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The Gut Health Gurus Podcast

The Gut Health Gurus Podcast

Kriben Govender 71 Episodes May 24, 2026

Food scientist and gut health advocate Kriben Govender hosts this podcast about the importance of gut health for overall wellbeing. After overcoming personal crises, he found purpose in sharing how digestive health can affect physical and mental health. Each episode explores practical ways to improve health by focusing on the gut. The show draws on Kriben's expertise and personal journey to offer insights into managing various health issues through gut health.

Episodes

My Toughest Battle Yet: Confronting Stage 4 Colon Cancer | A Personal Update from Kriben Govender
My Toughest Battle Yet: Confronting Stage 4 Colon Cancer | A Personal Update from Kriben Govender May 24, 2026 01:00:25 In this deeply personal and vulnerable episode, Kriben Govender (Founder of Nourishme Organics and host of the Gut Health Gurus Podcast) returns to the studio to share a significant life update. After a period of absence from social media and podcasting, Kriben reveals the "curveball" he was thrown in August 2025: a diagnosis of Stage 4 Colon Cancer [13:27]. Despite being a pillar of health and a
How Thoughts, Sound & Emotions Heal the Body (Autoimmunity & Gut Health) with Dr Catherine Clinton
How Thoughts, Sound & Emotions Heal the Body (Autoimmunity & Gut Health) with Dr Catherine Clinton Feb 16, 2026 39:37 In this episode of the Gut Health Gurus Podcast, Kriben Govender sits down with Dr. Catherine Clinton, a licensed naturopathic physician and expert in Quantum Biology. Dr. Clinton shares her powerful personal story of being diagnosed with Hashimoto's Thyroiditis, Ulcerative Colitis, and Lyme Disease during medical school—and how this health crisis led her to discover the profound link between our
Dr. Emeran Mayer on the Gut-Brain Connection: Psychology, Mental Well-being & Diet
Dr. Emeran Mayer on the Gut-Brain Connection: Psychology, Mental Well-being & Diet Dec 6, 2025 01:06:55 In this insightful interview, Dr. Emeran Mayer, a renowned expert in the gut-brain axis, discusses the profound impact of gut health on our psychological and mental well-being. Learn about the latest scientific discoveries connecting your gut microbiome to your brain and how modern agriculture, diet, and environmental factors play a crucial role. Topics Covered Start (00:00) Dr. Mayer's Background
The Power of L reuteri for Skin and Gut Health with Dr William Davis
The Power of L reuteri for Skin and Gut Health with Dr William Davis Mar 14, 2025 59:52 In this episode, Dr. William Davis delves into the fascinating world of L. Reuteri and its impact on skin health, gut and overall well-being. Learn about the potential benefits of this probiotic strain and its connection to gut health. Topics Covered : L. Reuteri and its Benefits: Loss in Modern Populations: Dr. William Davis highlights that Lactobacillus reuteri is largely absent in modern peopl
Kiran Krishnan: Gut Health Secrets for a Stronger Immune System & Better Skin
Kiran Krishnan: Gut Health Secrets for a Stronger Immune System & Better Skin Feb 2, 2025 01:25:09 In this episode of the Gut Health Gurus podcast, we have the pleasure of speaking with Kiran Krishnan, a renowned expert in the field of microbiome research. Kiran shares his insights on a wide range of topics, including the interaction between the microbiome and immune system, the impact of antibiotics on gut health, the gut-brain interaction, and the connection between gut health and skin health
Dr William Li on Food, Heart Health and the Microbiome
Dr William Li on Food, Heart Health and the Microbiome Nov 3, 2024 01:01:52 In this fascinating episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, interviews medical doctor and vascular biologist, Dr William Li on how to have a healthy heart, circulatory system and much more. Topics Discussed: 00:00 - Who is Dr William Li 03:06 - Why do we die from heart disease? 08:22 - How do we prevent heart disease? 15:00 - Curr
Dr Amine Zorgani on Achieving Optimal Skin and Mental Health
Dr Amine Zorgani on Achieving Optimal Skin and Mental Health Aug 23, 2024 54:01 In this part 2 conversation of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, continues the interview with Dr Amine Zorgani a seasoned microbiome expert. They explore many interesting topics including optimising the skin microbiome for great skin and how to optimise gut neurotransmitters to improve mental health. Topics Discussed: 00:00 - Skin Mic
Dr Amine Zorgani on novel microbiome therapies and vaginal health
Dr Amine Zorgani on novel microbiome therapies and vaginal health Jul 5, 2024 36:41 In this cutting edge episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, interviews with Dr Amine a seasoned microbiome expert. Dr Amine Zorgani brings to light some interesting and novel microbiome research topics: Live Biotherapeutic Products, Reproductive and Infant health, Bacterial Vaginosis, vaginal health and much more. Topics Discussed
Morley Robbins on The Copper Sugar Connection and the PAM Enzyme
Morley Robbins on The Copper Sugar Connection and the PAM Enzyme May 11, 2024 58:53 In this mind blowing episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, welcomes back popular guest Morley Robbins for a third round interview. They cover the impact of sugar, iron and copper on hormonal systems. The mysterious and important Peptidyl-glycine alpha-amidating monooxygenase (PAM) enzyme is also discussed.   🌟 Topics Covered: 🌟 -
Dr Jelena Vulevic on Delaying Ageing using Prebiotics and Postbiotics
Dr Jelena Vulevic on Delaying Ageing using Prebiotics and Postbiotics Mar 3, 2024 01:06:43 In this revolutionary episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, converses with Gut Microbiologist and Microbiome expert Dr Jelena Vulevic on Prebiotic supplementation (Beta GOS), and about her ground breaking research into delaying ageing and addressing hormonal and skin issues using novel postbiotic supplement based on Bifidobacteri
Dr Brad Leech on Link Between Leaky Gut and Microbiome
Dr Brad Leech on Link Between Leaky Gut and Microbiome Dec 10, 2023 59:05 Join Kriben Govender, a seasoned food scientist and gut health expert, as he sits down with Dr. Brad Leech, a clinical nutritionist with a profound understanding of the microbiome. In this enlightening conversation, they delve into the complex world of gut health and explore how it's intricately linked to our overall well-being. You'll discover: The importance of the microbiome in autoimmune condi
Ayurveda Meets Gut Health: A Comprehensive Talk with Dr. Dimple Jangda
Ayurveda Meets Gut Health: A Comprehensive Talk with Dr. Dimple Jangda Oct 12, 2023 01:11:09 In this enlightening interview, we delve deep into the ancient wisdom of Ayurveda and its relevance in modern gut health management. Dr. Dimple Janga, an expert in Ayurveda and gut health, shares invaluable insights and practical tips to improve your digestive system and overall well-being. Remember to Like, Share, and Subscribe for more insightful discussions!   Topics Discussed: Introduction and

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