RISING KINGS
RISING KINGS is a men's self-improvement podcast focused on fitness, family and discipline. Hosted by Ben Salkeld — a father, husband and men's performance coach — it targets men who want to keep raising their standards in every area of life. Each episode offers simple, direct strategies for building physical strength, showing up well as a partner and parent, and leading with confidence. The tone is motivational and practical rather than theoretical, aimed at high-performing men who refuse to settle.
Episodes
Business Owner Burnout & Identity Drift: Rebuilding Without Losing Your Edge - Ep #223
You built the business for freedom… but now it runs your life.It struck a chord with business owners who’ve achieved success, but deep down know they’ve drifted from the man they used to be.Most business owners think they’re winning because revenue is up and the team’s growing. But beneath the surface, something’s off, the pressure never stops and you’re snapping at the people you love most.In thi
[RE-RUN] - What to Do When Motivation Fades: The Power of Consistency
This week's episode is a re-run of one of the most downloaded episodes from this year. When Ben sat down with long-time friend and RK brother Todd McCann to unpack what truly holds high-performing men back once they hit their 40s… and how to reignite the edge. When you've built a successful life. Business is solid. Family’s good. Fitness is decent. But something’s off. You’re not losing
Why Your Team Keeps Failing You (And How To Fix It) - Ep # 221
Most 7-figure business owners think their team is the problem.Slow. Reactive. Needing constant hand-holding.But here’s the truth: the issue isn’t your staff. It’s your capacity as a leader.In this episode, Ben Salkeld - founder of RISING KINGS - breaks down the silent trap that keeps high-performing business owners stuck at 40% of their true potential… and why fixing your capacity changes everythi
The Silent Trap Keeping 7-Figure Business Owners Stuck (After 40) - Ep #220
Most 7-figure business owners believe it’s their team, systems, or strategy holding them back. The truth is sharper: those aren’t the real ceiling. It’s your capacity — and it’s bleeding into every decision you make.In this episode, Ben Salkeld reveals the Silent Trap keeping men over 40 stuck grinding 60+ hours a week while younger competitors surge ahead. You’ll learn the “capacity container” mo
How to Build Unbreakable Discipline After 40 (Without Burning Out) - Ep #219
Most men hit their 40s with money in the bank, a business to run, and a family to provide for. But deep down? They’re exhausted. Drifting. Living at 60% of who they know they could be.That was me at 40. On paper, I looked successful: business, family, money.Behind closed doors? 3am anxiety wake-ups. A marriage running on logistics. Kids getting my leftovers. I was chasing the next “fix” - master
7 Goals Men Over 40 Must Stop Chasing (And What to Do Instead) - Ep #218
You’re in your 40s. The business is steady, the house looks good from the outside… but inside? Something’s missing.It’s not that you’re not successful -it’s that you’re still chasing the wrong goals.The same ones that drove you in your 20s and 30s are now keeping you stuck, drained, and disconnected.In this episode, I’ll show you the 7 life goals men over 40 must stop chasing - and what to focus o
How to Build Discipline After 40 (Even If Habits Don’t Work Anymore) - Ep #217
Most men over 40 are stuck chasing random habits - ice baths, 5am alarms, the latest “hack” from LinkedIn - only to burn out and quit by Friday.The truth? Habits don’t stick after 40. Discipline does.In this episode of the RISING KINGS Podcast, Ben Salkeld (Founder of RISING KINGS) reveals the Discipline Engine™ - a proven 3-step system that replaces motivation with structure so high-performing me
From Boy to Man: The 5 Laws That Rebuild Leadership, Marriage & Legacy - Ep #216
You’ve ticked the boxes: career, family, success. But if you’re honest… you’re still asking: Is this it?You’re not broken. You’re not alone.You’re just playing a man’s game with a boy’s rulebook and no one ever gave you the real one.In this episode, Ben reveals the 5 laws that separate high-performing men who stay stuck… from those who rise into grounded, powerful leadership - in their business,
The 7 Lies You Must Unlearn to Reach Your Peak After 40 - Ep #215
You’re smart. Driven. Respected. But still stuck at 70%.You’ve built a life most men envy — the business, the house, the family.So why do you feel like you’re still falling short?In this episode, RISING KINGS founder Ben reveals the 7 lies that high-performing men over 40 must unlearn in order to finally operate at their peak in business, fitness, marriage, and life.These are the lies that keep me
The Real Reason Your Team and Family Don’t Listen Anymore - Ep #214
You lead. You speak clearly. You provide. Yet no one truly listens anymore.Your team misses deadlines. Your kids test your boundaries. Your wife feels distant.It’s not a lack of authority, charisma, or clarity.It’s something far more dangerous: Ghost Standards - the invisible gap between the standards you preach and the ones you actually live.In this episode, Ben reveals: What Ghost Standards look
Why Strong Men Struggle to Lead at Home (and What to Do Instead) - Ep #213
Why do strong men struggle to lead at home, feel disconnected from their kids, and stay stuck in surface-level growth even when they’ve read all the books and done the work?In this episode Dino from the We Evolve Together podcast and Ben from RISING KINGS collaborate again, diving deep into the unseen reason men in their 40s lose respect, presence, and purpose.What they uncover isn’t another tacti
Why Men Over 40 Should Think About Death (And How It Improves Life) - Ep #212
What do you do when life doesn’t go to plan? In this powerful episode, Ben is joined by long time guest Dino as they dive deep into how to stay grounded, resilient, and aligned—even when you’re forced off the path you thought you were meant to walk.They unpack how stillness, personal accountability, and following your inner compass can help you turn life's setbacks into sacred pivots. From sa
The Silent Crisis Destroying High Performers (And How to Stop It) - Ep #211
Most high-performing men don’t crash because they’re lazy — they crash because they’re operating from an identity that no longer fits the life they’ve built.In this episode, Ben reveals the hidden force silently sabotaging men over 40 — a force more dangerous than burnout, and more common than you think. It’s called Identity Drift, and it's the real reason successful men feel stuck, disconnec
The Controversial Method That's Making Men Over 40 Dangerous Again - Ep #210
Why are high-performing men hitting a wall in their 40s? Why are so many silently struggling—with marriage, fatherhood, leadership, identity—and still pretending everything’s "fine"?In this powerful conversation between Dino from WeEvolv3 and RISING KINGS Founder Ben Salkeld, they unpack the transformative methodology that’s helping men reclaim clarity, edge, and purpose. This is the met
What No One Tells You About Fatherhood Over 40 - Ep #209
“Your kids don’t follow your words. They follow your energy.” If you’ve ever walked into your house and felt like a stranger to your own kids…If conversations feel forced, and deep down, you feel like you’re failing at the one job that truly matters… This is the episode you didn’t know you needed.You’ll discover:The 3 critical shifts every father over 40 must make to reconnect with their kids bef
[RE-RUN] The Episode That Woke Fathers Up Across the Country - Ep #208
This one hit hard for a reason…Back by demand, this is the episode that had fathers messaging us weeks later saying, “This changed how I show up as a man.”In this powerful conversation, RISING KINGS Founder Ben Salkeld sits down with long-time RK brother Ryan Baddock ("Bads") — a father, husband, and business owner who chose to rewrite his story.Inside this episode:✅ The real reason your
Stuck in Life? You're Asking the Wrong Questions - Ask This 1 Instead - Ep # 207
Overwhelmed. Burnt out. Distracted. Most high-performing men think they have a productivity problem. But what if the real issue is identity?In this episode, Ben Salkeld breaks down why every productivity system fails the ambitious man who's lost sight of who he is — and the 1 question that cuts through the noise to bring focus, clarity, and control back fast.You’ll learn:✅ The hidden reason h
3 Hidden Habits That Destroy Marriages (And What to Do Instead) - Ep #206
The real reason your marriage feels stuck has nothing to do with communication, date nights, or intimacy. It runs deeper - into your identity as a man.In this episode, Ben reveals the three unconscious habits that quietly destroy marriages from the inside out - and what to do instead if you want to rebuild connection, respect, and desire without forcing your wife to “work on it too.”You'll di
EMPTY DISCIPLINE - Why Your Hard Work Isn't Paying Off – Ep #205
You're disciplined. You're productive. You're hitting every goal. So why do you still feel exhausted and empty?Here's the uncomfortable truth: Most high-performing men don't suffer from a lack of discipline—they suffer from Empty Discipline. It's productivity without purpose, hustle without clarity, and results without fulfillment.In this episode, Ben Salkeld reveals
Identity Drift: Why Your Success Feels Empty - Ep #204
You built the business. You built the family. You ticked every box. But why does success still feel empty?What you're feeling isn't burnout or stress—it's Identity Drift.In this episode, Ben Salkeld exposes the hidden force silently pulling successful men away from fulfillment, connection, and genuine happiness.If you secretly wonder, “Why aren’t I happier after everything I’ve achi
The Hidden Habit Keeping Successful Men Stuck - Ep #203
You built the life:The business. The family.The home.But somewhere along the way… you lost yourself.In this episode, Ben Salkeld reveals the unseen force quietly taking high-performing men off track: Identity Drift — and what you can do to stop it before it costs you what matters most. If you're doing everything right on paper… but still feel like something’s missing — this is the wake-up cal
Why Successful Men Get Stuck (And How the Top 1% Escape) - Ep #202
Most high-performing men don’t burn out from weakness —they stall because the same self-reliance that built their early success silently becomes their ceiling.In this episode, Ben Salkeld breaks down why the lone wolf mentality — glorified by business culture and Hollywood — eventually traps elite men in hidden isolation, stalled growth, and quiet disconnection from the very life they built.You’ll
How to Build Real Confidence (Without Mindset Hacks or Motivation) - Ep #201
Most high-achieving men don’t crash because they’re weak...They crash because no one taught them how to align identity with action — especially in business, fitness, and relationships.In this episode, Ben Salkeld breaks down the hard truth behind why success can still feel empty — even when your business is booming, your body is fit, and your family looks picture-perfect.You’ll learn why "jus
Why 92% of Men Fail at Discipline – And the 3-Step Fix That Actually Works - Ep #200
92% of men fail at discipline — not because they’re lazy, but because they’re battling the wrong enemy. Willpower fades. Motivation dies. If you’re still trying to force consistency, you’re playing a losing game. The men who win? They design environments where success becomes automatic.What You’ll Discover:▪️ Why 92% of men fail at sticking to their goals (and how to beat the odds)▪️ The 3-pillar
3 Proven Steps to Recover from Burnout (And Actually Stay Energised) - Ep #199
Most high-performing men don’t crash because they’re weak…They crash because no one ever taught them how to slow down, reflect, and actually understand themselves or how to lead with emotional clarity — especially in marriage.In this episode, Ben sits down with RK brother, entrepreneur and former elite cyclist Scott Sanders, who shares the brutal truth behind chasing success without inner awarenes
How to Stay Consistent When the Motivation Dies Off - Ep #198
You’ve built a successful life. Business is solid. Family’s good. Fitness is decent. But something’s off. You’re not losing — you’re just not winning like you used to.Ben sits down with long-time friend and RK brother Todd McCann to unpack what truly holds high-performing men back once they hit their 40s… and how to reignite the edge. This episode is a blueprint for men who feel like they’re opera
Fix Yourself First: Rob Tadros on Quitting Alcohol, Building a Beast, and Unlocking True Success - Ep #197
Most high-performing men think they’re crushing it because business is booming. But what if that success is masking a deeper problem?In this powerful conversation, entrepreneur Rob Tadros shares the raw truth of how he built an incredibly successful company while quietly self-destructing behind the scenes — burning the candle at both ends with booze-fueled weekends, family disconnection, and inter
Why Top Performers Are Quitting Alcohol (And Why You Should To) - Ep #196
Most guys think one drink doesn’t matter. But what if it’s the reason you're waking up tired, losing focus, and stuck at 60%? In this episode, Ben sits down with James Swanwick to uncover the real cost of alcohol on performance, purpose, and masculinity. After 15+ years off alcohol, James breaks down what most high-performers can’t see… until it’s too late.Inside this episode:Why even “just a
Healing Your Inner Child: The Hidden Key to Unstoppable Growth - Ep #195
Most men think they’ve outgrown their past… but what if your childhood is still running the show?You’re a high performer. You’re crushing it in business, hitting your fitness goals, and showing up for your family. But deep down, something still feels off. You push harder, chase more success, and stack more wins—but the sense of fulfillment never quite hits. That’s because real transformation isn’t
The Shortcut to Success - How to Get Ahead So Fast It Feels Like Cheating - Ep #194
Most men believe that if they’re not seeing results, they just need to do more.More systems.More habits.More routines.More complexity.But here’s the truth: High performers don’t add—they eliminate.What if the very things you're stacking are what’s keeping you stuck?In today’s episode, Ben breaks down The Acceleration Code™—the framework used by elite performers to strip away what slows them d
How to Be So Successful That Goals No Longer Matter - EP #193
You’ve been told that setting goals is the key to success—but what if that’s the very thing keeping you stuck?Most men set goals, get motivated, hit a wall, lose steam, and fall back into old patterns. They don’t need more motivation - they need a new identity.In this episode, we break down:✔️ Why traditional goal-setting fails 92% of the time✔️ The identity shift that makes success effortless✔️ H
The Fastest Way to Get Ahead Of 99% Of Others - Ep #192
Most men believe success is about doing more—grinding harder, working longer hours, and pushing through fatigue. But that mindset keeps you stuck in an endless cycle of exhaustion with little to show for it.The men who are truly winning operate differently. They are not working harder; they are working smarter. They have built systems that make success automatic.In this episode, I break down the r
Why Winning Feels Meaningless (And How Driven Men Over 40 Rediscover Purpose) - Ep #191
Most men convince themselves they’re winning - business is growing, fitness is solid, life looks good. But deep down? They know something’s missing. They feel stuck. The hard truth? Success without alignment is a slow death. If you don’t make the tough decisions now, life will force them on you later.In this episode, I sit down with Blake Warrell-Thompson to break down how to cut what’s comfortabl
The Control Myth Keeping High Performers Stressed (And What They Do Instead) - Ep #190
Most men think control is power. They grip tighter, push harder, and force outcomes - believing that’s the path to success. But what if everything you’ve been taught about control is wrong? What if the key to winning in business, family, and fitness isn’t fighting harder - but learning when to let go?In this episode, we rip apart the illusion of control and uncover why true strength lies in surren
Breaking Free from the 40-Year Prison: My Rawest Interview Yet - Ep #189
Most men chase success for decades - only to wake up one day and realize they’re trapped inside the life they built.In this special episode, I sat down with Dino Biordi on the We Evolve Together Podcast for a raw, unfiltered conversation about the hard truths most high-achieving men avoid.We went deep into:✔️ Why 72% of successful men still feel unfulfilled - and how to break free✔️ The hidden tra
The Power of Sacrifice - Unlocking Clarity, Discipline & Success - Ep #188
Unlock Your Highest Potential Through Self-Discipline and SacrificeIn this powerful episode of the RISING KINGS Podcast, Ben sits down with Dino Biordi - a leader in personal growth and spiritual transformation—to explore how intentional sacrifice (tapas) can unlock clarity, power, and purpose in your life. Together, they break down ancient practices and translate them into actionable strategies f
Unleash Your Ultimate Success with Preston Smiles - Ep #187
What’s holding you back from the life you know you’re capable of?In this powerful episode of the RISING KINGS Podcast, Ben Salkeld sits down with Preston Smiles - author, speaker, and transformational coach - to explore what it really takes to win the game of life. Together, they break down why achieving greatness requires letting go of the people, habits, and beliefs that no longer serve you.Pres
2,555 Days Porn-Free: The Life-Changing Lesson to Transform 2025 – Ep #186
In this “Best of 2024” episode, RISING KINGS founder Ben reveals his deeply personal journey of breaking free from pornography after 2,555 days—and the transformative impact it’s had on his marriage, mindset, and energy.Ben uncovers the hidden truths about pornography addiction, exploring why men turn to it, the silent toll it takes on relationships, and how it can rob you of clarity, vitality, an
Strengthen Your Marriage in 2025: 15 Years of Growth and Connection – Ep #185
Marriage is a challenge, especially for driven men balancing business, family, and self-improvement. In this "Best of 2024" episode, RISING KINGS founder Ben invites his wife - his "Chosen One" - to share their candid journey through 15 years of marriage, growth, and connection.Ben opens up about the struggles of being an overworked and disconnected husband and reveals the step
How To Be a Better Dad in 2025 - Ep #184
Are you an ambitious father striving to set a powerful example for your kids while balancing the demands of business and family life? This "Best of 2024" episode of the RISING KINGS podcast is your blueprint to fatherhood success.RISING KINGS founder Ben reveals the 5 daily habits that every driven dad must embrace to deepen family connections, boost emotional capacity, and lead with unw
How to Crush it in 2025 - Best of 2024 - Ep #183
In this Best of 2024 episode, RISING KINGS Founder Ben Salkeld sits down with RK brother Adam Gillies to uncover the strategies behind mastering intentional living - a practice that can transform your career, relationships, and personal growth.Discover:✅ How to cut out distractions and focus on your highest priorities.✅ The power of clear habits to unlock sustainable work-life balance.✅ Strategies
From Pain to Power: How to Unlock Your Ultimate Potential with Jim Kaveney – Ep #182
Episode #182 of the RISING KINGS Podcast, Ben Salkeld sits down with Jim Kaveney, author of Unlimited Heart: How to Transform Your Pain Into Purpose. Jim’s story is a testament to resilience, faith, and the power of intentional living. From overcoming severe health challenges, including a near-death experience, to aligning his life with purpose, Jim shares how he transformed pain into power and cr
Becoming the Man Your Family Deserves: Insights from RK Brother 'Bads' - Ep #181
Your son will become you. Your daughter will marry you.That truth hit hard for many of us - and it’s why we’re here to raise our standards and become the men we’re proud to be.In this powerful episode of the RISING KINGS Podcast, Ben sits down with one of the RISING KINGS brothers, Ryan Baddock 'Bads', to explore what it truly means to live a life of intention, discipline, and impact as
Why You’re Stuck Making Excuses (And How to Stop) - Ep #180
Too many men are living small and don’t even know it. They’ve convinced themselves they’re stuck because they don’t have the time, money, or opportunity. The truth? Those excuses are just fear in disguise, keeping you from the life you say you want.In this episode of the RISING KINGS Podcast, Ben is pulling back the curtain on the scarcity mindset and calling it what it really is - fear.You’ll lea
Why Your Inner Circle Matters - Ep #179
Who you spend your time with matters more than you think. The people around you can either elevate you to new heights or keep you stuck in the same old patterns.In this episode of the RISING KINGS Podcast, we dive deep into the importance of finding your tribe—a group of men who inspire, challenge, and push you to be the best version of yourself.You’ll discover:Why your current circle might be hol
How to play like a Pro in Life, Business, and Family - Ep #178
If today was your version of an Olympic final, would you show up like a PRO or just hope for the best?Here’s the truth: Life is the big event. Every single day is your shot to make an impact in your business, your marriage, and your family. Yet, too many of us are treating it like a warm-up round.In this episode of the RISING KINGS Podcast, we break down exactly how to step up and operate like a P
The Subtle Art of Celebrating Wins For Men - Ep #177
In this episode of the RISING KINGS Podcast, host Ben Salkeld dives deep into a powerful but often overlooked tool for growth - celebration. Joined by Holistic Lifestyle Coach Nick Perry, they explore why so many high-performing men skip this crucial step and instead rush to the next goal, leading to burnout, frustration, and a feeling of unworthiness.Learn why taking time to celebrate, even in sm
Here’s Why Your Goals Keep Failing You ...and What to Do Instead - Ep #176
How many times have you set big goals, only to lose steam a few weeks in? You start with all the motivation in the world, but when progress doesn’t come fast enough, it feels like a setback. Sound familiar? In today’s episode, we’re flipping this on its head and tackling one of the biggest mistakes in goal setting—and, most importantly, how to fix it so you can achieve lasting success.What You’ll
Lessons from a 55 Hour Ultra - Ep #175
Join Ben Salkeld from RISING KINGS and Dino Biordi for this weeks RISING KINGS Podcast where they unpack the mental strength, strategy, and resilience of Sydney’s Backyard Ultra winner. Ross shares his secrets to endurance — not just in races, but in life. Learn how a focused mindset, incremental goals, and emotional discipline help him push past limits that would stop most men.This episode isn’t
How To Avoid Burnout and Unlock Sustainable Success - Ep #174
Feeling overwhelmed by trying to do it all - running a business, being a present father, and maintaining your health?In this episode, Ben Salkeld from RISING KINGS reveals how busy business owners and fathers can avoid burnout by embracing the power of small, consistent steps instead of striving to go from 0 to 100 in every area of life.What You'll Learn:Business Success Without Burnout: Disc
Master Your Day: The Simple Morning Routine for High-Performing Men - Ep #173
In this episode of the RISING KINGS Podcast, Ben reveals a powerful strategy for business owners and high-achieving men: building a morning routine that boosts focus, energy, and performance, whether when you're on vacation or grinding it out in times of extreme pressure & overwhelm. Key Takeaways:How to stay consistent with a morning routine, even when travelling.The 5-step "Holiday
The #1 investment strategy most men get wrong - Ep #172
In this episode of the RISING KINGS Podcast, we tackle one of the most important lessons for high-performing men: knowing when you're paying a cost versus making an investment.Cost is the shortcut—falling back on old habits that hold you back. But real success comes from investment—small, intentional actions that compound over time. It’s about becoming the man you want to be in business, heal
The 2 Crucial Behaviours Every Man Needs - Ep #171
In this weeks episode of the RISING KINGS Podcast, Ben Salkeld dives into what truly builds confidence for high-achieving men like you - setting personal standards and holding yourself accountable. If you’re tired of feeling stuck and want to elevate your game in business, marriage, and life, this episode is your guide.Key Takeaways:How raising your standards fuels your confidence.Why accountabili
The Secret to Eliminating Overwhelm in Work, Family, and Life - Ep #170
In this episode of the RISING KINGS Podcast, Ben dives deep into the secret of unlocking your potential through capacity expansion. If you’re feeling overwhelmed with work, family, and personal goals, Ben shares a game-changing method to increase your capacity and handle more without burning out.Key Takeaways:Why most men aren't operating at full capacity—and how to fix it.The 3 pillars of bu
Turn Chaos into Flow - Ep #169
In today’s episode, Ben (Founder of RISING KINGS) is joined by brother Dino for a deep dive into the art of mastering flow and presence to overcome distractions and unlock high performance across life’s challenges. If you’re an ambitious man seeking balance between work, family, and personal growth, this conversation unpacks the real secrets to thriving in chaos. From embracing new experiences to
Simple Habits for Life Transformation - Ep #168
Ready to stop chasing the next big thing and start building a life that stands the test of time? In this episode of the RISING KINGS POD, Ben Salkeld (Founder & Director of RISING KINGS) dives deep into the foundational habits that will transform your mindset, business, relationships, and health.Discover how focusing on simple, consistent habits creates a rock-solid foundation for success.What
This One’s Different - The Raw Truth You Can't Ignore - Ep #167
Ready to face the truth? In this no-nonsense episode of the RISING KINGS Podcast, Ben Salkeld and Nick Perry dive into the real work required to level up in every aspect of life. This isn’t about clichés or surface-level advice; it’s about the raw, unfiltered truth that most men avoid. We’re cutting through the BS and getting straight to the actionable steps that truly move the needle.In This Epi
This Overlooked Strategy Made Me a Better Dad - Ep #166
Balancing business, family & health is challenging. So in this week's episode of the RISING KINGS podcast, Ben dives deep into the power of asking better questions to unlock peak performance in every area of your life. Sharing his personal journey from becoming a productivity machine to realising what he actually needed was the power of targeted, insightful questions.An often overlooked s
This Overlooked Strategy Boosts Confidence In The Chaos - Ep #165
Imagine the advantages you'd have in achieving your biggest goals if you could move through the chaos of life with more confidence and less effort! In this episode, Ben Salkeld (Founder of RISING KINGS movement) shares powerful tactics to help you navigate life’s unexpected challenges with resilience and confidence. Learn how to harness the newly discovered "Inconvenient Challenges"
My Top Battle-Tested Principles From 46 Years of Hustle - Ep #164
In less than 30 minutes, Ben Salkeld (Host of the RISING KINGS POD) distills his 46 years of wisdom into five powerful principles that will transform your life. If you’re a driven man looking to level up in every aspect - whether it’s in your business, your family, or your personal growth - this episode is for you. These aren't just tips; they're life-changing strategies that have been t
This Is The Real Me. An Honest Chat That Lays It Bare - Ep #163
Dive deep into a candid conversation recently shared on the Kurious Group Podcast, where Ben, founder of RISING KINGS, shares his expert insights on maintaining top performance while balancing business, family, and personal health. This episode isn't just theory; it's a practical guide from someone who lives by these principles every day.Strategic Insights: Discover the strategies Ben us
These Everyday Actions Will End Up Costing You Everything! - Ep #162
In this hard hitting episode of the RISING KINGS Podcast, Ben chats with CEO and founder Nic, about her incredible battle against burnout and her triumphant recovery through Transcendental Meditation. Dive deep into her compelling story, from hitting rock bottom to discovering the transformative power of TM. You'll learn:1. The intense impact of burnout and Nic's personal descent into de
"Holy Sh*t...That's a Long Way!" - The Unconventional Therapy Changing Men's Lives - EP #161
On this week's episode of the RISING KINGS Podcast, Ben connects with RK Brother Eddie on his recent accomplishment of completing his first ever 100km Ultra Marathon. Eddie shares his profound insights on achieving work-life harmony and excelling in all aspects of life. This episode is for ambitious men who know they're capable of more and looking for some inspiration and direction.In th
Top Sports Team Expert Reveals His Powerful 5-Step Formula for Success in Business, Family & Health - Ep #160
Unlock game-changing performance strategies with Drew Arthurson, COO of the Sydney Swans, in our electrifying podcast episode. Discover how this top sports team expert reveals his powerful 5-step formula for smashing success in business, family, and health. Perfect for ambitious fathers and leaders, this episode is packed with hardcore insights to master work-life balance, ignite sustainable succe
3 Unconventional Breakthrough Strategies To Achieve More Success - Ep #159
Join Ben and Dino Biordi, Breathwork & Meditation Facilitator, in a compelling discussion on the transformative power of daily practices like nose breathing, exercise, and meditation for men. This episode delves into how sacred gatherings and honest exchanges about fears, shame, and guilt can cultivate healthier expressions of masculinity and establish a grounded sense of self. Explore what it
How To Be A Better DAD! 5 Essential Habits for Busy Fathers - Ep #158
In this transformative episode of the RISING KINGS show, join Ben Salkeld as he dives deep into the art of fatherhood for ambitious, busy dads. Discover the five essential habits that will not only enhance your role as a father but also elevate your overall personal growth. These habits are crafted from Ben's own experiences as a father and years of coaching, offering a practical guide to de
The #1 Commitment Most Men Are Afraid To Make- Ep #157
Welcome to another episode of the RISING KINGS SHOW. Join Ben Salkeld, the founder of the RISING KINGS movement, as he delves into a transformative perspective on personal development.In this episode, Ben shares his journey from scepticism to profound transformation, revealing the secrets to unlocking your highest potential. If you've ever felt stuck or questioned the worth of your efforts i
The Hidden Enemy Of Success & What To Do About It - Ep #156
In today’s episode, I’ll share why ‘sticking to the plan’ isn’t the best way to achieve the success and fulfilment you desire. Especially if you’re a man with big ambitions and goals but it's starting to cost you your health, family time, and potentially your marriage.This episode is perfect for ambitious men seeking to gain that extra 1% in life. If you value personal growth, work-life balan
I Quit Porn for 2,555 Days: The Untold Truth No One Talks About...Ep #155
In this confronting episode of the RISING KINGS POD, Ben dives deep into his personal journey of quitting porn and the profound impact it has had on his life. After 2,555 days without porn, he's gained clarity, energy, and deeper connections with his loved ones. Join Ben as he reveals the #1 reason men turn to porn and how overcoming this addiction can lead to a more fulfilling and meaningful
How This RISING KINGS Brother Kicked Old Habits and Conquered a 100km Ultra Marathon In 2024. NO EXCUSES! - Ep #154
In this episode Ben sits down with one of the RISING KINGS brothers - Adam Brooker, whose journey from a self-proclaimed boozer to completing a 100km ultra-marathon is nothing short of inspiring. Adam delves into how he juggled family commitments, work demands, and rigorous training, all while battling and overcoming the crippling effects of self-doubt. Discover the transformative power of setting
How To Excel at Work and Home Without Guilt, Overwhelm or Burnout - Ep #153
Welcome to an exciting new season for the RISING KING Pod, where we're crafting a blueprint for men who are driven by both business success and family values. Men who are passionate about their businesses but are equally committed to being present and supportive in their family roles. Join Ben, as he unveils a transformative path for achieving success in business without sacrificing family va
Selling a $10mill Business, Raising Kids and Health Bars - Ep #152
On this week's episode of the RISING KINGS PODCAST, Ben sits down with Justin Babet, Co-Founder & COO of Chief, to explore his dynamic journey from the tech space to the health sector. They discuss the journey of scaling multiple businesses while still prioritising family and health and offer personal strategies for balancing career with marriage and family. They delve into the transform
How Giving Up Alcohol Changed Michael’s Life - Ep #151
In this powerful interview, Michael Payne opens up about his struggles with alcohol and the journey that led him to prioritise his health and wellness. He discusses hitting rock bottom before finding sobriety, and the mental clarity and presence that came from quitting drinking. Michael didn’t just reclaim his life; he channelled his experiences into creating Lightning Minds, an Australian company
This Ancient Technique Will Change Your Life! - Ep #150
This episode explores the powerful impact that breathwork can have on men's mental health and personal growth. Hear from Breathwork Coach Barney Mercer, who shares his powerful personal journey of using breathwork to regain control of debilitating anxiety and panic attacks. Learn how suppressed emotions can manifest physically over time if not released.Barney describes hitting rock bottom wit
The Unseen Force Holding Men Back From Attaining Big Success - Ep #149
In this episode Ben jumps on the mic solo. Diving head first into the realm of personal blind spots - those hidden aspects of our psyche that have a drastic impact on our lives. Discover how uncovering these blind spots can dramatically enhance your personal and professional growth. Ben shares his personal experiences and pivotal moments that helped him recognise and address his blind spots, offer
How To Use Stress For Peak Performance - Ep #148
In this episode Ben sits down with Integrative Chiropractor and stress adaptation expert Dr. M to discuss how we can manage stress and adapt it for improved performance - both personally and professionally.Dr. M shares insights on the signs of stress in our bodies and how to understand good stress vs bad stress, particularly when it comes to men.We explore tips for catching stress early before hit
Mastering the Art of Communication: Key Strategies For Better Connection & Influence - Ep #147
This week, the RISING KINGS PODCAST welcomes communication expert Will Farmer, a distinguished Dale Carnegie trainer.Together Ben and Will unveil the art of impactful communication, focusing in on bridging gaps with teenagers in our digital age, enhancing your self-talk, and mastering relationship dynamics for personal and professional success. Will shares invaluable strategies for deepening conne
Discover the Profound Health Benefits of Medicinal Mushrooms - #146
Mason Taylor from SuperFeast joins the pod to discuss the profound health benefits of medicinal mushrooms and his mission to prevent as much degeneration and illness as possible, while promoting flourishing health. This is a unique conversation about a different approach to health. No fads, instead Mason discusses the use of medicinal mushrooms and tonic herbs not just to overcome symptoms, but t
The 4 Must Know Power Pillars for Peak Performance - #145
Unlock the secrets to a simplified, optimised lifestyle with Angie Black, Personal Trainer & Founder of Fit My Day with over 30 years experience in the industry. Angie unravels the complexities of nutrition, sleep, physical training, and overall well-being, introducing the 4 foundational pillars designed to elevate your health and wellness. We explore the significance of a consistent, holisti
What To Do When Life Doesn’t go to Plan - #144
On today’s episode we welcome Nick Perry, Founder of Rhythm Health. Nick shares his journey from professional athlete to Holistic Lifestyle Coach after a family health crisis prompted an existential crisis. We discuss developing spirituality through taking responsibility for one’s inner world and consciousness, and how this shapes external reality. Men often resist inner work due to lack of contro
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