Pass Around the Smile®
Pass Around the Smile® is a podcast hosted by actress Cleo Massey, known for her role in H2O: Just Add Water. The show focuses on mindset, law of attraction, releasing negativity, subconscious reprogramming, and spirituality through journaling and meditations. Cleo shares her journey of manifesting positivity and self-discovery, and features inspirational guests. The podcast also includes walking meditations, which are popular among listeners.
Episodes
MY BIGGEST SALE EVER ~ EARLY ACCESS FOR SMILIES!
Up to 50% Off STOREWIDE! SUBSCRIBE HERE to shop for 1 hour before the public. You will receive a code at 8am on the 23rd of July. Early access starts at 9am. 50% OFF - Prints, Jewellery, Card Holders.40% OFF - Flip Books, Stickers, Courses30% OFF - Journals, Hats and Tees, Meditations20% OFF - Card Decks
Say Yes Before Fear Talks You Out of It ~ Connect with Your Intuition
Ready to join me in person? My Manifestation Retreat is coming up, and I'd absolutely love to have you there. You can find all the details here.This episode is your reminder to stop waiting... and start saying YES.How many ideas have you talked yourself out of? How many times has fear convinced you that now isn't the right time, that you're not ready, or that you'll probably fail a
Walking Meditation for Manifestation, Gratitude & Positive Energy
Hello Smilies! Bumping and re-posting this meditation because it's your (and my!) FAV! Guaranteed to have you feeling powerful, this walking meditation is a positive reset - and will get you in the head space to manifest miracles. If you scroll back on Spotify/Apple, I have a bunch of free meditations and of course lots of podcast episodes for you to binge! If you want to go DEEPER with my med
I DID IT! My Live Tour is Complete, and here is the tea ☕
In today’s episode, I wrap up my entire tour experience ~ all the shows, all the moments, all the feelings that came with it.OH MY GOSH, I did it - it was incredible, my Smilies it was so incredible to meet you, the energy at each show was electric! It was honestly just all amazing! Thank you for all the support, its been such a long journey that you all have been on the ride for, and what a ride
The Oracle Cards Led Today's Podcast and OFFT! A very clear message for you all....
In today’s episode, I open up about my anxiety as my live tour creeps closer ~ we are officially only days away!!!! As always, I share what’s been going on behind the scenes, why I haven’t been showing up as consistently as I’d like, and what’s been on my heart during this lead-up.I also chat about the exciting plans I have for the podcast in the second half of this year… there is so much magic co
What If Things Falling Apart Is Actually Things Falling Into Place?
LIVE TOUR TICKETS - BUY HERE! In this episode, I’m opening up about a month where things didn’t quite go to plan. I’ve experienced rejection, opportunities falling apart, and moments where I could have easily slipped into doubt. But instead of seeing these moments as things going wrong, I’ve been asking a very different question…What if this is happening for me?What if the right person is about to
From PTSD To Alignment ~ Rochelle Fox's Healing Journey
Today’s episode is a powerful one! I’m joined by the beautiful Rochelle Fox ~ founder of Mindspo and a woman who is doing truly transformative work in the world of meditation, manifestation, and reconnecting with your inner voice.What I love most about Rochelle’s work is that it comes from lived experience. Her journey into meditation wasn’t just curiosity or trend-based spirituality. It came from
You're Creating Your Reality (How I Almost Blocked My Own Manifestation)
TICKETS FOR MY LIVE SHOW BELOW!Buy Melbourne tickets here Buy Sydney tickets hereBuy Gold Coast tickets hereIn this episode, I’m taking you right behind the scenes of the Pass Around the Smile tour.....the magic, the momentum, and honestly… the many, MANY challenges that came up for me in January.I’m sharing the real emotional rollercoaster of bringing this dream to life... the excitement, the fea
LIVE TOUR ANNOUNCEMENT
TICKETS LIVE ~ 1st Feb ~ 9am AESTBuy tickets to Melbourne, Sydney and Gold Coast show HERE!DETAILS Melbourne - Southbank - 2nd May - 6.30pmSydney - Cremorne - 7th May - 7.00pm Gold Coast - HOTA, Home of the Arts - 14th May - 7.00 ALL TICKETS ARE $65 plus BOOKING FEE ~ 90 minute show.
Five Steps to Becoming the Most Magnetic Version of You
In today’s episode, ‘Five Steps to Becoming the Most Magnetic Version of You’ I break down the below steps! I hope this has you feeling heard, seen and INSPIRED! Your Mindset is Everything - So Treat It Like It Is! Create Space for Change, Ideas & Opportunities Feel the Fear and Do It Anyway Clarity Comes from Movement, Not Overthinking Self Worth - Stop Putting Others on PedestalsA big t
2026 Star Sign Readings ~ Your Yearly Affirmation & Oracle Message
In this special New Year episode, I take you through your 2026 star sign reading with a yearly affirmation and oracle card for every sign. As I was pulling the cards, so many messages, themes and intuitive nudges came through, and today I’m sharing all of it with you. If you want to save the picture of your reading, find it here. Whether you’re Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra
Anxiety, Fear, Love & Growth Ft. My Mum
My 3 Day Manifestation Course, Reset & Receive is now open, here is the link for more information and to sign up. Honour YOU by giving yourself 3 days to transform your mindset, reset your nervous system and manifest your dreams in 2026. P.s. you only need less than an hour each day for 3 days! And I promise you, the shifts will be huge and instant! I’m so excited!In this episode, I’m joined b
Don't Wait for the Magic ~ Create It. The Universe Will Respond.
In this episode, I’m sharing one of my recent realisations….the magic we crave isn’t something we wait for, it’s something we create. And when we make that decision, the universe responds.I talk about my birthday and how I made it my mission to notice and celebrate every little moment…. the tiny things that made the day feel magical. Then I realised… why don’t we do this every day? It’s our percep
Unapologetically You ~ The Magic of Owning Who You Are
This episode is all about stepping into the version of you that you were always meant to be.We dive deep into what it really means to be fearlessly yourself….how authenticity creates connection, why it can feel scary, and why doing it anyway is one of the most powerful things you can do for your life, your manifestation practice, and your happiness.I share some personal stories (and a few lightbul
Intuition vs. Fear: How to Tell the Difference & Some Fun Personal Examples
HELLO MY SMILIES! Here is the link to book the last few spots in our magical Byron Bay 2026 retreat. And remember to subscribe over at passaroundthesmile.com to access our 20% storewide sale starting NOV 1 9am- NOV 3 - 9amIn this episode, we dive deep into the dance between intuition and fear and how to tell which one is guiding you.I unpack the difference between the two energies: how intui
Pt 4 ~ Behind the Magic ~ 1 Million!!! (and a Few That Didn't Land… Yet)
Before you dive in, make sure you’ve listened to Part 1, 2, and 3 of the Behind the Magic series (you can start with Part 1 here). If you would like more information or to book our next retreat in March 2026, here is the link!This episode is another tell-all! The raw, real, and magical review of how my September manifestations unfolded. I share it all: the highs, the lows, and everything in betwee
Cosmic Guidance with Astrotash ~ Destiny, Timing & Astrological Energy
In this episode, I’m joined by the incredible Astro Tash, and wow, this chat is packed with both cosmic wisdom and down-to-earth practicality.Try Tash's free birth chart here! P.s. the first 13 minutes is quite woo woo. I love it, but if it's too in depth for you, don't worry, we break it down from 13 min onwards. We start with a deep dive into October 2025. Tash unpacks the planetary shifts,
Pt 3 ~ Behind the Magic ~ Pressure, Patience & Divine Timing
I’m back …. Already! Make sure you head back and listen to part 1 and 2 before this episode! This part was recorded on September 22, and is a check-in on where I’m really at in my monthly goal setting journey. After starting the month feeling expansive and aligned, I hit a point where I felt discouraged, uneasy, and honestly a little anxious. I even experienced the Sunday Scaries for the first tim
Pt 2 ~ Behind The Magic ~ Expansion, Embarrassment & Unexpected Gifts
Behind The Magic - Part 2! Here is my manifestation retreat link!! If you haven’t already, I highly recommend listening to Part One first ~ it will give you all the context and inspo to dive into this series with me.In Part Two, we’re only four days into September… and wow, this month already feels expansive. I share with you some incredible little miracles that have popped up already (yes, this i
Pt 1 ~ Behind the Magic ~ 3 Goals, 1 Month, Big Change (And How You Can Too)
This episode is a little FUN & different! I’m taking you behind the scenes of my own September challenge. I set myself three personal goals around career, money, and meditation, and created journal prompts to help me call these manifestations in within the month. Throughout the episode, I share openly the ups and downs I experienced, the changes I made when I realised I was stuck in negative r
Future You ~ Motivation, Momentum & Aligned Habits with Bec Stewart
This episode feels like a prize for my Smileys who joined me in the Manifestation Challenge! So many of us felt incredible, inspired and full of momentum during the challenge ~ but now that a couple of weeks have passed, maybe you’re feeling a little distracted, unmotivated, or even losing hope. If that’s you, don’t worry! You’re not alone, and this chat is exactly what you need.Bec is one of thos
Pressure, Miraculous Shifts & Chakras ~ Oracle Card Reading
Hello Smilies! 🌞 In this episode, I let my Positive Guidance Oracle Cards lead the way. (You can grab a deck for yourself here) I’m so connected to this deck, and I knew that whatever cards came through would hold the exact messages you were meant to hear today!Before we dive in, I wanted to give you a little update on where I’m at. I think I’ve been feeling a bit of burnout after some really big
5 Minute Manifestation Meditation ~ Visualise Your Dream Life
5 Minute Manifestation Meditation ~ Visualise Your Dream Life. A beautiful guided meditation from Cleo Massey at Pass Around the Smile focusing on the law of attraction to manifest your dream life! Hello my Smilies, so many of you loved my latest ritual soundtrack from the Make it More Than A Dream manifestation challenge, which you can find here. And also my Lion’s Gate Portal Ritual S
LIONS GATE PORTAL ~ Soundtrack Ritual for Powerful Manifestation (Meditation, Journaling & Affirmations)
Welcome to a powerful all-in-one ritual created just for the Lion’s Gate Portal ✨🦁Okay my Smilies. I heard you! Your feedback on my Manifestation Escape Ritual which I created for the Make It More Than A Dream series had INCREDIBLE reviews, so I have created you another ritual sound track and it's pretty magical. This time, it's a 30 minute experience, where I guide you through a manifestation rit
RECEIVE WITH GRATITUDE ~ EP 4 ~ Make It More Than A Dream LIVE PODCAST
A manifestation challenge with Cleo Massey from Pass around the SmileWelcome to episode 4 ~ Receive with GratitudeThis episode is a little different, because it was recorded live with so many of my beautiful Smilies from all over the world. And the energy was MAGNETIC!Download the ritual soundtrack, colouring book and the Make It More Than A Dream work book here! These are optional extras to help
ALIGN & ALLOW ~ EP 3 ~ MAKE IT MORE THAN A DREAM
A Manifestation Challenge with Cleo Massey from Pass Around the Smile. Welcome to episode 3, Align & AllowRegister to be a part of Week 4’s Live Podcast Recording Here.Download the ritual soundtrack, colouring book and the Make It More Than A Dream work book here!This episode is all about stepping out of hustle and into flow… because manifesting isn’t just about asking for what you want… it’s
ASK IT LIKE YOU MEAN IT ~ EP 2 ~ Make it More Than A Dream
A Manifestation Challenge with Cleo Massey from Pass Around the Smile. Welcome to episode 2, ‘Ask It Like You Mean It,’ Download the ritual soundtrack, colouring book and the Make It More Than A Dream work book here!The ritual soundtrack is a powerful 25-minute ritual led by me, Cleo! This immersive experience weaves together guided meditations, journaling prompts, and affirmations designed to sup
CLARITY IS POWER ~ EP 1 ~ Make It More Than A Dream
A Manifestation Challenge with Cleo Massey from Pass Around the Smile. Welcome to episode 1, Clarity is Power! Download the Make it More Than a Dream Workbook here.I'm sure you have big dreams for your life ~ but are you doing the inner work to actually receive them? Or, are you unclear of what it is you actually want? Let me help you. In this inspiring four-part series, we’re going deep
Rejection, Resilience & What Really Matters with Ryan Shelton
I couldn’t be more excited to share this episode with you! Ryan Shelton has been on the top of my guest wish list since I started Pass Around the Smile. His episode on the Imperfects Podcast on Shame, Jealousy and Purpose changed my life. And today, I hope this episode can have a similar effect on my beautiful community!Ryan and I have a very open, casual, yet vulnerable conversation about the str
Trusting the Process: EFT, NLP & Manifesting with Reese Evans from YES SUPPLY
This episode is a powerful reminder of the magic within your mind. I’m joined by the beautiful Reese Evans ~ Mindset & Abundance Coach and founder of the YES SUPPLY METHOD ~ for an inspiring conversation on manifestation, subconscious reprogramming, and fully trusting that your dreams are on their way to you.We dive deep into the tools that helped Reese shift her life, including:✨ NLP (Neuro-L
Success Doesn't Have to Look Loud
In this vulnerable episode, I share a moment I’m not proud of ~ a quiet judgement I made about someone else that caught me off guard. But instead of pushing it away, I looked at it closely… and realised it had nothing to do with them, and everything to do with a fear I hadn’t fully healed in myself. With a focus on social media, in this episode I chat about the pressure we feel as a society to pro
Imposter Syndrome, Comparison, and Redefining Success ~ with Brooklyn from Yogable
Click here to find out more about our October retreat — we’d love to have you there! ✨Brooklyn and I are so excited to share this real and heart-opening conversation with you ~ and to officially announce that we’re hosting another retreat together this October (9th–11th)! A couple of years ago, we co-hosted the most beautiful retreat, and we’ve been dreaming of doing it again ever since. The time
The Universe Mirrors Your Energy, Not Your Effort
HELLO MY SMILIES! In this episode, I’m diving deep into a concept that has completely shifted the way I manifest ~ the Universe doesn’t respond to how hard you hustle ~ it responds to your energy.We’re exploring the powerful difference between aligned energy and forceful effort, and why slowing down, softening, and tuning in might actually move you forward faster than pushing ever could.💫 I share
10 Minute Meditation for Clarity, Peace, Motivation & Manifestation
View all of my meditations here! In this special episode, I’m sharing a magical 10 minute meditation for clarity, peace, motivation & manifestation. I originally wrote this meditation for my Self and Soul course at the start of the year, and it’s been so loved by my community that I’m releasing it as an easy~to~access episode for everyone!With powerful, inspiring words, I designed this meditat
The Ritual That Brought Me Peace & Enlightenment and How You Can Do It To!
Hello my Smilie’s, I want this episode to inspire you to do a little ritual for yourself, made up of whatever spiritual/self development practices are right for you. On March 20, which happened to be the Equinox in the Astrological world, I did the most healing, magical ritual and in this episode I share with you exactly what I did. I was so excited because this ritual was not only healing for me,
The Art of Allowing ~ Expanding Time & Manifesting with Ease
HELLO MY SMILIES! In this episode, we dive deep into The Art of Allowing ~ the powerful practice of surrendering, letting go of control, and getting out of our own way. When we learn to truly allow, we become magnets for miracles, effortlessly attracting what is meant for us.In this ep, I also explore the concept of expanding time. Lately, I’ve been feeling like time is moving too fast, and I’ve b
The Power of Water, Energy & The Mind & Body Connection with Holistic Psychotherapist Sianai Hadley
In this powerful episode, I sit down with a friend of mine, Sianai (her bio below), to explore the magical work of water researcher Veda Austin. Veda’s studies on water intelligence reveal how water observes itself through every living organism in the universe, carrying consciousness, memory, and energy. (ITS WILD!)One of Veda’s most mind-blowing discoveries comes from her experiments photographin
The Kindness Illusion: When You Think You're Being Kind to Yourself, but Aren't.
In this episode, I open up about how, in January, I found myself being quite unkind to myself, often in ways I didn’t even notice at first. This realisation sparked an idea for this episode. Hehe, something good did come out of it! We all know that when we’re in a negative rut, we can self-sabotage in obvious ways. But what about the subtle, everyday ways we’re unkind to ourselves...the thoug
A Magnet to … Mishaps?! Patience and Perception
Here is the form to grab your spot for the retreat! More information on the retreat here!HELLO! And welcome back to the Pass Around the Smile podcast. This year, I am so focused on bringing you episodes which will have you feeling relaxed, optimistic, inspired and READY to live life to your fullest potential. I’m so excited just writing that! In this episode I share with you the ups and downs whic
Your 2025 Horoscope Affirmation & Card Reading!
I know so many of you have been waiting for this episode! Here I share your 2025 horoscope affirmation and card reading! I absolutely love pulling cards for each star sign for the new year, it feels so magical and they always line up perfectly. I also share my guidance on how they both match up, and what it means for you, coming into the new year. I have popped time stamps below so that you can he
New Year MAGIC! 2025 Card Spread, New Year Course & Zodiac Affirmations
HELLO! Not a regular episode, just a quick update on a few things you can do/look out for to help you get 2025 started off in a really positive, optimistic and refreshing way! - Zodiac/Horoscope affirmations coming on 31st December! Check my social media links below. - The Self & Soul Reset - My new year course! SIGN UP HERE! - New Year Card Spread - EEEEE! The most magical spread you'll do al
I Had a HUGE Money Shift & My Husband's Manifestation Story
Join my 5 Day Online New Year Course, The Self & Soul Reset Here!Check out my new meditation album here! My latest journal, the Your Mindful Journal is here! This is a fun and uplifting episode where I share my own stories about a huge money shift I’ve recently experienced, as well as chatting with my husband Luke about a new job he manifested. I started recording this podcast on August the 1s
Walking Meditation for Empowerment, Abundance & Manifestation
You can download my whole BRAND NEW meditation album here. The time has finally come where I am releasing another WALKING MEDITATION! My last walking meditation for manifestation, positive energy and gratitude has 100’s of thousands of downloads and I have been seeing all of your beautiful comments and reviews! However a new walking meditation wasn’t something I could rush. I had to wait for the p
I've Been Manifesting Magic ~ Here's How
I am just BEAMING with good energy writing the description for this episode. This episode is PACKED with feel good stories and magical tips to help you manifest your desires. This is another episode where I chat honestly with my community about my struggles to manifest and how I turned that around. And boy did I turn it around! To a point where I ‘accidentally’ manifested TOO many exciting things
Unlocking the Secrets of Your Brain & Body for Change, Confidence & Creativity Ft. Maddie Storey
OH MY GOSH, I KNOW YOU’RE GOING TO LOVE THIS EPISODE! I’m joined with Maddie Storey who is so insightful and generous with such inspiring and mind blowing advice. In this episode we discuss: Understanding our brain and stress response. Why so many of us struggle to change, and how to actually change. Tools for emotional processing and regulations. Fear vs Intuition How to strengthen and pract
How Passion Backed Determination Changed EVERYTHING for me.
Another podcast to make you SMILE. Piggy backing off my last two episodes, ‘creating positive flow’ and ‘creating space for opportunities,’ this episode goes into the energy behind determination and focus. When I realised I had no choice but to make Pass Around the Smile as a business work, I moved forward at a pace and with a force of determination I never had before. What followed blew my mind.
Creating Space for Opportunities
An exciting episode which I hope will have you feeling open to the abundance of opportunities available to you! Our manifestations can often be blocked for a very simple reason … lately I had noticed that I wasn’t making enough room or creating enough space for my manifestations to materialise. And it really was as simple as that! In this episode, not only do I chat about ways to create more space
Creating Positive Flow
This episode is a little bit of a magical mess! My intention was to create your go-to episode for when you’re needing a bit of a positive pick me up! I chat about creating positive flow, balance and fulfilment - and chat about how as humans, we are quick to allow a downward spiral, but what about allowing a positive spiral? It’s just as easy, if not easier! And I think we all know what we would ra
Inner Child Meditation
Immerse yourself in this powerful Inner Child meditation. This is where the real work is done! I believe that connecting with your inner child can bring connection, clarity, peace and understanding. This meditation can help you feel closer to your true, authentic self and bring u-huh moments and realisations that may have felt blocked prior.This is a powerful meditation that may make you feel emot
You Have Nothing to Prove!
Hello! Today’s episode was inspired by a few little happenings in my life recently, where I have found myself trying to explain/justify/please others - before myself, in the hope that others understand my reasoning behind why I do what I do in certain situations. What I’ve learnt recently, is that as humans, we waste SO much time and precious energy trying to prove ourselves to others - in the hop
Self Worth ~ Ask For What You Deserve
Self worth is the foundation to building a happy life. Because to live a happy life is to love, and be loved in return - it’s to be respected and feel worthy of what you desire. If you have low self worth, then none of that is possible.If you are wanting to manifest love, respect, success, healthy and happy relationships - your level of self worth will determine whether or not you can successfully
Wellbeing, Curiosity, Mindset + Kindness with Cooper Chapman
Cooper Chapman is the smiley human behind The Good Human Factory, a company which teaches science-backed skills such as mindfulness, gratitude, kindness, empathy, and taking responsibility to thousands of people around the world. I’ve had the pleasure of attending a couple of Cooper’s events, and his passion for helping people manage their mental health and find mindful moments within each day is
Judgement and Jealousy with a Manifestation Challenge
Today’s episode is in response to the below question which was asked in my Facebook community which you can join here. Any advice / tips / journal prompts / podcasts to stop judging people?I want to be kinder and more compassionate but I feel like I’m always going back to judging people and complaining about them. It’s making me feel bad and lots of guilt.In today’s episode, not only do we do a de
Mindset, Self Worth & Resilience in Business & Life Ft. Olivia Carr
I just know my Pass Around the Smile community is going to love this chat with the ever so inspiring, relatable and refreshing, Olivia Carr.Olivia Carr is a Storyteller, Best Selling Author, Business Mentor & Founder of company, Shhh Silk. She’s an inspiring business woman who tells all in her latest book, Self Made. Olivia’s business advice is refreshing - because while it’s practical and hon
Part 2 ~ My Birth Story ~ The Ups and Downs!
STEP INTO YOUR POWER EPISODE: On Spotify On Apple This is part 2 of my birth story! In this episode I continue to share this magical, hard, amazing, transformative journey as honestly as possible!I have been feeling all of the emotions as I ride this hormonal wave in the fourth trimester. (And I didn’t realise how intense the fourth trimester is! I have since learned it’s actually labelled as
My Birth Story ~ A Magical & Positive Experience
I’m back! With a very special episode. While this episode is the story of my pregnancy and birth, I have tried to make it relatable to everyone. I share what I learned and practised through manifestation, visualisation, meditation, hypnobirthing and breathwork to make my dream birth my reality! Birth was both the most challenging, yet magical experience of my life. I have never been so spiritually
Morning Positivity Meditation ~ 5 Minutes
Yes, you do have time to do this meditation! Allow yourself 5 minutes of tranquility to bring in the good vibrations you deserve for the day. The power of focusing, breathing and listening to uplifting words has the power to change the direction of your whole day, even your week!If you like this meditation, you can find a few more on my podcast belowPowerful Affirmation Meditation on SpotifyPowerf
Resistance, Pressure + Personal Power (Solar Plexus Chakra)
In today’s episode I trusted my deck of Positive Guidance Oracle Cards (which you can find here) to provide us with three magical cards that would be the perfect collective message for everyone! The cards I pulled were Resistance, Pressure and Solar Plexus Chakra. Below is a little overview of the magic conversation these cards allowed!Resistance: How resisting can block the law of attraction work
Overcoming the Need to Justify
This episode is all about justification, and why as humans we feel the need to justify our actions and words constantly. Over the years, I have learned that there are times where justification can enhance connection and vulnerability, however there are many times where justification can leave us feeling weak and regretful. Sometimes we use justification as a form of self sabotage when it comes to
The Balance Between Wanting More and Being Happy Where You Are
Wanting more and striving for more is exciting and it gives us something to work toward and look forward to. But you want to be careful you’re not constantly only living for the future. That is not living in the present - that is not showing gratitude for where you are right now, which can be a big block toward our manifestations materialising. This is also when life speeds by, we miss moments, we
Q&A ~ Regret, Overthinking, Anxiety & Blocks When Manifesting
This episode is a Q&A ep where I answer some of your questions asked in the Facebook community group. (If you would like to join this group, the link is below.) We cover questions around: - Regret- Self sabotaging and overthinking your manifestations- Anxiety- Past trauma and limiting beliefs when it comes to manifestation- Protecting yourself from negativityI hope you enjoy!View my website he
A Magical Chat with Intuitive Healer and Psychic Medium, Kylie Stewart
A few months back, I had put an intention out to the universe that I wanted a healing experience with someone who could help me feel more connected to myself and my baby. I had no idea who this person was or how it would come about, but I put that thought out and trusted something would come. Being a little bit intuitive and really into spirituality myself, I will admit I’ve become a little bit pi
Setting Realistic Goals & Manifestations & Keeping Your Vibe HIGH!
Welcome to another episode of the Pass Around the Smile podcast. I hope this episode has you feeling excited to set some manageable goals and manifestations. I thought the end of January was a perfect time to chat on this topic, as I’ve heard a lot of people are falling off the bandwagon in relation to their new year resolutions, goals and manifestations. Which is totally normal! However what is g
Connection ~ Embracing the Unknown ~ Intuition
Welcome back to the Pass Around the Smile podcast! I hope to have you feeling inspired, clear and empowered as you move into 2024. Today’s episode is all about connection and intuition and how integral both are in living a life in flow and manifesting your desires! I share how I lost my connection to myself and my higher powers and how I managed to gain this connection back again. I also chat abou
Your 2024 Horoscope Affirmation & Card Reading ~ BRING ON THE GUIDANCE!
May this episode bring you hope, guidance and clarity! In 2024 it’s time to step into your power and this episode will bring you specific advice relative to your star signs for the next year! If you want to save a picture of your affirmation, head to my instagram! (I'm saving mine as my phone background!) My affirmations are based on the 2024 horoscope readings from Moon Omens. Read your full
Your Own New Year Card Spread ~ Find Out What 2024 Has In Store For YOU! + Inspiring Stories
MANIFEST MAGIC - NEW YEAR COURSE! Click here for more info and to book in! The episode I've been looking forward to putting out all year! A lot of my community will already know what this is about, because there are hundreds of you who do this with me every year! But definitely still give this episode a listen, because not only do I share my own experience with my yearly card spread this year, I s
Living Your Purpose Through Intuition ~ From Low TO FLOW! With Katie Eales from Sabbia Co
In this inspiring episode with Sabbia Co’s founder, Katie Eales, we discuss all things from blocks and obstacles within life/business, jealousy, competition, leading with intuition and one of my favourite topics… doing less and attracting more!There was a time where the pressures that surround owning your own business overwhelmed Katie’s mindset so much that she thought she may have to stop runnin
Persistence, Receiving, Knowing Your Worth
In this episode I used my ‘You Are Magic Flip Book’ to give us three topics to chat on! The topics that popped up were Persistence, Receiving and Knowing Your Worth. Find my You Are Magic Flip Book here! Such a cute Christmas gift. Persistence: ‘Your persistence is paying off. You may feel as though your hard work is going unnoticed, but it’s not. Trust the process and expect to receive very
10 Things I Now Know at 30
Today is a special episode to celebrate my 30th birthday! I pulled 3 cards in my yearly spread for this month, (3 for 30) and I got Wealth, Miracles and Self Reflection which I am just so excited about! Today I talk you through 10 things that I now know at 30… see below! Not All Thoughts Are Truth You Won’t Be Everyone’s Cup of Tea It’s Okay to Desire Money Not Every Problem is Yours to Fix T
How I Manifested My Dream Wedding
This is a bit of a chit chat episode about how I manifested my dream wedding! Not only do I go through the steps I took in order to create this dream, but I also chat about how we dealt with the negativity that society and others placed on us when we were in the process of planning our special day. If you are already married, or aren't getting married anytime soon, there are still lots of good tak
10 Reminders from One of the Most Inspiring Books I've Ever Read
Hello and welcome back! Today’s episode stems from a blog I wrote in 2021 based around Richard Carlson’s book, ‘Don’t Sweat the Small Stuff - and it’s all small stuff.’ This book inspired me in so many ways and I constantly revisit his work and am reminded of how powerful his lessons are. This self development book contains 100 simple ways to keep the little things from taking over your life. In t
People Pleasing ~ Rewiring Your Subconscious ~ Finding Your Purpose
I just know you are going to absolutely love this chat with a friend of mine, Maddie Storey who is an absolute wealth of knowledge when it comes to equipping people with user-friendly tools for self-reflection and brain rewiring. Maddie empowers individuals all over Australia and New Zealand to manifest the lives they genuinely desire to lead, through demystifying the complexities of neuroscience
Powerful Affirmation Meditation
This meditation can be done of course as a normal meditation, seated or lying down, however you can also use this meditation as a background track while cooking, driving, exercising and falling asleep. (If driving, of course don't relax too much!!!) This meditation covers a wide variety of positive affirmations to help you feel clear, inspired, positive and grateful. You can find my other med
How To Speed Up Your Manifestations!
Alright! It’s time to speed up our manifestations! While our desires will come in divine timing, I do have some tools which I believe can speed up the divine timing of when our manifestations materialise! And these tools are quite simple and easy to achieve!In this episode, we chat about how our perception of time can actually block our manifestations from materialising in our physical reality. Wh
I'm Pregnant! And I Didn't Expect It To Be Like This...
A Guide to Happiness, my 4 week online manifestation and self & spiritual development course is back!! For this week only (valid until 10pm on the 4th of October) you can save $78 and get the course for only $222! Learn more and sign up here.This is an episode I’ve been wanting to record for a long time, but couldn’t! I’m quite nervous to share this episode as it’s quite a vulnerable one! But
Letting it Out & Setting Boundaries
In today’s episode we chat on two topics; ‘letting it out’ and ‘boundaries’. These topics came from cards I pulled from my very own Positive Guidance Oracle Card Deck.LET IT OUT - This created SUCH a good conversation! Not only do we chat about how important it is to let your feelings out to a trusted person or professional, we chat about how integral actually feeling, acknowledging and voicing yo
Money Mindset ~ Part 2
Welcome to part 2 of the Money Mindset episodes! If you haven’t listened to part 1, listen here before this ep! In part 1 we cover topics such as feeling worthy, deserving and unapologetic about desiring money. We chat about manifesting things that may seem materialistic, and how to put meaning and reason behind those particular manifestations to bring them into your reality. I share my own money
Step Into Your Power
I want this episode to empower you to step into your power! We are so powerful, but often we don't take advantage of this because we are fearing rejection, failure or judgement. However when we are living our truth and stepping into the version of ourselves who we were put on this Earth to be, everything begins to unfold.This episode is an exciting one, because you can get started right now. You a
The Power of Gratitude and How it Benefits Manifestation
Welcome back to the Pass Around the Smile podcast! Today’s episode is all about gratitude, and how it can help your manifestations materialise quicker and easier than ever before! Gratitude is one of the highest forms of vibrational energy and when felt, it releases dopamine, serotonin and oxytocin, all which bring on happy feelings. I chat about different ways we can feel and express gratitude, a
SELF LOVE ~ Be The Energy You Want to Attract
Today’s podcast is all about SELF LOVE and it’s not me just giving you the basics of self love and self care. In today’s episode I explain how scientifically, our words, limiting beliefs and hateful feelings toward ourselves literally damage the energy inside of our body. Therefore attracting damaged energy back. To use the law of attraction in the way that you want, (to manifest your deepest desi
