The Vital Veda Podcast: Ayurveda | Vedic Wisdom | Holistic Health & Natural Healing
The Vital Veda Podcast explores Ayurveda, Vedic wisdom, holistic health, and natural healing. Hosted by Dylan Smith, an Ayurvedic practitioner and holistic health educator, each episode offers practical and profound insights for living at your highest potential. Topics include Ayurvedic medicine, Vedic astrology, yoga, meditation, herbal medicine, nutrition, women's health, detoxification, and daily routines. The show features expert guests from Ayurveda, astrology, integrative medicine, and spirituality. It aims to help listeners understand their dosha, balance body and mind, and align with nature's rhythms.
Episodes
Sound: The Most Subtle & Most Powerful Sense - Vedic Wisdom on Voice, Hearing & Divine Speech | Dylan Smith #155
Sound is the most subtle of the senses.And according to the Vedas, because it is the most subtle, it is also the most powerful.What you speak, how you speak, and what you allow yourself to hear shapes the quality of your mind, your consciousness, and ultimately the person you become.Recorded live during a sound healing evening in London, Dylan Smith explores the Vedic understanding of sound, speec
Jyotish Gemstones: Choosing the Right Planetary Stone for Your Chart and What to Avoid | Tiffany April Raines #154
Gemstones are not just decorative.In Jyotiṣa (Vedic Astrology), they are used as precise tools to amplify planetary influences and shift the trajectory of karma.In this episode, Dylan Smith sits down with Vedic Gemologist and Jyotiṣī Tiffany April Raines to explore how astrological gemstones actually work, why quality is everything, and the level of responsibility required when using them.Tiffany
EMF and Cellular Health: A Telecom Engineer Explains What's Actually Happening to Your Body | Daniel DeBaun #153
In this eye-opening conversation, Dylan sits with telecommunications engineer Daniel DeBaun to explore how modern electromagnetic fields (EMFs) interact with human biology and what we can do to maintain strong cellular energy in an increasingly wireless world.Our bodies are fundamentally electrical. Every nerve impulse, heartbeat, and cellular signal depends on delicate electrical gradients. Yet t
Solar and Lunar Eclipses: What Ayurveda, Jyotish and Mantra Say You Should (and Shouldn't) Do | #152
When an eclipse happens, something shifts. The light changes. The atmosphere feels different. Traditionally, these moments were never treated as ordinary.In this episode, Dylan is joined by Jyotishi and Ayurvedic practitioner Laura Plumb, Vaidya Dr Krishna Raju, Vaidya and medical astrologer Dr Harsha Raju, and mantra teacher Purnesh. Together they explore eclipses through the lenses of Ayurveda,
The Role of Fear in Disease: How Prana, Pulse Diagnosis and Ayurveda Address the Root | Dr A.V. Raju
In this profound wisdom session, Dylan sits with Dr Krishna Raju to explore how fear consciousness disrupts health, and how prāṇa, pulse awareness, and subtle Ayurvedic sciences restore balance at the deepest level.Rather than approaching disease as something external to fight, this conversation returns to a core Ayurvedic truth: health and illness arise first in consciousness. Through stories, cl
How to Heal a Hernia Naturally & Without Surgery | George Hirst #150
Ever been told surgery is your only option for a hernia—and felt deep down there must be another way?In this episode, Dylan sits down with George Hirst, founder of Comfort Truss, who healed his inguinal hernia naturally after being told it was impossible. George shares the physical, emotional, and practical steps that took him from a painful two-golf-ball bulge to living symptom-free—no mesh, no s
Samudra Manthana: The Vedic Story of the Churning of the Ocean and Its Hidden Meaning | Dylan Smith
From the depths of the cosmic ocean, Dhanvantari arose - radiant and serene, carrying the pot of Amṛta, the nectar of immortality. This is the birth of Ayurveda, the birth of healing itself.In this special Dhanteras episode, Dylan retells the ancient Vedic story of the Samudra Manthana (the Churning of the Ocean of Milk) and reveals how this timeless myth mirrors the process of transformation with
What Makes a Mantra Powerful? The Science of Sound, Initiation and Mantra Shastra | Purnesh
Ever wondered what makes a mantra truly powerful? Is it the precision of pronunciation, the ancient lineage it comes from, or the sincerity of the heart behind it?In this episode, Dylan speaks with Purnesh (formerly Swami Purnachaitanya), a teacher and practitioner who has spent over twenty years immersed in the Vedic tradition of mantra. Together they explore what mantra really is - not just word
The Real History of Chai: Ancient Ayurvedic Spices, Colonial Trade and How to Make It Properly | Mira Manek
Step into the aromatic world of Indian chai with Mira Manek, author of The Book of Chai and founder of Chai by Mira. In this episode, we trace the surprising history of how tea became India’s most beloved beverage - through colonial trade routes, opium, and clever British marketing.Mira shares chai-making secrets passed down through generations: from the Ayurvedic ritual of boiling milk three time
Why Honey Deserves a Place in Infant Care: Debunking the Honey Myth
For millennia, honey has been treasured across cultures as a symbol of nourishment and healing, particularly for infants. Yet in 1978, Western medicine abruptly deemed it unsafe for babies under one year old due to concerns about botulism. But was this ban truly justified, or did precaution overshadow ancient wisdom and emerging scientific insights?While infant botulism is an extremely rare condit
Natural Baby Immunisation: What Ayurveda Offers Beyond the Vaccine Schedule | Dylan Smith
Human adaptation has shaped an extraordinary immune system in your child over millions of years—yet modern interventions often overlook this innate intelligence instead of strengthening it.In this episode, Dylan explores how to nurture your child’s immunity using time-tested Ayurvedic wisdom and holistic parenting approaches that work in harmony with the body’s natural defenses.He also addresses k
Shilajit: The Myths, Magic and Dangers of This Powerful Mountain Medicine | Dr Sumit Kesarkar & Vaidya Dr J.R. Raju
“There is no curable disease in the universe which has cannot be effectively cured by śilājatu, [but only] when administered at the appropriate time, in combination with suitable herbs and by adopting the prescribed protocol”.~ Caraka Samhitā, authoritative classical Ayurveda textI’m Dylan Smith, an Ayurveda practitioner and educator, and in case you have not heard of Shilajit, it is one of Ayurve
What Men Should Know About the Menstrual Cycle: Ayurveda, Empathy and Relationship Harmony | Sophia Pace
The menstrual cycle is more than a physical process—it's a profound opportunity for growth, self-reflection, and harmony. For this episode we have a twist on our usual podcast format: Dylan is interviewed by guest host Sophia Pace as they explore the profound wisdom and misunderstood beauty of the menstrual cycle. Together, they delve into the rhythms of the menstrual cycle and discuss how al
Sacred Vedic Art and Temple Architecture: The Hidden Mathematics of Shilpa Shastra | Drdha Vrata Gorrik
In this episode, we delve into the ancient and sacred science of Shilpa Shastra, the Vedic art of sacred architecture and sculpture, with Drdha Vrata Gorrick, a master of this profound tradition. Drdha unravels the deep wisdom behind the intricate design principles that have shaped India’s temples and sacred spaces for millennia, exploring the divine proportions, symmetry, and ornamentation that e
Gurudev Sri Sri Ravi Shankar: Sudarshan Kriya, Global Peace and the Art of Living at Scale
For this episode I had the honour of interviewing Gurudev Sri Sri Ravi Shankar, a world-renowned spiritual teacher and the founder of one of the largest spiritual organisations in the world today, Art of Living.This interview occurred in person, after the unforgettable Navaratri celebrations at the Art of Living Ashram in Bangalore. This sacred festival drew over 40,000 people together, creating a
Coherent Water: The Science Behind Structured Hydration and Why Your Water May Not Be Nourishing You | Mario Brainovic
Join us in this transformative episode featuring Mario Brainović, CEO of Analemma Water, and a leading water science expert. Mario shares insights from over 15 years of scientific research, revealing how coherently structured water enhances human biology, boosts energy levels, and improves soil vitality. Learn how coherent water can harmonise brainwaves, support your microbiome, increase plant res
Aware Parenting: How Allowing Children to Cry and Laugh Fully Heals Stress and Trauma | Marion Rose PhD
Curious about how tuning into your child's emotions can transform both their world and yours? Join us for an eye-opening conversation with Marion Rose, PhD, a pioneer in Aware Parenting. Discover how this revolutionary approach goes beyond fulfilling basic needs and delves into the emotional depths of children, fostering their healing from stress and trauma.In this episode, Marion reveals the
Psychedelics and Spirituality: Ram Dass, Neem Karoli Baba and the Questions That Remain | Raghu Markus
In this riveting conversation, we sit down with Raghu Markus to delve into the profound connection between psychedelics and spiritual traditions. Journey with us as Raghu shares his intimate experiences with the famous Indian guru, Neem Karoli Baba (a.k.a. Maharajji) and Ram Dass, exploring how these encounters shaped his understanding of universal love, non-duality, and the integration of psyched
Proof of Heaven: A Neurosurgeon's Near-Death Experience and What It Reveals About Consciousness | Dr. Eben Alexander
What if a near-death experience could radically reshape your understanding of life? In this episode, Dr. Eben Alexander shares the profound insights he gained from his own extraordinary NDE (Near Death Experience), following a week-long coma induced by a rare E. coli bacterial meningoencephalitis. Dr. Alexander takes us on a journey through otherworldly realms, including a light-filled portal and
Travelling India Without Getting Sick: Ayurvedic Health Tips for Asia Travel | Dylan Smith
Curious about how to maintain your health while exploring the rich cultures of India and Asia? Whether you're worried about catching "Delhi belly" or blending safely with the local customs, this episode is packed with practical advice and Ayurvedic wisdom to ensure a smooth journey. In this episode, we'll uncover the Ayurvedic principles that support better food combinations an
Taking Yoga Into Prisons, War Zones and Corporate Boardrooms: The Art of Living's Global Mission | Patti Montella
Discover how to transform inner turmoil into profound peace, even in the most challenging environments. Join us for an enlightening conversation with Patti Montella, a best-selling author and senior faculty member of the Art of Living, as she shares her extraordinary journey of teaching yoga, meditation, and breathwork to over 10,000 people worldwide. From Navy SEALs to serious trauma victims, Pat
Barefoot Shoes and Natural Foot Health: Do Minimal Shoes Fix Bunions and Plantar Fasciitis? | Steven Sashen
Prepare to transform your understanding of foot health and athletic performance.This episode promises to unravel the secrets of minimalist footwear and its profound impact on conditions that plague so many, including bunions and plantar fasciitis. With Steve, a top sprinter with age-defying speed, we explore how maintaining physical function as we age isn't just a dream but an achievable real
Kundalini Awakening Without Warning: From Corporate Architect to Spiritual Emergence | Kim Nguyen
Journey the mystical realms of Kundalini awakenings with my guest, Kim Nguyen. From full-time corporate architect to being bombarded with radical spiritual energies, at first Kim was overwhelmed with kundalini energies, but now is evolving to work with it.Kim is now touring the world to meet one-on-one with renown artists to rapidly boost their creativity through techniques she is still learning a
Ayurvedic Lessons From the Raju Family: Hot and Cold Drinks, Reheating Food and Breakfast | Dylan Smith
Embark on a transformative journey with me, as I recount a decade's worth of profound Ayurvedic wisdom and personal growth, marking Vital Veda's 10-year milestone. Feel the anticipation as I unveil pivotal lessons from my health voyage and the enlightening encounters with my esteemed Ayurvedic mentors, the Raju family of Vaidyas (Ayurvedic Physicians), during their recent trip to Austral
The Intuition Process: Children Who Can Read and Cycle Blindfolded and What It Means | Michael Collins
On this podcast episode I had the pleasure of sitting down with Emmy-nominated documentarist, Michael Collins, to discuss his upcoming film release, ”Intuition” showcasing one set of techniques to unlock the hidden potential within children, by means of a simple yet highly sophisticated practice (sadhana). On this episode we delve into the fascinating stories of children who have gone through this
Kirtan: The Devotional Music Practice That Opens the Heart | Vijay Krishna (Kirtaniyas)
When the soulful rhythms of Kirtan music and the rich wisdom of Bhakti Yoga merge, a portal to spiritual ecstasy opens. For this episode I had the privilege of sitting down with Vijay Krishna from the Kirtaniyas, whose life story is as enchanting as the mantras he chants. Vijay's journey is a testament to the transformative power of devotional music. His insight into balancing the reverence f
Kundalini Awakening: What It Really Feels Like From the Inside | Marcus Hamill
Imagine returning from a serene holiday only to be thrust into a world where your deepest fears and brightest epiphanies collide. Embark on a transformative journey with Yoga teacher Marcus Hamill as he shares the unexpected onset of his Kundalini awakening post-vacation. On this episode we explore the delicate dance between terror and bliss, unraveling personal encounters with this mystifying ene
Natural Skin and Breast Health: What Sunlight, Botanical Oils and the Microbiome Really Do | Nadine Artemis
On this episode Nadine Artemis and Dylan Smith, two sun-worshiping natural health practitioners, explore the sun's healing potential, particularly focussing on its influence on our lifestyle, skin vitality, breast health as well as overall health. ☀️💛Discover the transformative power of natural air, water, and grounding with Earth's energies, unraveling ancient wisdom and modern biohacks
Vedic Astrology Insights for 2024: Jupiter, Saturn and Your Year Ahead | Laura Plumb
In this insightful episode, I had a sit down with Vedic astrologer Laura Plumb, delving into the astrological predictions for the year 2024. Laura sheds light on the positions of key planets and how their alignments will influence various aspects of our lives. Exploring the impact on different zodiac signs, the discussion covers topics like health, relationships, and spiritual practices.This episo
Kundalini Explained: The Bio-Energetic Force That Can Transform or Overwhelm You | Dylan Smith
This is a dependable and palpable exploration of Kuṇḍalinī and Radical Kundalini Awakenings.Unearth the captivating mysteries of Kundalini energy, a dormant force nestled at the root of the spinal column with the potential to awaken super-human capabilities and creative intelligence.Decode the origins of Kuṇḍalinī, it’s symbolic coiled serpent and direct connection to the brain.Dive into intense,
How to Eat Well Over Christmas Without Regret: Ayurvedic Tips for the Festive Season | Dylan Smith
The holiday season is upon us, bringing with it a myriad of delicious treats and tempting delights. In this episode, I delve into some Ayurvedic tips for you to indulge in the festivities while still taking care of your health.Did you know that over 99% of us are likely to break the rules and indulge during this time?And guess what?That's okay!Join me as I explore ways for you to enjoy the fe
What's In Your Mattress? The Hidden Health Risks and How to Choose a Non-Toxic Bed | Nick Ristevski
Join me in a revealing conversation with Nick Ristevski, the most experienced man in the Australian mattress industry, as we unravel the secrets of the world-wide mattress industry.Nick shares invaluable insights on materials, certifications, ventilation, children and the impact on overall health, guiding you to make informed choices for a restorative sleep.Discover the history of latex, the pitfa
Natural Conception After 40: Jillian Lavender's Story of Meditating Her Way to Pregnancy at 45
What if the secret to fertility lies in the power of the mind and the harmony of the body? Today, we'll delve into the remarkable journey of Jillian Lavender, a meditation teacher who conceived her daughter naturally at the ripe age of 45. Jillian takes us through her inspiring transition from the high-stress corporate world to the calm and serene realm of meditation. She bares it all, recoun
Bushfire Smoke and Your Health: Ayurvedic Strategies for Respiratory Protection and Resilience | Dylan Smith
Are you ready to safeguard your health in the face of a bushfire crisis? In this gripping episode Dylan delves into an indispensable personal health protocol amidst the tumultuous occurrences of bushfires and controlled burning. Drawing from his experiences during Australia's devastating bushfires, he shares vital strategies to protect your respiratory health, purify your drinking water, and
Revolutionising Your Relationship with Coffee: An Ayurvedic Perspective | Myra Lewin #121
Ready to revolutionise your relationship with coffee? Our latest podcast episode features Myra Lewin, who shares her insights on how caffeine affects our health from an Ayurvedic perspective. Myra, a renowned Ayurveda and yoga teacher & founder of Hale Pule, offers a comprehensive look into how coffee influences our hormones, digestive system, anxiety levels, and sleep cycles. Listen in as we
Fertility Stories: 18 Months of Trust & Surrender | Tam Oblowitz #120
Ever wondered how fertility journeys intertwine with the power of trust and surrender? On this episode Dylan brings you an enriching conversation with his patient Tam Oblowitz. Tam's incredible journey towards fertility is sure to inspire, as she bares her heart out about the emotional rollercoaster she experienced during her long journey towards fertility before finding Ayurveda and how thin
Kirtan and Bhakti Yoga: How Jahnavi Harrison Is Bringing Sacred Music to the Mainstream
In this divinely captivating episode of the Vital Veda Podcast we sat down with Jahnavi Harrison, a rising star in the world of Kirtan & devotional music 🎵 .Jahnavi, raised in the heart of ISKCON (International Society for Krishna Consciousness) in the UK, shares her special journey going from a small-town Vedic community to worldwide kirtan phenomenon.Her majestically composed music illuminat
Rites of Passage: Why Boys and Girls Need Initiation to Become Healthy Adults | Arne Rubinstein
Step into a realm of transformation and initiation with our latest podcast episode on Rites of Passage (ROPs).Join Dylan as we navigate the ancient and contemporary perspectives on ROPs, unraveling their enduring relevance.In this engaging episode, we dive into the core elements of ROPs and their evolution.Our guest, Arne Rubenstein, CEO of Rite of Passage Institute & Dylan share personal ROP
Iron Deficiency and Low Ferritin? How to Boost Iron Naturally with Ayurveda | Dylan Smith
Iron, a vital mineral responsible for ferrying oxygen through red blood cells, performs a multitude of essential biological functions. Surprisingly, iron deficiency has emerged as the world's most widespread mineral deficiency, affecting 20% of women, 50% of pregnant women, and even 3% of men.In this episode Dylan delves into Ayurvedic insights on optimising digestion, strategic dietary choic
Men's Work: Why Men Need Brotherhood and How to Find Your Tribe | Tony Tow
Join us for a powerful and transformative episode centered around men’s mental and emotional health, and the quest to establish a conscious connection with the Divine Masculine.Our special guest, Tony Tow, a seasoned professional executive coach, facilitator, and leadership expert, leads the way in creating spaces for men to heal emotional trauma and foster meaningful connections with other consci
Going Alcohol-Free: How to Stop Drinking Without AA, Willpower or Feeling Deprived | James Swanwick
Dive into a captivating conversation on the Vital Veda Podcast as we explore the transformative realm of an alcohol-free lifestyle with James Swanwick, a renowned speaker and facilitator on connecting, functioning and relating consciously.Join us as we embark on a journey of self-discovery and empowerment, uncovering the profound impact an alcohol-free lifestyle can have on your physical and menta
Is Heated Honey Toxic? Why Cooking Honey Is the #1 Dietary Poison | Dylan Smith
Honey, nature’s sweet nectar, was considered by the ancient Vedic sages as one of the most exceptional food items available to mankind. It offers unique and very potent medicinal properties, BUT only when used properly.In stark contrast, honey when heated is considered fatal and is classified as toxic poison. Not only did ancient Vedic sages clearly warn civilisations about this, but now modern sc
ReWilding: How Reconnecting With Nature, Wild Food and Hunter-Gatherer Life Heals Us | Daniel Vitalis
Dive into the fundamental, revolutionary concept of rewilding with Daniel Vitalis, a renowned speaker on health, human anthropology, and wild food.Daniel is a provocative and controversial speaker, which is one of the reasons he is one of my personal favourite speakers.Daniel is a “real-deal”, no “BS” kind of guy, who is well articulated, well researched and has some fascinating and dynamic life e
The Ayurvedic Way to Exercise: How Much, When and What Your Body Type Needs (Vyāyāmā) | Dylan Smith
What does true exercise actually look like?How can we reap the maximum health benefits from our movement practice?Beyond inflated six packs and good looks, although those physiological changes may manifest, the ancient Ayurvedic seers shared physiological benefits of proper exercise, and how to reap the results, all in the name of health.They also shared how to do this without potentially damaging
The Nature of Bliss: Ancient Himalayan Secrets for a More Joyful Life | Anand Mehrotra
Himālayan Master Anand Mehrotra, founder of Sattva Yoga, shares ancient secrets and time-tested wisdom on all the ways in which we can live a more blissful life.You'll gain a whole new understanding of what 'Bliss' is, and feel inspired and empowered with practical ways you can enliven and cultivate Bliss in your daily life.This recording was part of a webinar event. Before the inte
Personal Safety and Situational Awareness: How to Become Resilient, Not a Target | Luke Holloway
This is definitely the most uncustomary conversation I have had on the Vital Veda Podcast show.By uncustomary I mean our guest, my friend Luke, talks about violence and swears more than any other guest that has been on this show.HOWEVER, the reason why this is relevant and we recorded this podcast episode is because Luke’s work and approach is very aligned with the Vaidyas - natural law, and even
Why You Should Have a Bowel Movement Every Morning: Ayurveda on Constipation and Gut Health | Dylan Smith
You should be having a complete bowel motion each and every morning, before any food, coffee or tea.Improper elimination of waste products, specifically the bowels is a very common imbalance I see this a lot in my patients, and it not only drastically affects our physical health but our mental as well.In this episode I break down why Ayurveda gives utmost importance to daily, regular and natural b
Disability to Possibility: Overcoming VACTERL, 50+ Surgeries and Becoming a Global Model | Ajna Christoffersen
Being born with a congenital chronic disease can be one of life's biggest challenges. For many it may become a devastating & disempowering condition, but some very special humans have a way of turning obstacles into opportunities, blessings even.On this episode Dylan sits down with Ajna Christoffersen, who was born with VACTERL Association Syndrome, a disease that essentially rendered her
Finding Your Dharma: Living with Purpose and Aligning with Your Deeper Self | Kute Blackson
Living life in alignment with our dharma means every action we take in life is in accordance with the most evolutionary thing we can be doing in any given movement.In fact, Ayurvedic medicine is the Science of Life to not only live with maximum health, but also to to live with the four main attributes of human fulfilment (“chat puruṣa“):1. Artha - Infinite abundance2. Kama - Absolute presence with
Foraging Wild Food: How to Find, Identify and Eat What Grows Around You | Diego Bonetto
Indigenous knowledge loss and a disproportionate mistrust for wild produce has given way for a society of disconnected living. We no longer know the names of the plants living on our doorsteps; we distrust and dismiss some of the most important food and medicine plants that have always walked with us as our co-evolutionary species.But let me tell you, food is literally all around you. You probably
Spiritual Minimalism: Living From a Backpack, Meditation and the Lightness of Less | Light Watkins
Light Watkins has been living a minimalist lifestyle for 4 years, living from a backpack, and has found this to be one way to enhance his spiritual evolution. Light is a renowned Vedic Meditation teacher, bestselling author and keynote speaker who is now integrating Spiritual Minimalism into his life and teachings.The Spiritual Minimalist approach differs from “mainstream minimalism” and creates i
Mahashivaratri: The Great Night of Lord Shiva, Ayurvedic Algorithms and the Science of Transcendence | Dr Sumit Kesarkar
Unpack and process Ayurvedic algorithms in order to apply them to modern actions like drinking coffee and alcohol, GMO food production and breathing exercises (pranayama).Dr Sumit K. in fact is researching and applying the medicinal benefits of coffee and single-malt whisky. For those who want to drink coffee and alcohol, this episode may guide you to refine your relationship with consuming substa
How to Study Ayurveda: A Guide for Beginners and Practitioners Who Want to Go Deeper | Dylan Smith
Are you interested in studying Ayurveda? Do you want to integrate Ayurvedic wisdom and healing techniques into your offerings as a practitioner of any sort?Or do you want to deepen your understanding and learn about this “Mother of Medicines” for yourself, family or friends.Perhaps you are curious, and whenever you immerse in potent Vedic wisdom, it lights up your heart.Well, if you feel a yes to
Japa and Mantra: The Science of Sacred Sound, Initiation and Rites of Passage | Swami Purnachaitanya
Mantras are sound vibrations that harness the subtle energies of this creation.When used in a proper way that considers the various influences that come from our local environment and beyond, the mantras can help improve different areas of life.Sound vibrations can create and support profound and positive changes in our own physiology, those around us, the wider community and society.Join Swami Pu
Top 3 Episodes of 2022: Summary of Vital Wisdom from the Experts | Dylan Smith #101
What a year of interviews (and solo shows) on the topics of health, consciousness, and natural law, aka “The Veda”. In this episode I give a brief summary of my personal top 3 favourite episodes of 2022, and the wisdom that was shared by experts in their fields.Plus, I list a few extra episodes that nearly made the cut, in honour of these high-class interviews.I also give a sneak synopsis preview
Healing Eating Disorders and Mental Health Through Love: Nicole Gibson's Movement | Nicole Gibson
Nicole Gibson has a vision to facilitate the world’s largest love-based movement in human history.After healing from a life-threatening experience of anorexia nervosa, Nicole began to become an unstoppable messenger of love and human potential.She was a finalist for the Young Australian of the Year at 20 years old, listed as one of Australia’s top 100 most influential women at 21 and became the th
Circumcision: Is It Medicine or Mutilation? The Science, History and Human Rights Case | Brendon Marotta
A must listen for every human! Especially if you are going to birth a son in the near future.Circumcision is the most popular medical surgery in USA today. But somehow it got to the point of it being performed for health reasons more that religious reasons. However, the claimed “health benefits” are based on flawed science, and in contrast, circumcision has alarming health and traumatic dangers.Bu
How India Changed the West: The Spread of Vedic Wisdom Through Yoga, Meditation and Ayurveda | Philip Goldberg
It is unquestionable that Vedic culture & tradition has had a remarkable impact on the West. The ancient philosophy of Yoga Vedanta has profoundly affected the worldview of millions of people all around the world. It started in the late 18th century in the USA & some major European countries, and in the 1960s it reached an absolute cultural explosion, following the Beatles trip to India fo
Natural Fertility, Blissful Pregnancy and Conscious Birth: Lessons From My Journey | Melissa Ambrosini
The #1 most common thing I see in my clinic are those planning to conceive or those experiencing infertility.Preconception, pregnancy & postpartum happen to be my greatest passions in health.But unfortunately, the knowledge and guidance on how to thrive during pregnancy and have an empowered birth is not easily available.Plus it is important that as communities we discuss and share experience
Who Is Ganesha? Vedic Wisdom on Removing Obstacles and Invoking Divine Intelligence | Dr. Aditya Raju
Ganesha is a deity part of the mythical pantheon in India. Ganesh is invocated as one of the most important deities and the Remover of all Obstacles.Ganesh is not just Divine Intelligence, but also a consciousness state that is accessible to all. Embodying Ganesha consciousness allows us to fearlessly and gracefully conquer all obstacles by turning them into opportunities. In this episode of the V
Thriving Past 75: Plant-Based Medicine, Longevity and Healing Diabetes Naturally | Dr. Gabriel Cousens
Dr. Rabbi Cousens is 79 years old and he's getting stronger and healthier as he ages. He is a renowned Medical Doctor, Rabbi, Spiritual Teacher, Ayurvedic practitioner, Psychiatrist, Homeopath, Acupuncturist, Medical Researcher, and an Ecological Leader.Dr. Cousens is redefining longevity by blending nutrition with spiritual practices, and shares his intriguing methodology with many people, i
True Hydration vs Drinking Water: The Body's Internal Ocean and Longevity | Isabel Friend
You may think water is a simple molecule, such a basic element, but the truth is, Water is NOT simple. At all.Water is the most foundational & essential element for all living life on earth. Without water, no life would manifest.Learning how to optimise our water and hydration is one of the most important health interventions, especially for modern life.Isabel Friend teaches and researches ful
Navaratri: The Nine Nights of the Divine Mother, Ayurvedic Practices and Mantra | Acharya Shunya
In the Vedic calendar there are a few special festivals where the collective invokes the Mother Divine aspects of consciousness which are also supported by the astrology active at that time.This very special celebration and cycle is called Navaratri: The 9 Nights of Mother Divine, and although it happens a few times a year along with the equinoxes and solstices, the most important one (called Maha
Homeopathic Immunisation (Homeoprophylaxis): A Natural Alternative to Vaccines for Children | Dr Isaac Golden
Recently, people have increasingly started to look for alternative and natural immunisation methods.Homeoprophylaxis is the use of homeopathy as a preventive medicine or immunisation method against infectious diseases, and has been successfully implemented since the late 18th century. In this episode, Dylan sits down for an engaging discussion with Dr. Isaac Golden, one of the world’s (if not the)
Fasting for Women: What Is Safe, What Isn't, and the Ayurvedic Approach | Steph Lowe
Not just women, but everyone will cope with and should approach fasting and other metabolic interventions in a way that is uniquely suitable for them. Go beyond outdated public health advice and dietary fads and increase your sovereignty and intuition in knowing what is the most suitable and supportive nutritional routine for you.IN THIS EPISODE WE DISCUSS:🥑 Steph’s Journey Into Nutrition & Ed
Abhyanga: Ayurvedic Oil Massage - Healing & Nourishing Ritual | Dylan Smith #090
Abhyanga: Ayurvedic oil massage, is one of the most popular and impactful treatments & practices in Ayurveda. Abhyanga should not only be considered a treatment that is occasionally performed by a trained therapist, but also as one of the essential practices and integral parts of the Ayurvedic dinacaryā (daily routine).The Ayurvedic sacred texts (Śastras) break down the great importance &
The Ayurvedic Daily Routine (Dinacharya): A Master Vaidya's Complete Guide | Vaidya Aditya Raju
Daily routine, “dinacharyā”, is one of the pillars of health in Ayurvedic medicine.Integrating certain practices into your daily routine that are rooted in natural law supports one to smoothly flow on their path of evolution with minimal friction and maximum health.This podcast features world renowned Ayurvedic doctor, Vaidya Ādityā Raju, who generously shares wisdom on the Ayurvedic daily routine
Why Eating With Your Hands Improves Digestion: The Ayurvedic Science Behind Food and Touch | Dylan Smith
Ayurveda strongly emphasizes the importance of eating with one’s hands, not only to the enhance the sensory experience of the act of eating, but due to the amount of health benefits it brings with it. Learn what Ayurveda has to say about this innate method of eating and completely revolutionise your capacity to enjoy food & nourish your body. IN THIS EPISODE WE DISCUSS:✋ The Importance of Prop
Hand Mudras: The Ancient Yogic Practice That Transforms Your Energy and Wellbeing | Indu Arora
The ancient Vedic science of mudras is one that I’ve been inclined to explore for some time now. Mudras are much more than mere positions of hands or body parts that one can use to evoke a feeling or state of mind during meditation or yoga.They are intricate and deeply significant “body holds” that allow us to draw forth different energies from within ourSelves that ultimately lead us to our natur
UTI Treatment Without Antibiotics: Ayurvedic Kidney and Urinary Health | Dylan Smith
The kidneys and urinary tract are two underestimated and often neglected organ systems that can easily lead to uncomfortable & painful states of illness in the body. The kidneys' main task, other than regulating the fluids, is to cleanse and purify our blood of any toxins and waste that would otherwise perpetuate disease in the body. Just down the ureter road, Urinary Tract Infections (UT
Beyond Wi-Fi: Geopathic Stress, Earth Radiation and Hidden EMF in Your Home | Gerard Bini
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Heavy Metals, Minerals and Bhasma in Ayurvedic Herbology and Herbal Products (3rd Biggest Myth in Ayurveda) | Dylan Smith #084
When ancient wisdom gets popular, confusion and misunderstanding tends to arise within.The essence and authenticity tends to blur, and this has happened with the knowledge of Ayurveda - the Sacred Science of Healing and Higher Consciousness.Ayurvedic practitioner and educator Dylan Smith, known for his authenticity and devoted role to keeping the purity of Ayurveda alive and thriving, dispels the
From Stanford to the Himalayas: Why This Former Academic Became a Hindu Monk | Sadhvi Bhagawati Saraswati
Sometimes, the commitment and joy associated with the path of liberation or enlightenment is so strongly rooted in Absolute Stillness that the seeker may become what is know as a “sanyasi” or renunciant.By taking vows of renunciation, one fully and wholeheartedly commits to commune with all of creation in a loving and intimate manner.While the path of a renunciant (sanyasi) is less common and gene
Are Onion and Garlic Bad for Ayurveda? Debunking the 2nd Biggest Myth | Dylan Smith
When ancient wisdom gets popular, confusion and misunderstanding tends to arise within.The essence and authenticity tends to blur, and this has happened with the knowledge of Ayurveda - the Sacred Science of Healing and Higher Consciousness.Ayurvedic practitioner and educator Dylan Smith, known for his authenticity and devoted role to keeping the purity of Ayurveda alive and thriving, dispels the
Creating Your Own Reality & Reprogramming the Subconscious Mind | Bruce Lipton #081
Understanding that our bodies are energy and emit energy is a foundational fact in reclaiming our state of perfect health.Health that not only resides within the boundaries of our own clothed bags of flesh and bone, but health that is simultaneously dependent on the reality of the environment that surrounds us. Internationally recognised leader in bridging science and spirit, stem cell biologist,
Biggest Myth in Ayurveda: Be Vegetarian | The Ayurvedic View on Meat | Dylan Smith #080
When ancient wisdom gets popular, confusion and misunderstanding tends to arise within.The essence and authenticity tends to blur, and this has happened with the knowledge of Ayurveda - the Sacred Science of Healing and Higher Consciousness.Ayurvedic practitioner and educator Dylan Smith, known for his authenticity and devoted role to keeping the purity of Ayurveda alive and thriving, dispels the
From Addiction and Prison to Indigenous Elder: A Story of Connection to Country and Healing | Pirate Myangah Butler
Pirate Butler got his name because he has one eye, one leg and a tattooed face.He was a drug and alcohol addict for forty years, did time in prison for too long and spent decades in a violent culture where it was dangerous to express emotions and open your heart and mind.At a critical time, the spirit within this indigenous man was sparked.Connection to country and culture was the light that dissi
How Ayurveda Understands Epidemics and Pandemics: Ancient Wisdom for Modern Outbreaks | Dylan Smith
Thousands of years ago Ayurveda shared detailed information regarding epidemics thus, applicable to pandemics.Epidemics were documented in the great Ayurvedic text Caraka-Saṃhitā, likely complicated between 4th century BCE and 2nd-century CE.In this episode of the Vital Veda Podcast, Dylan dives into the wisdom expounded by ancient Ayurvedic texts on the idea of Pandemics & Epidemics. IN THIS
Tantric Sex: Deep Love Making Beyond Conventional Sex | Diana Richardson #077
Are you caught up in the ever repeating known of sex that only slightly fulfils you? mainly short term?Diana Richardson has been teaching Tantra and assisting couples transform their relationships for decades.She is a highly experienced teacher, facilitator and author in supporting couples to go beyond quick dopamine-hits of hot conventional sex to experience greater fulfilment, intimacy and love.
Great Truths of Light (Jyotish) | Laura Plumb #076
An experienced Vedic Astrologer like our guest Laura Plumb can clearly see the planetary influence that manifested a chain of pandemic events in 2020 and 2021, specific to each country. What is in store for 2022?Understanding the influence that planetary bodies have on us not only allows us to embrace and utilise our full potential and highest Self, but also guides us on what the future inevitably
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sobre la marcha
