Dr Justin Coulson's Happy Families
Dr. Justin Coulson's Happy Families podcast offers practical parenting advice for busy parents. Hosted by Justin and his wife Kylie, the show provides common-sense tips and real-life experiences from raising their six daughters. Each episode aims to help families find more happiness and manage household challenges effectively.
Episodes
Help! I Called My Daughter the B Word! (A Listener Q&A)
One rushed morning. One moment of frustration. One word you wish you could take back. If you've ever lost your temper with your teenager and spent the rest of the day drowning in guilt, this episode is for you. When one mum admits she called her 15-year-old daughter "the B word" during a stressful race to catch the school bus, Justin and Kylie unpack what was really happening beneath the conflict
You Don't Have to Attend Every Argument
What if the fastest way to end an argument with your child is to refuse to join it? When emotions are running high, most parents instinctively step into the conflict, hoping to teach a lesson, fix the behaviour, or set things straight. But what if that's exactly the wrong move? In this episode, Justin and Kylie explore why children often invite us into arguments, why it's so tempting to accept, an
A Concussion, A Wedding and What Matters Most
One moment he was riding his bike. The next, he was unconscious on the side of the road with no memory of what had happened. This week on I'll Do Better Tomorrow, Justin shares the terrifying cycling accident that left him with a severe concussion, stitches, black eyes, and a completely missing memory of the crash itself. As the family prepares for their daughter's wedding day, the experience beco
Removing Screens From Childcare [with Anna Russell]
A group of Victorian childcare centres recently conducted a "digital detox", removing screens, cameras, Spotify, YouTube, and other technology from classrooms. What happened next surprised even the educators involved. In this episode, Justin talks with early childhood expert Anna Russell about the remarkable changes they observed: calmer classrooms, more engaged children, increased language develo
Inside the App Helping Millions of Families Flourish [with Smiling Mind CEO Sarah La Roche]
What if just a few minutes a day could help your child build resilience, confidence, emotional awareness, and stronger relationships? With children's mental health challenges rising earlier than ever, many parents feel unsure where to start. In this episode, Justin talks with Smiling Mind CEO Sarah La Roche about the simple, evidence-based habits that help children thrive—and the free app th
When Grandparents Don't Get It [a listener Q&A]
What happens when someone your child should be able to trust leaves them feeling judged, misunderstood, and unloved? In this heartfelt Q&A, we respond to a mother whose autistic and ADHD daughter was deeply hurt by a visit from her grandmother. Despite years of progress, one family visit triggered emotional setbacks, self-doubt, and the painful belief that "Nan doesn't love me because of who I
Babysitting Costs Blowout
How much is a night out really costing parents in 2026? For many families, the answer is: far more than they can afford. With babysitting costs soaring and the cost of living biting hard, more parents are finding themselves trapped at home, missing out on the relationship time they desperately need. In this episode, Justin and Kylie unpack the surprising reality of modern babysitting costs, explor
The Message Our Boys Desperately Need Right Now
It's another Friday, where Justin and Kylie look back at the week that was with another 'I'll Do Better Tomorrow' episode. This week, as Justin's new book Boys hit bestseller lists, a parent shared a confronting account of what they're seeing in schools: disrespect, entitlement, harmful behaviour, and a growing concern about the messages many boys are absorbing. In this powerful episode, Justin an
Raising Boys Who Do the Right Thing [an excerpt from 'Boys']
What helps a boy do the right thing when everyone else is doing the wrong thing? In this episode, Justin shares one of the most important lessons from his new book, Boys: Building Strong Young Men from the Inside Out. He explores why character matters more than achievement, how resilience is built through challenge, and why choosing the hard path is often what shapes boys into trustworthy, courage
The Hidden Pressure Shaping Our Boys [an excerpt from 'Boys']
What if one of the biggest challenges facing boys today is something most parents never see? In this fascinating conversation, Dr Justin Coulson explores the concept of "precarious masculinity"—the idea that boys often feel they must continually prove they are "man enough". Drawing on research, real-life stories, and insights from his new book Boys: Building Strong Young Men from the Inside
"Boys" Book Release - Kylie Interviews Justin
Boys are struggling—and many parents can feel it. In this special episode, Kylie Coulson turns the tables and interviews Dr Justin Coulson about his brand-new book, Boys: Building Strong Young Men From the Inside Out. From alarming statistics about boys' education and wellbeing to the growing influence of the manosphere, Justin shares what he discovered after years of research, countless con
Boys: An Introduction
After more than four years of research, writing, and reflection, Justin's new book, Boys: Building Strong Young Men from the Inside Out, is finally here. In this special launch-week episode, Justin reads from the opening pages of the book and shares the deeply personal experiences that shaped it. From the loss of a beloved nephew to the growing concerns parents have about raising boys today, this
What Our Kids Watch - and Why Women Need Each Other
What happens when your child loves something you deeply dislike? In this honest Friday episode, Justin shares what happened when he finally sat down to watch The Amazing Digital Circus with their 12-year-old daughter after months of resistance. The result wasn’t a parenting victory or a dramatic ban…it was something far more powerful. Justin and Kylie unpack why staying curious instea
Does Parenting Age You?
Parenthood changes everything - including your body, brain, stress levels, and even how long you might live. In this fascinating episode, Justin and Kylie unpack the surprising science behind parenting and aging. From sleep deprivation and stress hormones to shrinking brains, telomeres, and longevity research, they explore what raising children is really doing to us behind the scenes. But it&rsquo
The Secret to Raising Kids Who Love Reading [with author Samantha Summers]
Finding genuinely good books for tweens can feel impossible. Too young feels childish. Too old feels uncomfortable. So when one book keeps kids reading under the blankets long after bedtime… parents notice. In this episode, Justin chats with author and coach Sam Summers about her new middle-grade fantasy novel The Lost Defenders — the fast-paced monster adventure kids are devouring in
Why Restricting Sugar Can Backfire (a Q&A About Sugar & ADHD)
Cutting back sugar can help some ADHD kids feel calmer, happier, and more regulated… but how do you do it without accidentally creating food anxiety or body image struggles? In this episode, Justin and Kylie respond to a parent navigating the difficult balance between supporting an ADHD child’s wellbeing while protecting her relationship with food and her body. They unpack why the con
"That's Going to End Up On Your Hips"
A stranger in a bakery made one comment about a young girl’s body — and it sparked a conversation every parent needs to hear. When should we speak up? When should we walk away? And how do we help our kids build confidence in a world where careless comments about appearance are still far too common? In this powerful episode, Justin and Kylie unpack the viral bakery confrontation that di
Date Night and the Power of Showing Up
One unexpected date night changed everything. What started with reluctance, exhaustion, and a pottery wheel in the middle of an industrial estate turned into one of the most immersive and connecting experiences we’ve had in years. In this heartfelt episode of I’ll Do Better Tomorrow, Justin and Kylie share why ordinary date nights often fall flat, how novelty can reignite connection, a
Teaching Kids About Friendship
Friendship drama is one of the biggest sources of stress for kids — and heartbreak for parents. In this episode, Justin and Kylie unpack the six powerful habits that create strong, lasting friendships and explain how parents can help children build healthier relationships from the very beginning. From loyalty and inclusion to emotional support and trust, these simple but profound friendship
Protective Pathways with Dr Julia Rudolph
Most parents teach their children “stranger danger” and protective behaviours believing it will keep them safe. But what if the way we’ve approached child safety for decades isn’t actually the most effective strategy? In this confronting but deeply important conversation, Dr Justin Coulson speaks with child sexual abuse prevention specialist Dr Julia Rudolph about how abuse
The Real Impact of Taking Kids Out of School to Travel [Q&A]
Would taking your child out of school for a year ruin their education — or completely transform their life for the better? A mum asks whether travelling overseas with her children during the notoriously difficult middle-school years could help them avoid unnecessary social stress… or rob them of the chance to build resilience. In this heartfelt conversation, Justin and Kylie unpack th
Why Your Kids Only Listen When There’s a Reward
Your child can spend hours on screens without being asked… but getting them to empty the dishwasher feels impossible. So what’s really going on with motivation? In this episode, Justin and Kylie unpack the psychology of motivation and reveal why rewards, punishments, nagging, and bribery often backfire. You’ll learn the “motivation continuum” — the simple frame
The Parenting Moments You Don’t Realise You’ll Miss Most
One day, it’s endless dishwashing games, kids fighting over who presses the crossing button, and carrying sleeping children from the car to bed. Then suddenly… it’s the last time. In this heartfelt Do Better Tomorrow episode, Justin and Kylie reflect on the “Last Time Meditation” — a powerful mindset shift that changes how we experience ordinary family moments
Just Do Something - The Ultimate Wellness Hack
What if improving your wellbeing was far simpler than you thought? In this Doctor’s Desk episode, Justin and Kylie unpack a huge new scientific review published in Nature that analysed 183 wellbeing studies involving nearly 23,000 people worldwide. The conclusion? You don’t need the perfect routine, expensive programs, or hours of free time to feel better. You just need to do something
Raising Kids Who Can Handle Hard Things [with Ant Williams]
What if protecting our kids too much is actually holding them back? In this powerful conversation, Dr Justin Coulson sits down with extreme athlete, sports psychologist, and author Ant Williams to unpack why so many kids struggle with pressure, discomfort, and resilience — and what parents can do differently. From diving beneath Arctic ice to coaching elite athletes under extreme stress, Ant
Cheap Holidays That Kids Actually Love (Listener Q&A)
Family holidays are supposed to create magical memories… so why do they often leave parents exhausted, stressed, and financially stretched? In this episode, Justin and Kylie respond to a mum asking how families can still enjoy meaningful holidays during a cost-of-living crisis — especially when accommodation, food, and travel prices keep climbing. They share the surprising truth about
The Era of the Tiger Mum Is Over - Enter the Beta Mum
Parenting styles are having another viral moment — tiger mums are out, “beta mums” are in, and social media has plenty to say about how parents should raise their kids. But what if we’ve made parenting far more complicated than it needs to be? In this episode, Justin and Kylie unpack the latest parenting trend making headlines and explore why so many parents feel overwhelme
When Family Chaos Turns Into Connection
One hilarious family dinner story turned into a powerful reminder of what really matters most. In this Friday edition of I'll Do Better Tomorrow, Justin and Kylie share the chaos, laughter, and connection that unfolds around their Sunday night family dinners — including the unbelievable lengths one of their daughters went to in order to save money on petrol. But the episode takes a deeply em
Sticks & Stones
What if the way we talk about “harmful words” is actually making kids more fragile? In this thought-provoking Doctor’s Desk episode, Justin Coulson and Kylie Coulson unpack brand-new research exploring whether believing words are harmful changes our resilience, mental health, and parenting. From social media comments to playground insults, this conversation dives into the uncomfo
Roblox Exclusive with Matt Kaufman
After years of criticism around child safety, Roblox is rolling out major changes designed to better protect kids online — and this podcast has the exclusive Australian interview. Justin talks directly with Roblox Chief Safety Officer Matt Kaufman about the platform’s new age-based accounts, facial age checks, tighter content moderation, chat restrictions, and updated parental controls
BYO Device to School (a Q&A)
Your child starts school… and suddenly a screen becomes non-negotiable. What happens when a school’s BYOD policy clashes with your family values? In this episode, Justin and Kylie unpack the growing pressure on parents to hand over devices earlier than ever - sometimes from kindergarten - and the hidden tension BYOD policies can create at home. What does the research reall
Would You Pass a Parenting Performance Review?
What if your child reviewed your parenting performance today? Would you want to hear the results? In this deeply personal episode, Justin and Kylie share the parenting exercise that completely changed the way they connect with their children. From painful truths to unexpected reassurance, they reveal how asking a few simple questions uncovered what their kids truly needed most. This conversation i
Watching the Footy
A quiet car ride. A game of footy. A conversation no one planned to have. This week, Justin and Kylie reflect on a Mother’s Day that unexpectedly became one of their most meaningful yet — not because of gifts or grand gestures, but because of honest conversations with their adult daughters about motherhood, family, and the impact mums really have. Plus, Justin shares how a surprising n
AI Reduces Memory
Your child finishes assignments faster than ever… but are they actually learning anything? In this Doctor’s Desk episode, Justin and Kylie Coulson unpack two alarming new studies on how AI is changing the way kids think, learn, remember, and make decisions. From “cognitive offloading” to “cognitive surrender,” they explore why students using AI remembered less,
The Tech-Ready Family (with Chris McKenna)
AI isn’t just helping your kids with homework - it’s shaping who they trust, how they think, and what they feel. In this eye-opening conversation, Dr Justin Coulson sits down with Chris McKenna from Protect Young Eyes to unpack what most parents are missing about screens, social media, and the explosive rise of AI. This isn’t about screen time. It’s about attachment, influe
The Hidden Cost of Fighting the Wrong Battles (a Q&A)
You’re worried. They don’t care. And somehow, headphones have become the hill your relationship might die on. When one mum fears Bluetooth is harming her teen’s brain—and he flatly refuses to listen—this episode unpacks what’s really going on beneath the conflict. Because this isn’t just about radiation. It’s about teenage psychology, risk, independe
Our Mind Tells Us Stories
You felt confident. Radiant. Unstoppable. Then nothing changed… except your thoughts - and suddenly, everything looked wrong. In this powerful episode, a simple set of family photos reveals a confronting truth: your mind is constantly telling stories - and many of them aren’t real. What if the way you see your child, your partner… even yourself… isn’t truth, but a
We're In Our Handstand Era
A school assembly Justin never wanted to attend turned into one of the proudest parenting moments of his life. In this heartfelt Friday “I’ll Do Better Tomorrow” episode, Justin and Kylie share the emotional moment their daughter Lilli received a standing ovation after overcoming bullying, rediscovering her confidence, and landing a school-based apprenticeship doing what she love
Hard Fun is More Fun
What if the very thing we use to motivate kids is actually making them less motivated? New research from Harvard University reveals something surprising: when children play just for fun, they naturally seek challenge, take risks, and stretch themselves further. But the moment rewards, prizes, or competition enter the picture, kids start choosing the easiest possible path. In this fascinating Docto
Parenting Through Grief & Tragedy [with Robin Bailey]
What do you say to your children when their father dies by suicide? In this deeply emotional conversation, radio personality and author Robin Bailey shares the heartbreaking reality of losing her husband, raising three boys through grief, and learning how love and hope can still exist after unimaginable loss. Robin opens up about the conversations parents never feel prepared for, the questions gri
What Defiant & Non-Compliant Teens Actually Need (a Q&A)
You’ve set the routines. Had the conversations. Tried the calm approach. But your child still ignores expectations, pushes back, and explodes when you call it out. What do you do when parenting feels like an endless cycle of nagging, conflict, and resentment? In this deeply honest episode, Justin and Kylie respond to a single mum struggling with her 13-year-old son’s non-compliance, sc
Nobody Likes You When You're Like This
When life gets overwhelming, even good people become hard to live with. In this deeply honest episode, Justin and Kylie open up about the pressure, stress, snapping, guilt, and emotional overload that can quietly take over family life — especially when the mental load becomes too heavy to carry well. From impossible deadlines and overflowing to-do lists to the simple reset strategies that ac
I'll Do Better Tomorrow - Coulson's Retreat
What happens when you finally slow down long enough to notice what’s not working? After an unexpected week away at a health retreat, Justin and Kylie came home with two surprisingly simple insights that completely shifted the way they parent, connect, and live. From the tension between personal growth and relationships… to the life-changing impact of putting phones away and sitting qu
Toys, Now With Added AI
A teddy bear that talks. Comforts your child. Learns their secrets. Sounds harmless… until you hear what it’s actually teaching them. In this eye-opening Doctor’s Desk episode, Justin Coulson unpacks the terrifying rise of AI-powered toys for toddlers and preschoolers — including new research showing these “smart” toys may be emotionally dismissive, development
The Screen Habits Rewiring Our Kids’ Brains [with Dr Mark Williams]
Your child’s brain is being shaped right now — and screens may be changing it faster than most parents realise. In this confronting but deeply practical conversation, neuroscientist Professor Mark Williams joins Dr Justin Coulson to unpack what excessive screen use is actually doing to developing brains. From dopamine loops and gaming addiction to social disconnection, emotional health
Raising Responsible Readers [a Q&A About Inappropriate Books]
)Your child loves reading… but now the books feel too mature. Do you step in, or risk shutting it down altogether? This episode tackles the tricky middle ground between protecting your child and preserving their love of reading. Discover how to set boundaries without constant battles, why pushing back can backfire, and how to guide your child toward better choices—without losing conne
Oh No, It's a Boy!
Some parents are devastated to hear, “It’s a boy.”Not disappointed - devastated. In this confronting episode, we unpack the rising fear around raising boys, where it’s coming from, and the dangerous story we’re starting to believe. Are boys really the problem… or are we shaping them that way? This conversation will challenge everything you think you know about
Raising Capable Kids Without Constant Control
You’re doing everything “right”… so why is it making things worse? In this honest and vulnerable episode, Justin shares a parenting tension many of us feel but rarely admit: knowing what matters for our kids - like time, productivity, and healthy habits - but completely missing the mark in how we teach it. Because when good intentions turn into constant correction, somethi
The Adolescent Personality Dip No One Warns You About
Your child didn’t suddenly become difficult - something deeper is going on. New research reveals a surprising truth: during adolescence, personality traits actually take a temporary dive. Motivation drops. Emotions spike. Agreeableness disappears. And parents are left wondering… what just happened? In this episode, we unpack the “adolescent personality dip” - why your teen
What Your Child’s Meltdowns Are Really Telling You [with Dr Dusty Hess]
What if your child’s meltdowns aren’t misbehaviour… but a message? In this powerful conversation, Dr Dusty Hess flips the script on parenting struggles—revealing how sleep, food, stress, and screen time are quietly shaping your child’s emotions, focus, and behaviour. If you’ve been stuck in a cycle of reacting, correcting, and feeling exhausted… this epi
Big Emotions Parent's Aren't Cool
Your child refuses to leave the house… melts down over their hair… or acts defiant when you show up. Is it anxiety, attitude… or something deeper? In this episode, we unpack what’s really going on when big emotions collide with growing independence - and how to respond in a way that actually helps (not escalates). If your child suddenly thinks you’re “cringe&
Playing Before Eating
Could it be that your child’s uneaten lunch isn’t the problem… the schedule is? A simple shift happening in Aussie schools is transforming behaviour, boosting learning, and - finally - getting kids to actually eat their food. This episode unpacks the “play first, eat later” approach - and why it works far better than anything you can pack in a lunchbox. If your child
Rethinking ADHD: Why Medication Isn’t the Magic Fix [R]
A 13-year Australian study's findings are shaking the medical world. Children on ADHD medication reported lower quality of life than those who weren’t medicated. In this eye-opening episode, Justin unpacks why the “gold standard” research behind ADHD treatment might have been flawed all along — and what this means for families trying to do what’s best for their kids.
Helping Kids Manage Big Feelings [R]
Why can’t kids just calm down? Here’s the truth: they’re not supposed to. Expecting children to manage their emotions alone is like expecting them to drive a car before they’ve learned to walk. In this episode, Justin and Kylie bust the biggest parenting myth about big feelings — and share 3 powerful, science-backed strategies you can use in the heat of the moment to
Has Screen Use Crossed the Line? (with Brad Marshall) [R]
Nine hours a day. That’s how long Aussie teens are spending on recreational screens. But what does this mean for their development—and should parents panic? In this confronting but practical conversation, Dr Justin Coulson is joined by Dr Brad Marshall, clinical psychologist and researcher, to unpack Australia’s biggest study to date on screen overuse and gaming disorder in kids.
When Your Child Has No School Friends [R]
When your child says they hate school and have no friends, what really works? Discover why building friendships takes 200 hours of intentional time, and learn practical strategies from hosting craft days to finding 'third spaces'. Plus, understand the two key relationships that create true school belonging and why sometimes the best friendships might not be with peers at all. Quote of the Episode:
Let Them: The Two Words That Will Set You Free [R]
Stop trying to control other people's moods, opinions, and behaviours - it's exhausting and impossible. Instead, try Mel Robbins' revolutionary "Let Them Theory" which teaches two simple words - "let them" - to reclaim your power and energy. When you stop obsessing over what others think or do, you finally focus on what matters: your own life. But that's only half the equation. The crucial second
Is FAFO the End of Gentle Parenting? [R]
A viral trend called “FAFO parenting” is exploding on TikTok and even making headlines in the Wall Street Journal. Advocates say it’s the antidote to “soft” parenting — let kids fuss around and find out the hard way. But is this tough-love comeback really preparing kids for life or setting them up for harm? In this episode, Justin and Kylie unpack the hype,
Inside the Brain of Your Teenage Boy [R]
You’re asking for help… and your teenage son flat-out refuses. It feels disrespectful. Lazy. Even personal. But what if you’re fighting the wrong battle? In this episode, we unpack what’s really going on inside your teenage boy’s brain—and why even good, kind kids can suddenly seem entitled, unhelpful, and impossible to motivate. This shift in perspective could
Sylvia Arotin on Montessori Education
What if school isn’t the only path to raising a capable, confident child? In this eye-opening conversation, we unpack the Montessori approach - why more families are quietly stepping away from mainstream education, and what they’re choosing instead. From independence and emotional regulation to real-world life skills, this episode reveals how children can thrive when learning looks com
When Your Adult Child Refuses to Launch
He quit. He won’t help. And now the resentment is building. When your adult child refuses to launch, it’s easy to label it as entitlement—but what if that’s not the real problem? In this episode, we unpack what’s really going on for young men who feel stuck… and how to support them without enabling the behaviour that’s driving you crazy. KEY POINTS Why m
When Parents Become Bullys
A viral parenting moment shocked the internet - but what if the real problem isn’t the child… it’s the response? When a young girl’s bullying leads to a harsh, fear-based punishment, millions applaud the dad’s reaction. But beneath the surface, there’s a deeper, more uncomfortable truth most parents are missing. In this episode, we unpack what actually works wh
The Truth About Men, Emotions, and Silence (with Craig Russouw)
He’s snapping, shutting down, or pulling away… but what if it’s not anger at all? In this powerful conversation, psychologist Craig Russouw unpacks what’s really going on beneath the surface for so many men and boys — and why most never ask for help until it’s too late. From hidden signs of depression to the quiet crisis facing Aussie men, this episode will shi
Is Homework Actually Helping Your Child?
What if the nightly homework battle… isn’t worth fighting? In this episode, we unpack a surprising truth about primary school homework that challenges everything parents have been told. Plus, breaking global news reveals a major court ruling against social media giants, and why it should completely change how we think about screens at home. If you’re exhausted by homework resist
Content Creep & the Invisible Influence of What Kids Watch
What your child is watching matters more than you think. From movies to games to social feeds, today’s kids are exposed to more violence and sexual content than ever before - and most parents don’t realise just how much it’s shaping their behaviour, beliefs, and even empathy. In this episode, we unpack eye-opening research on how repeated exposure changes what kids see as “
Raising Kids Who Think Deeply About Relationships
A song lyric stopped us in our tracks… and turned into one of the most powerful parenting conversations we’ve ever had. In this episode, a casual car ride, a classic song, and a teen’s perspective collide, revealing how differently our kids see relationships, accountability, and respect. If you’ve ever struggled to start “the talk” (or worried you’re doin
The Hidden Way Games Are Training Kids to Gamble
What if your child is learning to gamble… without ever placing a bet? From loot boxes to “harmless” game rewards, today’s episode exposes the subtle systems inside kids’ games that are shaping how they think about money, risk, and reward. New research shows a clear pattern: exposure leads to normalisation—and normalisation leads to real gambling. If your child
Raising Boys Who Become Men People Actually Respect (with Andre Casson)
What if the real problem isn’t “toxic masculinity”… but that we’ve stopped showing boys what healthy masculinity actually looks like? In this powerful conversation, Dr Justin Coulson sits down with educator Andre Casson to unpack what boys really need to thrive - and why so many are currently missing it. From values and discipline to role models and connection, this
Minister for Boys and Men?
What if the biggest threat to families right now is something no one wants to talk about? Boys and men are struggling - and the ripple effect is hitting homes, relationships, and entire communities. In this confronting and deeply important conversation, Justin and Kylie unpack what’s really going wrong, why it matters for every parent, and what we can actually do to raise boys who thrive. KE
The Friendship Advice Experts Swear By
You’re not too busy for friendships - you’re just missing this. Loneliness is rising, even among people who seem to have it all. So why does making (and keeping) friends as an adult feel so hard? In this episode, we unpack the surprising science behind connection - and the simple, uncomfortable shifts that turn acquaintances into real friendships. If you’ve ever thought, “I
Why Most Families Feel Stuck and How to Fix It
What if the thing your family needs most… isn’t more time - but better conversations? In this episode, we reveal the one habit that keeps us aligned, connected, and actually moving forward - despite the chaos of raising six kids. It’s simple. It’s structured. And almost no one does it. If your family feels reactive, disconnected, or stuck in survival mode… this migh
Justin & Kylie's 28th Anniversary
What really keeps a marriage strong after nearly three decades? In this honest, funny, and surprisingly emotional anniversary episode, Justin and Kylie unpack the real lessons behind a lasting relationship—beyond the clichés. From choosing each other daily to letting go of the need to be right, this episode reveals the small mindset shifts that make the biggest difference. Plus&hellip
Responding to Your Child About Body Safety (John Cardamone)
What happens in the moment a child finally says something is wrong? For many children experiencing abuse, it takes years to speak up - if they ever do. And when they finally tell someone, the response they receive can shape the rest of their healing. In this powerful conversation, Dr Justin Coulson speaks with body-safety educator and survivor John Cardamone about what children actually need to fe
Raising Boys in a Toxic Online World (Q&A re: The Manosphere Documentary)
A new documentary exposing the online “manosphere” has parents asking a frightening question: What kind of world are our boys growing up in? In this episode, Justin unpacks the disturbing rise of influencers teaching boys that domination, misogyny, and outrage are the path to power—and why millions of young men are being drawn in. But while the content can feel alarming, the solu
Does Your Child Feel Worthy?
What if the very thing we’re trying to protect our kids from… is the thing they actually need most? Many parents want their children to feel confident, resilient, and worthy. But in our effort to make life easier for them, we might be accidentally stealing the struggles that build those very traits. In this powerful conversation, Justin and Kylie explore why doing hard things—no
You’ll Give More Than You Ever Get as a Parent
One quiet car ride. One tired teenager. One frustrated parent. And one powerful reminder about what parenting really asks of us. In this reflective Friday episode, Justin shares a moment he’s not proud of—sitting in traffic after a 4am stable shift pickup, feeling resentful about the time lost and the lack of a simple “thank you.” But the experience reveals something deeper
Training for Old Age
When Kylie hit perimenopause, her body stopped responding the way it used to. The weight kept climbing. Energy disappeared. And after years of trying everything, she started seriously considering surgery, injections, and other extreme options. Then something unexpected happened. In just 10 weeks, without surgery or drastic diets, she began reversing years of frustration - and the results shocked e
10 Reasons For Ditching Homework
Homework has been a school staple for generations. But what if it’s doing more harm than good? In this episode, Justin and Kylie unpack the research behind primary school homework—and the findings may surprise you. From zero academic benefit to increased stress at home, the evidence suggests homework might be one tradition parents and schools need to rethink. If evenings are turning in
When Independence Turns Into Dishonesty
You want your child to be responsible. You give them a little freedom… and suddenly the rules start bending, the truth gets a little fuzzy. One mum is trying to help her 11-year-old become more independent — letting him go to the park with friends, trusting him to come home on time, and simply asking that he communicates where he is. But recently she’s discovered he’s been
AI Is Making Our Kids Dumber and Schools Are Letting It Happen
AI is writing essays. AI is passing exams. AI is graduating with honours. But what’s happening to our kids’ brains? When an MIT study found students who used ChatGPT had dramatically worse recall, headlines screamed: “AI is destroying intelligence.” The truth is more complicated — and more confronting. In this episode, Justin and Kylie unpack what AI is actually doing
