Freelee's frugivore diet and sugar podcast
A podcast about a fruit-based diet and sugar. The host, Freelee, shares her experience of 18 years eating primarily fruit and argues that sugar is not the cause of belly fat. She says the real issue is lipotoxicity, fat trapped inside cells. Episodes discuss health, diet and the role of sugar.
Episodes
Does Sugar Rot Your Teeth? / Uncut Interview with Freelee
Freelee and Thalia discuss what sugar is, teeth concerns, why adding sugar to your diet will make you smarter. Plus, much more. Learn more and support young activists working to help heal the world.https://www.newrootsinstitute.orgThalia's channel:https://youtube.com/@thaliapuente?si=zrO7x0bG8PzUpXxQTIMESTAMPS: 00:00 Intro + “Sun Crystals”: sugar as stored sunlight (photosynthesis, clear cryst
A High Sugar Diet Reverses Insulin Resistance (it works!)
Freelee shares her magic formula to reverse Insulin Resistance while eating a tasty healthy diet.🌱 My best-selling ebooks are here: https://www.thebananagirl.com🌱 Physical signed copies of my books: https://thebananagirl.com/products/paper🌟 Learn how the Shine Diet (Sugar High, Insulin Normal Everyday) works and why big fruit meals can transform your health. Ready to finally fix your digestion and
How White Sugar Is REALLY Made (w/ Whiteboard)
Freelee breaks down: How White Sugar is Made on a Whiteboard. Lettuce know if you enjoy this style of video and check out my books and course below! 🌱 My best-selling ebooks are here: https://www.thebananagirl.com🌱 Physical signed copies of my books: https://thebananagirl.com/products/paper🌟 Learn how the Shine Diet (Sugar High, Insulin Normal Everyday) works and why big fruit meals can transform
Stop Wasting Money on Supplements — Fix Your Gut Instead!
Why Supplements are failing you. Heal your gut health and watch your absorption increase!🌱 My best-selling ebooks are here: https://www.thebananagirl.com🌱 Physical signed copies of my books: https://thebananagirl.com/products/paper🌟 Learn how the Shine Diet (Sugar High, Insulin Normal Everyday) works and why big fruit meals can transform your health. Ready to finally fix your digestion and live in
SUGAR | How It's Made (& Why It's So Pure!)
How Sugar is Made, presented by Freelee Banana Girl. 🌱 My best-selling ebooks are here: https://www.thebananagirl.com🌱 Physical signed copies of my books: https://thebananagirl.com/products/paper🌟 Learn how the Shine Diet (Sugar High, Insulin Normal Everyday) works and why big fruit meals can transform your health. Ready to finally fix your digestion and live in alignment with your biology? Join m
She eats a HIGH SUGAR Diet for 18 yrs. The truth about sugar.
The High Sugar Diet is gaining traction online—but Freelee has been thriving on it for over 18 years. In this powerful conversation, Freelee the Banana Girl and Julia Sana dive deep into the truth about white sugar, metabolism, skin health, exercise, and fruit-based living.We begin discussing sugar at timestamp 26:06, but the entire conversation is filled with insights about healing your body thro
Freelee interview: My Raw Vegan Story. My High Sugar Diet. Calling Out Fake Rawfoodists.
Here is an interview Freelee Banana Girl did recently. First one in a while but more to come!Join us in the course! https://thebananagirl.com/products/raw-till-4-diet-vip-membershipYou can find Eduardo Corassa below at the following links: www.saudefrugal.com.brwww.instagram.com/drcorassarawfoodnutrionisthttps://youtube.com/@drcorassarawfoodnutrition?si=3XcJps8udJf3HLOW🌱 Learn more about my 1:1 co
Sugar Ages You? No! It’s the Opposite. (Try My Hack)
You can even just add a teaspoon to your litre water bottle and it will also work. Watch the full youtube video: https://youtu.be/S0HVlRx54Z4🌱 My best-selling ebooks are here: https://www.thebananagirl.com🌱 Physical signed copies of my books: https://thebananagirl.com/products/paper🌟 Learn how the Shine Diet (Sugar High, Insulin Normal Everyday) works and why big fruit meals can transform your hea
Dr McDougall was wrong.
"Starchivore" is a term coined by Dr. John McDougall to describe humans as a species ideally suited to a diet primarily of starch-based foods, such as potatoes, rice, and corn, along with fruits and non-starchy vegetables.Apply for the 2026 enrolment of the 12 month High Sugar Fruit Based Course: https://forms.gle/rfDKYqaKPEj91zhe6🌱 My best-selling ebooks are here: https://www.thebananag
CEMENT BELLY: The Hidden Cause of Your Stubborn Bloat
What causes a bloated belly? How to relieve bloating? Freelee gives you the truth about your gut health and introduces CEMENT BELLY: The Hidden Cause of Your Stubborn BloatApply for the 2026 enrolment of the 12 month High Sugar Fruit Based Course: https://forms.gle/rfDKYqaKPEj91zhe6🌱 My best-selling ebooks are here: https://www.thebananagirl.com🌱 Physical signed copies of my books: https://thebana
You Are Eating the WRONG Sugar.
Freelee gives you the truth about sugar. Which is the best sugar? Which is the purest sugar? Is coconut sugar the best? Jaggery? What about pure white sugar?🌱 My best-selling ebooks are here: https://www.thebananagirl.com🌱 Physical signed copies of my books: https://thebananagirl.com/products/paper🌟 Learn more about the 12 month transformational course: 🍌 https://afruitbaseddiet.com/🌱 My 1:1 coach
You are drinking water the WRONG WAY.
Discover the skin plumping hydration hack that no one is talking about. My Glow Water. Forget lemon water, just one spoon of sugar in water can supercharge absorption, plump your cells, and keep you glowing from the inside out.🌱 My best-selling ebooks are here: https://www.thebananagirl.com🌱 Physical signed copies of my books: https://thebananagirl.com/products/paper🌟 Learn more about the 12 month
The Hidden Belly Fat Inside Your Cells (Lipotoxicity & how sugar fixes it)
Almost everyone’s blaming bananas and sugar for belly fat, but they’re pointing the finger at the wrong thing. The real problem isn’t sugar at all. It’s lipotoxicity, fat trapped inside your cells. That’s the hidden belly fat nobody talks about.🌱 My best-selling ebooks are here: https://www.thebananagirl.com🌱 Physical signed copies of my books: https://thebananagirl.com/products/paper🌟 Learn more
Recommended
Christianityworks with Berni Dymet
KIIS Breakfast
V180 Daily Devotion
Triple M Rock
Triple M Breakfast with Kaz & Tubes - Triple M Hobart 107.3
Aussie Real Estate Podcast
Raising Teens with Collett Smart
Kids Ministry & Leadership Podcast
Coaching Hypnosis
The Unplayable Podcast
The Kylecast
Deepthink
