges of Low Carb'
Antonio Martinez is an Attorney at Law and businessman who worked for the late Dr Robert C. Atkins MD in government relations and appeared on his radio show in the 1990s. Antonio was one of the principal lobbyists and strategists involved in the passage of the Dietary Supplement Health and Education Act of 1994 (DSHEA) and has been involved in health care issues in law and policy throughout his ca
Prof. Peter Brukner - 'Low Carb, High Performance'
Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM is a specialist sports and exercise physician and the founding partner at the Olympic Park Sports Medicine Centre in Melbourne. Peter is a world renowned sports medicine clinician and researcher. He has recently been Head of Sports Medicine and Sports Science at Liverpool Football Club and is currently Team Doctor for the Australian cricket team.
Low Carb Breckenridge 2017 - QandA Day 1 Morning Session (Aspen Room)
The presenters from the Aspen Room of the first day of 'Low Carb Breckenridge 2017' answer questions from the audience. Featuring Michel Lundell, Jamie Caporosso, Darryl Edwards, Dr. Laura Saslow and Maria Emmerich.
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Dr. Rangan Chatterjee - 'Low Carb, Slow Carb and the Microbiome'
Dr. Rangan Chatterjee graduated from Edinburgh University Medical School in 2001. Initially, he worked as a hospital doctor for six years before switching to General Practice medicine. He holds a BSc Honours Degree in Immunology and is a member of the Institute of Functional Medicine in the United States. Recently, Dr. Chatterjee also starred in the popular BBC1 documentary series 'Doctor In The H
Dr. Kieron Rooney and Annaleise Reeves - 'Does What We Eat Influence How We Burn Fat?'
Dr. Kieron Rooney, BSc (Hons); (RNutr.); PhD, is a Senior Lecturer in the Faculty of Health Sciences at the University of Sydney. He completed his PhD in Biochemistry in 2004 and for the last decade has conducted both human and small animal studies investigating the role of diet and physical activity on parameters of fuel storage and utilisation as they pertain to dysregulated metabolic states suc
Dr. Deepa Mahananda, Dr. Avi Charlton and Dr. Susan Swanston - 'Low Carb Case Reports'
Dr Deepa Mahananda graduated from Western Sydney University in 2012 and completed her junior medical officer training at Concord, Canterbury and Broken Hill hospitals. Her postgraduate qualifications include the Fellowship of the College of General Practitioners, Sexual Health & Family Planning Certificate and Diploma in Child Health (University of Sydney). She is passionate about teaching and is
Low Carb Gold Coast 2022 - QandA Session Day 2
The presenters from the second day of 'Low Carb Gold Coast 2022' answer questions from the audience. Featuring Dr. Matthew Phillips, Dr. Ron Schweitzer, Dr. Pran Yoganathan and Prof. Peter Brukner.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quali
Dr. Simon Thornley - 'Epidemiological update on the nutrition road'
Dr Simon Thornley is an epidemiologist, lecturer, researcher and public health physician working at the University of Auckland in the section of Epidemiology and Biostatistics. He graduated from the University of Auckland with a Bachelor of Human Biology in 1997, a Bachelor of Medicine and Bachelor of Surgery in May 2000 a Master of Public Health with First Class Honours in 2006 and a Doctor of Ph
Dr. Sanjeev Balakrishnan - 'Nutrition For Mental Health'
Dr. Sanjeev Balakrishnan holds a Master of Medicine in Family Medicine from the National University of Singapore and is currently a GP working in Perth, Western Australia. Dr. Balakrishnan has more than two decades of experience and is very passionate about the management of obesity, type 2 diabetes and metabolic syndrome through healthy eating. He is an advocate for the low carbohydrate-high heal
Amy Rush APD CDE - 'Reducing carbohydrates: the macronutrient approach'
Amy Rush is an Accredited Practicing Dietitian and Credentialed Diabetes Educator working with people living with type 1 diabetes. Her passion to help improve the lives of people with type 1 is inspired by her brother, who was diagnosed at a young age. This passion has lead her to have been awarded West Australian Credentialed Diabetes Educator (CDE) of the year for 2018.Amy practices privately as
Darryl Edwards - 'The Case for Physical Activity'
Darryl is a Natural Lifestyle Educator, movement coach, nutritionist and creator of the Primal Play Method™. Darryl developed the Primal Play methodology to inspire others to make activity fun while getting healthier, fitter and stronger in the process.Darryl is the author of several award-winning books including Paleo Fitness and Paleo from A to Z. His work has been published in titles such as Me
Patrick Holford - 'What’s driving Alzheimer’s?'
Patrick Holford, BSc, DipION, FBANT, NTCRP, is a pioneer in the field of nutrition. He is the author of 46 books, translated into over 30 languages and selling millions of copies worldwide, including The Optimum Nutrition Bible, The Low GL-Diet Bible, Optimum Nutrition for the Mind and The 10 Secrets of 100% Healthy People, 10 Secrets of Healthy Ageing and Good Medicine.Patrick started his academi
Erynn Kay - 'Does Fiber Make You Fat? - The Gut's Effect on Weight and Metabolism'
Erynn Kay graduated from Northern Arizona University in 2005 with a Bachelors of Science in Microbiology. She then went on to earn a Masters of Medical Science in Physician Assistant Studies at Midwestern University in Glendale, Arizona in 2009.Erynn is a board certified, licensed Physician Assistant who works along side Dr. Jeffry Gerber (Denver’s Diet Doctor) in Colorado. Her specialties include
Anja Michel - 'FASTING - Nature's best power tool'
Anja Michel is originally from Germany where she did a Masters in Biological Sciences at Humboldt University. She migrated to Australia in 2007 and commenced a PhD in Biological sciences. Following this, Anja decided to put aside a career as a scientist and commenced her medical training at The University of Queensland to become a Physician Associate. Anja has mainly worked in the field of Emerge
Prof. Tim Noakes - 'Medical aspects of the low carbohydrate lifestyle'
Professor Timothy Noakes (born 1949) is a South African professor of exercise and sports science at the University of Cape Town. He has run more than 70 marathons and ultramarathons and is the author of several books on exercise and diet.He is known for his support of a high-fat, low-carbohydrate diet, as set out in his book The Real Meal Revolution.
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Darryl Edwards (The Fitness Explorer) - 'The Power of Primal Play'
Darryl Edwards (a.k.a. The Fitness Explorer) is a movement therapist, paleo nutritionist, blogger and published author of “Paleo Fitness” from London, England. He speaks about his experiences with a primal lifestyle that has made him fitter and healthier in his forties than ever before.Darryl is a contributor to Paleo Magazine and has been a presenter at various symposiums such as Paleo:f(x), Prim
Low Carb Breckenridge 2017 - QandA Day 2 Morning Session
The presenters from the morning session of the second day of 'Low Carb Breckenridge 2017' answer questions from the audience. Featuring Dr. Mark Berger, Dr. Jason Fung, Dr. Nicolai Worm, Dr. Eric Westman, Dr. Mike Eades, Dr. Dawn Lemanne and Dr. Maryanne Demasi.
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Dr. Sanjeev Balakrishnan - 'Busting Low Carb Myths'
Dr. Sanjeev Balakrishnan holds a Master of Medicine in Family Medicine from the National University of Singapore and is currently a GP working in Perth, Western Australia. Dr. Balakrishnan has more than two decades of experience and is very passionate about the management of obesity, type 2 diabetes and metabolic syndrome through healthy eating. He is an advocate for the low carbohydrate-high heal
Low Carb Gold Coast 2022 - QandA Session Day 3
The presenters from the third day of 'Low Carb Gold Coast 2022' answer questions from the audience. Featuring Anja Michel, Prof. Grant Schofield, Dr. Caryn Zinn and Dr. Ron Schweitzer.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content fr
Dr. Pran Yoganathan - 'What is the beef with beef?'
Dr. Pran Yoganathan graduated in medicine from the University of Otago in New Zealand. His training in internal medicine was undertaken in the Westmead Public Hospital. His Advanced training in Gastroenterology was completed in major teaching hospitals in Sydney. Dr. Yoganathan has a strong interest in the field of human nutrition. He practices an approach to healthcare that assesses the lifesty
Dr. Paul Mason - 'Treating concussion: A nutritional perspective'
Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician.Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For a number of years Dr. Mason ha
Nina Teicholz - 'Why Nutrition Advice is So Wrong'
Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat. Her groundbreaking work, 'The Big Fat Surprise', which The Economist named as the #1 science book of 2014, has led to a profound rethinking on whether we have been wrong to think that fat, including saturated fat, causes disease.Nina co
Jamie Caporosso - 'Keto Paleo advantages for Athlete's and Chasing Ketones'
Jamie Caporosso graduated from the University of Michigan in 1997 with Bachelor of Science. He has competed in Drug Free Powerlifting since 1989, and has won multiple Local, State, National, and World Platforms in Multiple Powerlifting Federations Raw and Equipped divisions. He is the owner of a gym in the Detroit region and an expert in ketogenic principles, especially with a Paleo-based template
Dr. Nelum Dharmapriya - 'Curry, Carbs and Chronic Disease: Rethinking South Asian Diets'
Dr. Nelum Dharmapriya completed her Bachelor of Medicine / Bachelor of Surgery (MBChB) from the University of Aberdeen. She subsequently commenced working in the hospitals in the north of England and gained extensive experience as well as qualifications in various medical specialities. In 2001, she completed her GP training and before relocating to Brisbane in 2009, she worked for 7 years as a par
Dr. Mark Berger - 'Low Carb Radiology: Enhancing Your Image'
Dr. Mark Berger is a radiologist from Saint Paul, Minnesota. After receiving his MD degree from the University of Minnesota he spent four years in the US Navy taking care of a battalion of Marines, including six months in Saudi Arabia during Operation Desert Storm. Upon completion of his military service he spent the next four years studying diagnostic radiology at the Mayo Clinic in Rochester, MN
Dr. Max Gulhane - 'Animal fats and seed oils: the Good, the Bad, the Ugly'
Dr. Max Gulhane is a General Practice registrar with an interest in lifestyle medicine, metabolic disease reversal, pre-pregnancy nutrition and circadian health. He graduated University of Melbourne as a Doctor of Medicine/Master of Public Health in 2018 after completing a Bachelor of Science (Hons) at the University of Queensland in 2013.Dr. Gulhane worked in general medicine and emergency medici
Dr. Stephen Phinney - 'Achieving and Maintaining Nutritional Ketosis'
Steve Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has held academic positions at the Universities of Vermont, Minnesota, and California at Davis, as well as leadership positions at Monsanto, Galileo Laboratories, and Efficas.Dr. Phinney has published over 70 papers and several patents. He received his MD from Stanford Universit
Dr. James Muecke AM - 'Blinded...'
Dr James Muecke AM is a South Australian based ophthalmologist and visiting consultant at Royal Adelaide and Women’s and Children’s Hospitals. Dr. Muecke graduated with Honours from the University of Adelaide Medical School in 1987. Following his internship, James lived and worked as a doctor in Africa and subsequently as an eye surgeon in the Middle East, battling malaria, wild animals, and rebel
Veronique Murphy RN - 'Type 2 diabetes remission: the first Australian evidence'
Veronique Murphy is a Registered Nurse with experience in Internal Medicine, Oncology and Haematology. She holds degrees in both Nursing and International Relations and has won recognition for her dedication to patient-cantered care, including a National Hesta Nursing and Midwifery Award.Veronique's love for keto was sparked after interning for The Noakes Foundation in South Africa. Driven by her
Dr. Alok Gupta - 'The Role of Ketogenic Diet in Polycystic Kidney Disease (ADPKD)'
Dr Alok Gupta is a nephrologist with over 12 years of experience in treating a wide range of both acute and chronic renal conditions. He looks after patients suffering from Chronic Kidney Diseases, Renal Transplantation, Resistant Hypertension and provides Dialysis care. He has special interest in medical management of kidney stones.Originally from New Dehli, India, Dr. Gupta received training in
Dr. Chris Knobbe - 'Are Vegetable Oils the primary driver of Obesity, Diabetes and Chronic Disease?'
Dr. Chris Knobbe is a physician, researcher, ophthalmologist, public health advocate, and Associate Clinical Professor Emeritus, formerly of the University of Texas Southwestern Medical Center in Dallas, Texas. He is known primarily for his research, publications, and presentations connecting Westernised diets and highly polyunsaturated vegetable oils to numerous chronic diseases, including corona
Dr. Simon Thornley - 'Finding the truth in nutrition: an epidemiologist's perspective'
Dr Simon Thornley is an epidemiologist, lecturer, researcher and public health physician working at the University of Auckland in the section of Epidemiology and Biostatistics. He graduated from the University of Auckland with a Bachelor of Human Biology in 1997, a Bachelor of Medicine and Bachelor of Surgery in May 2000 a Master of Public Health with First Class Honours in 2006 and a Doctor of Ph
Dr. David Unwin - 'The Glycaemic Index: Helping Patients in Primary care with T2D'
Dr. David Unwin is GP based in Southport in the United Kingdom. After 25 years of attempting to treat diabetes by conventional methods, Dr. Unwin stumbled upon the website for patients with diabetes – www.diabetes.co.ukFrom this revelation, Dr. Unwin now ignores official advice and treats his patients with a low-carbohydrate diet. Since adopting the approach, his practice now spends £45,000 less e
Dr. Ron Schweitzer - 'Continuous Glucose Monitoring'
Dr. Ronald Schweitzer is a general practitioner and a former senior lecturer/tutor at the Monash University for undergraduate medical students in the Department of General Practice.Ron has been working as a GP in Melbourne since 1984. He has been having Monash Medical students at his practice since around 1990, and from around 2002 became a tutor in the department for first and second year medical
Michel Lundell - 'To Assess Ketosis by Blood or Breath Testing?'
Michel Lundell is a Swedish engineer and inventor who suffered his first seizure in 2004 and was diagnosed with epilepsy in 2012.After searching for methods to avoid the side effects of his seizure medication, Michel discovered the ketogenic diet as a means for controlling his seizures.As Michel came to understand the limitations of blood and urine ketone testing, Michel started investigating the
Dr. Ben Bikman - 'GLP-1 Drugs: Consequences and Considerations'
Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. He is currently a professor of pathophysiology and a biomedical scientist at Brigham Young University in Utah. Dr. Bikman's professional focus as a scientist and professor is to better understand chronic modern-day diseases, with a special empha
Dr. Paul Mason - 'The Clotting Theory of Atherosclerosis and Seed Oil Toxicity (updated)'
Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician.Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For a number of years Dr. Mason ha
Dave Feldman - 'The Dynamic Influence of a High Fat Diet on Cholesterol Variability'
Dave Feldman is a senior software engineer, business developer and entrepreneur. He began a Low Carb, High Fat diet in April 2015 and after experiencing a significant rise in his total cholesterol he committed himself to learning everything he could about cholesterol and the lipid system.As an engineer, Dave spotted a pattern in the lipid system that’s very similar to distributed objects in networ
Dr. Laureen Lawlor-Smith - 'Cholesterol and the Low Carbohydrate/Ketogenic Lifestyle'
Dr. Laureen Lawlor-Smith has been a doctor since 1982. She has owned and managed her own General Practices in Adelaide’s southern suburbs for much of her career. She is passionate about helping people change their lives and improve their health through lifestyle medicine.Despite following and dispensing conventional medical advice around diet and exercise for 35 years as a general practitioner, La
Dr. Anthony Chaffee - 'Ketogenic Metabolic Therapy: a novel adjunct in cancer treatment'
Dr Anthony Chaffee is an American medical doctor specialising in Neurosurgery who over a span of 20 years has researched the optimal nutritional habits for athletic performance and health. It is his assertion that most of the so-called chronic diseases that doctors treat these days are actually caused by the food we eat, or don’t eat, and can in many cases be reversed easily with dietary changes.D
Dr. Penny Figtree - 'Continuous Glucose Monitors in Healthy People'
Dr Penny Figtree graduated from the University of Sydney in 1993 with first class honours. With over 20 years in general practice she has now decided to focus on weight loss and diabetes.This decision was made after seeing the power of a low carbohydrate diet to help people lose weight and for some to even reverse diabetes. Dr Figtree had previously tried to help patients using various diets such
Dr. Susan Swanston - 'Fueling Relief: How Low-Carb Diets Can Support Fibromyalgia and Chronic Fatigue'
Dr. Susan Swanston is a highly skilled GP and Low Carb Nutrition specialist currently working in Cairns. She has a vast experience in many fields of medicine and is a fully trained and qualified vascular surgeon. Susan has been interested in weight loss for a number of years. Her practice has evolved over that time to be more diet focused, with support for low carb, Keto, carnivore and fasting app
Dr. Philip Ovadia - 'Fanning the Flames: Inflammation's Contribution to Heart Disease'
Dr. Philip Ovadia grew up in New York and holds degrees from Pennsylvania State University and Jefferson Medical College. His extensive medical training includes a General Surgery residency at the University of Medicine and Dentistry of New Jersey and a Cardiothoracic Surgery Fellowship at Tufts – New England Medical School. He practiced cardiothoracic surgery in multiple states before founding Ov
Low Carb Sydney 2023 - Second QandA Session Day 1
The presenters from the second session of day one of 'Low Sydney 2023' answer questions from the audience. Featuring Dr. Deepa Mahananda and Nicole Moore.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For furth
Dr. Matthew Phillips - 'Neurodegenerative Disorders as Metabolic Icebergs'
Dr. Matthew Phillips is a full-time clinical and research neurologist at Waikato Hospital in Hamilton, New Zealand. His foremost passion is to explore the potential feasibility, safety, and efficacy of metabolic therapies, particularly fasting and ketogenic diets, in creating alternate metabolic states that enhance neuron bioenergetics and may lead to improvements in not only the symptoms, but als
LCDU Melbourne Audience QandA Morning Session - 15th November 2014
An audience Q&A session with some of the presenters from the Melbourne Low Carb Down Under Seminar held on the 15th of November 2014.
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Prof. Grant Schofield - 'Low Carb - Where Is The Science At?'
Professor Grant Schofield is Professor of Public Health and Director of the Human Potential Centre at AUT Millenium in Auckland, New Zealand. Prof. Schofield’s research and teaching interests range from understanding and improving lifestyle behaviours (such as sleep, nutrition and physical activity), to wellbeing epidemiology and human performance.Prof. Schofield currently leads a team of research
Jimmy Moore - 'Nutritional Ketosis'
Jimmy Moore is an American blogger and author who is best known for his "Livin' La Vida Low-Carb" books and blog. He has appeared on television and radio programs promoting a high-fat, moderate protein, low carb diet plan.Moore also runs a popular weekly podcast that has run over 800 episodes featuring interviews with experts in diet, health, and fitness.
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Jessie Reimers - 'The Heart Foundation Petition'
Jessie Reimers is the creator of a petition to change the way the Heart Foundation Tick is used to label foods in Australia so that it no longer may appear on highly processed and unhealthy foods like margarine. Jessie makes a strong case for the criteria to be changed and shares her extensive knowledge about what is really making us sick and overweight.Jessie is passionate about educating and emp
Dr. Ben Bikman - 'Shrinking Fat Cells: Energy vs. Insulin'
Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. He is currently a professor of pathophysiology and a biomedical scientist at Brigham Young University in Utah. Dr. Bikman's professional focus as a scientist and professor is to better understand chronic modern-day diseases, with a special empha
Dr. Sarah Hallberg - 'LDL on LCHF'
Dr. Sarah Hallberg received her Doctor of Osteopathic Medicine degree in 2002 and practiced as a primary care physician for eight years before becoming the medical director and founder of the Indiana University-Arnett Health Medical Weight Loss Program. She is board-certified by both the American Board of Obesity Medicine and the American Board of Internal Medicine. Dr. Hallberg also has a master’
Jason Lonergan - 'Running A Marathon LCHF as a Diabetic and Coeliac'
Jason Lonergan is an area sales manager for an agricultural company and a marathon runner who has both Type-1 Diabetes and Coeliac Disease. He discusses how he has embraced his diabetes and coeliac disease as a reason to live healthily and explains how he manages to maintain stable blood sugars while running by carefully analysing his nutrition via Low Carb, High Fat nutrition.You can read more ab
Low Carb Sydney 2023 - Second QandA Session Day 3
The presenter from the second session of day three of 'Low Sydney 2023' answers questions from the audience. Featuring Dr. Paul Mason.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit
Dr. Ryan Lucas - 'Low Carb Principles in Kids: Rationale and Implementation'
Dr. Ryan Lucas is a paediatric registrar and Kawasaki Disease researcher. He completed his medical training in Sydney, and is currently undertaking a PhD on the epidemiology and management of Kawasaki Disease in Australia at The University of Sydney.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these present
Metabolic Mind: Baszucki Family and Neuroscientists on Keto and Metabolic Psychiatry
Roblox Founder and CEO David Baszucki and his wife, Jan Ellison Baszucki, share the story of how ketogenic metabolic therapy (aka ketogenic diet) resolved all bipolar symptoms for their son. After four months on the diet, their son’s 5-year battle with bipolar disorder ended and his symptoms went into remission. While medications may have saved his life, nutritional ketosis gave him his mind back.
Jamie Hayes - 'Your Six Pack is NOT Built in the Gym!'
Jamie and Ellen Hayes are regarded as pioneers of the Australian fitness industry, with Ellen becoming the first instructor in NSW to receive formal accreditation and Jamie receiving the first ever Australian National Fitness Leader of the Year award.Jamie later became a fitness educator, training instructors across Australia and Asia for The Australian Council for Health Physical Education and Re
Dr. Laureen Lawlor-Smith - 'Therapeutic Carbohydrate Reduction for Type 2 Diabetes Remission'
Dr. Laureen Lawlor-Smith has been a doctor since 1982. She has owned and managed her own General Practices in Adelaide’s southern suburbs for much of her career. She is passionate about helping people change their lives and improve their health through lifestyle medicine.Despite following and dispensing conventional medical advice around diet and exercise for 35 years as a general practitioner, La
Dr. Rod Tayler interviews Nina Teicholz for 'Low Carb Brisbane 2025'
Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat. Her groundbreaking work, 'The Big Fat Surprise', which The Economist named as the #1 science book of 2014, has led to a profound rethinking on whether we have been wrong to think that fat, including saturated fat, causes disease.Nina co
Dr. Andreas Eenfeldt - 'A Global Food Revolution'
Dr. Andreas Eenfeldt is a Swedish medical doctor based in Karlstad who specialises in family medicine He is primarily interested in how food and lifestyle can improve a patient's health and reduce their medication needs. In 2007, Dr. Eenfeldt started the blog “Kostdoktorn” – a Swedish word that means “Diet Doctor”. The goal was to make it simple for anyone to learn about low carb, high fat nutrit
Dr. Paul Mason - 'What's Really Making You Sick'
Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician.Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For a number of years Dr. Mason ha
Dr. James Muecke - 'Unblinding: Reversing the blinding risk of diabetes... naturally'
Dr James Muecke AM is a South Australian based ophthalmologist and visiting consultant at Royal Adelaide and Women’s and Children’s Hospitals. Dr. Muecke graduated with Honours from the University of Adelaide Medical School in 1987. Following his internship, James lived and worked as a doctor in Africa and subsequently as an eye surgeon in the Middle East, battling malaria, wild animals, and rebel
Lawrence Petruzzelli - 'Successes and Failures'
Lawrence was an overweight child and teenager with a diet high in carbohydrates and processed foods.He discovered LCHF as a way to successfully lose weight and lost 33 kilograms in six months. Here he discusses some of the successes and failures he has experienced in adopting a Low Carb, High Fat lifestyle change.
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Low Carb Down Under 10th Birthday Messages
A collection of video messages for Low Carb Down Under in celebration of ten years of bringing together people with an interest in low carbohydrate nutrition.
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Dr. David Johnson - 'Changing The 'Shape' Of Spinal Surgery'
Dr David Johnson is an Australian trained brain and spinal neurosurgeon. He holds clinical positions at the Royal Brisbane, Brisbane Private and Sunshine Coast Private Hospitals. He also works on the Medical Advisory Committee of the BPH and is a member of SOLAS (Society Of Lateral Access keyhole Surgery).Dr. Johnson has recognised that in recent years his patients have become bigger, sicker and l
Charlotte Summers - 'Low Carb Program: 185,000 Anecdotes'
Charlotte Summers is the Director of Education and Chief Operating Officer of www.diabetes.co.uk Europe’s largest support website for diabetics, founded in 2010. The business has used the experiences of 475,000 members to develop digital health advice.Charlotte joined Diabetes.co.uk as a mindfulness-based diabetes researcher and commentator. Her enthusiasm soon led her to becoming COO in 2014. She
Jamie Scott - 'How should we sleep?'
Originally hailing from NZ, Jamie holds numerous post graduate qualifications in exercise, sports science, and nutritional medicine.Although Jamie has worked in the health profession for over 15 years, he moved to an ancestral lifestyle in recent years and is the ‘voice of reason’ behind the blog ‘That Paleo Guy’.In this video, Jamie discusses that when engaging in a low-carb lifestyle, people oft
Marty Kendall - 'Engineering The Optimal Diet'
Marty Kendall is an engineer and the husband of a Type-1 Diabetic. He runs the blog https://optimisingnutrition.wordpress.comIn this video Marty discusses how he has applied food insulin index data using multi criteria analysis to determine the optimal diet to suit particular nutritional goals.For more details on his presentation you can view the individual food lists; http://optimisingnutrition.
Prof. Peter Brukner - 'GLP-1 agonists: Friend or foe?'
Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM is a specialist sports and exercise physician and the founding partner at the Olympic Park Sports Medicine Centre in Melbourne. Peter is a world renowned sports medicine clinician and researcher. His most recent team appointments have been as Head of Sports Medicine and Sports Science at Liverpool Football Club and, until 2017, Team Doctor for th
Dr. Anthony Chaffee - 'The Real Healthcare Crisis: Causes and Solutions'
Dr. Anthony Chaffee is a neurosurgical resident and world-leading carnivore educator & advocate.This talk was filmed live at 75 Reid St, North Fitzroy for the second REGENERATE Summit on April 21st, 2024.Attend the next REGENERATE Health Summit in ALBURY, NSW from 3-4th August 2024Livestream Ticket - https://www.regenerateaus.com/?sca_ref=6302783.zNuRr41V2RxgJGolden Ticket - https://www.regenerate
Anastasia Boulais - 'Is Paleo the best Low Carb diet?'
Anastasia is a newly graduate Dr and self-proclaimed non-conformist taking a broader lifestyle approach to her profession in medicine. She balances her medical background with her love of fitness and isn’t afraid of sun worshipping and a quality steak.Anastasia is fast becoming one of the thought leaders in the ancestral health field across the trans-Tasman and international arenas.In this video,
Prof. Peter Brukner - 'The Politics of Diet'
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