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Australian Birth Stories

Australian Birth Stories

Sophie Walker 612 episodes Latest Jun 1, 2026

Australian Birth Stories features weekly interviews with mothers sharing their firsthand accounts of childbirth in Australia. The podcast aims to educate and inform first-time pregnant women, parents seeking better subsequent births, and birth enthusiasts. It provides an entertaining and heartfelt resource covering pregnancy, labor, delivery, and postpartum experiences.

Episodes

Fourth Trimester Village | Dr Nicole Gale, newborn sleep, breastfeeding support, matrescence, postnatal loneliness Jun 11, 2026 55:25 This episode is part of The Fourth Trimester Village, a four-part series in partnership with Bugaboo exploring what it actually takes to navigate those first twelve weeks after birth. Not just physically, but emotionally, socially and practically. Because we spend so much time preparing for birth, but not nearly enough time talking about what comes after.In this episode, Sophie speaks with Dr Nico
Update from Sophie Jun 10, 2026 4:48 Our sale is ending soon! Save 20% off all courses and products with the code: Ready20The Birth Bundle - unsually $349 now $279The Birth Class - usually $249 now $199All prodcuts books and courses are 20% off untill midnight on the 11th July 2026 Hosted on Acast. See acast.com/privacy for more information.
The Fourth Trimester Village: Postpartum Movement & Recovery: Getting Back Out There with women's health physio Heidi Jun 4, 2026 49:15 Today I'm joined by Heidi, women's health physiotherapist and the woman behind Women's Health with Heidi. With over a million followers, she's become a trusted voice in pelvic floor health and postpartum recovery.We cover a lot of ground in this episode, and honestly, I think every pregnant and postpartum woman needs to hear it. In this episode, we talk about:Why recovery actually takes twelve to
613 | Jordan, MGP, physiological first birth, The Birth Class, pelvic floor physio, water birth Jun 1, 2026 37:27 Jordan birthed her daughter Hali in the water at the birth centre of the Royal Hospital for Women, supported by her MGP midwife, after just three hours and forty minutes of active labour. She talks about managing symphysis pubis dysfunction throughout pregnancy, using a TENS machine at home, labouring on all fours in her lounge room, and how preparation through the podcast, books and birth course
The Fourth Trimester Village - Matrescence, Motherhood Rage & the Making of a Mother with Dr Edna Lekgabe May 28, 2026 1:05:24 If you've ever felt blindsided by motherhood — the grief, the rage, the identity shift, the loneliness — this episode is for you. I sat down with Melbourne-based perinatal and reproductive psychiatrist Dr Edna Lekgabe to talk about one of the most profound and under-discussed transitions a woman can go through: matrescence. Edna has a gift for making the complex feel manageable, and this conversat
611 | Renako, two births, COSMOS programme, emergency caesarean, planned caesarean, postnatal support May 26, 2026 1:02:27 Renako, a Japanese-Australian creative, marketer and mum of two living on the Great Ocean Road, shares two very different caesarean birth stories. Her first, Kieran, arrived via emergency caesarean at the Royal Women's after being induced at 38 weeks for low amniotic fluid. Her second, Nori, was a planned caesarean at the Frances Perry, calm, joyful, and with a birth team that doubled as a photogr
610 | Beth - two physiological births, MGP, unmedicated hospital birth and a family centered home birth May 18, 2026 1:30:59 Beth shares two beautiful birth stories — Bernie's unmedicated hospital birth at the Mercy, and Quinn's home birth through the Joan Kerner programme, where her partner Paddy caught their daughter in their own lounge room. Beth talks honestly about the power of continuity of care, hiring a doula for both births, and why birthing at home felt like the most natural thing in the world.Download our 9 B
609 | Managing Pregnancy Aches, Pelvic Pain & Recovery with Osteopath Dr Daniela Aiello May 14, 2026 49:05 In today’s episode I chat with Dr Daniela Aiello, a registered osteopath specialising in pregnancy and postpartum care at Bulleen Osteopathy in Melbourne’s northern suburbs. Daniela brings over two decades of experience treating pregnant and postpartum women, combined with her personal journey as a mother of two (aged 14 and 11) and founder of Continuall, a compression wear brand designed specific
608 | Clare, Maternally Assisted Caesarean, Baby hearing loss, Endometriosis May 11, 2026 51:49 In this week’s episode, I chat to Clare about her two planned caesarean births. Despite severe endometriosis, Clare fell pregnant easily and sailed through the first half of her pregnancy. However, at her 20 week scan she discovered that her baby had ureteropelvic junction obstruction (UPJ) and shortly afterwards, she was diagnosed with gestational diabetes. Her planned caesarean was straightforwa
607 | Molly, Cape York water birth, neurodivergent motherhood, baby pinks experience May 4, 2026 50:09 Molly takes us on her remarkable birth journey in the remote mining town of Weipa, Cape York, Queensland. As a neurodivergent woman living 800 kilometres from the nearest major hospital, Molly's story beautifully illustrates how proper preparation, supportive care, and self-advocacy can lead to an empowering birth experience even in challenging circumstances. Her candid discussion of experiencing
606 | Lauren, Six children, doula, identical twins, water birth, precipitous labour Apr 27, 2026 1:22:10 In this remarkable episode, Lauren takes us through her extraordinary journey of birthing six children whilst building her career as a doula. From her first precipitous labour that saw her go from 3cm to fully dilated in 45 minutes, to her recent identical twin water birth, Lauren's story is one of trust, preparation, and the profound power of physiological birth. As a doula who has supported over
605 | Bettina- Three births across two countries: UK NHS care, Australian private care, and choosing caesarean birth Apr 21, 2026 1:15:11 Bettina has experienced birth across two countries and healthcare systems. She had her first baby in London during COVID-19, navigating the NHS as an Australian expat, before returning to Australia for two more very different births - including choosing an elective caesarean with her third. Her story covers postpartum depression, prolapse management, and learning to advocate for her birth choices.

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